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I really appreciate the advice guys! Well done goldengirl on week one, hope week 2 is going well. Tara, what an amazing loss!! You have done so well! You're right, It definitely is a state of mind and I do feel like i am in the 'zone' and am positive I can do this if i stick at it. Im on day 2...

You're allowed to feel sorry for yourself, i hope you're not in too much pain and wishing you a speedy recovery x

Hi Newlifenow. I have also just started back and am on day two! I just got myself to a chemist today and weigh in at 13.98 so similar starting weights. I just hope i do as well as you have done already! Keep the motivation and determination going! x

Hi Sammy, I agree with all the stellar advice you have gotten here. Im restarting after a year and am on day 2. It does get better! Last time around, i found treating myself with facials, nails, make up was a great treat as opposed to food. You can and will do this! :)

Well done Blondie! You've done excellently! :)

Thanks for the messages guys. Congrats on the wightloss Denajane! I lost over 1 stone last year and got to about 11.11. Now I am about 13.7! I dont own a scales at the moment due to severe denial so am guestimating this. Your right though, i have to look at the reasons for my failure. I have put...

Hi everyone, I am hoping to return to Lipotrim today and have finally had the courage to post on this ever helpful board again! My story began last Xmas with me being quite successful on Lipotrim in the short time that i was on it. The support i got on here was great where people close to me...

Welcome and best of luck tomorrow. I have been on the diet (minor setback included!) and I have had a lot of nights out over Christmas and have drank sparkling water (obviously its Champagne in my head ;)) I drive everywhere now, getting quite attached to my car! I havent told my colleagues...

Hi pineapple, im not too sure about the lipotrim way but on xmas i had 2 shakes, and light protein dinner and still lost that week so it it doable. Having broken from the diet (although not sensibly! :sigh:) i have had to get into ketosis again and it was quite difficult though everyone is...

Well done Kelley on returning and a great week one weight loss. Just think of all you have learnt from your first time and how you will have so much more knowledge the second time around when maintenance arrives, now that can only be a good thing! ;)

Well done Julie and keep up the great work! :D

Well i started off with no cheating but slowly small titbits of protein turned to a breakout and i ended up stopping lipotrim for a full week and put up 5 pounds. It has been so hard to restart and i am nearly in ketosis (hopefully) but it has taught me not to cheat. After i ate, i wrote down...

Hope your doing ok hun and my thoughts are with you..... Sending you a massive hug....... :hug99:

Thanks Thanks Diva and Julie....... i weighed in as 11.11 last saturday so had stayed the same, since then i have gone off the diet, not through refeed i hasten to add!!! I have been in hiding!!! :cool: I had been doing so well and just dont know what happened, was stressed but who isnt, so i...

I have just had a pretty bismal few days.... started New Years eve when my intention was to stay on SS...... 1 crumb of chocolate led to a mini binge including pasta and rice and i spent yesterday sick as a dog!!! I have been on this for 3 weeks, and though i have had few minor setbacks i...

Welcome and best of luck on your journey. Hope day 1 has gone well and wait for the fab results :D

:D Hi Julie, Yes that phrase has often stopped me from falling into deeper despair! Hope your doing well this week and feeling back on track.

Well done Shaz, Just looking at your stats, they v.similar to mine, started WW at 14.10 and lost 25lbs. Started LT at 12.13 and looking to get into that size 12 too, we can do it this time!!!! Im wavering slightly at the minute but tomorrow is a new and improved day and the wagon is calling LOL :)

Hi Mrs Commitment, I am on the diet three weeks and definitely noticed the loss, week one just watched my stomach shrink and can see it a little in my face now too so you will definitely be spurred on by the new fab you!!! Definitely agree Bea, not on it long but i seem to have time to do...

Hi Janine, Poor you and well done on making the positive decision to restart. Im fairly new to the boards but we can all do this together. New Year, New Start. :character00238: Freda

I know what you mean pineapple, its a tough time indeed. Im meant to be going to a Party, planned on driving so thats sparkling water for me but just dont think i can handle explaining why im not eating to everyone so may also celebrate quietly :rolleyes: Think of how happy you will feel...

Hi Diamond, I was in the exactly the same position as you, really fed up of relying on cigarettes and wanted to get healthy so i decided to give up smoking about 3days into the diet. Im on Lipotrim. I have been a heavy smoker for 6 years and found that it has been so much easier giving up...

Hi Shazpaz, Im fairly new to the boards and just had a read of some of your thread. Well done on your weight loss so far, it definitely spurs me on when i see such great results.:) Well done on only gaining 3 pounds :eek: on your holidays, stellar work and good luck for SS next week. Freda

Well done pineapple.... what a great loss, thats great and a real motivation to keep going!! im a little like you and cant resist hopping on and off the weighing scales (can be like some kind of nervous twitch lol) Im due my wk 3 weigh in tom and am showing as down 4 pounds this week so i...

Go you freshstart, you must be so proud of that determination!!! Now watch the weight melt off :)

Hi Julie, Im glad you enjoyed disneyland and well done for getting back on the wagon with such a great attitude....I have had some minor slip ups too and the test is getting right back to LT....as they say..... "You have failed only when you quit trying. Until then, you're still in the act of...

WOW HOPE, 8lb's during Christmas :party0011: Amazing stuff!!! Well done on sticking to it over the Christmas and its great to see the results through peoples reactions. Go you!!

Harriet Best of luck with your journey. As has been said previously, water, water water, i found it great in the first few days when i had real hunger before my body went into ketosis, it really becomes habit then to have that much per day. I have really spent most of my time out of the...

Hi Julie and lyn, best of luck with your New Year start! I am into my third week and have found things like mixing up the shakes a little help me stick to them, like i'll make crushed ice shake with chocolate flavour and add coffee! I have only told my immediate family as all of my circle of...

Well done purplejulie, you did really well yesterday :) I hope today's outing goes well for you, your doing so well. Yesterday i had planned to have protein and green veg, ended up having 2 spoons beans before dinner, plate of turkey and sprouts (officially the tastiest vegetable i have ever...

Thats brilliant foreverhope, you must be delighted :character00238:

Thanks Cheryl. I too am definitely trying to drink more water and it does kill those (head) hunger pangs!!! Figured im still in ketosis so catastrophe over and back on track :). Hope everyone is having a lovely motivated weekend.

Apologies, well done on your weightlosses too foreverhope and lizzie and a credit to your motivation and determination ;)

Thanks so much for the response ladies and i have a new found motivation!!! You've done so well purple julie, an inspiration!!! I came into work this morning and there was a christmas pastry breakfast, im quite sure had i not read your motivating comments, i would definitely be well out of...

Hi all, Im new to Lipotrim and am into my second week. I found this board and on a TFR diet, its nice to know people are in the same boat and can do it together! I did quite well week one losing 8 pounds but have had a disaster. No excuses, this evening I chose to eat salted cashew nuts, 3...