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Thank you Wimero, although I'm 2 months late!!

Can someone please tell me how many syns the new Richmond reduced fat thick sausages are please?

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Could anybody please tell me if this passata has any syns in? many thanks

Can anybody tell me how many syns are in these please?

Could someone please confirm if the ww white wrap is a healthy extra option? It's the only one I can find, Many thanks

Like many I have yoyo dieted for as long as I can remember (15+ years) and have always end up exactly where I started. About 5 years ago I was found out I had graves Disease which is an overactive Thyroid. Once they put me on medication My weight shot up to 13st in a matter of weeks and I have...

Excellent thank you

Hi, does anyone know how many syns are in these please?

The test will be to see if they change the info on the packets!

Please could someone be kind enough to have a look for these 2 products in the slimming world directory. they are from the chilled section. I think they might be quite high but look so yummy as a treat, thanks in advance

Congratulations on your fantastic weight loss! I completley agree with you about progress photos. This "inspirational Photos" section is where I come straight to when I need some more motivation ( which is quite often I might add!!haha)

Thanks trigger and dolly. Didn't have a great evening last night but if I keep my weeklies to nil for the rest of the week then I should be ok. Need to be more organised. Off work for 2 weeks so things should be easier from now. So far this morning is good: 30g bran flakes - 3pp 200ml milk -...

I am 32 years old and have been on a diet since I left school! I was always struggling with the same 1 stone ( on off on off). Then back in July 2011 I was diagnosed with Graves disease which is an overactive thyroid. I was so poorly as it was so overactive. They couldln't even see how...

Sounds too good to be true! Excellent news. Thanks for that

Could someone please be kind enough to work out the syns values of these please values per 100g energy: 748kj/179kcal protein: 4.7g carbs: 19.7g of which sugars: 3.3g fat: 9g of which saturates: 1.1g fibre: 2.7g sodium: 0.3g salt equivalent: 0.7g each burgers weighs 113.5g veg...

Feeling really good this morning. I have just completed my exercise dvd and had my branflakes. Not having any particular timescales to lose the weight has already changed the way i am thinking. Heres to 2012

Thought I would prepare my menu for tomorrow, organisation is the key, Day 1 Charlie brooks DVD before breakfast Breakfast: 28g branflakes (hxb) Lunch: spaghetti bolognaise (1.5 syns morrisons spag bol sachet) with veg tinned tomatos and spaghetti Dinner: Tesco meat free vegetable...

Why oh why can't I stick to one plan and give it my all!!!!! I am so annoyed with myself as it is nearly April and I'm no further on that I was in January. The plus point is I have not put too much weight on a pound or 2 that is it. My problem is when I have a target such as a holiday I or a...

Well christmas has been and gone and even though I did not make my target I was so close so had a lovely happy christmas. I have not lost much since Christmas so back on here to help kick start me again. My current loss is exactly 1 stone so i am extremly happy with that. Going to up the...

Good luck with your journey. New year is a great time to keep motivated. I weigh 11st 13lb at the moment so we are in the same area. I am wanting to lose 23lb by 08th April 2012 for my 1st proper holiday in years! It's only 1.6 lb's per week so it is manageable. I think I will be happy even if I...

Just thought i'd see how you were getting along?

Been a few weeks scince I have updated. Only lost anther 1lb but it's still in the right direction. Total loss 4.5lbs. Still have 12lb to lose in 8 weeks for my target on Christmas day. I have been looking online at next and have found some lovely dresses that I would love to wear on Christmas...

Good luck with your target. Christmas party's are always good motivators. My target is for Christmas day. 8 weeks to go and 12 lbs to go, come on we can do it!!!

15 weeks is a brilliant success. Proves SW really does work, well done

WOW, you look aboslutely stunning, well done you. What a great motivation you are

We use sky bingo but only ever play when they email us with free play money. We sometimes win about £20 but then end up spending it all before we bank it. It's just a bit of fun but I could never trust myself to put money on it myself. It would always be just another £10.00. My hubbie on the...

Good to know that about vaseline. I have an aloe vera plant in my kitchen for burns. You just snap of a branch and out pours the aloe vera. I personally don't think it helps a great deal, others swear by it. Think i'll try vaseline next time, probably tomorrow knowing me!!!!!!

