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Just done a count...we are actually 35% through our challenge!x

Haha absolutely no worries, I thought it may be something like that!x

I vary depending on length of run etc! I managed w6r2 today! Delighted x

Hey! I think I have made my goal? I had 5.4 lbs to lose and lost 5.6?xx

I think that's us 3 weeks through...21% woo hoo! How is everyone getting on?xx

Another good week and a 1lb away that I hope to never see again! Hope everyone else is having a good week x

Hey can I join Monday weighers? I weigh in daily but only count my Monday one!x

I count fruit and starchy veg, but greens, peppers, salad and onions I'm not so good at...x

Is it the app? You could maybe take screen shots and post the photo? Good luck!x

Morning! No idea how I managed it...I have lost 5.6lbs this week! Could someone update me please x

Woo hoo! Congrats! Well done you x

I have found the best way to stay on track when going out for dinner...wear an outfit that now fits that didn't fit before!! Yahoo!x

I know...I'm delighted! Hope your having a good week!xx

Hey! Can someone update me please? 4.6lbs off this week!!xx

4.6lbs off this week! Delighted! I know the first 2 weeks are always good, but that's exciting!x

Oh...it was touch and go for a minute there! Went to make dinner and the chicken was off! Shopping not getting delivered until tomorrow and no food! Or so I thought! Thought I was gonna end up with a take away until my awesome husband whipped up 3 boiled eggs and toast! Maybe not the best...

Thanks Andrea! I can't do that, so it's good to see everyone's goals together!x

Hey! Has anyone started a February Challenge? If not we could maybe use this? I'm going to count February weigh ins! I'm going to go for 10lbs! mrsmca2b- (10lbs goal)- 0lbs lost- 10lbs to go Good luck everyone!

Week 3 just completed!! Phew...starting to get the fear of the longer running times!x

Up to now? Hope all is well!x

Thank you! How's your week going? X

Oh my, that sounds like a challenging day! Am I right in thinking this is day 10? As in 10% through the spring challenge?!x

What a very successful Monday morn! Week 2 completed of c25k, 5.8lbs off at my weekly weigh in and completed my January challenge!! Love a good start to a week!x

Hey! Can someone update me please? I lost 5.8lbs this week! Means I've met my January goal! Yippee!!xx

6days of calorie counting in the bag! Just need to do another 89!! Failed at my attempt to go to the gym on Saturday morning, I fell back asleep! Did make aerobics this morning at 8.30 though so I don't feel quite so bad!! 5k run in the rain?! Impressive!!x

Welcome!! I'm not the best at giving advice as I've only been calorie counting for 2 weeks, but all the advice and help has been great! Good luck!x

Yeah, I've actually quite enjoyed this week! Meals have been varied and lovely and managed to put some exercise in amongst it as well! Hope you've had a good week!x

Thanks! I went for pasta and a tomato based sauce.yum!x

Hi All! Help required! I'm going out for an Italian tonight...any suggestions for a low fat meal? Thanks in advance!x

The actual best chicken satay was on my dinner plate tonight! Yum!x

Fantastic tomato and balsamic soup for dinner...yum!!xx

I may have been over ambitious in saying 100 days of calorie counting...if possible, I will change to 95 days! Been 100% so far!

Glad your feeling better! This week is going great...so far! No drinking plans at the weekend either, which normally sends me off! Nice porridge and coffee to set the morn off!x

W2R1 complete!! Whoopee!! Only thing is my knee is quite as sore. As in, sore for a few days after I run...I worried it may be the weight I'm carrying! Any suggestions?x

Could someone update me? 1lb lost, 5 to go...thanks x

Hi Lady Jo! Yip...I'll go for 100 days of calorie counting! What a wonderful idea!x

Sorry to hear that elm!

