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Day 27 Weigh In Day! TOTM :cry:otherwise I'd of been able to write down a 4lb loss I'm sure, but today I guess I'm happy to report a 2lb loss which is fine. I know I know be more enthused right! Its the hormones talking. 2lb LOSS!! :D On the up side I've still been continuing with my jogging...

Haha I'm not sure about exciting but we're definitely a tight-knit little group its bar staff against the world round here :P Good luck starting today i dont think it matters when you start if you're focused you can do it, when i started i was a bit reluctant to start on a day when i had work...

Day 21 Weigh in Day ALREADY! Well what a week!!! I've not managed to post any of my food diary this week, apologies. Works been none stop and I've done my best to not let it interfere with my diet succeeding most of the time, Sunday was a long one at work 4pm until stupid o'clock as it was my...

Day 13 Tuesday Day 14 Wednesday Weigh in day! Tuesday Breakfast, Chocolate shake Lunch, Half caramel half banana shake Tea, Chicken thigh, smoked pork sausage, baby new potatoes, sliced mushroom = 473 cals Snack, 40g Pringles tub salt and vinegar (205 cals) Snack, Banana Wednesday Weigh in...

Day 11 Sunday Day 12 Monday Sunday Breakfast, Half caramel half banana shake Lunch, caramel shake Tea, Chicken thigh (228 cals) Baby new potatoes (182 cals) Gravy (49 cals) Carrots (32 cals) Marg (48 cals) = 539 Snack, Banans Snack, Chesse puffs (101 cals) Snack, cheese puffs (101 cals)...

Day 9 Friday and Day 10 Saturday Friday Breakfast, Banana shake Lunch, half caramel half banana shake YUMMY! Snack, Smoked salmon sushi pack from Tesco (115 cals) a bit over but better than the Macdonalds i was surrounded with :sigh: Tea, Stone baked thin margherita pizza quarter (256 cals)...

Day 8 Thursday Thanks Lmg i'm really trying hard you should of seen me today surrounded by 3 guys eating Maccy D's and i'm eating a sushi snack pack from tesco for 115 cals :P its over but still could've been much worse :rolleyes: Thursday started the day with a jog then had work to distract...

Day 7 Wednesday, Weigh in day!!! 6lb Loss!!! :wow::eek: I really wasn't expecting anything that big i thought maybe 4lbs if i'm lucky but this is ridiculous. Really motivated and excited to do week 2, its all been surprisingly easy. The first day or two i felt a little hungry toward the ends...

Day 6 Tuesday Bit of a boring day got a tad excited about Christmas rather randomly lol work at 7:30pm with an infamous nibbler so should be interesting tonight Breakfast, Strawberry shake Lunch, 2x KFC thighs (500 cals) small gravy (51cals) Dinner, Strawberry shake Snack, 42g Mattessons...

Day 5 Monday Late start today didn't rise till 11am seem to wake up earlier with the late nights :rolleyes: anyway put some feel good tunes on, bunged some clothes in the washer got the hoover out and got started with some workouts :) was supposed to go jogging but was let down by a couple of...

Day 4 Sunday Nothing special to report today no work till 7pm so had to keep myself occupied so as not to open the fridge and eat the pizza slice that was in there, other than that not had a bad day could have been better. If only i could resist the smell of fish and chips. Roll on Day 5 (No...

Day 3 Saturday Waking up feeling refreshed despite the late night, glugged a bottle of water down by 12. Couldn't resist a cheeky weigh in today, showed a 2lb loss but i've decided i'm not paying any attention to it as it's my TOTM so expecting it to fluctuate frequently as it has done in the...

Day 2 Well some good news and some bad news today. Lets start with the bad news, today i bought some new scales as all I had at home was the old carpeted salter one that didn't seem to budge from 13st whenever i stood on them. Yes needless to say my wildest dreams of stepping on my new shiny...

Day 1 Breakfast, banana shake Snack at about 1ish had 2 crispbreads with some beef paste (94 cals) Lunch at about 3ish, banana shake Got through a pint of water at this point Went to work 3:45 had half a pint of water, felt hungry had a Snack, Batchelors tomato cupppa soup (90 cals), and...

You guys are really inspiring me and i'm going to start today, why not! Have been looking at bottles on sportsdirect so i can take my shakes to work during my one off afternoon shifts, and seen a nice one for £3 just big enough at 350ml and its pink! Bonus. Em my goal is just to be comfortable...

Hi I'm gonna be starting Monday my first time on slimfast, good luck darl, good for you for going to the gym x

thanks guys for the support you're definitely right i just need to carry on with the good work i've been putting into changing my eating habbits and hopefully WI on sunday wont be too bad. I dont miss the headaches too much drinking can bring though :p @vanilla_cupcake You're sooo right...

went to wetherspoons last night with a friend and had a vege burger with chips and 2x pints of strongbow...then between us we had; 1x pitcher of woo woo 1x pitcher of sex on the beach 1x pitcher of cheeky vimto and to top it all off when we got in we munched on a lot of chocolate mini...

