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Ahh thats really picked me up! Thank you!! Thats exactly what im going to do! feeling a bit better now too so hopefully hammer the gym over the weekend! THANK YOU XXXX

Finised with my partnern so had a slightly bad week then a weekend away no food but lots of lager now loaded with cold so cba to cook so dreading weigh in on Monday grr!!

I'm struggling too luv! I put a whole lb on :(. Really down today boohoo

It was def in mag as a b +2syns I used to make up a hot choc rather than mil and use that 2.5 sys lol

I need to start cookin again cos soup is ideal! Im not keen on having two b choices and i have wheetabix for brekki lol grr im soo complicated haha!! I think tomoz il go for scrambled eggs and beans then make up a vat of soup tomorrow night! Cheers luv xx

I put a pound on this week! Need to shift extra next week! I am being positive and not guna stuff my face! Im on writing a meal plan down for the week! Anyone got any quick lunch ideas for work? I'm trying to stick to green/red and not a fan of salads xxxx

We trying piri piri chicken with wedges :)

Oh noo im scared ofvthis too! Really hope it's just not tooooo bad!

Chips peaas sausage and egg :) great how u can eat all that syn free haha

I lost 3.5 sooo pleased after a bad previous 2 weeks pheeewwwpha ha Good luck everyone with w/I looming lol xx

Hope he's guna spend it on clothes for when your at goal and gorgeous ? I lost 3.5 tonight yay x

Dun dun duuunnn weigh in time fingers crossed cos I'm poopin myself (not literally unfortunately lol)

Weigh in tonight uh oh

Charm bracelet is a fantastic idea mind! I want 2 stone then will get a tattoo then when I'm at goal would likeca big tattoo on my back ...! :) c xx

Played badminton today really helped me stick In so defo keeping exercise up

Well my dads a top chef and everytime i visit he showsme but i still can't ddo it back at home!!! Ha might try it tomorrow instead of a roast! Although it won't me the same without the wine and the pile of Parmesan lol xx

Well I had bit pizza and wasn't saving sins.... Doh I'm struggling I need to give my head a shake it's hard cos my mam has lost 25.5lb doing it but I think she makes it up as she goes, then my dad won't eat fresh foods and my OH just eats like a pig so not much help in this house no good! Cry

Hi all! I have 5/6 to lose had a slip up few times this week :( but been trying t b more active and playing badminton in an hour so hope that will help! Stayed the same past two weeks so after pizza lastnight I'm dreading wi on Monday! Doh

Been a bit of a pig today! Started off fine with wheetabix then omelette for lunch but had pasta for tea with a homepride sauce ad finished off with a cream egg doh big hike tomorrow and badminton on sat to try correct myself lol xx

Mm butternut squash risotto is my fav but I cant do risotto i mess up every time

Actuall I wanna mash it now lol xx

Yeah I was thinking chips with maybe quorn chicken ad beans or something hmm I need a red day soon ha need some bloody chicken ha thanks xx

Im fancying butternut squash for tea I on a green day what can I do with it? X

It's hard cos Chinese breakfast consists of rice or deep fried stuff or pastries so it's a had one or ya! X

Do an egg fried rice but make it more like a breakfast meal add bacon maybe quern sausages and some tinned tomatoes I have done this and it was lush x

Beef roast mm loads of cabbage :) yummy. Sweet pot and parsnips sugar snap peas carrots! How many syns are Yorkshires? Anyone know? Xxx

Im loving how supportive everyone here is it's helped me stay on track after my 2 weeks of maintaining! I wasn't tracking what i ate so iv decided i need to do this let's hope i get a better result next week! At least I'm 5.5 off :) well done for you great start, keep up the good work! I like...

Thank uu xx

Ahh noo i was being dim got it ha thanks x

Hmm it comes up with this thing saying i need 50 posts xx

How do i update my profile I need to putty targets and what not on it xx.

Very well done! I need to work super hard this week as i maintained for second week running so very annoyed lol xx

All advise has been taken on board much appreciated xx

Well i usually drink vodka so that could be a factor! I'm nowhere near to what i should be so my body ain't comfy i think it could be lazieness need to be more active lol (whilst drinking wine we wer actually doing work outs hahaha) i think i need to try doing green and original cos they used to...

Oo good on ya x keep updating your journey xx

I know it's good I havnt gained but been dead good so mega huffed lol right more exercise and no wine for the rest f my life haha

Stayed the same :(

Right I'm huffed and actually crying! Stayed the same for 2 weeks running and can't see y! Only indulgence this week was half a bottle of wine and i refuse not to have a casual drink with my mates! Huffffff :(

Oo good luck hope it's good for u too xx

Im confident il stick intill the end this time given in far too many times in the past! Xx

Thank you :) this is really cool so glad I stumbled across it! Everyone helping each other out x

I tend to do this due to boredom on weekends! Try and keep busy but wehave (me and my mother) made up jelly cups with fruit in them and stops me snaking on sweets and biscuits my downfall is crisps lol or when my bf gets a take away I have a few of his chips lol

Hi guys joined this to keep my motivation goin! Joined sw couple weeks ago with a lot to lose, lost 5.5 so far so still quite far to go! W/I tomorrow and really nervous ! Xx

I'm attempting this too! Good luck xx