Hey Chezz! Hope your feeling better! I know loadsa folk that seem to be loaded at the mo! Managed a wee 1lb off, so quite happy with that considering I went a wee bit AWOL over the weekend! Lots of good healthy food today and some aerobics. Thank god Monday is over with!x

Hi chezz! That's rubbish about your cold, hope your feeling better. I've had a so so weekend. Not been calorie counting to the number, had a few things on this weekend that have been planned for a while. Tried to make good choices, didn't always succeed, but could've been waaaaaaay worse...

Your really right! I know. I was just worried I may go back for more...but I didn't. Phew! Hope you've had a good week x

W1d2 completed today...hooray! Legs are a bitty sore, but I had aerobics last night, without doubt needing my rest day tomorrow x

Oh...today is a wobble...still in calorie count...had dinner a wee bit earlier than usual then felt the need to snack on 4 digestive biscuits!! Tempted to go to bed now to avoid further temptation of the biscuit tin!! I live on chicken...not a massive fan of red meat or fish so means I'm mostly...

Thanks for all the advice. Everyone is so supportive on here!! So far another successful day...chilli and a small baked potato for dinner and a wee fun size twix can't give up on my chocolate fix! This was all after aerobics! Can you see my halo shining?! Hope everyone else is having a good week x

That's a good idea chez. I think I'm sorted for this week...variety is the spice and all that!x

Thanks Joanne x

Thanks Moog! Your right, just takes a different way of thinking. Your suggestions sound fab! I have spend today getting organised for the week. Some porridge and fruit for brekkie. Chilli chicken salad for lunch (just about to have this the now) and some cooked chicken, cottage cheese (I...

Ok...so I have restarted my c25k journey as my running partner missed a few sessions last week. W1d1...tick! Happy running everyone!xx

2014 Goals Complete a 10k Complete a 25mile cycle Lose 4st Fingers crossed!!x

Hi, can I jump on? Hopefully not too late? I'm starting tomorrow and hope to lose 6lbs in January!

I'm sure once I get into it, it'll be a bit easier. Need to get my imagination going. Thinking omelettes think week...x

Thanks tink...snacks seem like a good plan and I suppose it will take a bit of playing about for a wee while! I struggle to think of creative evening meals. I'm happy enough having the same for brekkie and lunch but need variety in the evenings. Past chilli, stir fry and baked potatos, my...

Hi all! Hoping to gate crash this thread. I have just completed (earlier this morning) W1D2 of c25k. Planning on doing day 3 tomorrow. I know I should leave a days rest in between but couldn't run WTF this week cause I already had things on! Got a feeling I'm gonna be sore in the morning, but...

After trying most diets under the sun, but never really sticking well to any of them, I'm gonna give calorie counting a go...! Heavier than I have ever been, surely the only way is down!! I have downloaded MFP and have been pretty good over the weekend, however the plan is to be mega strict as...

Hey! Anyone else weigh in on a Monday? I thought I wee thread to keep everyone motivated! Happy weigh in!

You'll be fine! I'm 8 days in, day 1 was horrible but been pretty good after that!!x

Good luck!x

Sorry bit late to this chat! I've just started this week and using the Asda shakes...they are really good! Felt a bit ill on the first day but powered through!! Woohoo!x

Congrats on the 2lbs off! I'm on day one...wish me luck!x

Good luck! You'll do grand! I have also been ill and comfort eating to make myself feel better...Humphf! Oh well, onwards and downwards!x

Can I join?! Easter 2013 is also my wedding!! Would like to lose 3st by then?! Too much?!

Must say, a week and a half in and it's very addictive!!

Ooooo, I'll keep my eye out for it!x

How are you finding it? I'm just trying to get my head around it!!xx

It has arrived...!!xx

Morning all! I've ordered a fit bit and waiting on it arriving, and was wondering if anyone had used one along with Ww?!x

Badly, thank you for asking lol! Just have no focus what so ever! Been super today...so far! Fingers crossed! Hope everyone is having a good one!

I think last week was my worst week yet!!! Why?!?!?!?!?!? Anyway, start again today!!

