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Hey guys, How are you all today? Hope you have had a great day! Sarah I wish I'd had your lying techniques the other day. I can't believe how embarrassed I felt just at the thought of telling these complete strangers that I was on a diet. I honestly couldn't do it. But I will def use one of...

Well guys, you will be proud to hear that I have had a fantastic day! Choc shake for breakfast, which I had hot and wow that was amazing tip. I really enjoyed it. Had it in my thermal flask on my way to work. So yep, a lovely strt to my day. That was about 8ish. At half 12 I had a raisen and...

Thanks for the tips, will def have to try those! I am determined to stick to it from tomorrow onwards, well I'll do my best anyway :-) Your doing really well, keep it up and good luck xx

Its good to hear your doing so well! I'm only on day 2 and I suppose I could say I've not got into diet mode lol. But well done you and keep it up x x

Hey Crystal I ordered the bumper pack (£100) on friday and received it monday. They are very quick delivering and the service was great, got emails tracking my parcel and even told me what hour it would be delivered. Its a great deal for a months worth in comparison to buying packs as seperates...

Thank you for all your advice and kind words. I really do need the encouragement at the mo!! Today was pretty much the same as yesterday, banana shake for brekkie which was just as vile as the strawberry one :-) then a few nibbles on the course for lunch, came home looking forward to trying the...

Hi guys, As some of you are aware I joined the forum yesterday after receiving my first months worth of Exante goodies. Instantly I knew I wouldn't be able to do this alone! Got some motivational posts yesterday so felt quite optimistic about today, my first day on the diet.... It began...

Oh and yes I started today! It went soooo wrong. Had a good morning after my shake, didn't feel hungry or anything. But I was on a training course today where lunch was provided and I felt too self concious to say "no, I'm on a diet" so I had a few lil nibbles and spoilt it already. Had my bar...

Hi Chantel, there is nutritional info on the exante website but they have tailored their meals to provide 100% of your daily allowances. This is supposed to make sure you have all the nutritional goodness that you need. However, if the bars are quite similar I can't see why you can't have the...

Thanks Teetie.... looks like this place is gonna be my rock!! x

Hi Jen Good to hear there is someone in my boat. Never dieted either and gosh i love food. Starting Exante tomorrow though so "I Will Lose Weight" lol. Good luck Chick x x

Awww man... why don't I feel as excited as you?! My first months supply arrived today and I could quite happily send it back again!!

New to forum so just being nosy lol. Can't believe how well you guys have done. My diet starts tomorrow, don't think I'll be as sucessful though. No willpower and chocolate calls me by name ;-) xx

Oh wow, just reading through your posts and hoping I have as much willpower and motivation as you guys. Due to start Exante diet tomorrow and already trying to find excuses to leave it til next week. On a training course tues and weds with buffet lunch and thinking maybe this isn't the best time...

You're doing really good Mirjam, keep it up x

Opened my Exante package today whilst eating a bacon and egg sandwich oops... felt just as disappointed as i have eaten so well today!! So don't beat yourself up too much Dubs, at least your determined to get straight back on it. Will be testing my will power tomorrow, starting exante but going...

My target is 10 stone but like you say its what is comfortable. Might need to start keeping a diary myself! Well good luck Aloize, I will be looking for inspiration :-)

Thanks Busybee x