Search results

lost over a stone!

how is everyone?

haha....my 21 ended up being a lot more milky way stars...dannit! but i am not feeling bad, i will have no syns today or tommorrow or monday and i should catch up , plus i shall concentrate on nice super free meals....not a problem although i felt crap last night. at least i know if need be for...

I was scared the first two weeks but now i know what im doing.....albeit the 21 and 1/2 sins i have eaten today eeeeeek!!!!! but yes you got it right with ee, 1 of each hex and free foods from red and green days, simple! i started doing it this week and had lost 3 pound since monday so far...

thanks jane and good idea! i shall look on ebay for magazines.....i am doing pretty well so far, lost 5lbs last week and so far this week another 3lb but got till monday to go so fingers crossed! i love this diet!

wow well done you!!!!! last monday at 1st weigh in i was -5lbs heehee, since then i have checked at home and another 3;bs gone so far......the more i eat the more i am losing???!!!!! lol

come on what did weigh in say put me out my misery lol

hi there indie, i ate one a half of those yesterday and was 2lb lighter today lol so i doubt its the plan, buti did feel bloated too.....i just love them so much though, glad you enjoyed it ;) good luck!

Hi indiebabe, here is a really gorgeous filling snack and trust me it takes no time to make and is unbelievable, i have adapted it for more taste but its in the slimming world book you get in your pack entitled potatoe tortilla, peel three potatoes and dice them, dice a whole onion, fry them...

re Hey that sounds lovely! i just made potatoe tortilla.....oh my goodness have you made it yet? it is amazing, needs a good bit of salt though which wasnt in the recipe book (sw) but is needed for taste...then oooooooooh so yummy! went to see my grandsons today aged 3 and 1 and the three year...

must go shopping for free foods again i ate it all lol......lost 5 pounds week 1 so im happy with that...wonder if i can do it again this week heehee

well lost 5lbs my first week, i had weigh in last night.....so my scales at home are right lol

lol it looks that way.....im hungry but cant be bothered to cook anything, plus nothing i fancy, done the yoghurt and fruit thing, used up my sins and hex's and dont fancy another jacket spud or noodles lol....hmmm.....you made me hungry with your roast dinner menu lol

today i have made extra easy....so had bacon, 1 egg, 1/3 tin beans, 2 slices weight watchers wholemeal bread and mushrooms for brekkie, also had a banana, and lunch was gammon, sheese and onion smash broccoli carrotts and sprouts, plus 4 x tbs gravy, plus one hob nob and no added sugar...

furry yeah we can....i just didnt realise it lol...potatoes are free....and yet i dare not do ee as i just think i will slow down on the loss...im such a coward lol

hey i think you click on the persons screen name and an option to add comes up.....well done on your losss so far....dont worry any loss is better than a gain :)

hey im doing great, love the fact we can have smash buttery!!!! tried it yesterday and its yummy!!!! weigh in tomorrow night.....fingers crossed.....

another pound gone....getting there slowly but surely!

hey missuno, You beating yourself up, instead look at what you ate through the week, did you put it into your food diary on the website online for slimming world? i know its soooooooooo depressing when you dont lose, but hey....you didnt gain either!!!!! that means nothing lost! it means you...

Hey thats great! you have lost.....its going down thats all that matters....the slower it goes the more chance of keeping it off for good right! and you have lost exactly what your supposed to lose, well done!!!!!! dont be dissapointed thats a great loss!!!! my weigh in isnt until monday, but...

suzie, whats the weigh in results put me out my misery!!!!

she was eating pepperoni pizza and some type of padsta with broccoli lol and i did say ner ner ner ner ner....lol she actually gained only one pound though and has lost it bu this morning so no harm done it seems!

lol sorry its just funny, my sister is doing this diet and was in pizza hut herself yesterday eating pizza....she said she couldnt help it, she had three pieces and pasta and one drink....55 sins!......good luck hun....

chazle, official day is monday evening at 5.30pm...ages to go lol..... im still on green to, i planned to do EE, until i realised i couldnt have the potatoes freely, and i love my spuds! so green im staying at, if i slow down on the loss i will move to EE....i just dont know if EE is more...

woohoo i cant wait to see your loss tomorrow....you will do great hun x

how are you today hun? had anything yummy today for dinner?

did a weigh in to see how the lack of appetite afeected me, i was worried i may have stored fat, it said 4lb lighter...im shocked!

just click channels at the top when you go there and select catergory then choose by the letter the programme/or movie starts with have fun!

hey i found a good website to watch movies and tv free with no downloads, www.surfthechannel.com its pretty cool and has thousands on there no joining or anything its just streaming... night night hun x

not quite sure what a puservisor is lol

hey good luck with the weight in hun, your going to be just fine really, i called my sister today who is doing sw with me, she was in pixzza hut with her friends who are also nurses...all eating pizzas and drinking wine!!!! can you believe it!!!! So i told her if she doesnt mind me overtaking...

hey hun where are you?

haha it does! Well i managed egg fried rice home made with frylight for tea plus my hob nob syns so that is gonna have to do today as im still not that hungry but i can feel appetite coming back lol, might re run over what i ate yesterday morning and see if it was that that affected my...

wooooh sounds nice, i still havnt got much of an appetite, im wondering if it is the kellogs fibre plus bars that are destroying it??? or my chilli lol not had that much today just a sandwhich at lunch and egg fried rice for tea with frylight of course, im eating fruit tho apple and 2 banans to...