Right, been off the Ww wagon for far too long, eating too much, not exercising enough and it must stop!!! I have a wedding in 7 weeks and getting married in 9mths. Changes must be made!! Another Monday morning of starting again...!!x

The weight of the average human leg!!

Ready salted squares (3pp) and a treat size crunchie (2pp) yumtastic!!

I was able to comfortably fit into a size 14 dress in monsoon tonight. Didn't buy it tho...it was for an occasion at the end of July. I may even be in the smaller size by then!! Whoop!

Ooooooo, I would also love a satay recipe!!

Next goal for me is to get to 14st01lbs to get me out of the obese category and into overweight!!

Good morning all!! I'm still in the 14's...(14.10.8)...will need to update my tracker, but my 2lbs loss this week means I have hit my 10% since starting Ww in December :) whoop!

Home made quorn chilli, with a McCain frozen baked potato, sour cream and cheese. 12pp. Lush!!x

Good luck for your 2lbs...I have very faith you will get it!!Xx

Good morning folks!! I've just weighed in this morn at 14st 12.5lbs, after messing about the last few weeks. Can I join your board?!x

Woooo hoooo after the scales going up and down the last few weeks...I finally hit the new stone bracket. Woo hoo, see you all soon xx

Hey...I've been doing ww online for a while now and planning on switching to classes. Does anyone know if I will lose my history by doing this? Thanks in advance!!x

Wooooo hoooo! Congrats!x

Eh...sorry if this has been posted before, my search engine isn't working at the mo. I'm relatively new to ww (previously a Sw follower). Anyway, I got some rhubarb today and was going to soften it by stewing in a wee bit with a 1/2 tsp of sweetener...would this still be free on ww? Thanks in...

I would love that!! I would say bye first tho...!!x

I weigh in from home and the magic no on this weeks official weigh in... 15st 0.5lbs!! Maybe next week...!!x

Yip...I get a bit excited!! As of this morn...I've dropped 3points. Whoop!!x

Good morning folks!! Could someone please update for me please? I lost 3.5lbs this week. Whoop :) good luck Monday weighers xx

Hey, could someone update for me please? A wee 0.5lbs off for me xx

That's great, well done! I can't wait to see 14 on the scales!!

Hey! Could someone please add me? I'd like to lose 7lbs in feb! Thanks x

Hey!! How is it going cosmic star? This is my first full week back on it since Xmas....hoping to sneak in a wee trip to the gym later! Hope your well xx

Hey 100grams chicken breast skinless grilled is 3pp Hope that helps!

Fabulous!! I'm sure it won't be as bad as your think tho! I'm going for damage limitation over the next week until the new year!x

Hey! Anyone else currently in the 15's, trying to get into the 14's?! Any support would be gratefully received!!x

Thanks, I'm assuming I just did it wrong...a few times!! Thanks!

Hey! I'm looking for some help...trying to do day 2 of pp and think I'm doing ok. I have had a morrisons eat smart roast chicken salad sandwich for the lunch the last 2 days. The packet says that it was 8pp based on ww calculations...but when I used my pp calculator it says that it was...

After a wee ( :) ) loss this week of 5.5lbs...I'm now 15s 10.5 lbs and would love to join this thread!! Whoop!x

Thanks! Amazing! Will save me time when i make dinner tonight!!x

Can you get away with not peeling a bns for chips?!x

Hey! I found the aunt Bessie's carrot and suede mash super helpful on a red day as it's free on all plans. I use it for bangers and mash or with a steak/gammon steak with loads of broccoli or some other veg. I also made some Indian Sw versions of curry, but was really missing rice, so instead I...

Nothing booked yet, but we're hoping spring 2013...seems like far far away, but I'm scared it'll creep up on me!! I have every faith in us both being skinny come out wedding days! Are you all organised?xx

Thanks! I just commented on your diary :) xx

Hi! I just found your diary and though I should comment!! I am in a very similar situation...recently engaged, wedding dress fear (for me!) and trying to exercise. I was getting totally frustrated with how slow the weight was coming off as I was working my butt off (or so I thought) at classes...

