Search results

Don't worry, it might be water weight, you could have eaten heavy food / drink the day of the weigh in. I know it's disappointing but just carry on and I am sure next weigh in you'll have lost weight. x

Hahahaha, yeah it is.. Are you going out for NYE tonight? I am. And I'm dreading it in this downpour. Tom said we aren't allowed a holiday until I get a job. Hahaha :( I only graduate in June so that means not for ages. He didn't care about how I need motivation. So selfish. Haa. xx

I went to one in Elm Grove. Now the closest group to me is on Lewes Road, and the same lady runs it... I am embarrassed to see her again! All fat and flabby. Hahah. I find groups really, bloody boring, but I like the pressure of being ashamed of a gain. :) X

Good luck! That sounds patronising, haha. You know what I mean. That's good motivation though. I might book a holiday too. Yeahhh. I will ask my bf now :) haaa xx

Haha! Thanks. I hope it's not my wrinkles, just clothing. I even got a fringe to cover up my forehead lines!! I am so middle aged! Haha. Do you have a goal of wearing a dress and heels for the summer or anything? I am a leggings and tshirt kind of girl too... mainly because I don't fit into any...

Definitely jealousy. A girl in my friendship group was 13 stone and is now 7 through weight watchers. Some of our friends basically fell out with her because they said she's "annoying now". She really isn't! She was our "fat friend", and now I think other people are worried in case they become...

Hii, I have just turned 23 and I have also just got into the 12 stone region... not exactly sure what, around 12stone 5 I imagine since Christmas. This is really getting me down! I am not generally unhappy at all, but I just feel OLD! Not even old in the brain. I still go out, have lots of...

Totally amazing, I'm so happy for you. Very inspirational :) X

4 stone in 16 weeks is AMAZING!! HOW?? x

Hi Sam, just read a post of yours and see you're in Brighton. I live there too :) I went to group a few years ago but moved away... Now I'm back I want to wait for a bit before I go to a group... can't bear to find out my actual weight, I'd rather ignorantly guess! What group do you go to? Don't...

kirstyjade why don't you buy a book from ebay? On the extra easy plan, which most people do... You can have unlimited amounts of fruit, veg, potatoes, pasta, rice, beans, lentils, lean meat, low fat quorn, soya, and fatfree yoghurts (mullerlights, etc). You can have a healthy extra A each day...

It's Christmas! Don't worryyyy. I am telling myself that anway.. XX

Hii, I'm just starting slimming world (again). I started at 12stone 5 and lost 2 stone but now I'm back at this weight again :( Can't "weight" to get down to the 11 stones.... haa sorry for the cheese, I couldn't resist! Happy New Year everyone! xx

A sober NYE?? I want to do this... well I don't, but it's a good idea! I have exams though. I need something to look forward to! Haa :( Have you been good in the last three days? : ) x

Those vegetarian ones are alright.. they taste exactly like cheap chip shop sausages haha x

The Red Onion & Rosemary Sausages are free but the others are synned. The only other one I've had though is the "vegetarian" ones, I think they're 2 syns each. I dunno why the red onion ones are free because they're really greasy.. XX

A main meal in a tin from the Happy Shopper brand sounds awful but there was nothing else in the local shop! Please tell me I can eat it or that it's not too bad! I am going to join Slimming World (again) after New Year when I'm back at uni so for now I don't have access online... Please please...

Well doneee. I find it hard to stick to 20g. I do about 23g normally, but try to eat veg. Actually, half the time I eat about 234043424534g of carbs like last night from pasta and Ben and Jerry's :((((

I exercise a lot and it leads to better weight loss... just means you burn any carbs when you're exercising then fat stores. Takes a while to get used to getting energy from fat. I felt sick every time until I got used to it. Maybe eat a few more carbs if you're exercising. I normally eat some...

Hii I've been doing Rose Elliot's Vegetarian version of Atkins for 9 days... but I'm a carb addict so it hurts! I completely know what you're on about, you sound just like me. My boyfriend says "why don't you just not eat it?" as if it's that simple! Haa. I'm 5ft 5 and currently 11st 6 by the...

Hii, I'm Katie and I'm new.. this is my first day of following Atkins so I thought I'd say hello and get some tips from everyone :) I am a vegetarian so have ordered Rose Elliot's book which is supposed to be Atkins for veggies.. it should be delivered tomorrow, so hopefully I'll have more of...

