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Just been in asda and they had a great big display of ww stuff, most of it was pp!

Both quidco and topcashback are doing it at the moment. Sorry I can't do links as I'm using my phone but it should be fairly easy to search for them. Sarah

Also if you use some of the cash back sites you can get £30 back when you sign up online. It can take awhile for the money to come through but effectively makes it free!

I'm a bit concerned too as I seem to be able to stick to my points fairly easily. I guess the real test will be weigh in next week! Good luck!

The one for registration and meeting is in the current ww magazine

Hi! It only has the regular size in my eat out book which, as you say is 1pp....

Yep! Took no money off me last night and I got all the stuff for free. If I had the will power I would have bought the calculated and then not needed anything. Sadly I think I need the shame of getting on the scales at the moment!

Thanks! That's great to know and keep an eye out for.

Well done! I just got home from my first meeting. Slightly daunted by it all to be honest!

Just got the cook books from WHSmiths and marked off the recipes we like the look of! Also got the latest magazine and it has 2 vouchers for free registration and first meeting free!

Just found the answer voucher is "not valid with monthly pass" so shall have to hold out on the monthly pass until then!

I plan on going to me first meeting on Tuesday but I'm desperate to have a good look around the website and the iphone app. If I pay for the monthly pass now and print off the coupon for the free registration will I then not have to pay anything at the meeting on tuesday? Or have I just really...

Thanks! Just having a good look around this section of the site and finding it really useful!

Ohhhh might have to have a look in our local one! Was going to go and buy the magazine today anyway to start to get my head around the plan. Thanks!

Need a serious kick up the backside as I have been steadily gaining weight since I got married 3 years ago. I suspect that I am hovering around the 15.5 - 16 stone mark but have been too scared recently to actually weigh myself. :cry: I plan on go shopping later this afternoon. Any...

It doesn't have the same coffee flavour to be honest. I found it a bit artificial tasting. Not a huge fan so I mix it 1 scoop cafe, 1 scoop chocolate

Good luck for your exam today!:bliss:

Can't believe there are that many carbs in it! Shake or nice white fluffy bread. I know which i'd prefer. Guess I'll just have to keep going. Missed my break time snack today so i'm already 100cals up!

It's strange to think of a 100cal snack bar extra as a binge but this diet is really making me think about what I would normally eat and why. Must get out of the "normally" mentality. Eating healthy is now "normal"!

You saying that has made me realise that mine actually has! Do you find the shakes really sweet? I had a coffee one over an hour ago and can still taste sweet coffee in my mouth.

A lot of people I have spoken to have said that they are doing Slimfast for a kick start so was just wondering if it can realistically be done longer term and do you keep getting results?

Well done on your first stone Mandy! Bitgutted to have only lost 1lb this week as I really upped my exercise. Oh well. Fingers crossed the scales are just a bit behind and it'll show next week.

I tend to have "a day off" usually at the weekends but having only lost 1lb this week and having gone swimming and my 4 mile walk I think I need to stick to it a bit better at the weekends to really see results by the time we go to Florida. My ticker is what I could lose if I manage 2lbs a week...

Haven't tried CS but just wanted to wish you luck with SF!

I know what you mean by the "is that it?" feeling. I'm really craving a great big chunk of bread ight now. I'm starting to miss the things I used to eat. Guess I just need to get over this hurdle. Doesn't seem to help that the scales are slowing down too :(

I think the biggest problem would be dissolving the granules. Let us know how you get on.

I'm doing a 13 mile midnight walk on the 19th June so decided it was about time I got started on some training. Only problem is I've come back starving! I saved my lunch time shake until I got back but really fancy a packet of baked cheese and onion walkers that I know are in the kitchen!

I couldn't believe some of the Harvester ones! over 1000 calories for a nlue cheese burger. And I always thought that would be one of the healtheir places to eat out!

I haven't stuck to it 100% and have lost 6lbs in 2 weeks. The convenience is the best thing for me. I freak out at having to think and plan ahead. This takes away most of the choice for me so I don't have to work anything out!

Thanks for the link.... I think. Really regretting my fillet tower meal last week now. But if then again if I didn't have treats I wouldn't stick to the diet at all!

Has any one else tried mixing the powders? I've tried a scoop of chocolate and a scoop of coffee to make a kind of mocha. Any one else tried different combinations?

Think they were about £3.32 or similar. Got a choc one!

I'm making sure that I am drinking plenty of water at the moment as that is something that I am really bad at and I suspect that I was actually hungry rather than thirsty a lot of the time!

I work at a school and have a fairly late lunch break so not sure I can go from 7am (1st shake) to 1.30pm (2nd shake) with just a snack bar inbetween. Do you think it'd be ok to have a snack bar when I get up, a shake at break time (11.20) and then the second shake at lunch time? I often don't...

I ideally need to lose a couple of stone and with going to Florida in the summer I want to be on my way to that by then. Also being a bridesmaid for my best friend next september and really don't want to be the big fat friend stood next to the gorgeous bride! So I started slimfast 3 days ago...

It stinks. Smells really synthetic but tastes good with SW chips!

I made mousse last night with Quark, fromage frais and options hot choc.... was interesting. Not as bad as I thought it might have been. Edible but didn't really enjoy it.

Even yummier when using the butter fry light!

Grrr only lost 1lb so now i'm 0.5lbs away from a stone! Really pleased with it so far as i've had a couple of meals out this week and not stuck to the diet 100%.

Thats what I do. Makes it taste far nicer!

Lost another 1.5lbs last week so up to 12.5lbs. Desperate to get to the stone this week!

What low syn snacks do people tend to have on a red day? I tend to stick to green days so struggle on original

It's ok in a sauce but wasn't a fan of it in a stir fry. Are the shops own versions free as well? I always thought they had a syn value?

Been lurking for a couple of weeks but thought it was about time I posted. I started SW just after new year and have so far lost 11lbs. Bit gutted as I put on half a lb last week and was really hoping to make a stone in 4 weeks but I know eating hot cross buns wasn't a good idea!