Search results

  1. L

    Step 1 Sole Source minecraftmum, new month new me.x

    Hi Girls :talk017: Just came across this thread, want to say a MASSIVE well done on your first week...I found after that first initial boost of YAY what a great loss...that it gets easier. Im in week 4 now, and this time around im solely using Choc Tetras ad bars, I couldn't do the powdery...
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    Step 1 Sole Source LynseyLous weightloss diary

    thanks Ladies! just see your messages!!!:D So I have just been for weigh in number 4 and dropped another 4.5lbs, was really hopping to have lost 1 and a half stone but I suppose I can hit that milestone next week. Next weekend the 19th I have a wedding so am having the weekend off to enjoy...
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    Step 1 Sole Source LynseyLous weightloss diary

    So didnt get a chance to jump on here last week, I lost another 4.5lb. This week I have stayed the same. Im quite happy with that to be honest I havent stuck to it 100% (had some cheeky vodkas on saturday) and its so been TOTM. SO as it stands im 1st1.5lbs down.:clap:
  4. L

    Halfway there!!

    this is great! Well done x:)
  5. L

    Step 1 Sole Source LynseyLous weightloss diary

    First Weigh in today, 11lbs off, really pleased with that lost, going to set myself some mini goals, first is to stick with SS or SS+ for four weeks, once I have that under my belt, I then want to lose another Stone as my second goal. I have a wedding on the 19th July so will be taking a day...
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    Step 1 Sole Source LynseyLous weightloss diary

    So I'm back again! 3rd time lucky on Cambridge. Slowly been creeping up To my heaviest weight and know that as food is my addiction I have to cut it all out. 2nd time around I fell pregnant with my little girl whilst on CWP and lost all my weight again through breast feeding alone in time...
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    Do you think the diet killed her ?

    5iuoiuiou
  8. L

    IceMoose!

    I've just popped over to my marketing department to pick up a couple of magazines for my long coach journey tonight and have picked up a copy of "Real People" magazine and MIKE is on the cover! Havent read the article yet but I was was just in shock and had to tell you all! Lyns x
  9. L

    Switching to Low carb

    Hi all :happy036: Thought I should post in here really as I have decided to do low Carb rather than CD although I will be having the odd pack here and there as a meal replacement. I'm in to day two and have tested me pee this morning and am already in Ketosis YAY!! :) Just wondering really...
  10. L

    BACK AGAIN!!!

    Hi Moti, Welcome back!! 1st day back today again for me too.... I've got about 3 weeks worth of packs so am going to try to do 810 I really want to lose 2 stone by christmas so i'm in the same boat and agree this really is the best place to be for weight loss.....remeber drink lots of water and...
  11. L

    CD November Challenge -- More buddies to keep us going?

    Abz - 10lbs to go :) Andju- 10lbs to go Angie-bum - 10lbs to go Fiona78 - 12lbs to go KateF - 10lbs to go LynseyLou 10lb to go Mitten - 1.5st to go Mollydog - 8lbs to go Pretika - 1st to go Thinkthincd - 10lbs to go Wannabe10 - 1st to go Wannabeskinny - 10lbs to go
  12. L

    Maintaining but wants to lose more

    Hi All so I havent been on here for a while (may?) but you will all be pleased to hear I have managed to keep the weight off and am maintaing well,....HOWEVER I am still wanting to lose a few more pound so am going to start a very low carb diet and use here for support. Ive attached my most...
  13. L

    BMI v reality

    I'm 5'10 and I started the diet at 19st 3lbs and a size 22, My CDC is away this week so I havent been weighed on her scales in a few weeks but on my scales i am showing 14st and I am a size 14 top and bottom, although my ideal weight range is 9st03lbs - 12st06lbs I think that anything under 12st...
  14. L

    Horray It's Friday**lets Do It Hour By Hour**

    Morning Ladies... Maggie, - sorry to hear about your news keep your chin up babe xxx FYP - Good to hear your back in postive mood you go girl...That what I like to see PMA xx Sarett - Stay stong and stay on track...we all have weeks like those but its not the days that count in the large...
  15. L

    Had a terrible week ! with FOOD!

