fromage frais, small pots

Julsifer

Full Member
S: 13st7lb C: 12st11lb G: 10st0lb Loss: 0st10lb(5.29%)

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Going by the NV's here they're

1 Syn per package/portion
 

Julsifer

Full Member
S: 13st7lb C: 12st11lb G: 10st0lb Loss: 0st10lb(5.29%)
thankyou so much less than i thought i was just going by the 20 calories=1 syn thing :eek:
 




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