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Hi:) Just weighed in yesterday at 10st 12.5lb so have come to join this thread if that's ok. Will be 100% on plan this week as I would like to get more comfortably in the 10's. I have lost alb so far and I am off on holiday in 7 weeks so would like to get into the 9's before I go. Fingers crossed!

After being on holiday last week and missing weigh in, I went yesterday and lost another alb, taking my weight loss to 9lb so far and making me 10st 12.5lb so I will be leaving:) Good luck everyone x

Lost 2lb this week taking me to 11.0.5... Nearly there!!

Can I join? Went back to SW last week and weighed 11.7.5. First weigh in yesterday and I lost 5lb:) Hoping to lose 2.5lb this week to get my 1/2 stone. Off on holiday in 11 weeks and would like to lose at least a stone by then, so 10 more weigh in's to do it.

Ive had a bit of a break as I was getting really bad headaches again! Level 3 was hideous for me, all that jumping was playing havoc with my knees. I much preferred level 2, so will be going back to that instead. I will be alternating with Banish Fat Boost Metabolism from today. xx

Kerry - I am hurting in my upper back area in this level is this the same for you? Day 23 today. Yesterday was hard but my pain from the day before seems to have gone:) I guess it is the same as the other two levels in as much as you find it easier as the days go on, can't say I like this level...

Well done Hannah, nearly there. Level 3 hurt. Couldn't do a lot of the jumping because of my knees and half way through I pulled something in my groin, but rested for the remainder of the day, so will be ready for L3 D2 later today. Again, I hurt in different places this level so I am hoping...

Day 20 shredded, tomorrow level 3!!!!!

Weigh in this morning. Stayed the same:( Never mind, its a journey not a race! Have lost another 2 3/4" this week, so pleased with that. Onwards and upwards for another week!

I am finding some days easier than others! But it really works and your body gets used to the intensity really quickly. I have muscles in places I never knew and I am toning up nicely!

Well done with the Shred! I am on day 18 today and trying to use heavier weights for some of the exercises. I am really seeing the benefits now:)

Day 18 today! Just ordered banish fat boost metabolism for when I've finished shred, must be a glutton for punishment!!!

Hugs Lindsay xx

Day 17 completed! It really killed again this morning, but on the plus side, those planks are doing wonders for my inner thighs!!!!:)

Morning guys. Back from camping, weather was awful! Have had two days break from shred instead of just the one, have eaten quite a lot of rubbish too, which I expected as we were camping and eating out. So today I will get back into it starting with Day 16.

Day 14 & 15 done of shred. This morning I will do Day 16 then I am having tomorrow off as I am camping with the kids:) Enjoy your rest Hannah!

Well done Moog! You are doing fab and how great that you can zip up those size 14's:):)

Weigh in this morning. I have lost 1lb this week! so, finally down in the 9's!!!! I have also lost 3 1/4 inches too:) Next mini target will be to get to 9st 10lb or 136lb so another 3lb to lose. I want this gone by the end of May so quite a high target I have set myself this month. It will also...

I have been doing really well with the eating the last couple of days and feeling good at the moment!:) Tomorrow is weigh in and it will be interesting to see if I have lost any weight this week after two weeks of shred, I know I have lost inches though. Off for a bit of shopping this morning...

Good luck with the weigh in Kerry! Day 13 Shredded. It is getting a little easier although I am still sweating buckets every time. It is my official weigh in tomorrow and although I don't think I will have lost again, I know I will have lost inches and I can see it in the mirror and feel it in...

Day 12 Shredded! God I hope this will all be worth it! Still a bit achy this morning but in different places than in level one. Kids back to school today so will have to do shred after the school run this morning. Maybe do some zumba tonight.

Day 11 shredded! Level 2 day 1!!!!! Bit shaky now and very sweaty! But quite proud!!

Thanks:) looking forward to getting it now!

Over ate a bit yesterday! Too much chocolate! Ordered a HRM today as want to make sure my calories burnt are accurate. Don't think I am going to have lost this week I expect to gain. I think this may be down to the shred as a lot of people have mentioned gaining in the first 10 days or so. I'd...

Excellent results Hannah!! It is quite amazing how quickly the body seems to be changing just by doing shred! Will be doing my Day 10 a bit later, not sure if I am ready to tackle level 2 yet but we shall see.

Morning all:) Off to do shred in a mo, get it out of the way early so I can sit down and watch the Royal Wedding. Was pretty good yesterday, will try for the same today, but I am out for lunch on Sunday so this will be my cheat meal for the week, I am hoping I won't go overboard!! Went out...