Morning all Week 4 of slimming world = 5lb loss!!! :D absolutely chuffed lets hope i can keep it up whilst i'm away from home WQell done everyone else for all there losses roll on next week :)

Lets hope so darl, roll on monday cos i think i'll be having a flexi syn day then :p, w00p well i got an amazing 5lb loss this week super chuffed with myself for sticking with it think i'm on my fourth week of slimming world now

@bevhunter1986 ooh thanks for that i'll give it a go. well my dad came and visited me today whilst my friend was at work and we ended up going on a long walk and going to a chinese restaurant i had tuna and sweetcorn soup and chicken chow mein, although i didnt eat any of the chicken as it...

hey guys hope i'm posting this in the right area sorry if not. Just thought i'd post this for as much support as possible i'm now in sheffield staying with a friend for atleast a week, today is day 1 and so far i've managed to stay on plan but i suspect we will be getting our usual chinese...

well done you for resisting

wish me luck now though cos i'm off to work soon where i'll be surrounded by alcohol and nibbles :rolleyes: gonna try and stick to the diet pepsi and keep busy

Thanks i will remember that the problem was i was already on 14 syns at the time :sigh: only on 4syns atm @purplesky ooh thanks for that i completely forgot how much i liked gherkins!!! Had some super speed soup today and LOADS left in the pan gonna need to go buy some chinese tubs to...

yay for me i just resisted having anything calorific and found a couple of pickled onions in the back of the cupboard and had some cubed FF cheese for HEX a determined to stay on track this week and staying under my syn allowance

haha sorry the third is the only one i've seen :)

funny! i did find myself lol at the moment with the sheet behind the baby sitter but when it collapsed it wasnt so funny anymore :/

sad

well i had to lol at myself today with renewed eyes as i found a new way of making myself go to bed with no snacking or hanging around making myself THINK i feel hungry. I got back from work last night around 2am and usually i sit around for a bit watch a bit of tele grab a drink :coffee:and...

thankyou thankyou thankyou off to work now, now i can have half a strongbow :D

so am on EE today made meatballs from extra lean mince spaghetti with quark and cheese from HEA and broccoli and carrots. Problem was i got it into my head that i thought it was 71g of cheese instead of 42g and i'm already eating it now so how much should i syn for the extra 28g of cheese...

2x black rats - Fred and Monty 1x black and white cat -Rory no pic :/

thankyou so much less than i thought i was just going by the 20 calories=1 syn thing :o

tesco value stuff, fruit flavoured fromage frais i'm thinking 3 syns but i just want to make sure as i have to make synful room for a pint of cider tonight :)

well done you for losing all that weight, and good luck for your journey ahead. I'm a serial browser of this forum but on my own journey too and i love this place :D.....oh and, congrats on the baby!

the overtones dont make me over on "youtube mix for the overtones" :)

hi i dont want to butt in but i decided to do a search on this website "i ate a lot of cake" and yours came up :) i'm afraid i did eat a lot of cake yesterday weighed myself this morning not too bad, but now i've just eaten a few more slices :sigh: its just soooo good i'm not going to eat any...

was thinking of going with the fillet steak with side salad, what do you think? i've never done the EE plans as i dont know what they are i just stick to red or green, tomorrow being a red day The mixed grill 6oz Pork Steak 6oz Gammon Steak 6oz Rump Steak with Liver, Black Pudding...

i think i fancy fried egg and chips today...maybe with beans, maybe not who knows lol

i got a box of 24 chicken oxos for 99p in poundstretchers, just thought i'd add because i seem to remember there was a panic that they were discontinued...i might be wrong :)

-1lb for me this week :) EDIT: think its cos i ate a lot of fresh pasta thinking it was free on green, oops. Ah well here's to a better week for all of us :)

muller light toffee yohurt with chopped up banana and a alpen light bar

think i'll have vegetable curry tonight on top of some pilau rice

is it alright if i removed the fat after its cooked? :)

hi everyone sorry if this is in the wrong place but wanted to know if i am allowed to eat roast pork without the crackling on a red day thanks in advance

syn free bbq sauce on chicken breast baked with a side of lettuce and cherry tomatoes :) then i had some Tesco cheese curls (its true they are better than quavers)

hmm this is worrying since i've had a pack of fresh pasta this week from Tesco i did a search onhere and found this :wave_cry: bye bye fresh pasta, i dont really understand why though oh well

just got back from work half an hour ago and thought i'll check the internet since its been down all day...and here i am how i've missed this forum had to have a really quick tea today since i had work in the afternoon then home then back an hour later :cry: lol so had fresh tagliatelle pasta...

2 kiwis

well at the moment i'm aiming to reach 11st 7lbs (161lbs) before my birthday 7th September then the next goal is 10 stone but i'm in no hurry really :) OH and Thanks alot it really helps that i've found this place for support

its my first weigh in today at home and i have lost 6lbs!!! yay its my first week of slimming world and i realise this is definitely not gonna happen everyday anyway looking forward to week 2.

aaaah right haha i see well thats fair enough then although i've just been watching my oh playing fable 3 recently dress as a big chicken dancing with blokes lmao GLL hmm maybe i wont prestige anymore then :o) i can customise 6 guns atm which is fine so far

just had 47g of the low low cheddar on my tagliatelle and tomato and basil sauce.....now i have 10 to spare awesome!

i recently have got really rubbish at Cod for some reason, i think everyone just caught to my level of awesomeness lol plus i dont like the new maps but hey ho i'll just suck it up and battle through. I'm still determined to unlock my perk pros before maybe prestiging again maybe although i dont...

just got back from work and eaten the rest of my dinner lol jacket potato with beans mushrooms and 2HEa reduced fat cheddar. Glass of water Back to work again soon, work behind a bar so gonna try and keep count of the malibus and stick to the diet pepsi :wave_cry: should be fine really :D

bump

XBOX COD Black Ops :D i like playing the zombies but i'm pap at it lol

hi everyone this is my first post EVER i tried slimming world about 5 years ago but wasnt very committed to it at the time. Now i am very determined to stick it out this time especially as there is such a wealth of information here, so wish me luck. I hope i'm putting this in the right place...