    Ok stop...breath and think about it for a minute....I was off track for 3 weeks and had some very naughty days...:party0036::eatdrink023::eatdrink023::eatdrink023: :party0051::party0051::party0051: Your probally at the point I was where you were just thinking OH MY GOD FOOD YUM NEED IT BEEN...
  16. L

    Kel & Lou's Weight Loss Thread, Please Join In :-)

    Helen, Kel, please both stay positive, I know that if you stick to it and get your mind in the right frame thast you can get where you want to be. Getting back on mini mins today has really boosted me to get to goal by 01/07/08 and you can both get there too! 20 weeks ago I started this diet...
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    whoop whoop come on ladies and gents we can do this

    Chambles I'm where you are now babe, i've been off track for 3-4 weeks now and in that time i've only lost 9lbs, sooooo from today onwards i'm gonna aim to lose 12lb by the end of may...your post has insired me!!! Then I will only need to lose another 1st 7lb to be a normal BMI! Your right...
  18. L

    CD "MAY" CHALLENGE **who's up for it?**

    Hedgemag 21lbs - 8lbs gone forever Slushy 16lbs ( out of 31) Hedgehog 12lbs Mary Poppins 14lbs-8lbs SO MUCH TO LOSE-14LBS--11LBS GONE SO FAR,ONLY 3 TO GO!!!! LISACDVIRGIN-14lbs--1lb gone forever! Mrs B 18lbs -3lbs, STS :cry: Becky85 -16lbs~~5lbs so far off yayy go me:) doubledumplings-20lbs...
  19. L

    It's Wednesday ***Let's do it hour by hour***

    Hello Ladies, Been away from Minimins for a while and have been strugling a little with the diet the past 4 weeks but still on track and losing just not as much as I should be....gonna be hanging about the boards for a bit as I really need to get back on track and shift this last 3.5 stone...
  20. L

    Oh I've had a really bad...

    Couple of weeks!! :wave_cry: It all started when I found out this guy that I use to see was having a baby with someone else.... If I'm totally honest and true to myself I always thought that when we had both sorted ourselves out and our issues we would end up together. When I found out my...
  21. L

    Please HELP!!!

    Ive just voted:happy036:
  22. L

    Ive just brought size 16 Trousers

    Awwwww thanks everyone it means so much to hear that xxxxx
  23. L

    Ive just brought size 16 Trousers

    I just cant belive it im in shock putting it on i felt like naaahhhh this shouldnt fit :D
  24. L

    Ive just brought size 16 Trousers

    I Just wanted to tell someone as ive already told the whole office and I dont think that they really understand...BUT when I started this my work trousers were a size 22 and the green dress ive got on in my picture is also a size 22 and I've just been in to peacocks and brought some new work...
  25. L

    Just had my week 1 weigh in!

    Well done on your loss keep it up xxx
  26. L

    Biggest Loser - De-light-full Diva's

    WOOHOO girls weigh ins tonight for me and im keeping my fingers crossed for a big one!!!
  27. L

    8 Stones Down!

    Brill well done STBG xx
  28. L

    At last just Overweight

    WELL DONE i CANT WAIT TO GET TO OVERWEIGHT!!!! XXX
  29. L

    Its Tuesday *** Lets Do It Hour By Hour ***

    Morning all 1 pack down and 1 pint water down, its soooo foggy here on the edgware road....WI tonight so fingers crossed for some Pound loss!!! Swimming at 7pm good luck girls on your 7 day SS ing you know you can do it just stick with the will of steel! anyway GTG lots to do xxxx
  30. L

    Week 6 and a day :D

    AWWWW thanks everybody xxx:party0011:
  31. L

    Week 6 and a day :D

    I just wanted to write a quick note on here to tell the world how happy I am really! I got to week 6 of SS yesterday and feel like a different person! People have just started to notice that I have lost weight and last week I finally droped a dress size and brought some new fitted trousers...
  32. L

    Minimins BL Challenge Week 5 - Results are in !!!

