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Thank you! Will have a little look now - i looked at it that much i confused myself! x

Hello! Just wondering how you set your own calorie intake on this app? Does anyone know, been looking for ages on it. lol x

Thank you both - i have alot to lose!!!! But i know its healthier and better for me to do it this way rather than VLCD!

Hello all. Just wanted to introduce myself to SW group on here. My name is Kelly and have joined SW 6 days ago. reason been is I turn 30 very soon and decided now I need to do something about my weight. So far found it very daunting with all the info. I have tried WW and a VLCD. WW was good...

Chloesmom - your doing really well! xxx

i stepped on the scales yesterday and got the shock of my life - just ordered more stuff so be back on the plan. I think Monday is a good day to start?!!?! xx

very true, i was on WW for ages and i kept dropping a pound here and there. But i just lost the will to live on it cuz i was being so careful and not seeing any results. Your doing really too. Its the evening i struggle with, that was my munching time! lol

Thanks Borders Girl. I have way more to lose that 28 pounds - but i try and concentrate on smaller targets. Maybe i should change my info to the true stats! Might give me the motivation i need! x

Hey Everyone! So today was my 1st WI and i am down 9 pounds! Happy with that, but would of liked a little more. Need to find a bit more willpower for this week! Been reading all your post and everyone seems to be doing really well. x

You are all doing do well! Well done everyone. My 1st weigh in tomorrow so will let u know how it goes. Just read through all the post and got some great info. Keep going girls. Well done chloesmom for ur 1st week. X

lol...i have lots to loose. Probably about half my body weight! But this is new to me, so will give it a go. x

Good luck Brighteyes - it will soon pass. I am only on Day 2 and struggling. Cloesmom type in ticker factory and its all step by step hun. x

Feel a bit strange today, woke up with like a cold, but don't feel like i have a cold. lol...if that makes any sense?! Not ordered anything else so far, probably will next week though - see what i have got first. you should a ticker on here so we can see your progress. I think u are going to...

Morning! Just thought i would drop by and see how your feeling Chloesmom? All i can say is thank god its friday!

Of to Tenerife for Christmas. Can't wait. I have set a goal of two stone to start with. I am better with smaller targets keeps my motivation better. So far so good although only my 1st day. Chloesmom is a little further into it and is doing really well. I think the 1st week is always the hardest.

Ohh bless. They are so cute at that age. Bet she is in to all sorts! Well I'm off on holiday in 42 days and thought it wud be an idea to shift a few pounds. Plus I'm nearly 30 and want to be able to look nice and feel great turning 30. Plus a whole bunch of other reasons like my health plus...

Fab! Fridays are like that for me too. It's all about change of habit ......well that's what I gather from here. So how old is ur daughter?

Just a quick question - does having a meal bar per day slow down the rate at which u loose weight on the VLCD? Any advice ?? x

Hello Chloesmom. Like you i have also been a lurker and i am on day 1 of VLCD. So far ok, but will need motivation to stick with it. Maybe we can buddy up and help each out when the other one is on her way to the fridge or chippy! x

just a quick question - does having a meal bar slow down the rate at which u loose weight on the VLCD? Any advice ?? x

Good luck for the restart - i'm on my second attempt. Only day 2 into it and i could eat a scabby horse! lol x

Hello! I am on Day 1 on VLCD and would love someone to support me and visa versa! I'm 29 soon to be the big 30 and have a hell of alot of pounds to shift! x

Thanks ladies! Well i'm on day one, and so far so good. My problem is evenings at home. Might have to start cleaning or doing puzzles. x

That is a very good idea! I will set a date and try and organise some healthy distractions. lol x

Hi Boredersgirl! Thank you so much for your advice. I am writing that list as we speak. Like you said, my head needs to be in the right place and I think it will get there in the next few days. Well done on your loss - its an inspiration to me! I am going away fro Christmas - so that my...

well done girls! positive thinking. x

Afternoon everyone! I have found myself in a bit of a slump. I know what i need to do, i just can't bring myself to it. I have all the VLCD stuff at home. Tried it before and lasted 3 days and crumbled. I really want to give it a good go but my frame of mind is else where (don't ask me where...

Afternoon everyone! I have found myself in a bit of a slump. I know what i need to do, i just can't bring myself to it. I have all the VLCD stuff at home. Tried it before and lasted 3 days and crumbled. I really want to give it a good go but my frame of mind is else where (don't ask me where...

Hi, I have started the slim and save VLCD.

Hi all! Totally on my own here, so thought i would post. Today is day one of my VLCD and i'm thinking baout day three already. In the day I am at work , so i can keep myself occupied...what do i do when i go home? Evenings are the worse time for me, any suggestions? x

Hi Starlight Just been reading your journal online - i have to say you are very inspirational. If u don't mind me asking, what was your starting weight? x

Ok, i'm going to do it! Here goes nothing.........lol

Thank you ladies! I think i might give the Exante a whirl. My eating is sometimes down to boredom, and i am sometimes not even hungry when i do eat. Everyone on here seems really nice, and i can see the support on here looks fab. Feb is a long way off, but i need to start it now. its all i can...

Hi Barb! I was told i have type two 3 weeks ago. My sugar level was 20.4 and i was taken to hospital. Has the doctor gave you any medication? X

Hi everyone, I am new to this site and really just looking for advice and help! I am 29 years old and weigh about 22 stone. I am 30 in Feb and really do not want to start my 30's been this size. I also suffer from diabetes and PCOS and my health is suffering because of how much i weigh. I have...