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    feeling stuck

    Hi everyone, I started Cambridge diet sole source on the 30th of December, by the third week I had lost a stone, however, at the end of the 4th week, I lost nothing and decided to d the sole source+. I had fish and salad but this morning i was not in ketosis, does anyone have an idea why i am...
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    re: starting lipotrim

    Hello everyone, I was on lipotrim in July and lost almost 10kg, I am happy to say since then, I have kept 5kg off. I want to restart tomorrow but i lack motivation but i need to do this because i proved it really works.
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    urgently need help

    thanks Bev, I will try 3 litres.
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    urgently need help

    thanks Sara, I struggle to drink water but always try to manage 2 litres.
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    urgently need help

    thanks summergurl, I was beginning to wonder if my body was not capable of burning fat for some reason. I am back on track but i have to start counting as day 1 from today but the only positive thing is i am no loger 109kg which i weighed 2 weeks ago.
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    urgently need help

    Hi Bev, sorry I am not sure what totm is, do you mean toning of the muscles?
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    urgently need help

    Hi, yes it was the week of my monthlys but i never thought this might impact on my weight, I am back on track now but I will certainly go back to my chemist, when i got weighed, the consultation room where we normally get weighed was being used and the lady who weighed me had to bring the scale...
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    urgently need help

    hi Summergurl. Firstly, I was not in my first week but i had been on lipotrim fo 2 weeks. secondly,That's the question I am also asking "how on earth is it possible to gain when I was 100% committed" answer is i don't know, all i know is i never cheated , i dont even like tea or coffee so all i...
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    urgently need help

    i went for my weigh in on Thursday, my worst fears were confirmed. i have been 100% committed but i gained, from 101.7kg to 102.2kg. due to frustration, i ate like a pig yesterday and today. I now feel very low, sick and hate myself for being so stupid. do you think i can go back on track from...
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    feeling low

    thanks everyone
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    feeling low

    hi guys, i feel really low today, i weighed myself and i have gained 1kg, i have been 100% and am shocked, i wonder why. this is the scale i used the day i had my weigh in and it was accurate.:confused::confused::confused::confused::confused::confused:
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    struggling with day 10

    you are right dolphin 10, one really feels awful without food.
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    struggling with day 10

    Thanks Tori11 and fatgirlslim74, I feel so much better today, perhaps because i spent the morning at work and now i have to start preparng dinner for my family (it isn't easy but i guess it's worth it.
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    struggling with day 10

    hi, has anyone ever found day 10 as difficult as i have today, i felt so weak and tired, couldn't even concentrate. I am wondering if i am not in ketosis as i also feel hungry but i remained strong and did not eat.:confused:
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    Depressed...feeling really low...i hate me

    please do not let things like stretch marks trouble you or knock your confidence down, you have taken the first step to start the lipotrim diet and trust me you will feel better, as for the stretch marks, i had serious stretch marks after having a baby and bio oil and palmers cocoa butter worked...
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    back from week 1 weigh in!!

    thanks everyone, i have never seen a diet that works like this. i am still in a state of shock.
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    back from week 1 weigh in!!

    thanks kingmaker 79, i am so happy.
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    back from week 1 weigh in!!

    Hi everyone, I have just returned from my first weigh in and i'm over the moon. I have lost 15.5lb the first week. I am so motivated to start another week :):):):):):):):):):):):):):):)1/2 = 1st stone gone
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    1st day on Lipotrim, 1 shake down, loads to go!

    trust me time flys, it will be a wek before you know it
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    Week 4 weigh-in, OMG!

    well done Bev, brilliant weight loss in week 4
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    Week 1 weigh in!!!!!

    well done Sara, you have done really well! tomorrow will be my weigh in too.
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    Day 7

    thanks dolphin10, i am so proud of myself for resisting food, it has not been easy as i have had to cook for my mum and dad and kid without eating.
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    Day 7

    thanks guys, it's not easy but from other peoples testimonies, it really is worth it.
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    Day 7

    I cant believe today is day 7 and I have been 100% commited. Tomorrow is the day I am getting weighed and I hope I have lost enough to keep me motivated to stay strong as I approach week 2. Thanks everyone for your support and i shall certainly let you know how much i have lost tomorrow.
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    bad breath

    thanks guys that was helpful
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    DAY 1 - HELL!

    you will be fine , i felt the same from day one to day 3, trust me it will get better, i never knew i would last until day 6, i am waitin to see how much i have lost on thursday. Stay strong, it can only get better
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    So excited and proud!

    well done Jesssie 888 and thanks for that encouraging post,
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    bad breath

    hi, does anyone know if listerine original will distract my ketosis process as it has alcohol. I cannot get any listerine strips. i am worried about bad breath
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    So excited and proud!

    that is very motivating, thanks
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    struggling

    thanks thanks everyone for the encouragement, i am looking forward to the day i feel better. does anyone know if i can use any mouthwash to combat bad breath or does it hav to be a particular one
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    struggling

    hi everyone, i am on day 3 with Lipotrim and I struggled so much today, I am finding the cold shakes so difficult, does anyone know if you can have it with hot water and how does it taste, i dont really like the soup and am craving for something warm. i was so tempted to put smething solid in...
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    please help

    wow! thanks Bev, that is so encouraging. I cant wait even to lose just 5lb coz i m currently 17st lb B.Girl
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    please help

    thanks dolphin 10, I was beginning to lose hope . do you think it is ok to have 3 strawberry shakes everyday, can i take the same shakes
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    please help

    i know, i am really struggling the flapjacks taste like paper. do you think this will really work. i hope i will have the strength.
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    please help

    Hi, I was wondering if anyone could help me, I started lipotrim today and I had the vanilla shake for breakfast and a flapjack for lunch. I tried to have the soup for supper but felt so sick so i hadd another flapjack, do you think i hve messed it up already:cry:. thanks
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    hello everyone

    Hi everyone, I am B-Girl and I have visited my local pharmacy after I realised I as losing my confidence because of my weight, my blood sugar and lood pressure have been affected by weight so I told myself enough is enough! It i time to find a new me. I have bought my first pack of lipotrim and...
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