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Good Luck Pete

Melon and Strawberries

KFC SW Styleeee

I went to my first SW group on 26th July and have never looked back. I remember 15mins before hand still deciding whether to go or not having gotten really nervous about it. It was a bit overwhelming at my first meeting however I new the routine come tne 2nd meeting and the 3rd meeting was...

My weigh in is on Tuesday last one was the Tuesday before Christmas no wiegh in between Christmas and New Year so I will update once Ive been on Tuesday. I had just got my 4 stone off shiney just before Christmas and Im hoping to try and limit the damage from the last week. I fly to...

Chicken Salad :(

Bye guys Im off to the next group down its been a struggle but had a massive week this week with a 6 and a half pound loss!

Weigh in last night was 18stone and half a pound! Darn it next week Im determined to sod off into the 17 stone bracket!

Hmmm I could just do a kebab about now!

undecided so open to robbing ideas

Possibly veg stir fry with Chilli Garlice and Soy Suace, reminds me need to buy more Soy Sauce!

Hi Guys, I am now an offical member of the club weighing in this week at 18st 11 and a half lbs this week. Ive lost 4.5lbs this week but I am still averaging 2lb a week which has always been my long term aim so Im happy with that but I do plan to be leaving the group sometime in November :)...

Congrats its great to see a phyisical change it can be hard to notice on yourself but when putting clothes on Im starting to not change too. Well Done

CousCous with shreded Beef from Asda. Was OK Im really trying to get into CousCous but it just feels like im eating dust

Hi Im 32 joined Slimming World in July and have now lost 2stone 4lb Ive joined a gym and go for my induction on saturday. I have not exercised since school and im really serious I sit at a desk all day then come home and sit again. Just wondering if anyone can recomend a gentle way to break...

Hi Guys Im hoping to join your group on Tuesday night after weigh in. Joined SW on 26th July @21stone 6lb Weighed in on Tuesday @ 19stone 2lb... Loses have slowed now to an average of 2lb a week although Im trying extra hard this week to join this group. I think having lots of mini targets...

In relation to the poster who had the issue with the beef when carving, I always bung my beef in the oven for 10 mins before carving it goes nice and crispy but you still have the wonderful tenderness given from the Slow Cooker. I sit mine on Onions and carrots sliced length ways and add about...

2 eggs fried on a small brown barm

All I want for Christmas is to lose 2lb or more every week until Christmas. Ideally Id like to lose 30lb before Christmas but have to be realistic.

Too warm for curry thinking of something else now

SW Chicken Curry & Rice. Yum Yum

I visit youtube and start listening to some music videos. Keeps my mind away from food.

Thank you. I was so hoping for that answer!

Can i share my Healthy Extra portions ie have half of the allowance of milk and half of the allowance of say Extra Light Cheese triangles in one day?

Im going to give this ok next week sounds yumyumpigsbum

I don't normally have a sweet tooth but really fancied something different tonight. I didnt have a lot in so chopped up a Banannananana, covered it in a Miller Light and then and this is the biggy I chopped up a snickers and put this over the top. It was brill and a welcomed treat only one...

Brocolli Soup

Rump Steak on a bed of Mushrooms and Onions. With loads of pepper and maybe a chilli flake or two

I sometimes add Paprika and Ceyenne pepper in the mix of mine to give them a lift and of course they are Syn Free.

Half Price Rump steak at Co-Op :)

What about a nice tasty chicken breast marinaded in a Maggi Sauce packet ? Ham wrapped around extra light laughing cow?

Week5 Decided I really need to get back into Slimming World this week. Ive got out the old exercise bike and been doing 20mins a night, not a great amount but hoping to improve on it. Thursday was tough as I had no lunch at work and some collagues had chippy and sat opposite me eating it along...

Scrammbled egg with a teaspoon of Light Philli with Chilli. Lifted Scrammbled Eggs to a new level of pleasure :)

Yesterday I resisted being at a Church Fete selling Avon only to be placed next to the Kitchen which was serving up Sausage and Bacon Rolls allday and opposite the cake stall! I was there four and a half hours and managed to resist :)

Evening Guys, Just thought Id start a thread to see what people eat most for each meal, this is not really your fave eal just the one you eat the most of and that you probably have of more than any other. I'll kick off with :- Breakfast : Scrammbled Eggs Lunch : Baked Spud with Beans...

Im taking comfort from the fact that I am not the only one who weighs daily and morning and night!

My aim is 10lb for September. I weigh in on a Tuesday so by 27th September I want to be 10lb lighter than my 30th August weigh in.(Which Im hoping to make 20stone at that weigh in) Good Luck everyone

I feel the need to keep weighing myself everyday. Ive only been doing Slimming world for about 4 weeks and I still seem to find that I need to check my weight each day to ensure I am not gaining at all. Anyone else the same ?

Just out of interest how much is it ? Also what does it contain?

Beans on dry wholemeal toast for me today as cupboards are looking thin as is the fridge

Bugger left the broccoli soup at home :( Im left with an option of baked spud from round the corner or a salad box which is basically lettuce & toms... Had beans on taost as breakie today so have already used my healthy extra B.

Ended up with Bangers & Mash for tea with onion Gravy. Tried Skinny Lizzies Pork sausages for the first time had 3 of them so that 3 Syns so far today.... Its just whether I now have a liquid syn or not...hmmmm Ive just made some Broccoli soup never made that before had a quick taste and its...

Spag Bol or Carbanara or possibly bangers and mash

Baked Spud and beans with Curry powder sprinkled on top. Stunk the office right out! :) Serves my co workers right as they had bacon butties today!

Ive decided to keep a note of what Iam eating each day. Wednesday Breakfast Fruit and Fibre with banana and Strawberries. Done and was yum. Mid Morning Snack Strawberries Would prefer a Snickers! Lunch Jacket with Beans, added some curry powder to make it a bit tasty/ Mid Afternoon Snack...

Oddly someone queried SLOW tonight and the Consultant advised must not have gained the week before and must have stayed at group. Like you say each consultant to there own but Im now on a quest for another shiney!

Afraid not as I didn't stay at group last week so didnt get SLOW.

Week4 The holiday week, its been a mixed week tried really hard to offset the drinking and over consuming I had whilst away for a few days. Whilst away I drank far too much Strongbow and had some great beef fajitas whilst out and also visited an all you can eat Chinese buffet. I know its...

Week3 I have made a real effort this week, however I hop on the scales on Saturday at home and I’am disappointed to find my weight has not really changed perhaps a 1lb loss. So I make a real effort of the next couple of days and use my exercise bike for 20mins on Sunday and Monday night...

Week 2 It has been a strange week getting to terms with all the syns and I had already planned meals for the week before joining SW. However I make an effort at work with my lunches and cut down on the Strongbow. I decide to announce my weight lose plans to everyone adding pressure on me...

Background I’m 5ft 11in 21st 6lb married with a 6 year old daughter. I have decided I have abused my body for long enough and it is time to lose some weight. I am going to Disneyworld at Easter 2012 and really want to lose a significant amount of weight beforehand the thought of spending...

BeanSprouts with crushed chilli and garlic and a dash of light soy sauce was great and a first for me and was as good as something from the chinese. Bean Sprouts 50p from Morrisons and the others from the store cupboard. Cheap and Tasty alternative to a chinese takeaway.

Hi Ive been lurking on here for a couple of weeks however your post made me register and post. Three weeks ago I decided to join Slimming World, however I was going to wait until this week originally as last week I was away for 5 days and this involved birthday celebrations and excessive...