Hi hun, so far i have had a banana, and 2 x weight watchers small bread slices with laughing cow light cheese....eeeeek! not enough i know but im just still not hungry since i ate my chill and rice at lunch yesterday and this is soooooooo not like me! but at least i have eaten something, im...

thanks i will ignore them....havnt got much of an appetite today anyway, so far one banana and 1 sandwhich with laughing cow and hex b. first thing i have eaten since yesterday lunch as i was so full from that i could not however much i tried eat anything without wanting to throw up! so i guess...

well my day was pretty good yesterday, although i never ate anything else after lunch as i felt sick, it might have been after picking up my prescription for anti ds not having had them 4 days....hey maybe they supress appetite lol well they did yesterday thats for sure. it was tasting day there...

been to sw session tonight....starting sw ee tomorrow.....here goes! :)

Hows it going? i went to sw tonight yippeeeeee....im now going to do ee days as they said i will lose mroe and have more options on what to eat....here goes nothing! hope you had a great day x

omg...i was given the mirtazapine 8 months ago....lets just say if they hadnt got me off them in the week i took them i wouldnt be here, the one and only time i ever thought about taking my life, they sent me nuts in just days, very quickly was taken off them and told i could never ever have...

Right that does it....here is todays menu so far.... brekkie 2 x quorn sausages (baked dry) 1 egg (fry light) 1 tin tesco value baked beans 1 cup of tea 2 x sweetners 20 mls milk from hex 250 so far..... lunch... basmati rice plain, yesterdays free chilli, (i checked it was all free) 1...

i stood on the scales this morning....i have gained 3lb since yesterday omg!!!! i did not cheat i stuck to it and i gain.....my menu went like this: brekkie quorn sausages x 2 1/3 tin beans 2 x eggs frylight 1 baked tomoatoe cup tea sweetner and semi skimmed milk from allowance of hex lunch...

ooops thanks can i move it? sorry :(

only had the chips twice though in the week and had lost a pound yesterday when i got up....im pretty sure i did it all right yesterday with what i ate yet i gained 3lb.....im so confused and feel totally deflated.....going to try to get to a group tonight!!!! i gotta enrol so i can see where im...

forgot i added mild chilli powder from a little spice jar to the chilli...im confused what i could be doing wrong???

i stood on the scales this morning....i have gained 3lb since yesterday omg!!!! i did not cheat i stuck to it and i gain.....my menu went like this: brekkie quorn sausages x 2 1/3 tin beans 2 x eggs frylight 1 baked tomoatoe cup tea sweetner and semi skimmed milk from allowance of hex...

OMG HELP!!!!! The only thing i added to the above menu was that i had 2 x shredded wheat with my hex milk and i get up this morning and weight just to ensure im doing this right and i have gained 3lb!!!!!!! my scales are accurate as i dont move them and i use the wii fit balance board...what did...

hyper what? whats that?....i had high bp on effexor, so they gave me alventa and seems to be fine,i dont feel depressed, but have a short temper which makes me snap at people sometimes, infact im soooooooooooo snappy right now, but then it is 7.21am monday morning and i ran out my anti d's on...

ooops too late lol....well i ate two....and you know what....they were bloody lovely!!! and hey girl i will still lose weight, whats one shredded wheat between fat cells huh! we are going to do this....and for the record....im on anti depressants too, i take alventa (venlaflaine) and they are...

girl power you go girl! Hey can i have two shredded wheat for my he b's lol??? need to use up my b's and my milk lol

Good girl! your weight will be your starting point if your like me.....when my body looks ok i feel good about myself and dress nicely, right now at 5ft 8 inches and 2005lbs 14 and half stone and size 16/18 i feel awful, im so scared that if i go into the town i will see people who havnt seen me...

Hi hun yeah have a look at my post today for my meals, i made the most delicious meals today....my chilli and rice where amazing lol but i could do with somebody checking it over for me to tell me what i have left for today or what i should not have had lol i suspect my 3 hobnobs but i cannot...

p.s im on green days all the way...

Hi guys, need some feedback on todays menu, i think im ok but can you tell me whats missing if anything or what i need to add??? brekkie 2 x quorn sausages baked 1 tomatoe baked 2 eggs in frylight 1/3 tin baked beans 1 cup tea with sweetner (splenda) 30mls semi skimmed milk(from 250mls he?)...

Hey welldone! Your finding positives now out of your new FRIENDS, nobody here will put you down for we are all here because one way or another we are a group of people all suffering the same issues to different degrees and i guarantee you however bad your feeling, keep scrolling through and you...

