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well done

as long as you are back on tack thats the main thing, a wheel fell off my trolley then the other 3 came off,trying hard to get back xx

i have started checking the sodium on the bottles now one sort had 30gms

afraid the only one i can stand now is the chicken soup and the peanut flapjack which i lightly toast then dunk in my coffee (at least the flapjack helps with the constipation issues!!!!!!!!)

part of my problem is if i drink too much when at work i cannot always find a suitable loo,not all the houses i visit would you want to use their facilities !!!!!!or i am driving !!!! i can drink the water no probs .....its getting rid of it thats the problem!!!!!!!!!!!!!!!

good luck

well done pet

Congratulations enjoy buying the new wardrobe

thanks for working hard on our behalf xx

Honk for day 4

sorry about your problems ,but hopefull you will emerge better and stronger,just take it one day at a time.

i have had slow cooker on too for OH,try adding lightly cooked leeks to the dumplings had them in a pub last year lovely...

thanks pet x

been to get weighed at SW have lost 7 1/2 lbs so hopefully may have a good loss when proper weigh in on Friday

hi and welcome

mither ...a good northern word

well done

good for the weight loss, Senokot work by making the muscles in the bowel contract thus moving the poo along,if its a hard stool it can give you stomach gripes,the water should help.

thanks guys felt so good after the hol not eating then for no reason was cooking hubbys tea and tasted the casserole i had made to check the seasonings and end up eating the liver of all things.....would not have minded too much if it had been steak or something but liver...

if you have loose stools as part of this bug ,you may need to send a sample off

too true,i have been looking for something to do in the evening to take my mind of eating!!!! saddo lol,i'm going to start making xmas cards have bought a kit,have you any plans for a new activity?

started again..... day 3 honky honk

you will survive and be a better ,stronger SLIMMER person,i fell off the wagon but am back now. you can do this love

well done

Congratulations on the milestone,you have done so well

Hi Guys had a lovely holiday last week of September and managed to stay 100% for the week,came home and a wheel fell :cry::cry:then the other 3 dropped off:cry::cry::cry::cry::cry:but am back 100% since Saturday:) feel better for confessing

just had a holiday and managed to stay 100% went with family for pub lunch x2 managed to have sparking water and coffee,didnt feel too bad

it will pass,just look after your self x

have fun

very well done

you said no so thats great,have ou set yourself some small goals and treats ...you will win through

glad to hear your mum is doing ok,as ou like chips have you tried the old slimming world method, Serves: 4 Prep time: Cook time: Syns per serving: FREE8.5FREE ingredients 908g/2lb medium sized Maris Piper potatoes Fry Light spray crushed sea salt and malt vinegar method 1. Preheat the...

bit behind with the news of your mum,so glad she is home with you,that will make life so much easier for yourself,good luck with the weigh in,off fishing this week so will be missing till the weekend,take care everyone x

just got car packed for early getaway tomorrow,said i will have my last shake for today,bloody hell realised i had not put any food packs in for me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

you can do it

honk for day 16

Hi here goes my 2p worth i agree you have to have your head in the right place. i am on day 16,apart from odd heaches i have not really had aany problems,i work full time and was back at work for day 3!!! i take 4 bottles of 500mls water to keep in the car usually manage to drink one while...

hon fir yesterday day 15

thanks ,now have to get through a weeks fishing holiday with pub lunches

Honk Honk day 14

lost 7lbs :)

how are you doing

keep smiling everyone

LOL just read it. Sounds as if she is doing well,have you got 2 handrails on the stairs ,0if not social services can fit them,your mum can also be referred for a stair lift to social services

well done

keep going

well done

good luck

how is your mum?

you are a star

very well done on your loss, sometimes a dulcolax or glycerine suppositories help ,tackling the problem from the bottom end ..so to speak

be strong ,you will do it

well done

honk for day 12

very well done

flipping eck

fab

honk day 10

stick with it

i have ordered a couple to try ,thought i could keep them in the cr for when it difficult to have a shake. wondered what they are like dunked in coffee

well done you

good luck,i went down to the library while other half have dinner tonight

well done

fruity water!!!! you can do it pet

doing so well

hopefully it will be life changing

good luck with your journey I too have a lot to loose ,the support is here for you

i agree with you ,about not feeling hungry

i tried the peppermint tea and did not like it ,i wonder what the freshmint tea tastes like in the choc shake

well done for getting through the cavery

honky honk for day 7 thanks for the kind words

take it a day at a time ,i'm on day 8 well done so far

Hi and welcome to the madhouse,there truly are some inspirational stories on here ,keep up the good work

i know what you mean about the horrid tongue!!!! I have my best crystal wine glass full of fizzy water. you really are going to have to solve the Saturday night entertainment for yourself

YOU CAN DO THIS find some pictures of you when you were at your best weight,I have hung an outfit up that I hope to be wearing soon(fingers crossed),i am trying to get courage to stick a picture of me as I am now on the fridge!!!!!,one hour at a time love ..

good luck and keep going

Thanks for the encouragement,first week nearly over weighed today have lost 11lbs!have to say i have not really felt hungry at all,managing to drink plenty of water,although have seen on here somewhere about not having too much sparking water:( i have such a lot of weight to loose its like a big...