Did weigh in yesterday and although I didn't lose any weight, I have lost 4.5 inches in total so far after 7 days doing shred!! I am really pleased with these results and even better, I can actually see it in the mirror:D

Weigh in today, stayed the same. BUT..... I have lost 4 1/2 inches in a week doing Shred. Quite pleased, did really want to lose that pound but the inches make up for it!

Day 8 shredded:D

Wow! Loads of exercise there! I also want to reach a certain target by end of June, 7lb in 8 weeks!! Hoping that I can do this!! X

Looking fab Lindsay!! Bet you had a great time too! X

Day 7 shredded! Found it hard going this morning but gave it my all as weigh in tomorrow!

Thanks Moog! Day 7 of shred today! I find it easier doing it in the morning, then it is out of the way for the day! Went (pretend) clothes shopping yesterday and I finally fit back into size 12 jeans:D:D:D Obviously didn't buy them as I am waiting until my weight settles down. Very pleased...

Well done for doing day one:) Day six shredded, did it after I walked the school run instead of taking the car! Only two more days until my weekly weigh in and I will be taking my measurements then too!

Morning everyone! Back to school for my lot this morning! So I have loads to do today. Will probably do shred this morning after I return from the school run. Nearly out of most of my food, so a trip to the supermarket is in order this morning. I am so glad to be getting back into a routine...

Thanks!;) will put it on my must visit list x

Ooh I've never been to yo sushi, is it nice?

Headache seems to have gone thank goodness! Been very good today! Am now using my fitness pal to track my calories, it has given me 1200 a day, obviously I get more if I exercise. I have just under 300 left today. Have had my dinner and am stuffed now!! I am looking forward to weigh in on...

The same with the waist! Something is definately going on there:) my legs look slightly slimmer and again with my arms, shoulders are looking pretty good too! I love the abs work and it's where I need it the most, after 4 c-sections it's very wobbly in that area!

Are u guys noticing any differences yet?

That's fantastic!! Well done you! X

Me either far too scary!!!! Day 5 shredded:D

You are doing so well! Can't wait to see those photos, bet they look amazing!!!

Thanks! I am a bit concerned that the headaches will come back after exercising this morning! The only thing that seems to cure them is a nap!

Morning everyone! Day four of shred comlpleted! I woke up this morning and have no pain anywhere which is wonderful. Apart from the shred I had a rest day yesterday and didn't eat particularly well either as I was out most of the day. Back to it this morning though! I am sure I am starting...

Day 4 shredded! Looking forward to day 5 today as everything has stopped hurting! Thank goodness:)

Well done you! That's a fab loss!! X

What a transformation! Way to go! x

Fantastic, so inspirational :)

Aww thanks:) x

Day 3 shred done. Found it a bit easier thank goodness! Had a crapy headache all yesterday afternoon and it is still there this morning!:( Will be drinking extra water today. So, day four today, but this will be the only exercise I do today, off to see my nan this morning as it is her 80th...

Sitting on the loo and climbing up and down the stairs are the worst! Also I have found trying to get anything out of a top cupboard is pretty painful too!!!!!

Day 3 shredded! Yay:)

Well done Lindsey! Great loss:) Have a fab day x

4o mins zumba and 2 mins mini game done:) Miss Mango: 20 hours - 14 hours done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10 hours - 4 hours 58 mins done emmab77: 20 hours - 0 done judimac : 11hours -7 hours 29 mins...

Well done for being so good! Sundays treat will be all the more sweet now!

Day two shredded and today on to day 3. Felt ok yesterday afternoon so managed 40 mins Zumba and was really energised after that. I ache again this morning so I guess it all must be working! Was good with my cals yesterday, 1473, which is fairly low for me. Off to punish myself shortly with...

Fingers crossed for you!

A hot shower was just as good lol Felt better this afternoon so did 40 mins zumba:). I expect I'm gonna ache bad tomorrow, roll on day 5 when apparently it doesn't hurt anymore. Riiiiiighttttt!

Day 2 level 1 done! Feel very achy!

Thats great advice Lindsey, thank you. Will be making sure I drink plenty of water today and will take a good look at my protein intake. I am just going to try and make it through day two! Don't mind losing fat but don't want to be losing that muscle too!

How are you getting on with the calorie counting so far?