    Yay well done everyone well done xx
  33. L

    Minimins Biggest Loser Challenge - Week 4 Results

    Yay to us! I'm sooo pleased that we won again!!! well done everyone else as well xxx
  34. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 11.5lbs (3 weeks) SoonToBeGorgeous -12lbs (5 weeks) Dutch - 16lbs (4 weeks) Lisa - 4lbs FitandTrim - 19 lbs (5 weeks) Done !!!! Joh117 -13lbs( 2 weeks) Blue_grapefruit -15lbs (4 weeks) Lilac -14lbs(5weeks) LynseyLou -23lbs YEAH I DID IT ...
  35. L

    I'm Back!!!!!

    Havent heard yet but i put a good word in saying that she was very enthuiastic and wanted to work here...there keeping stum! glad to hear your getting in to it now xx
  36. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 11.5lbs (3 weeks) SoonToBeGorgeous -12lbs (4 weeks) Dutch - 14lbs (3 weeks) Lisa - 4lbs FitandTrim - 16 lbs (4 weeks) Joh117 -13lbs( 2 weeks) Blue_grapefruit -15lbs (4 weeks) Lilac -12lbs(4weeks) LynseyLou -17lbs WEDNESDAY Spooky - 13lbs (4...
  37. L

    JANUARY CHALLENGE.......Who will join us?

    Hedgemag 12lbs Lost 5lbs saffron 8lbs Spooky 20 lbs (determined;)) total 13lbs Minime 18lbs WL8S 21lb - Lost 12lbs so far Lily 14lbs - lost 11lbs so far Ninababes 10lbs juju doll 21lbs Louisa26 20lbs Missymoo 12lbs Angelchops 18lbs (optimistic!) lost 8.75 Jacci 20lbs-lost 5lbs! Westiegirl 12lbs...
  38. L

    Biggest Loser - De-light-full Diva's

    sorry i was late mega day eeekkkkk xxxx
  39. L

    I'm Back!!!!!

    Hi Stacey... I know I said yesterday that I hadnt seen you on here but I found your post and just wanted to say hi :party0011: hope your 3rd day is going well and that your mouth tastes a little better! Lyns xx
  40. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    could be me WI tonight keep your fingers crossed!
  41. L

    Biggest Loser - De-light-full Diva's

    my weigh in is tonight so i will PM you toinight diva if not it will have to go on next weeks WI xx
  42. L

    Looking for a buddy

    Hey Peachy, I'm 26 and started cambridge 4 weeks ago....Ive tried WW and Slimmers World, Atkins and just healthy eating I also have an NCFE Certificate in Healthy Eating and Nutrition...I have never lost more that about a stone and a half over several months it just tends to Plateau thou...
  43. L

    JANUARY CHALLENGE.......Who will join us?

    Hedgemag 12lbs Lost 5lbs saffron 8lbs Spooky 20 lbs (determined;)) total 10lbs Minime 18lbs WL8S 21lb - Lost 10lbs so far Lily 14lbs - lost 11lbs so far Ninababes 10lbs juju doll 21lbs Louisa26 20lbs Missymoo 12lbs Angelchops 18lbs (optimistic!) lost 7 Jacci 20lbs-lost 5lbs! Westiegirl 12lbs...
  44. L

    Biggest Loser - De-light-full Diva's

    Right girls im 4lb this week hows everyone getting on?
  45. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 7.5lbs SoonToBeGorgeous -8lbs (2 weeks) Dutch - 4lbs Lisa - 2lbs FitandTrim - 6lbs Joh117 -13lbs( 2 weeks) Blue_grapefruit -7lbs (2 weeks) Lilac -6 LynseyLou -14lbs WEDNESDAY Spooky - 10lbs (3 weeks) Myrtlemoo - 11lbs (2 weeks) Corinne_j -...
  46. L

    It's Monday**** Lets Do It Hour By Hour****

    Hi Ladies....Well 1.5L down for me and 1 pack...just about to have my second one....got WI tomorrow really scared I havent lost as I dont feel like I have....I have stuck to it 100% thou...will be gutted if I havent grrrrrrr
  47. L

    Biggest Loser - De-light-full Diva's

    Ahhhh man I thought my 10lbs might of swung it....Come on girls You can do it....I cant match last weeks loss....but Ive stuck to it 100% so I will let you know my result tomorrow
  48. L

