What do you eat most ?

Discussion in 'Slimming World' started by Mr White, 20 August 2011 Social URL.

  1. Mr White

    Mr White Full Member

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    Evening Guys,

    Just thought Id start a thread to see what people eat most for each meal, this is not really your fave eal just the one you eat the most of and that you probably have of more than any other.

    I'll kick off with :-

    Breakfast : Scrammbled Eggs
    Lunch : Baked Spud with Beans
    Dinner : Spag Bol
     
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  3. enteralterego

    enteralterego Full Member

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    Breakfast : Muller Lights
    Lunch: Ham and Tomato in wholemeal bread (HexB)
    Tea: any kind of fish (got three differnent types of fish for tea next week and prawns for another night)

    Also shed loads of grapes
     
  4. becciharland

    becciharland Full Member

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    The staples of my life are.........

    Breakfast - 2 wholemeal toast with beans and eggs and some times mushrooms if I've got a tin
    Lunch - fruit and yogurt and if I'm working away a pasta or new pots salad
    Dinner - jacket and beans or pasta in sauce

    I tend to have this Monday to Friday and the weekends I treat the better half and cook prop meals to keep him from going insane lol
     
  5. Flippy

    Flippy Full Member

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    Breakfast: Fresh fruit, 28g oats and a muller light.
    Lunch: Pasta with homemade tomato and veg sauce, 28g cheese, salad and syn free mayo.
    Dinner: Veggie omelette with SW chips and beans.
     
  6. Shrimpy

    Shrimpy Gold Member

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    Most common meals?
    Breakfast- Oat so Simple (made with milk & water) with a grated apple and cinnamon Mon --> Fri

    Lunch: Every week I have a chicken salad (but only once a week)

    Dinner- probably once every 2 weeks or so we have my husband's amazing chilli.

    I don't tend to do much of the same meals, I love variety. :)
     
  7. dirtydancing

    dirtydancing Gold Member

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    breakfast - porridge and fruit.

    lunch - omelette and salad.

    Tea - egg,s/w chips baked beans, total comfort food.
     
  8. ILoveCake

    ILoveCake 8.5st lighter!

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    Breakfast - branflakes or nimble wholemeal toast.
    Lunch - cous cous or jacket potato
    Dinner - roast veg and quorn sausages...or pasta or a rice dish.
     
  9. Debridger

    Debridger On track to target

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    in the week
    breakfast is normally fruit
    lunch: always salad and something
    jacket potato x2, cold meats, fish
    soups

    weekends and evenings are. varied
     
  10. Babysham80

    Babysham80 Full Member

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    Breakfast - magic porridge
    Lunch - 2 egg omelette
    Dinner - either spag bol or chilli - they are quick to make, adaptable to which day you are on and can get a good hit of veg in them too.
     
  11. heyxtara

    heyxtara Full Member

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    Breakfast - Egg and bacon sandwich (with w/meal bread) and a banana
    Lunch - some sort of salad followed by fruit
    Dinner - Some sort of S/W curry - I make an awesome syn free tikka :D
     
  12. Max&GabrielsMum

    Max&GabrielsMum Full Member

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    veg broth, make it fresh everyday and always have it once a day :D
     
  13. JanuaryGirl

    JanuaryGirl Member

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    Fruit fruit and more fruit! Oh and Muller Lights, Fat Free Cottage Cheese, Salad Veg and home made soups. The snack I eat most is Mug Shots :)
     
  14. Debridger

    Debridger On track to target

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    I always have laughing cow or dairylea light at home and work ......eat jackets at work so it makes a good filling
     
  15. Mini_Mog

    Mini_Mog Silver Member

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    I like this thread:)

    Breakfast- 28g porridge made with sk milk, banana and a coffee.
    Lunch- usually a free variety of batchelor's pot shot, apple and mullerlight
    Dinner- pasta (leek & pea is my favourite right now, or the old fail safe-red pesto with mushrooms & red peppers) and salad.
     
  16. VickyPie

    VickyPie Full Member

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    Breakfast - 1/2 a melon
    Lunch at work - ryvita, cheese spread and salad
    Tea - chicken chow mein (home made with lots of veg)
     
  17. Shirleen

    Shirleen Gold Member

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    Breakfast/brunch: Eggs, bacon and tomatoes and mushrooms and roasted new potatoes
    Lunch:don't always bother...see breakfast as to why, so just an apple and a banana and a yogurt
    Tea: chicken (with cheese and bacon/pizza topped) and new potatoes and BNS, red onions, and peppers all roasted.
     
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  19. lardylady

    lardylady Gold Member

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    Breakfast: 2 weetabix with skimmed milk
    Lunch: Rice or pasta salad and a Muller
    Dinner: Quorn escalope, spuds, peas, sweetcorn
     
  20. bridgegal

    bridgegal Member

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    At the moment I'm following EE and my most often eaten are:

    Breakfast: Weetabix and semi-skimmed milk
    Lunch: Fat-free noodles or a salad with chicken tikka pieces
    Tea: home made chilli or curry
    Snacks: fruit
     
  21. SlimmerGirl

    SlimmerGirl Full Member

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    I couldnt be without vanilla muller light sprinkled with chocolate.Have one for pudding most days.Also have 2 weetabix with skimmed milk at breakfast every day.I always have eggs in to make omlettes and i love sw chips with beans :)
     
  22. Sassia

    Sassia Silver Member

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    Breakfast: usually yogurt and fruit
    Lunch: either jacket potato and beans or scan bran and laughing cow
    Dinner: Pasta with tomato based sauce
     
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