Thanks...especially with such a speedy reply! I think your right, I was just hoping of a different answer! Dont think its as far a an actual pulled muscle but it's twinging a lot, so don't want to risk it getting worse...sob!! Super frustrating! Hope your having a good day!! X

So...last few weeks I've been back into SW 100%. I'm 3lbs off of my 1.5st award and just handed in my wk 4 of gold body magic. However, I went to a gym class after weigh in last night and have totally done my back in! I was planning to go to yoga tomo but don't want to make it worse. What can I...

Snap!!xx

Slimming world website has posted on their website about their new syns on the go app launching soon for members! Dunno how long this has been up for tho...!!xx

1.5 off for me...not too bad. Least it's in the right direction!!xx

I'm off to combat tonight. I'm a bit sore after a body attack class on Tuesday...this may be a challenge!xx

As a newly engaged slimming worlder... Can I join?! No dates as yet, but there are too many good ideas on here to miss!!xx

Thanks, I'm very excited already...helped along with the return of don't tell the bride!! Love it!! :) might be asking for some tips from other brides to be or recent brides!x

Thanks all!! I am still at 8.albs down, many more to go :) xx

I have been 100% today...so far after 2 weeks of celebrating getting engaged! Just off to an attack class, got a dress to slim for :) xxx

Thank you Irene! Must admit to a slight wobble last night tho...!!! I usually have green days with the odd EE days chucked in. I made homemade burgers last night with cheese in the middle, but I like the idea of burgers more than I actually like them! So only had 1/2 of one and finished my sw...

Hey! Could someone add me to the list please, as I'm on my phone! I'd love to lose 8lbs in September. Cheers!!xx

Love the weekend! Dew drinks on Friday, out for dinner with friends on Saturday, all very much within my syns! Enough left over for some maltesers later on in the week! So far, I've been using some syns daily, more at the weekend and still having decent losses! Whoop! Home made burgers for...

Banana, toffee mullarlight and a mint hi fi!! Brill!xx

That's awful!! Hope you feel better soon and your taking care of yourself!! The guy sounds like a worthless waste of space!xx

Another 2.5 off!! So WI last night presented me with another 2.5lbs off which I very much hope to never see again!! I'm enjoying my mini goals...its certainly making it all see so much easier!! I seem to be getting better results at the minute with green days. That may change with time, but...

AgingRockChick (7.5lbs lost ~ 2.5lbs to go) Annya 5lbs (2.5lbs lost ~ 2.5lbs to go) Ayo Ayu 9lbs (5.5lbs lost ~ 3.5lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (3lbs lost ~ 5lbs to go) Chelsea 14...

Thanks for the update!! I think I might have 2lbs left of the challenge! Well done to everyone else!xx

2.5lbs off for me :) yippee!xx

Hey, sorry to be a pain...again!!, but as I'm on my phone, could someone update me please!! I lost 2.5 tonight! :) xx

I love a small bag of butterkist popcorn, it's only 6 1/2 syns!! Multipack bag of monster munch is only 5 1/2 xx

Still plodding along..... Ok, I managed to make it through a bit of a challenging weekend. Its strange, last weekend there was food all around me and I was able to resist that with (almost) no bother. The last few days there has been no temptation, but I'm in such a picky mood. Think I might...

Don't give yourself such a hard time!! I'm sure you'll get there, slowly and surely. Sts is surely better than a gain?xx

Happy 1yr target anniversary!! Just thought I would say I think your looking amazing and it's totally inspiring!! Thank you! Hope you and your husband get some good news really soon xx

So particularly proud of myself after managing to avoid all of my temptations yesterday. Hopefully the wobble and my avoidance will show well on the scales come Wednesday! Breakfast this morn was some more toffee magic porridge with a chopped banana. Yum!!xx