    Biggest Loser - De-light-full Diva's

    Does anyone know when we find out whos in front? xxx
  49. L

    Thursday **Lets do it Hour by Hour**

    Afternoon Ladies, I'm feeling very hyperactive today....for a change...not! Am only 1 litre down but just going to the water machine for a top up.... :tear_drop::tear_drop: 1 Pack down and off to aqua arebobics tonight which I luuurrvvee! :happy036::character00180: Found a good way to get...
  50. L

    Cook Yourself Thin vs Celebrity Recipes Tonight 8:00pm

    Fab program, ive downloaded all the receipes for when im back on food but might even reduce some of the fat a little more!
  51. L

    Biggest Loser - De-light-full Diva's

    Thanks babe xxxx :talk017:
  52. L

    The two kinds of people who do a VLCD

    I really enjoy the diet I feel great and know I will suceed...my friend however hates the diet and thinks its hell....she said shes only going to do it for a couple of weeks i just dont get it Great post Mike its soooo true!
  53. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    YOU MISSED ME OFF!!! MONDAY Lily - 5lbs Kelly1977 - 8lbs TUESDAY Akersv - 7.5lbs SoonToBeGorgeous - 3lbs (-6lbs 2 weeks) Dutch - 4lbs Lisa - 2lbs FitandTrim - 6lbs Joh117 - 9lbs Blue_grapefruit - 2lbs, (-7lbs 2 weeks) Lilac -6 LynseyLou -10lbs WEDNESDAY sophia-jo - 9lbs (1 week) joined...
  54. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    MONDAY Lily - 5lbs Kelly1977 - 8lbs TUESDAY Akersv - 7.5lbs SoonToBeGorgeous - 3lbs (-6lbs 2 weeks) Dutch - 4lbs Lisa - 2lbs FitandTrim - 6lbs Joh117 - 9lbs Blue_grapefruit - 2lbs, (-7lbs 2 weeks) Lilac -6 LynseyLou -10lbs WEDNESDAY Spooky - 5lbs Myrtlemoo - 11lbs (2 weeks) Corinne_j - 3lbs...
  55. L

    JANUARY CHALLENGE.......Who will join us?

    Hedgemag 12lbs Lost 5lbs saffron 8lbs Spooky 20 lbs (determined;)) total 8lbs Minime 18lbs WL8S 21lb - Lost 10lbs so far Lily 14lbs - lost 5lbs so far Ninababes 10lbs juju doll 21lbs Louisa26 20lbs Missymoo 12lbs Angelchops 18lbs (optimistic!) lost 7 Jacci 20lbs-lost 5lbs! Westiegirl 12lbs (not...
  56. L

    Biggest Loser - De-light-full Diva's

    Okay girls I've just PM-ed my weight im a -10lb loss this week so fingers crossed that should give us a boost :D
  57. L

    Biggest Loser - De-light-full Diva's

    ohhhh weigh it tonight will PM in the morning xxx
  58. L

    My secret box!

    I wouldnt like a secret box as I plan not to eat anything at all unhealty when I come off this.... its healthy healty all the way for me ....Sorry xxxxx
  59. L

    I need to change my soups ...

    cheese & brocolli BRRUUUUGGHHHH I felt like someone had done something nasty in my mouth!!! DISCUSTING :sign0137::sign0137::sign0137::sign0137::sign0137:
  60. L

    Biggest Loser - De-light-full Diva's

    Yay I've final got priviliges and can view everything even PM!!! I've put a picture of little old me on my avaitor as well WOOHOO!!!! xx
  61. L

    Word Association

    Support!
  62. L

    Word Association Thread

    Volume
  63. L

    Word Association

    MINIMINS :D
  64. L

    It's Monday, **Lets do it hour by hour**

    Thanks I cant wait I know ive lost its just about how much
  65. L

    It's Monday, **Lets do it hour by hour**

    Well done everyone on their weight losses, I'm 2 packs down and 1.5L down....Weigh day tomorrow and I havent been weighed since 02/01/08 very excited xxx
  66. L

    Biggest Loser - De-light-full Diva's

    Well done Fay keep it up my weigh in is tomorrow and I just cant wait :party0011:
  67. L

    This place is addictive..........

    im adicted too and im at work!!!
  68. L

    Word Association

    mini
  69. L

    WARNING re making 'biscuits'

    I know that wasnt suppose to be funny but i just pictured you fanning the microwave and PMSL!!! :D
  70. L

    Word Association Thread

    maker
  71. L

    Word Association

    story
  72. L

    Primal State? Thoughts On why you feel so good in ketosis?

