aloize
Full Member
Hi All,
Ive been really struggling since Christmas so Ive decided to write a diary to keep me focused and determined to reach goal and keep it off. Hopefully I will keep a record of random thoughts, what I eat and how I plan to keep it off. I promise to be honest and write down everything that goes in my mouth (that way I can't lie to myself).
How did I get here?
Ive done every diet there is and Im usually quite good at getting it off, but just can't keep it off. This is my last attempt, even though I know I will always have to watch what I eat. Its something I need to accept-I can't just eat what I want. Im 30 in July and really want to be maintaining by then.
At my biggest I was 15st 10 and now Im 12.1 (2.3 of which lost on LL). I really want to be about 10st but it's more about being comfortable than the numbers on the scale so Im going to see how I feel at 11st.
Anyway here is what I have had today.
5 cups of tea.
strawberry mousse
mushroom soup
peanut bar
chicken soup (at about 9pm)
1 large barbecue snakajack with philadelphia extra light on. oops.
Here's to a 100% day tomorrow.
I promise I will stick to it and get back into ketosis.
Ive been really struggling since Christmas so Ive decided to write a diary to keep me focused and determined to reach goal and keep it off. Hopefully I will keep a record of random thoughts, what I eat and how I plan to keep it off. I promise to be honest and write down everything that goes in my mouth (that way I can't lie to myself).
How did I get here?
Ive done every diet there is and Im usually quite good at getting it off, but just can't keep it off. This is my last attempt, even though I know I will always have to watch what I eat. Its something I need to accept-I can't just eat what I want. Im 30 in July and really want to be maintaining by then.
At my biggest I was 15st 10 and now Im 12.1 (2.3 of which lost on LL). I really want to be about 10st but it's more about being comfortable than the numbers on the scale so Im going to see how I feel at 11st.
Anyway here is what I have had today.
5 cups of tea.
strawberry mousse
mushroom soup
peanut bar
chicken soup (at about 9pm)
1 large barbecue snakajack with philadelphia extra light on. oops.
Here's to a 100% day tomorrow.
I promise I will stick to it and get back into ketosis.