That's amazing!! Congrats!xx

Yeah, thankfully!! I wasn't overly impressed with the syn free lemon curd, so used my syns on a fudge and some ryvita with syn free tzaiki dip. Yum!! How about you?xx

Good luck!! I'm going to try some of the syn free lemon curd with some raspberries and meringue nest...we'll see!!xx

I'm in the danger zone!! Been picking all morning at sw friendly stuff, but it's just not cutting it today...!! Eeeeeeeeeeeekkk!xx

Toffee one with some sliced banana through it! Yum!xx

Good luck!!xx

So WI last night went well. I had spent the entire week avoiding alcohol, chippy's, chocolate and generally bad food. Went to WI feeling heavily p*issed off. Losing 2.5lbs and winning sotw soon sorted that out for me!! I honestly felt so much better seeing the scales drop that what the rest of...

Magic porridge for the first time. It was indeed magic!!xx

Hey, I lost 2.5lbs tonight :) xx

Congrats!! One in and one out!! Can I join?! After losing 2.5lbs tonights I'm now 16s 12.5!! Xx

Hey! Could someone please update me, I lost 2.5lbs this week. Thanks!!xx

Wow, ate far too much tonight at a bbq!! All free and I did stop when I was full, but still! I declined the fruit salad dessert, but it was super good xxx

Sorry I realised I've not only posted this in the wrong section, but the answer is in the right section!!xxx

Hey! I was wondering if anyone could help! I'm sure I seen somewhere that you could have Halloumi as an hexA, but I can't see it anywhere! Maybe be BBQ-ing later but wanted to check before buying it as I love it!! Thanks in advance!xx

Fab attitude for a Monday morn! Good luck and I'm sure you'll do fab. I'm 3 weeks in and so far so good xx

Hmmmmmmmm! Used the rest of my syns for some Chinese curry sauce, sw chips and rice, chicken and onions. Numma numma!! Amazing! Thinking BBQ tomo :) xx

Ok, so went soooooooo over my syns, but vodka doesn't count right?! Weekly, I'm within my syns, so it's not too bad. My indulgence in vodka led to excessive dancing. Woke up this morning with such a sore back!! Defo vodka related injury!xx

Hey! I made this last night...soooo good! I didn't have a piping bag. Started off using a teaspoon but gave up quickly with that! Instead, I used my hands. Messy, but much easier! X

I have spinach and mushroom canneloni in the oven...smells deeeeeelish!!xx

Good luck! Let me know how you get on!!x

Thanks! I know I'm being silly, if i was talkin to someone else I would tell them how good it was, it mad how we do that!! Hope your having a good week...onwards and downwards as they say :) xx

Thanks shenzi, I lost a lb. Not over the moon with that, just feeling a tad frustrated!! We got new scales in the class and everyone seemed to be gaining, sts etc but don't want to use that as an excuse. Means my scales are in line with the class ones now, before they were 2 or 3 lbs out. Next...

Sorry to be a pain, could someone update for me, I'm on a phone! A wee 1lb off for me xx

A wee lb off for me!xx

WI is in 5hrs...bleugh!!x

Good luck! I'm sure you'll do fab!!x

Sorry, I meant extra lean. I was just meaning you wouldn't have to hxb it on a red day :) x

Hey! I was just wondering, lean mince is free on a red day, you would need to use your hxb on spag? I'm only a few weeks in and easily confused!!xx

Is not looking forward to WI tomo. No reason whatsoever. I've kept under 70 syns, have weighed and measured all my HE's, even on days that I'm doing green instead of EE, I've been having 1/3 superfree. Just feeling a bit of a bloated heffalump!! Self pity moan is over...for now! ;) xxx

Good luck!! I'm sure you'll do fab!xx

I get really nervous! This is the second time i've been going to class for SW and I'm a nightmare. Always there dead early, just wanting to get it over and done with! Your right tho, by that time there isn't anything I can do to change it!!xx

Food wise...things are still going well. I need need NEED to stop weighing myself mid week. The scales at home and at class show totally different results and altho I know that, it still messes with my head! Will need to try and stay positive and just chill out!! Also...I have a sore knee...

