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Hello Diva- thinking of you bunker down keep safe! I hope the storm passes quickly with minimal damage. Kassy- I think I will probs stay at 10.7 It would be nice to see what I look like at 10. Also I am sure I will put a little weight back on so if I am 10 then I have 7 pounds to play with...

Wooohoooo welldone hellatrix :)

Miss kassy... welldone on your weight loss! Very lucky indeed :) If i ate all that I would have put on half a stone and i don't really no i am just eating a lot less and switching some meals to shakes and making sure I am drinking loads. you only have a little to loose so I am sure you will do...

Damage control complete! I hope and I like that Idea although it goes over crimbo so its just not going to happen! haha good luck :o) x

I had a blow out of saturday too but I decided to turn it into my treat for getting to 11.7 I never get to eat good food like that I couldn't turn it down..... olives posh bread wine parma ham blue cheese, brie..... the works it was delicious very naughty but I really behaved yesterday! I...

Bin that's an amazing achievement!! You should be so proud of yourself, and raising lots of money for charity is the cherry on the cake! :) yeah I am excited but there's so much to do! fresh start will be nice but I will miss the place I am at now. I move in 7 weeks! Have a good week everyone xx

Yep I know the feeling! Despite knowing that i need to loose weight I will eat rubbish anyway.... then other times I am like 'no thank you' to offers of nice food and can avoid buying or eating crap! Have a good week xx

Monday Morning! ............. 11.7 but only just!

Well done guys :) xx

Yeah tis the chlorine ive always had it no biggy :) Psorisis must be horrible to have! Bless you ... I think i might start yoga when I move (which is soon ) new place new start and all that have a good day x

Survived the temptation at work..... crumbled when I got to my friends house! grrr...... it was really good food though things that i never get to eat it was a luxury! Parma ham good cheese bred tomatoe sauce and wine! I am going to call that my welldone for getting to 11.7 probably now much...

It's a toughie! I am a kind person I always get told you to kind for your own good it will get you into trouble one day! haha

I will :) and this may sound strange but it is always good to carry a reserve in case of illness :) x

Bin59 .... I love swimming but it sets my eczema off big style I hav tried layers of barrier cream and washing and everything you can think to go swimming as i love it but unfortunatly just doesnt work! will try again soon but space them out a bit more :)

really good thankyou :) x

I shall now fish the green tea from the back of my cupboard and start drinking it again! x

I shall now fish the green tea from the back of my cupboard and start drinking it again! x

I never new that! I shall have to try it again now ...... is green tea really good for weight loss ? x

Such an amazing idea! x

Crazy to think that thats what were doing to ourselves. It's also odd that people get to different weights before they realise how far they have gone and need to change. I am thankful I reached 13 stone and realised what I was doing. I understand why people get bigger. It's such a challenge! xx

Miss Kassy Yes!!! I am so determined I am scared of slipping of the wagon as they say! Its the maintaining it as well that worries me! Happy eating! x

I could really eat about half a cow right now! I am worried as well as I have work tomorrow and will be surrounded by biscuits, cooked meals, puddings e.c.t. for 2 days! going to have to be strict with myself, but I know what I am like. Any amazing advice would be welcomed!

Just decided my 1st goal will be 10.7 but i want to see what i look like at 10! :) new goal! I know its going to be a challenge but hey ho I can give it a try. I am quite a big build so 10 may look sill then again i may love it! :) What do you think ?

Heheh i like that one! the mexican smiley wave is amazing! haha

You all seem as though you are doing really well!!! You should all be very proud of yourselfs! Loosing weight is so difficult!! Keeping it off even harder! Keep up the good work :) :O)

Wooohooo welldone scoobysue :) We can do it :) xx

Thank you :) I not so long ago got back up to 12.4 so to see the scales tip at 11.7 I am so pleased! one more stone to go! xx

Wooohoooo :) You must feel so pleased :) x

Back down to 11.7!! :) one more stone to go! xx

11.7 :) :)

haha Good Luck for your weigh in tomorrow :)