Glad you enjoyed the sunshine and your lovely pub lunch:) I will be taking it easier today, after shred yesterday I don't think I can manage anything else so will just be doing day two and hoping it doesn't finish me off!

40 mins for me yesterday, will be less I think over the coming days as I am dead from shred lol:D Miss Mango: 20 hours - 14 hours done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10 hours - 4 hours 58 mins...

Yes it is harder to get the green lady in the cool down. Still loving it though:)

Day One of Shred completed yesterday. It was a killer, I was so shaky afterwards. This morning I am aching but funnily enough it is more in the muscles I guess I don't usually use. All across my shoulders, triceps and upper chest, my inner thighs, hams and my abs. I am hoping this pain will...

That's exactly how I felt after day 1 - wobbly! This morning I ache.

Hopefully it will all be worth it in the end:D x

Omg, I must be really unfit as I have just done level 1 day 1 and I think I'm gonna die!!!!!

God I love coleslaw, my big downfall! I will give this a go, thanks:)

I am too hoping that I will tone up! Lots of wobbly bits due to having four kids. That inch loss is fantastic!

Moog - Thanks! You have done brilliant 47lb lost! I am impressed:)

I love this on wii! I have now done the intermediate a few times and I get so wet with sweat doing it, it must be having a good effect!

Aww bless:( I hate it when my kids have bad dreams. Good luck with your exercise goal!

Enjoy that pub lunch and your time off work! I will be doing some Zumba this morning on the wii:)

Weigh in this morning and I have lost another 1lb this week making 2lb loss for week 2 in total:D Very happy! According to tape measure have lost another 3cm from waist and 1cm from hips too! I have achieved my first target and now I want to aim for getting into the 9's. Next small goal is to...

Another 60 mins for me on zumba Miss Mango: 20 hours - 13 hours 40 minutes done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10 hours - 4 hours 58 mins done emmab77: 20 hours - 0 done judimac : 10 hours -7...

Not strange at all that you would view it as an opportunity to exercise, very committed:) I've had a pretty good day too and have cals left but not hungry so won't bother with them, I would so love an early night but the kids have other plans! Ds1 is playing his guitar very loudly and the other...

A pretty good day today. Managed to eat just over 1500 cals so still some left but still full so probably won't have any more today. Have done 60 mins zumba so really pleased with that! Waiting for my 30 day shred to arrive I am hoping it will come tomorrow! Weigh in tomorrow morning...

Large salad with chicken breast and new potatoes and salad cream 393 calories. Bit boring I guess but one of my favs and very filling!

ooh my Shred has been despatched. Can't wait!

Excellent!:D I don't think that you will regret it!

You have done such an amazing job so far! I decided on Calorie Counting as a means of losing weight as I wanted something sustainable and that I could do for the rest of my life. I stick to 1700 calories and exercise around an hour a day. I eat well and also the things that I like. I am feeling...

Thanks Lindsey! Zumba on Wii is great:) I bought it as I didn't have the time to go to a class, being a single parent, plus I am not sure I would like to embarrass myself in public. You could liken me to a spider on rollerskates! Last night I did both the intermediate classes and thoroughly...

Morning all. I thought I would start a diary to hopefully motivate me. I currently weigh 141lb, started on my weight loss journey two weeks ago and have lost 5lb already:) My weight has been gradually piling back on since the birth of my fourth child (seven years ago) and I have been a...

You are doing really well, I have the same target weight as you but it seems such a long way off! I am only two weeks in on my journey and I am really enjoying it. I am loving the exercising and have just ordered 30 day shred to see if it makes a difference. Have a great time at Centreparcs!

40 mins Zumba on wii done:) Miss Mango: 20 hours - 13 hours 40 minutes done Blowfish: 10 hours - 20 mins done Cherry-Blossom: 10 hours - 1 hour 40mins done Sundodger: 10 hours - 0 done Owls4eva: 10 hours - 4 hours 58 mins done emmab77: 20 hours - 0 done judimac : 10 hours -7 hours 9 mins done...

58 mins done, jogging, steps and some yoga:)

Hi can I join in this challenge please. I would like to aim for 10 hours this month if thats ok:)

Have just ordered this DVD plus some hand weights:) Looking forward to starting it, have read loads of great reviews so I am hoping it will work for me!

Thanks:)

Hi everyone. Just a week into getting myself back on track after a long overeating winter. I am going for my first holiday abroad in 7 years in July and want to look good on the beach and not hide under a towel! Have been counting calories and exercising for a week and lost 4lb on my first...