Lost 3lb Woohoo!!!!
Star week for me too so pleased with that and also consumed bottle of wine on Friday night although was extra good on Thursday and Saturday to make up for it?
All in all a success I think! And will hopefully give me the incentive I need to keep it up. All of you lovely people are helping too! Positive thoughts going out to all of you!
I just had my 2nd weigh in this morning too...and lost 3lbs!! Yaaahoooo!!!
That makes it 8lbs in total as i lost 5lbs in my first week.
Maybe we can help each other out by keeping in touch on here as we seem to be around the same starting dates?
Hows everyone feeling about the diet so far? Coping? What are you struggling with and finding the easiest?
So far im finding the diet easy...easy when in work anyway! My toughest time id in the evening when im at home! I can do the healthy meals no problem...but i used to be an evening snacker, so stopping that has been tricky. Im getting there tho and tend to leave syns for the evening now.
Wow fabulous loss over last two weeks! I'm finding it all fine for now. I snack at nights when I'm catching up with work but am trying to make sure I have fruit in the house and a cup of tea if I'm really craving anything usually sorts me out!
This site is really helping though. It's good to see that everyone else is going through the same things and it seems a very supportive place to be. Let's hope we can give each other kicks when we need them!!