Such a sad tragic accident, Shows you must live for today as you never know whats around the corner...

They still played better than England did, shame they got pipped at the post, it would have been lovely to see them get through

That seems a good price. I'm usually end up getting my lego off amazon for my nephew which is usually the cheapest, but on this occasion the police station is £59.99 on there

Well done everyone on your losses. It was my first week which syn wise of horrendous. I started the week by having a meal at my friends house and it slowly went wrong from there. However I was pleased to read the scales at a 3lb loss this morning!! So now my cupboards are full of beautiful free...

Have not logged on for a few days, when I really think I should have. Went a little over syns at times but was still rewarded with a 3.5lb loss!!!!!! Amazing to say how i started the week let alone the end. It feels great to have all my syns back to zero again. Now I can concentrate on having up...

Thanks Linzi, I think I will look for the to go one's. I believe you just add hot water to them like a pot noodle. Will try anything to lower the syns. Thanks for the quick reply

Have just seen the thread a little bit further down the page. Looking at that i'm guessing 10 syns per packet is correct, but it would be great if someone could confirm this for me please

No unfortunately they are not. I used to like the low fat bacon supernoodles but you just can't seem to get them anymore near me.

Could someone please help me and tell me how many syns there is in a packet of these. The sw online calculator states 10 syns for a packet but when I have done searches online they state 6 1/2 syns, please please please may it be 6 1/2 syns as they are so yummy,Thank you

Total syns to date 70.5, with 25 flexible syns.

oh nearly forgot after my late tea last night that was a disaster!! How much salt did i put in the stew??? so ended up having porridge with jam and raisins ( 1 x hxb and 4 syns)

Afternoon, Today is another rushed morning. Had to be up for a bloodtest which meant no time for breakfast. Really do love my sleep. So another brunch today of mccain rustic chips 200g ( 2 syns) 1 morrisons meat free quarter pounder burger (1/2 syn) ketchup 4 tbsp (4 syns) oh thats alot!!! and...

Ok so brand new day again am doing Green. Was late up and had to take little one to my mums. Got back at 10:00 and thought do i have breakfast or cook dinner. Was starving so thought have an early lunch. Brunch: Baked beans, 57g off wholemeal (1xhxb) frylight sliced fried potatoes 2 x tbsp...

Yesterday went well, Green day Breakfast: bannana and 2 satsumas Lunch: ww chicken hotpot 6.5 syns Tea: Gammon (2xhxb) sw chips & tin of plum tomatos 450ml of 1% milk (1 1/2 hxa total syns 6.5 total weekly syns: 56 (flexi syns used 25 not included in total)

Congratulations, I bet your grinning from ear to ear

Hi Tom, thought i'd say hello, what a fab 1st week you had with your loss. I do hope my loss is as good and as motivating as yours. I think I also need to get out and do some excercise this week to help me along, especially after my hugh amount of syns that i used last night at my friends dinner...

Ok so if I have calculated correctley and please feel free to chip in if you think i am far off the mark. Yesterday I consumed a total of 74.5 Syns, ouch. I think as it is my first week I will use 25 syns as flexible syns which will still leave me with 9 syns a day for the rest of the week. I...

Well what a beautiful evening it was last night, I have forgot how lovely and relaxing it is to sit down with friends and have a good chin wag. As for the food delicious but my oh my i dread to think how many syns???? Starter: Fried courgettes in oil, tomoato & red pepper in oil, Tzatziki...

Thank you for your message, it sure does take some getting used to. I figure though even if the meal tonight is approx 20 syns which it could well be, that would be a total syn value today of 49.5 which split over the next 6 days my remaining syn allowance would be 9 syns a day which is great. I...

Just been thinking where I would love to be on Christmas Eve weight wise. It's 11 weeks today and would love for my scales to be in the 11 stones so my target for 24th December is 11st 11lb So a loss of 16.5lb in 11 weeks, 1.5lb per week. Very doable, gosh I would have the biggest smile going...

Probably not the best day to start when I'm going to be spending a lovely evening at my friends house with homemade food and wine! I have already limited myself to 1/2 a bottle (14 Syns) lucky i'm working tomorrow so that should be easy done. I have already used up 15.5 syns today. It will teach...