MissUno, firstly i can seriously relate to how your feeling, and i know when we feel this way we often stubbornly without realising it cut off our nose to spite our face, i think once a few pounds come off you may feel motivated and start to fel a little better as you will be in control? you...

How are we today? :)

Well happy sunday people, i know i should not have jumped on the scales today but after them saying i slightly had gained yesterday i had to to check i am doing this plan right.....and i have just updated my stats....i am now 5lb down so far so a huge pat on the back for me and an even bigger...

good luck hun sounds like our doing well, i cant advise on the meals as i am clueless lol my menu is on my thread and im just hoping i am doing it right, i wish you all the luck....i think we will be setting off together so lets do this!!!!

Hi there, thanks for the reply, scary stuff at first isnt it, i get so worried im doing it wrong so i keep writing my meals down on here hoping somebody will say when i slip up and have what i cannot have or dont have what i should! I am definately going to go along to a class but going to check...

Slimming world Referel through gp for 12 weeks and maybe 12 etra weeks!!!! (looked it up thanks chazle!) Slimming World on Referral gives GPs, nurses and other health professionals the opportunity to offer free membership of a local Slimming World group to those patients who they feel would...

p.s thanks to chazle for advice about gp referel for slimming world im onto it yippeeeeee

karen Thanks karen! Well i posted up my brekkie but lunch has been a little different, i made the bolognaise half pack quorn mince, carton passata, chopped carrots,1 onion, tin tesco value chopped tomatoes,1 bovril stock cube, BUT instead of jacket potatoe i had a mountain of sw chips...like...

That is so useful!!!! i will be at the doctors monday morning with a copy of the info you told me! this has made my day!!! now im going to tell my sister this also as thats so helpful to both of us, we live 100 miles apart but we speak often usually regarding what can i have net conversations...

Morning all! Well i know i should not take any notice of the scales but i needed to see if there is any change and so far....i gained a little since yesterday, so having posted my meals yesterday and read your feedback i have decided to be etra strict today and double check everything. here...

testing my ticker factory signature to see if it works...fingers crossed! im learning so much from you guys i love it here! update: yippeeeeeeeeee

OMG LOOK AT YOUR STATS!!!!! YOU HAVE DONE AMAZING!!! if i can do that i will be totally over the moon...wow you must feel amazing truly! in such a short time too well done you! thanks for the advice and well done im so made up reading that and its inspired me so much! sleep well ;):D

:D ah great idea...then hang it on the fridge door lol failing that stick it in the kitchen at least so you gotta pass it on the way to the fridge or cupboards haha... i thought i might get some skinny photos of me and stick them on the fridge from how i used to look, might help me.... i need...

are sw chips free or super free? i love them! could eat them with quorn sausages and eggs? are these all free or super free....i shall try to find a meeting next week so i dont have to keep asking these annoying questions but appreciate all the info hugely!:D

right im definately going to pluck up the courage and goto a class, im really nervous about going but im going to do it i have to if i want to be thin again! and the sin books are a great idea i need those.....luckily i dont drink so will be ok on the alcohol side but i always eat until im...

thanks hun i appreciate the feedback! tomorrow its off to the shops for small wholemeal bread then! i know this seems like a daft question, but i really dont know the answer, am i only allowed like three meals a day plus supper, its just sometimes i might really want to pig out and eat more rice...

thanks for that...and pheeew glad there is an easier way...i shall read the navigation and use my brains lol i was starting to think i might not have the will power just to get through the navigation lol thanks and good luck x

wow if i went to one meeting would i get all the books then? i guess i could manage that, my trouble is not only cost, i saw its something like £70 for so many weeks which is ok but its that most meetings are at night and i have two small boys (5 and 7) and never leave them with anybody as the...

i shall have a look karen, you would laugh if you saw my day today...my sister whos also trying this diet and is a nurse has been calling me all day saying....im hungry can i have this can i have that lol i have been on this site all day trying to find out what we can both eat...she was...

is there a place where i can find replies to my posts? i keep having to click back to find my post, im not good at this yet lol

thanks for thatbugsbunny2000, i appreciate all the information there! i bought quorn today so will make bolognaise tomorrow and try and eat more karen...i think i was scared to eat today incase i was eating the wrong foods, im also worried now as i had 50/50 bread not wholemeal eeeek tomorrows...

im trying to figure out this site lol and im slowly getting there... i added you karen.hat thanks for the request its so good to have somebody backing me on this! im struggling knowing what i can eat and in what amounts so here is my todays menu...hope i got it right im doing green days...

i just typed a reply and i cant find it?

Awww thanks hun, its made my night, i was so scared to join in and tell people my weight, i was always so thin and i guess i am so ashamed now, i even avoid the places i used to go with my old friends incase i bump into anyone i know for fear i may hear them say god shes fat as i walk...

Hi everyone, i have been reading your posts this past two days infact i have done more reading than housework! i have decided to give it a go on this diet after failing all others miserably so actually i started 2 days ago after reading all your success stories. i cannot afford to join slimming...