Honk Honk ,just had 1st weigh in

hi keep at it,just had my first weight loss

First weigh day ...... 11lbs gone

i noticed in the chemist there was a tongue cleaner,i tried the sonic toothbrush on my tongue the other day certainly a funny feeling. re your saturday nights ,perhaps you could a looking at doing something special together ,what about nice candles and a back rub or massage

hi Love ,have another virtual hug from me I wonder if hypnotherapy may help you to loose weight ,or at least feel a bit better about your self,i would quess you cannot go on feeling so bad about yourself,you are worth a lot ,can i ask something have you ever self harmed your self....ignore me if...

enjoy your holls

excellent news

have a hug

good luck

think of it as convalescence,before she comes home you should be able to ask for a home visit,where your mum,physio/OT come as well it highlights any aids and adaptations that might be required and any problems that may she might have living back at home

good luck

good luck

hi i have a bottle of water in a cool bag in car and a mug i bought off ebay that has a whisk in the bottom ...button at the bottom to start the whisk,batteries last for ever

keep going love,paracetamol,plenty of fluids help ,perhaps you need to increase your fluid intake .....i had aromatherapy candles lit ,they seemed to help..

Thanks ,must admit am struggling to have three shakes,i decided to have one this morning for breakfast before leaving for work ,been so busy at work and combined with not feeling hungry at all i had a second when I came home at 6pm have had about 2 1/2 litres of coffee and water up to...

thats great,you must have felt so good!!! just hope you are not too stiff tomorrow lol

Honk day 6

well done on the tuna its promising if there is talk of your mum coming home,sometimes the hospital send patients to a step down bed into a nursing home for example to make it easier for the return home. your mum should have a social worker if not ask for one for her .She will then be able to...

you keep going

good luck

honk for day 5

lol,wicked witch of the north bet she is thin......

Hi Teresa that loss is mind blowing,guess i had better have another shake before i go to bed ,your pharmacist sounds scary. I have read on here how helpful the Lipotrim people are when you ring them up,they are the experts why dont you ring them up,i think the number is on the carrier bag.take...

will read your story,not doing too bad,not feeling hungry,

good luck

hope your mum is a bit better,you have done so well

thanks so much

well done

my weigh day is friday

good luck

still 100% but realised last night i only had two shakes, today took a shake to work to have at lunchtime which would have been my first,really busy at work managed to drink though.have not felt hungry,have just had my first today ... should i have another before bedtime .....does it hurt if...

good luck with what ever you do

hi I added spoon of coffee to chocolate .....frothy mocha

excellent

Never thought i would be a member of the HONK Club Day 4

I too have just sat and read all your diary ,so glad you have had a great summer ,thanks for the inspiration.

well done on your loss

honk

you can do it

please continue rambling ,day 3 for me too

well done on the 8lbs

lol,just had some pills ,and had loads of water,just trying to work out the tickertape thing

thanks

well the headache is kicking in:(

good luck with the new job

hi the support is going to help greatly day 3 for me

thanks everyone,the support sure helps,fingers crossed for going back to work tomorrow.

hi ,its day three for me too,no headaches yet just hope they dont hit tomorrow when back at work,had a hot chocolate made with the peppermint tea better than i thought. keep it going petal ..

you will win through

thanks ken good luck to you too

bought some Chilli Flakes today after reading your posts,now just need the chicken soup

i haven't been able to get the original listerine will any of the others do

i was thinking of 1 stone lol not sure how to add the goals

thanks will give it a try,have got a mug with a battery whisk in it will give it a go

have a great holiday

will try

you keep going petal

Can you have the chocolate shake as hot chocolate?

thanks meggyjill and tsv not really felt hungry just had my last shake and have large glass of water at the side of me,will just take it one day at a time

honk 2nd day even survived lunch out

thanks,

hi well done and thanks for making the post,i started today,will take it hour by hour,and keep reading your post

have finally taken the plunge after reading posts on the forum,i have a huge amount to loose,not sure how I am going to cope. Day 1 is nearly over

hi have taken the plunge and started Lipotrim today ,my weigh in day will be Fridays. i expect i may become quite attatched to this forum

hi have been looking in for a short time. have started Lipotrim today hopefully with this forum i can make a start on the mountain of weight i need to loose.