Bop's Road to Holiday!

[BopKatie]

Oh wow thankyou so much! I made mine up like proper mash which is probably why it was all soggy Ive been seeing pictures of everybody elses and mine looked nothing like that lol.
Again, thanks!! Big help xxxxx

Glad to be of help hun xxxxx

 

[BopKatie]

I think that's where I went wrong when I tried it! Put me off a bit. Might try again one weekend.

Definitely worth trying, when its right its so good! xx

 

[BopKatie]

Hi everyone

So its been forever since i've posted up my food diary. Apologies. but here goes todays (will post accompanying recipes if anyone would like them later as the OH has uni work to do!)

Breakfast - N/A (woke up late)
Lunch - Jacket potato with tuna and extra light mayo (2 syns)
Snack - alpen bar - HexB
Dinner - Honey and mustard chicken and parsnip casserole (This was SO delicious, hate mustard but this is absolutely beautiful!) Served with potato gratin (HEXA Cheese + 3 syns) and a big bowl of salad and cottage cheese. This is a definitely make again, all the components worked together brilliantly.

(Gratin had a little too much stock in but still tasted amazing!!: )
Syns for the day - 5
1 x HEXA
1/2 HEXB

Katie xxx

 

[BopKatie]

Morning everyone

Weigh in day for me today and I can report that i've had a loss of 4lbs Over the moon doesn't come close considering i've not been 100% and had * week! This officially takes me 2lbs under pre christmas weight! So its properly downwards from here and should be out of the 17stone bracket by next week (yay!)

I'm off out to a comedy club this evening at 7 and don't finish uni until 6 so not sure what the plan is food wise. Got an aromatic chicken bake to make so might give that a whirl if its not too late when we get back

So my 3 positives for today:
1. I am officially weighing the least I have ever weighed before, and its an exciting feeling.
2. Another 12lbs and I will be HALFWAY to target. That is crazy and I hope that I will be there in 3/4 weeks
3. I'm very excited about a lecture I have today with a forensic pathologist discussing wound types and features.... does that make me strange? haha


Hope everyone is having a fab day

Katie xxxx

 

[sally28]

I have really enjoyed reading through your diary. Such an inspiration! And i will def be writing down my 3 positives for the day from now on.. x

 

[BopKatie]

I have really enjoyed reading through your diary. Such an inspiration! And i will def be writing down my 3 positives for the day from now on.. x

Glad you've enjoyed reading it! The three positives is something i've taken from a friend on heres diary, its such a good idea, definitely picks you up to go look through them when you're feeling down!

Well done on your loss so far, you are doing fab Do you have a diary on here/ xxx

 

[bubblensqueak]

Food looks lovely!!! Cant wait to try that!! xx

 

[EmmyR1984]

awwww, I love that you've started doing positives too yours are fantastic

hope you have a good day xx

 

[Princess_Stevie]

Well done on your fantastic loss this week hun!! 4lb is an amazing loss, I'm so in awe of you Congratulations, and heres to another great week xxxxx

 

[kirsty_baird_26]

welldone on your journey just read through your diary its fab
Goodluck losing what you want for holiday im sure you can do it

 

[BopKatie]

Food looks lovely!!! Cant wait to try that!! xx

It was delicious I can't recommend it enough!!! xxx

 

[BopKatie]

awwww, I love that you've started doing positives too yours are fantastic

hope you have a good day xx

Thank you for the idea to start doing it! I love it already and only have done it for a couple of days!!!

Glad you are feeling a little better today!!! xxxx

 

[BopKatie]

Well done on your fantastic loss this week hun!! 4lb is an amazing loss, I'm so in awe of you Congratulations, and heres to another great week xxxxx

Thank you so much lovely This week sure will be a great one, hope yours is too! xxxxx

 

[BopKatie]

welldone on your journey just read through your diary its fab
Goodluck losing what you want for holiday im sure you can do it

Thank you for the lovely message hun I have subscribed to your diary too so I can have a read

Hope your day is going well xxx

 

[kirstym]

Morning everyone

Weigh in day for me today and I can report that i've had a loss of 4lbs Over the moon doesn't come close considering i've not been 100% and had * week! This officially takes me 2lbs under pre christmas weight! So its properly downwards from here and should be out of the 17stone bracket by next week (yay!)


Katie xxxx

Hun thats fantastic - well done you!!! xx

 

[BopKatie]

Hun thats fantastic - well done you!!! xx

Thank you so much n xxxx

 

[Sweethearts]

well done on your loss this week, its brill love your positives too!! xxx

 

[R-E-D]

Well done babe, wicked weight loss xxxx

 

[BopKatie]

well done on your loss this week, its brill love your positives too!! xxx

Thank you hun xxxx

 

[BopKatie]

Well done babe, wicked weight loss xxxx

Thank you I was so pleased xxxxxx