Woo hoo!! Congrats!xx

It's slightly wrong how excited I am about this app!xx

Ok, the last few days have been good!! I even managed to avoid the temptation of the junk food counter at the cinema and took a wee bag of butterkist for 5.5syns. Outstanding!! Went to the gym today as well, snaps for me!! The most satisfying meal I'm having just now is still chicken fajita...

Thank you for the messages, this site us so good!! I had an ridiculous long lie and just about to have breakfast...or brunch as it may be more commonly known at this time of day!! Weetabix, ss milk, ww toffee apple yogurt. Yum! I have some melon and grapes to pick at for later :) Xx

Ok, so I have been ignoring this slightly...although I suppose its better to ignore this than my diet!! First WI tonight and I lost 4.5lbs :) delighted! I think I'm going to avoid putting my food diary up everyday, but maybe save that in case I start to stuggle and I hope someone will be...

Lost 4.5 in my first week :) xx

Good luck slimmergirl...I'm in the same boat!xx

Thanks!! Good luck for you tomo too!!xx

Mine is at 6...less than 24hours now!! New week is looming! :) xx

Thanks for the heads up. Good luck tomo, you may do better than you expect!xx

Thanks, followed it all to the letter but still mega nervous! Time will tell. Good luck for tomo xx

hey! Could I join for the Wednesday WI's?! I have my first tomo, mega nervous!xx:eek:

Veggie egg fried rice with loadsa superfree peppers, broccoli, onions, spring onions and chilli. First weigh in tomo.......!!!!xxx

A woo hoo!! My first WI in is on Wednesday. Eeeeeeekk!!xx

Snap!! I also had some blueberries too, yum yum!x

Fingers crossed for you!! Sure you'll do great!!xx

Today seems to be going well too. I had last night's pudding for brekkie and a hi fi bar. Baked potato baked beans and 2x HeA of cheese, followed by a fruit bag, hi fi bar and 25g of toblerone for 6.5syns. Plan for dinner is quorn pepper steak, new potatoes, balsamic onions and broccoli. May...

Awww man, best dinner...ever!! Chicken fajita mix (2.5syns), chicken, peppers, onions with Mexican rice (3syns). Super tasty! An extra 4.5 syns for some soured cream and I am stuffed beyond belief! Couldn't even have the pudding I had made of pudding rice with yoghurt and strawberries...

So yest was another great day...love the optimism of week one!! Porriage and milk for brekkie Baked potato, beans, cheese and balsamic vinegar BNS soup (was hungry) Quorn spag Bol with peppers and onions followed by strawberries Off to the flicks and had a mint high fi bar, fruit bag and a...

Good luck!! I joined a group last night (second time at group and I did it once at home). I'm exactly the same with clothes etc as well. I'll be thinking slimming thoughts for you!!xx

Hey! Could someone add me onto the list, not sure how to do it yet!! I'll go for 8lbs for August. Thanks in advance :) x

Hey! So...as the title suggests I'm about to embark on my third attempt at SW. Granted the other times, the diet really worked for me, just struggled to maintain along with the ups and downs of life! So, it begins again. I went and joined my group (the first time, I went to a group, second...

Organise

Inspired

Dancing

Television

Airport

Patch

Carbon

Bag

Always

Yesterday

It really is...I've lost days just watching episode after episode!! There are so many good bits, think the bomb episode is one of my faves tho!xx

That's brill!! How often do you go out running?xx

Baked potato and Heinz beans xx

Petrol

Supermarket

Alley

I know there is some yoga with the wii fit game. I'm sure there is also some toning exercises with the biggest loser game. Good luck!xx

Zumba is fab!! I try to do quite often. I find doing it alongside other classes make sure I stay interested tho!!xx

Moving on from order... Era

Haha, no worries! Ironic that the word that caused the confusion was "error"!!xx

They are amazing, I loved them! I know the films are out already in swedish, but I'm sure they are bringing out a new one starring Daniel Craig xx