    I think Carbs are a deffo no go for me but dont get down about eating carbs cut back and eat high protein you have done it before you know you can do it again before it goes tooo far! xxx
  73. L

    Word Association

    games
  74. L

    Word Association

    Spit
  75. L

    Word Association Thread

    Law
  76. L

    Word Association

    knocker
  77. L

    Primal State? Thoughts On why you feel so good in ketosis?

    Does anyone ever think that the feelings that increase with Ketosis could be down to a Primal State? I was having a discussion with some friends of mine about how wonderful I feel on ketosis, besides the scientific factor and what happens to your body which we all know about we were discussing...
  78. L

    Word Association

    Sleepy
  79. L

    Group Biggest Loser Competition Anyone?

    I cant wait either woohoo! xx
  80. L

    FOOD DREAMS?!

    Most nights I have 2-3 Dreams about food but I think its great as I never wake up and think ive cheated I think if I cant have it in real life at least I can dream!!!!
  81. L

    How Much Water Do You Drink??

    I try 4L a day more if im exercising xx
  82. L

    Biggest Loser - De-light-full Diva's

    You go girls i cant wait to PM and tell you all my loss next week xx
  83. L

    Cambridge Diet Valentine's Challenge Weigh-Ins

    my weigh in is next tuesday so i wont have a result till then but hopefully it will be a biggy :D
  84. L

    cravings...

    Add a Meal on Cambridge xx
  85. L

    **It's TUESDAY!!! Let's take it hour by hour**

    awwww really shucks man!!! I got a letter saying that blood type O+ are really low and they only have 4 days supply and to come in when possible! Hedgemag do you know y?
  86. L

    **It's TUESDAY!!! Let's take it hour by hour**

    I remember the first time my stick went pink I was sooo excited!!! I must say that for the past 3 days I have felt absolutely on top of the world, I've been drinking 3L + of water and have been trying to get some exercise in everyday! I feel soooo well and full of enery and Im sleeping like a...
  87. L

    cravings...

    Im really craving healthy food now I dont crave anything bad just things like Prawn salad, Grilled chicken sweerers and some samon with new potatoes and asparagus Its bizzare!! The best thing about it is I have been able to distingush between my emotional hunger and physical hunger I think I...
  88. L

    1st Lesson...Ballroom Dancing Tonight

    If was fab I feel like a dancer I had such fun and really enjoyed myself....It wasnt a national thing but in a dance studio near where I live, The only problem is that I had the night off work last night and the lesson is normally on a monday....gonna see what i can do about going to the social...
  89. L

    1st Lesson...Ballroom Dancing Tonight

    I just wanted to tell you all that this week 2nd week in) I feel like I have soooo much energy that I have decided to go to a ballroom dancing lesson! Exciting :D:D:D:D:D
  90. L

    Recipes for foodpack, Muffin,crisps,fudge cake!

    I found these receipes on here and also had a look @ Mikes website and I just want to say that I now have a yummy toffee and walnut or butterscotch muffin for breakfast yummmmmyyyy!!!! :party0019:
  91. L

    Word Association

    kind
  92. L

    Biggest Loser - De-light-full Diva's

    Girls, just to let you know i'm not getting a weigh in this week, My counciller is going in for an opperation....my next weigh in is next tuesday 15/01/08 but think of the results :D
  93. L

    Word Association

    stop
  94. L

    Last Person To Post Wins

    or me hehehe
  95. L

    WATER

    :tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:im nearly 3 litras down now glup glup glup:tear_drop::tear_drop::tear_drop::tear_drop::tear_drop: Keep drinking everyone xx
  96. L

    I'm getting vein

    oohhh you girls are so lucky im a 20 but cant wait to even shop for 16/18's well done girls xxxx
  97. L

    Biggest Loser - De-light-full Diva's

    im now on my third 750ml bottle...little bit worried as i have a 3 hour drive ahead of me and dont want to be stopping every two minutes to wee hehehehe oh and I dont need the PM now as diva has mailed me to my email Thanks Diva ;)xxx
  98. L

    Biggest Loser - De-light-full Diva's

    ive done 750mls so far and and am on my 2nd 750ml bottle...Just a quick note but where are my PM i dont seem to have got one ??
  99. L

    Biggest Loser Teams!!

