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Food Breakfast: bran flakes(hexb) with milk (hexa) and chopped banana Lunch: fried egg and fried mushroom sandwich(hexb) with 2tbsp of tomato sauce(2syns). Chopped cucumber and cherry tomatoes. Tangerine and nectarine Dinner: 400g vegetable jalfrezi (8 syns) with boiled rice Total syns: 10 I...

Thanks guys, you're all so lovely. I honestly never believed that I could lose this much, so much so that a few years back I threw all my too small clothes out..error! Will be back later with my food diary Nx

Thanks guys! It's taken a good 2 or 3 years, loosing a bit, hitting a plateau, gaining a bit and then finding my inspiration again. The main thing I found was that a bad day doesn't have to mean a bad week, I had to learn to pick myself up and carry on. It seems like a long journey, and believe...

How do I get this moved to the slimming world weight loss diary section?

Thanks:), it's been a bumpy journey, but totally worth it!

Hi all! I've been wanting to write a diary for a while. I started my journey many moons ago at 12st 7lbs. After a lifetime of unhealthy relationships with food, I found slimming world, and I'm so glad I did. I'm nearly 5 stone down, at 7st9, something I never believed could happen. And the fact...

My first try of magic porridge. Vanilla mullerlight, 28g Porridge oats (HexB) & Blueberries on top. Delish Nx

Hi All Good day today, but i'm resetting my syns back to 50 today as i've decided my weigh in will be on a Friday Day 3 Breakfast 42g Bran Flakes HexB Skimmed Milk HexA Lunch 2x Slices Nimble Bread HexB 3x Quorn Chicken Slices, Salad Leaves & Cucumber 2x Clementines & Cherry Toms Vanilla...

Day 2 Breakfast 42g Bran Flakes HexB Skimmed Milk HexA Red Grapefruit Lunch Wholemeal Roll HexB Quorn Deli Chicken Slices x2 Salad Leaves & Cucumber Clementine, Cherry Toms & Blueberries Coconut & Choc Sprinkles Mullerlight Dinner Roast Yellow pepper, red onion & courgette with Cous Cous &...

Hi All I've been milling around for ages, so it's now time for my own thread. I don't have a massive amount of weight to lose i know, but i was 12stone a couple of years ago. With a very unhealthy lack of eating and a bit of heartache thrown in, i got down to 7.5 stone, but recently i've put...

Hi All another good day today. Just come back from a surfing lesson, the waves were fierce so i'm knackered. great workout though! i'm going out tonight (first time in ages, not a big drinker myself) so think i'll have a power nap in a bit, or i'll never last the night!! Food diary for today...

Thanks lass. you too. 42lbs off is amazing!! Nx

Thanks Fliss Nx

Soooooo it appears i should have synned the quorn sausages & bacon (damn i thought they were free!!) i have been told 1 syn per sausage (just the normal ones) & 6.5 syns per pack of smoked bacon quorn so that's an extra 3.5 syns for me today....grrrrr! So syns for today 13 Syns left for the...

Hi Could anyone tell me if there are any syns in Quorn sausages (normal ones) & quorn smoked bacon? Thanks!

Thanks Karen! i'm really enjoying this, first time i've done a diet and not been hungry at all! Also didn't end up going out tonight so instead of saving syns for vino, i've had a packet of quavers - 4.5 syns & another quorn mini savoury bite (i love em) - 2.5 syns So Syns for today: 9.5 Syns...

Hi!! So, got my hair done today. i absolutely love it. i was a bit worried about going so dark after being blonde for so long, but i've had lots of good comments, so i'm a happy bunny:) Had a good day foodwise today aswell: Breakfast: 2x Weetabix & Skim Milk - HeXa & HeXb Lunch: Banana &...

Hi. A good day today, foodwise. been working like a beast in work though.....so much to do before my big holiday!!! i don't think they were too impressed when i asked for a month off:) Went shopping to town in my lunchbreak, had a browse in all the clothes shops. they usually have one of 2...

Hi All So a bit about me first. i'm a 26 year old trainee accountant, i work in a holiday firm, so cheap holidays is definitely a perk of the job. i'm off to New Zealand next week for the rugby world cup for a month, i can't wait!! i was thinking about starting SW when i get back, but there's no...

Hi All So a bit about me first. i'm a 26 year old trainee accountant, i work in a holiday firm, so cheap holidays is definitely a perk of the job. i'm off to New Zealand next week for the rugby world cup for a month, i can't wait!! i was thinking about starting SW when i get back, but there's no...

Sooooo today has been a complete write off. i was starving at lunchtime, and had to pop into town to do some work stuff...so instead of just waiting til i was back in the office t have my packed lunch, i wandered into Greggs...2 Cheese & Onion pasties, 2 packets of crisps, a chocolate bar and a...

Hey Pineapple. Looks good to me. i'm not much use to you on the Syns count though, although i mainly cook slimming world recipies, i don't count syns. good luck on your journey!x

Well done on your journey so far:)xx

Thanks Shazza! I wish i could see food as just something i need to live, but whatever my mood, be it depressed, happy, bored, excited, celebratory, you name it, i use food as some kind of treat.....must stop!!x

Good Luck:) Hope the first day treats you wellxx

Hi All! Right, where do i begin???? i'm 26 years old, and i've had food issues as long as i can remember. i was one of those annoyingly naturally skinny girls growing up and could pretty much eat whatever i liked. And then i hit my 20s....the weight kept piling on and on, until at 24 i reached...