Fab :) Sounds like a plan! We can do this! and wear what you want as long as it makes you feel good! :) screw anyone else :) happy dieting!

cold

popsicles

juice

food

tractor

Could he be dyslexic ? He may be acting up because he is struggling and he doesn't no how to ask for help ? Just an idea? x

how out of date are they? I am not sure but they are in an air tight bag ? So i am thinking they might be okay.... but dont take my word for it! :) x

Hey this looks like a motivating group! I need someone to report to ! I would love to loose 14-20 pounds by christmas I am currently 11.8 Scoobysue I would love to be 10stone something by christmas I am moving on the 20th Dec so will see all my family by then! xx

Bin59.... I am completely like that I can have a lot of will power during the day....... as soon as the evening comes and I have had dinner all I want to do is eat! its so hard not to! I really want to get walking/jogging or some kind of exercise but I am limited to what I can do which sucks I...

My hips are big so are my shoulders but mu bum isn't big i wouldn't say my thighs are though. I would love to be more size 12 than anything. thank you for your post x

I know that feeling! I was asked by a six year old boy whilst on a beach in my swimming costume whether I was pregnant or not........ infront of dad who followed with well are you ? OUCH nearky died! Keep motivated looking at the end goal! :)

I am a big build and have been told I will never be skinny. I am 5ft8/5ft9 and would like to get down to 10 stone 7 is this a reasonable target? could I go any lower ? How long do you think I should be able to get to this? Tips please :) Would love to be a size 10/12

Please can I join too :) I need a Monday morning weigh in group ! :) I have about 2 months to loose the rest of my weight and would love to keep it off as I am sick of putting it all back on. I feel so good when I am under 11 stone. More energy and more confidence easier to sit in a curled up...

Hey, Set yourself a few challenges....... if you need motivation try to think how happy you will feel when you loose the weight. This is going to sound weird but stand in front of a mirror with not much on and think are you happy with yourself ? Try and picture where you want to get and how you...

Congrats :) Keep up the good work :) Keeping motivated is so hard!! Just remember were all going through the same battle!

Your weight loss is amazing! You should be so proud of yourself! :) :) Don't let your BMI go to low though! Keep up the good work..... p.s. please can I have some of your will power! haha x

Your weight loss is amazing! You should be so proud of yourself! :) :) Don't let your BMI go to low though! Keep up the good work..... p.s. please can I have some of your will power! haha x

Looks like your doing really good :) Keep up the good work!! :)

Bloomin ek! Thats Amazing!

11.13 this morning ..... wishing for a good week for all ! trying to find some will power :) xx

Hello! can I join your Monday weigh ins please :) x p.s. how do i subscribe so i dont loose the thread?x

Going to start my VLCD tomorrow ...... will weigh myself in the morning and then every Monday after that :) Please join and support and I will endeavour to do the same :) xx

Thankyou x

tesco's ultra slim there the cheapest i could find and im mixing it with soya milk x :)

Hellooo Just subscribed to this thread so will be weighing in on mondays! Only joined today my weight today is 161pounds hope you all had a good week! x

Hellooo, Plan of action...... 2shakes maybe 2 snacks and then 1 meal healthy in the afternoon. Any tips or advice would be great! start weight 13stone :( Current weight 11stone 6 19/03/2012 Aim 10/10.5 see what i feel like :)

Thankyou for all the lovely comments Guys :) I will let you know as soon as I start... It wont be for 2 weeks as my parents are coming down and I dont want to freak them out so will wait until there gone :) But it doesnt stop me from not eating healthily! Q: Do you not get hungry not eating...

Hey Guys, I was really worried about this re-feeding thing and its given me alot of hope :) I have to get through the non eating stage first but its good to see its possible although i think im going to find it really really hard not eating anything for so long! But i WILL do it i ahve no...

Hi all, New to this site and am seriously considering starting exante..... I am currently at a BMI of 27 and what to get to BMI of 22.... I used to be fit and active before i fell ill (im much better now :) ) But have not been able to get the weight off since. I want the old me back and need...