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I like making scotch eggs with the sausage meat :) Yummy free snack!

Hi :) I'm back! Use to post here a year ago.. but gave up! I'm back on track now though :)

Well done! You will feel great on holiday! I wanted to be at 12 too but I went off the beaten track for a little while haha! So changed my holiday target slighty!

You can do it!! :) I lost 1.5lbs last night so I have 2lbs to lose this week now then holiday :) xx

We can do it!! What day is your weight in? I really hope to have lost 2 tonight!!

Ahh it's my weight in tonight!! Which means only one more week untill I go on holiday!! I really want to get my 3 stone award before I go.. 3.5lbs to lose! I want to be down 2lbs tonight and then 1.5lbs next week.. that will take me to 12 7.5lbs!

The first picture is the picture that made me want to lsoe weight. I was then my heaviest at 15.07. The second picture was from the local Jubilee Ball where I was 13.02. I will post more pictures soon. I would like to get to 11 stone. I am 5ft 7.

The picture that made me lose weight and me half way though. I will add more soon :)

5ft 7 12 st 11lbs Size 14 for most things 38D

I haven't shown my face around here for a while.. I guess thats because I've been fairly crap! Feel like i'm back on it now though with only 2 weeks til holiday!!! Bikini Body needed!! xxx

Please can I join you :) Finally weighed in last night in the 12s! 12.12 1/2

4lbs off for me last night :) i'm officially BACK on it!!!!

Hey! I weighed last night at 13.01 so HOPEFULLY i will be with you guys this time next week!! :) Finally!!!!

Hi :) welcome! You have come to the right place... Everyone on here is very supportive. Firstly, I would suggest subscribing to the 14stone to 13 stone or 15 to 14 convo (depending on which bracket you fall under) You will then be able to chat to people of the same sort of weight. The only...

Mmmmm.. I really want to go.. perhaps I shouldn't though! Stick to low syn chicken at nandos!! Thanks for advice though! Maybe save syns for a v special occassion!! x

Hi, I was just wondering if anyone from Bristol has visited the new all you can eat buffet restaurant on Waterfront yet? It's called Za Za Bazaar. I have heard its really nice but just wondering if there are many low syn options to choose from? Any help would be appriciated as I would like to...

Honk day 2

Honk 11 syns

STS.. very happy girl as I was expecting a gain! Right back on it this week. Food diary & Exercise diary :) No more than 70 syns this week! x

I need to be a bikini babe for my holiday in sept!!! X

Butterfly chicken is 3.5 corn is freeish and rice is 2.5. I'm off to nandos tonight too so I've been looking :) x

I WILL be seeing you soon!

Think I'm gonna use my "flexi syns" for yday.. Atleast the last of the Xmas chocolate is gone now :) but I did want to use them tonight as I'm off to nandos. Oh well... Chicken & corn for me.. 4.5 syns x

I do! I couldn't not. I weigh on a Tuesday and always have whatever I fancy for my dinner! If I didn't I wouldn't be able to last a whole week and would end up having a blow out on the weekend (less time to get the weight off) I know it's not correct but it works for me :)

SW Scotch Eggs! X

iphone 4 :) LOVE mine :) Plus you can get the Slimming World App and minimins :) x

I never wear a padded bra ;) and defo not thick socks!! Always just leggings and a strap top haha x i'm obsessed!

You look amazing! x

Well done - a real inspiration!

I'm off to Nando's with my OH on Friday night.. he has been working away all week so I can't wait! Think i'm going to treat myself though.. AND BE GOOD!! I'm going to have.. flame grilled butterfly chicken (3.5) with medium peri peri (1) and corn on the cobb (Free).. As much as I love the chips...

I have really enjoyed reading through your diary. Such an inspiration! And i will def be writing down my 3 positives for the day from now on.. x

Does anyone know the Syn value for uncle benns microwave rice? Thanks in advance x

Down 1.5lbs and my 2 stone award! Only 6lbs til my 2.5 award.. 100% this week :) x

Do you find exercise makes a huge difference to weight loss? I really don't enjoy it but have just bought a Zumba DVD that I thought I may get on with. J prefer taking my dogs for 2 hour power walks!! X

It depends on your height/build etc, I started at 15.7lbs and was a size 16. I am now 13.7lbs and a size 14. I think i will be a size 12 at 11.7lbs. It differs for person to person. Just keep losing until your clothes feel looser and try the next size down. My target is 11stone so I hope to be a...

I am! I'm just north of Bristol. 20 mins from town centre in S Glos x

Thanks for the long post about bras and how they should fit! Makes great reading and is v helpful! xx

Lots of free & super frees! S & SS :) x good luck!!! X food optimise!

Hey, I'm about the same weight as you and my body loses about 1 or 2 lbs a week by staying on the plan and having some treats every now and then. Im happy at WI as long as I lose or sts. Aim for 1 or 2 then your not making it too hard for yourself and you should be able to stick to it!! X

Brilliant :) How did you get on yesterday? I need lots of support so this is great for me! xx

For all of you that have loving boyfriends, husbands or fiances and you want to be the perfect Valentine this year. :p I am on a mission to lose 8lbs.. thats 2lbs a week from now until Feb 14th. Half a stone can make a huge difference to your confidence and your appearence. This would be a...

A horse called charlie :) x

Thanks for the list of chinese take aways!! Very useful as i love chinese!! Perfect saturday night treat ;) xx

You will get used to it.. I am ALWAYS nervous if i know i haven't tried my best in the week and had 1 too many treats (am usually right to be nervous with a maintain or increase!) But when you have stuck to plan and been good you should be excited as your sure to have lost.. and losing is...

I did this too! Lost 2lbs at WI last night but then ate home made pizza AND m&ms.. treat night.. right?! ;) x

What is best to eat at Zizzi's?!!! HELP!!! Going for a meal and drinks Saturday night and don't want to feel too crappy!!

I joined SW 3 weeks ago and have lost 12.5lbs. It was weigh in last night and I was slimmer of the week and slimmer of the month! Very proud but now craving chocolate! Need to be good this week! I think the first few weeks are easy but it's starting to go down hill... HELP!!

Heyy, I am new to this forum! Have been a member of SW for 3 weeks now.. it's my first diet and all is good so far! Need some help with this though! So confused!