Sales

Sorry...I'm confused, I thought it was using the last 2 letters to make a new word? Sorry!!xx

lovely

Bakes

Got to be the toffee one...poured over banana!!x

Strictly Come Dancing

bill and teds excellent ADVENTURE

error

Congrats!! Thats brill xx

Hey! It may feel frustrating to be moving so slowly, but hopefully you'll stick with it! I'm sure you'll get there1 :) xx

Sales

I'm planning on joining when I get back from my holiday and will Defo be getting a countdown!! It's a great way for me to stick with it!!xx

Bread!!

Weetabix with hot milk (HeA) followed by raspberries, strawberries and blueberries!x

Yeah, I think that's where I went wrong last time. Although I was no where near target, things starting getting in the way and I was missing groups and convinced myself I would be able to do it myself! Won't be making that mistake again!!xx

I'm not sure about the regional final bit, but I just wanted to say congratulations!! I think 10mths maintaining is as impressive as the weight loss!xx

Good luck...I'm sure you'll do fab!!xx

Gazed

Delay

Congratulations!!! That's amazing xx

Speak

I love this!! Slightly off topic, but I'm in the process of moving in with my other half. I pretty much live there full time anyway, but just moving the last of my stuff over. I came back today with a large travel bag full of make up and toiletries!! No wonder I have so many boots advantage...

Yeah, I hated the ending at first, but the more I've thought about it, I love it more and more!xx

I do love GA...I may be saying this in the wrong forum and won't give away any details, but I was sooooon disappointed in the ending of s7! Not up to the usual standard of GA at all! Saying that tho, ending of s2 was out of this world!!xx

Sorry to rub it in... I'm going on Wednesday...I'm so freaking excited!!xx

That's Defo on my next to see list!! Last film was the hangover 2...worth it for a giggle!xx

Quorn Bol with lots of tomatoes, onions and peppers, wholemeal pasta and HeA of cheese! Yum!!x

Hi! The c25k is fab!! Highly recommended for beginners and it allows you to build up over time. It is 9 week programme and it advises you to run start stop to be able to build up to run 5k!! If you have an iphone, there is a brill app that you can use when your running and it tells you when...

Well done for staying the same, stressful time would usually be a weak point point for me, so well done! Hope your grandad is getting better. I like the idea of setting a target...although that involves weighing myself, which would be nerve racking!! Lol! Might just need to bite the bullet...

I love the SW magazine!! Yum!!xx

Reviews of bio oil and Palmers Coco Butter worked for me in the past...must try the body shop one!xx

Hey!! Thought I would join in too! I'm a newbie (to here!) Been to SW before and I'm really looking forward to getting back into it once I come back my holidays! Good luck to everyone in the mean time...these forums look like they are going to be really helpful!! xx

I just wanted to echo what others have said...I'm one of those people who seem to lose quite quickly, but the downside I not only gain quickly, I also find it difficult to maintain!! Good luck, you are doing great!!xx

I love this thread!! :) thanks! xx

Yeah, all inclusive 2 weeks in Tunisia!! Can't wait! Aiming to stick with lots of healthy options, fruit, baked potatoes etc, but not going to stress overly much there isn't that option. Good luck with the WI...muffin or no muffin, I'm sure you'll do fab!! Xx

Thanks spanx!! Well done on the race! I am heading on holiday next sunday and being "good" until then, then re joining a class when I get back. Feel so much more motivated after reading your updates!! Thanks again!xx

Hey!! I'm the same! I am away on holiday next Sunday and have made the decision to join a class (for the second time) when I get back! Must say, I'm feeling very motivated after reading so many posts!! Xx

Hi!! Just thought I would post a wee reply!! I've read this entire thread in 2 days!!! Amazing! Well done, you must be so proud of yourself!! It's amazing how many of the different things I'm able to relate to...and hope to get to some day!! Good luck today!xx