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What do you eat most ?

Mr White

Full Member
S: 25st8lb C: 14st13lb G: 16st0lb Loss: 10st9lb(41.62%)
Evening Guys,

Just thought Id start a thread to see what people eat most for each meal, this is not really your fave eal just the one you eat the most of and that you probably have of more than any other.

I'll kick off with :-

Breakfast : Scrammbled Eggs
Lunch : Baked Spud with Beans
Dinner : Spag Bol
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S: 19st7lb C: 19st0lb G: 14st0lb BMI: 36.1 Loss: 0st7lb(2.56%)
Breakfast : Muller Lights
Lunch: Ham and Tomato in wholemeal bread (HexB)
Tea: any kind of fish (got three differnent types of fish for tea next week and prawns for another night)

Also shed loads of grapes
S: 20st4lb C: 17st13lb G: 14st4lb Loss: 2st5lb(11.62%)
The staples of my life are.........

Breakfast - 2 wholemeal toast with beans and eggs and some times mushrooms if I've got a tin
Lunch - fruit and yogurt and if I'm working away a pasta or new pots salad
Dinner - jacket and beans or pasta in sauce

I tend to have this Monday to Friday and the weekends I treat the better half and cook prop meals to keep him from going insane lol


Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
Most common meals?
Breakfast- Oat so Simple (made with milk & water) with a grated apple and cinnamon Mon --> Fri

Lunch: Every week I have a chicken salad (but only once a week)

Dinner- probably once every 2 weeks or so we have my husband's amazing chilli.

I don't tend to do much of the same meals, I love variety. :)
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
breakfast - porridge and fruit.

lunch - omelette and salad.

Tea - egg,s/w chips baked beans, total comfort food.


8.5st lighter!
S: 24st7lb C: 14st1lb G: 13st13lb BMI: 29.1 Loss: 10st6lb(42.57%)
Breakfast - branflakes or nimble wholemeal toast.
Lunch - cous cous or jacket potato
Dinner - roast veg and quorn sausages...or pasta or a rice dish.
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
Breakfast - magic porridge
Lunch - 2 egg omelette
Dinner - either spag bol or chilli - they are quick to make, adaptable to which day you are on and can get a good hit of veg in them too.


Full Member
S: 14st0lb C: 10st7lb G: 10st7lb BMI: 22.3 Loss: 3st7lb(25%)
Breakfast - Egg and bacon sandwich (with w/meal bread) and a banana
Lunch - some sort of salad followed by fruit
Dinner - Some sort of S/W curry - I make an awesome syn free tikka :D


Silver Member
S: 16st5.5lb C: 14st8.5lb BMI: 33 Loss: 1st11lb(10.89%)
I like this thread:)

Breakfast- 28g porridge made with sk milk, banana and a coffee.
Lunch- usually a free variety of batchelor's pot shot, apple and mullerlight
Dinner- pasta (leek & pea is my favourite right now, or the old fail safe-red pesto with mushrooms & red peppers) and salad.


Full Member
S: 25st6lb C: 22st9lb G: 15st6lb Loss: 2st11lb(10.96%)
Breakfast - 1/2 a melon
Lunch at work - ryvita, cheese spread and salad
Tea - chicken chow mein (home made with lots of veg)


Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
Breakfast/brunch: Eggs, bacon and tomatoes and mushrooms and roasted new potatoes
Lunch:don't always bother...see breakfast as to why, so just an apple and a banana and a yogurt
Tea: chicken (with cheese and bacon/pizza topped) and new potatoes and BNS, red onions, and peppers all roasted.
S: 18st12lb C: 10st2lb G: 10st7lb BMI: 22.2 Loss: 8st10lb(46.21%)
Breakfast: 2 weetabix with skimmed milk
Lunch: Rice or pasta salad and a Muller
Dinner: Quorn escalope, spuds, peas, sweetcorn
At the moment I'm following EE and my most often eaten are:

Breakfast: Weetabix and semi-skimmed milk
Lunch: Fat-free noodles or a salad with chicken tikka pieces
Tea: home made chilli or curry
Snacks: fruit
S: 17st1.5lb C: 15st7lb G: 12st0lb BMI: 35 Loss: 1st8.5lb(9.39%)
I couldnt be without vanilla muller light sprinkled with chocolate.Have one for pudding most days.Also have 2 weetabix with skimmed milk at breakfast every day.I always have eggs in to make omlettes and i love sw chips with beans :)


Silver Member
Breakfast: usually yogurt and fruit
Lunch: either jacket potato and beans or scan bran and laughing cow
Dinner: Pasta with tomato based sauce

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