    WOO HOO COME ON De-Light-Full Divas!!! I SOOO know we will win this as im very competative :grouphugg: ok team group hug
  100. L

    Group Biggest Loser Competition Anyone?

    Woooooo small world girls Hi to everyone whos from my hood:gen144:
  101. L

    JANUARY CHALLENGE.......Who will join us?

    Im in Hedgemag 12lbs saffron 8lbs Spooky 20 lbs (determined;)) Minime 18lbs WL8S 21lb Lily 14lbs Ninababes 10lbs juju doll 21lbs Louisa26 20lbs Missymoo 12lbs Angelchops 18lbs (optimistic!) Jacci 20lbs Westiegirl 12lbs (not starting till 7th) Ava 12lbs Smoorecats 18lbs Akersv 21lbs...
  102. L

    It' Thursday **LETS DO IT HOUR BY HOUR**

    Im nearly 2 litres down but am starting to get a bit of a headache....I had a really nice cofee not long ago with a bit of vanilla shake in it what a diffrence thanks to icemoose for that tip!
  103. L

    Group Biggest Loser Competition Anyone?

    Brill Diva I will email you now!
  104. L

    Group Biggest Loser Competition Anyone?

    Diva i cant PM you for some reason or even see your public profile eeeekkk!!!! HELP xxx
  105. L

    It' Thursday **LETS DO IT HOUR BY HOUR**

    Morning girls I had my first weigh in last night and lost 11lbs in my first week so i am very proud of myself :D Its deffo given me a boost although my CDC told me that i need to drink more water :( im already having nearly 3litres a day! anyway gonna have my first pack in a while Good...
  106. L

    Group Biggest Loser Competition Anyone?

    ummm am i too late to join up? xx
  107. L

    Come in and introduce yourself - Cambridge Diet Forum Role Call!

    Hi Im Lynsey, Im 26 I live in Watford and work in marketing and also in a pub. I have decided to give cambridge a go as my weight is only going up, ive been mouching about the boards for a couple of weeks and the advise is great, im on day seven and have my first weigh in tonight :( scarry...
  108. L

    Ketosis Headaches - when do they strike?

    Im on day 7 and my headaches seem to be in the morning...today it just wont shift! I find it helps if I drink a large glass of water thou! x
  109. L

    Skimmed Milk on SS?

    Thanks guys I've just told her and she is going to try the vanilla shake trick xxx
  110. L

    Skimmed Milk on SS?

    I'm wondering if you can help me here guys....my coleague at work has just started SS...she really cant face another cup of black tea or coffee and wants to know if it is possible to have skimmed milk in her tea or coffee? She has only been on for 3 days and is on 3 packs a day, can anyone let...
  111. L

    Cant view ANYTHING

    Thanks DQ I couldnt work out what was up :)
  112. L

    Cant view ANYTHING

    Hi Guys, Can anyone help at all? everytime I try to look at anyones profile or their blog I am getting the following message LynseyLou, you do not have permission to access this page. This could be due to one of several reasons: Your user account may not have sufficient privileges to access...
  113. L

    Valentine's Challenge 2008

    Hi Count me in I start on 26/12/07 but would love to lose 18lb by valentines xxx SoonToBeGorgeous Princess Tiffers Akersv Mrs V Spooky Blue_grapefruit Dragonfly crazyjane fiona78 Corinne_j Angelchops mommysue ninababes Jelly Belly Dutch sumayyah Chika Lily Yummymummy Ava dawnyblue laracroft...
  114. L

    new faces!

    Thanks for that I know its all or nothing and I know that nothing tastes as good as being slim feels so im sure I will be fine and the results are amazing well done on your continuous weightloss im sure i will be poping on here for lots of help xx:D
  115. L

    new faces!

    Hi Everyone, Quick note from me, I am a newbie and will be starting the CD on 26/12/07! never tried anything like this before so will need some support from everyone I guess....have picked my packs up already and am cutiing my carbs down. Ive got 7stone to lose and im starting on SS...
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