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I started back on tuesday am on day 3 uses up my packs from first time round then going to join refreshers....... Im so dissapointed with myself lost 2st 8lb on foundation never went to management and put all back on again. Am trying again.... just so hungry

here we go again Hi I started lighter life this time last year I weighed in a 13st 3lb and ended up weighing 10st 9lb was my lowest, but I did feel okay at that, I am so dissapointed in myself as I now am back to wear I started a year ago, but I am determined to get to target and stay ther, I...

Thankyou for your advice have been on Ll for quite a while but never been advised we can decrease water intake we were told 4, so good news, shall still try to aim for 4 but good to know you dont have to.

Please can someone help how much water do you need to drink on LL is it 3 or 4 litres I keep getting mixed opinions

hI I Started this diet on the 24/01/2008 and I was really ill with it nausea heady, dizzy and cold i just thought this isnt for me but I persevered because I wanted it so bad and on day 7 woke up feeling fine - make sure you drink the water, you will be fine I felt like I had flu - keep going...

Thanks for your advice :o

Hi Can anyone help I am due to start LL on thursday I cannot wait to start but one problem have a holiday the end of march - how do you cope with going on a two week holiday................. any advice...

Thanks Thankyou for all your replies its made me really want to go for it I am going for a talk about it tommorow night. :)

I am hoping to join LL and was wondering how you cope socially with no alcohol.:o

I am really keen to join the LL programme am going for an induction tommorow night. My biggest concern is the no alcohol situation has anyone else found this.;)