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Meal Bars

#2
I think everyone is different but as you can only have one each day there's a chance that could slow things down.
 

BordersGirl

Feeling great in 2012!
#4
Not 100% certain but as my losses have slowed right down I'm cutting out my beloved lunchtime bar to see if it has any effect. They've never kicked me out of ketosis tho
 

fatfighter

wannabe yummy mummy
#5
Having more than 2 a week does affect my losses :( Everyone is different though and you have to find what works for you personally x
 


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