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How much should i expect to lose on SS+

Discussion in 'Cambridge Weight Plan' started by andrene, 17 January 2010 Social URL.

  1. andrene

    andrene Full Member

    Posts:
    79
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    Diet:
    SS cambridge
    Hi
    I understand its all reletive and everyone is different. I am 19 stone I walk within my work but no other exercise at the moment. Just wondering how you have got on with your experience of SS+ as i know quite a few of you follow this plan.

    I dont want to become too obsessed as long as im going down and just want to look forward to seeing that wee 17 on the scales thats my first goal. I started at 20'3 and my ultimate goal is 11/12 stone.

    Look forward to your feed back


    Andrene x
     
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  3. jam

    jam Full Member

    Posts:
    75
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    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    celebrity slim
    I'm not sure yet of how much as ive just started ss+ myself but i was told its around 10 pounds a month rather than the stone! Not alot of difference in it really :)
     
  4. andrene

    andrene Full Member

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    Diet:
    SS cambridge
    Months are moving fast

    My months and weeks are just flying past so a wee 10lb per mnth would be fantastic .
    That could mean I could be in the 15 stone region for my first holiday in July in a few years so that would be the icing on the cake for me.

    Andrene x
     
  5. jam

    jam Full Member

    Posts:
    75
    Likes Received:
    2
    Start Weight:
    15st7lb
    Current Weight:
    14st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(9.22%)
    Diet:
    celebrity slim
    10lb a month would be great for me too x
     
  6. lancslass53

    lancslass53 Silver Member

    Posts:
    1,353
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    62
    Start Weight:
    15st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st7lb
    Lost(%):
    4st1lb(26.27%)
    Diet:
    CD
    i started ss+ the sat before xmas, got weighed 2 days before that, had xmas day off and put on a couple of lbs then had wi last week so was just about 3 weeks between wi's and lost 10lbs so with what i had put on at xmas probably lost about 12-13lbs in 3 weeks, i get weighed again next week so it will be 12 days since last one hoping to have lost about 6-7 lb which i will be very happy with.
     
  7. Ani*me

    Ani*me Full Member

    Posts:
    107
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    2
    Goal Weight:
    12st0lb
    Diet:
    Cambridge
    Its my first week going from ss to ss+ and have 2 days left until Wi and only lost 1lb :( i did have a slight blip and ate more brocoli than i should but still wishing it had been more than 1lb!
     
  8. andrene

    andrene Full Member

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    Diet:
    SS cambridge
    Aw

    Persaverince wait till you get to your official scales you maybe surprised.

    Keep your pecker up and keep us posted

    Andrene x
     
  9. Zoe.D

    Zoe.D loving life

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    Start Weight:
    22st3lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    10st10lb(48.23%)
    Diet:
    cd maintenance
    Hi Andrene, I have done ss+ since week 13 and have found the losses great. I lose 3-4lb a week, sometimes the odd 5lb and I am still losing that a week with 19lb left to lose. My monthly losses are under my signature. I love ss+ and hope you find it works well for you too. Good luck xx.
     
  10. JaxieD

    JaxieD Silver Member

    Posts:
    1,260
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    44
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    Hi! I did SS+ in 2008 and lost 3 st 4 lbs in 10 weeks. My CDC tells me the losses are very similar to SS.
    Good luck!
     
  11. andrene

    andrene Full Member

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    Diet:
    SS cambridge
    Great !

    Very motivational Zoe your losses gave me hope , watch this space.

    19 lbs to go wow way to go xx
     
  12. andrene

    andrene Full Member

    Posts:
    79
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    Diet:
    SS cambridge
    Thanks Jax

    Fantastic Mrs thanks for that.
    How you doing now as you said you were strggling a bit

    A x
     
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