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thanks ladies- yeah ive had a manic day at work today which has passed the time quickly. BUT weigh in on Friday and i think ive probably sabotaged it with the pig out. i have to get back to listening to the hypno cd i think which will help me when i want to eat food after feeling stressy...

Hey Guys well the binge went as far as 3 chocolate digestives 3 slices turkey 3 chunks of chocolate 1 cup of milky tea 1 packet wine gums 2 packets of crisps still not satisfied so went out for 2 pints of kroneberg lager 1 ranch burger with bacon and chees and chips which i simply couldnt...

Awful stressful day at work and have come home and started bingeing and am going out for something to eat and a few drinks. will check back in the morning and try and make effort to get back on the wagon absolutley rubbish day :(

I've shed 4 whopping blubbering pounds of fat off me carcass!!!!!!!!!!! very pleased- as good as i could possibly hope for :D:D:D will see if i can change my sig now........

Name: Elaine age: 38 location: bucks favourite film: not sure- dont really have one favourite drink: tea, water, coke zero was last month beer and red wine! favourite food: the exante bars and the banana shake was last month- chocolate sing in front of others:we have loads of singstar at home...

wow!!!! thats HUGE losses!!!!!!!!!

SUCCESS!!!!!!!!!!! Ive lost 10llbs this week- blimey thats a major boost for my first week on exante . Well pleased and hoping for 3llb loss next week. HAppy sunshiny day!

What a lovely day it is today to continue losing weight! Im in a good mood and tomorrow is weighing in day for my forst week on exante. HAppy Spring day to everyone- lets hope the sun keeps shining on us over the weekend!

omg!!! all that commuting ontop of your shift!!!! thats some trip and a long long day for you! I live 10 mins from my unit and come home utterly exhausted- hats off to you! eating when had a stressful day- i dont think theres one person on here who isnt prone to that. rant away ...

really? oh my days.............:) enjoy your time off before the september start!

I had a million and one things to do all morning and so didnt drink shake drink and then at about 1130 went to the supermarket to find food to cook for next few days for the family as im on nights. wont do that again- the first 5 mins going round there was REALLY challenging! I had to really...

ooh chazsucks just seen you sig- what you gonna be doing at uni?

im getting through to the latter part of my first week - headaches have gone and concentration has virtually returned. good luck! it WILL be worth it :)

Hi Im new and in my first week and hopefully you will have got your box delivered by now!

oooo bike riding now that appeals!

and if so- what do you do?? I drive half way to work and walk half way (since Im too tight to pay hospital parking for staff) and for the last couple of days Ive joined the boys on the trampoline outside BUT i havntdone anything exertive. I reckon I walk miles everyday at work though...

HI Still havnt worked out all the twisty bits on here or the diary thing. STILL peeing for UK today! But concentration was alot better which helped whilst I was at work. Bit niggly and felt hungry late lafternoon and I keep feeling cold at home grrrrrrrrr Thinks i will check and see...

oh thanks- yes i suppose i ought to start one up rather than ramble on here i suppose! back home and getting some sleep before getting back onto the unit again in the early morning. i had real problems concentrating today which wasnt good when the student i had (different one) needs lots...

Hi I went to bed feeling cold but warmed up and then promptly PU'd loads for the first 90mins of going to bed. I got up 3 times and wee'd for britain lol! BUT i woke up having had a decent nights kip (rare for me) and have been at home all morning with my 3 wonderful noisy boys (17, 7 and 7)...

not to be mention being in contact with ALL bodily fluids :) have i put you off yet? :)

well in terms of staying in one room with the windows shut and not having time for a pee and food often for the whole shift - i would re think that one! lol! i have to be honest- i absolutely love most parts of my job BUT its not so great for your health!

Hiya love! Yes I am for my sins- seen "chunkymadwife" posting so i gather im not on me own! Feeling a tad bit cold- and am off to bed now - trying to break some bad habits Ive got into and if I stay up any longer the fridge will start luring me and i am determined to do this.

Tomorrow morning I think i will investigate all the extras you can get on here- avatars and tickers etc that'll keep me busy. i might even switch the wii on!

Wow! Well predictably i managed 2 cups of black coffee and no bar until i came back at 10pm. ive drank a litre of water and will try to drink another before going to bed. so far so good- not getting a headache but had some difficulty concentrating to my super student who likes to ask a...

Hello! Ive just started today- hope it works out!

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Hi everyone I am starting today with Exante bumper pack which is good value. Ive had a slice of toast this morning as i didnt know what time the delivery is coming and had a vanilla shake. I left it as i had a few things to sort out and when i came to drink it- it had thickened up into a...