Haa in case anyone's interested, I had a bbq today and now I am baking brownies! :( 11st 12 1/4 today.

Hii, I am really getting too fat so I MUST stick to slimming world this time... I have already eaten approx 50 syns today and the guilt has settled in, so from now on, I will be GOOD. I hope :( Can you post pics in these threads? X

Thanks so much! In that case I'd recommend it-80p for a big tub an it tastes like Muller light :)

yayyy thanks :)

Asda chosen by you fat free red cherry yogurt, 450g Is this free? I hope so since I've nearly finished it all. per 100g, 54 cal,5g protein, 8.1g carbs (7.3g sugar), 0.1g fat, 0.2g fiber, 0.06g sodium. Can someone work out the syns please? xxx

Sam welllll done :) We're the same height and weight I think. I am beating you by 3lb actually : ) haha. My goal weight is around 10 stone too. We could have a competition. :)

I am exactly the same! Tried ww for "something different" and actually starved to death. It has made me appreciate sw more though!

Yeaa will give watered down lager a try. I like spirits but I think I drank to many as a child and now I am immune, ha. Real heavy weight! Literally :( loll. Thanks for your advice :)

I am the same as you.... I now stick pictures of thin people all over the kitchen and made myself a Tumblr account and search for "#thinspo" hahahahaha. It's so ridiculous and is full of young teenagers, but there are really good before and after pictures! They put me off my dinner ha :)

Hi, I drink like a fish at the weekend soo I'm preparing in advanced! I want to have shandies so my drinks last twice as long, but I think I had one once and hated it. I think it was really sweet from the lemonade. Any ideas of what might be an alternative? I was thinking fizzy water..? Or...

How do you know your body fat, scales in Boots? Or like a pinch your belly test? Ha

Hope you stuffed your face and had a good day :)

I don't get to look at profiles for some reason, I think it's maybe because I'm new? Yeahh I don't get why you can't war back calories, I feel like I need the food reward for sweating so much haha:)

Yeh I got an extra 0.3 on mine :(

Hmmm I have to say, I am particularly starving today! Ate everything I planned on eating today before 10 AM haha. Maybe I am guna try today to have a NET intake of 500 so I will eat more but go to the gym :) Dee, are you a man or a woman, where are you from, etc? I plan on drinking 1000cals + at...

Well done! :) has this taken you long, have you lost much? I weighed myself today, 11 stone 8. Yayy. I used to be 10stone 6 then I ate my heart out through exams... And put on 1 and a half stone! So I want to lose another stone. And more maybe. I have never been skinny, that might be nice. And...

I am that exact weight too. Let's get thin ha :)

Hahaha Yeh, also we can blame the water bloats on huge volumes of coffee, tea and coke zero :)

Thanks for your help. :) Yeah 3 down days sounds good to me. I can't face 500 cals Friday, Saturday or Sunday so I will have to do a double down during the week! I might try tomorrow as my second day... Let's see! X

Thanks :) I wasn't being serious about laziness / commitment.... The Hannah style sounds hard! I won't be doing that. Seems strange that 5:2 is giving you similar results to the alternate day diet. Do you count calories on your up days? Xx

I have just started dieting.. So do we have to go 24h 'fasting' then eat 500 cal? Xx

Thanks ! I will make that recipe... Changing from slimming world to JUDDDD now though!

I like to scare myself after up days with the scales. Good motivation!

Hii. I am a bit confused about all this... so 5:2 is for lazy people, JUDDDD is for the more committed... is it then better to just have 500 calories every day? I mean, obviously I am greedy and can't stick to that, but is that better to aim for? What if I ate <500 calories Monday to Friday...

Hii. I have put on about fifty stone over christmas so I need to try to stick to SW now... I want to make my own lunch because I eat loads of Ainsley Harriot's Moroccan Medley couscous and it's becoming an expensive addiction. When I make couscous normally, it's fairly horrible- either bland or...

Does anyone use this? If so, want to be my friend on it? I don't have any at the moment, ha. Billy no mates.

We could eat speed soups every day till Xmas eve? :) ha. I am going to pizza express on Sunday and will probably drink loads this weekend. I can't stop myself. Not like an alcoholic, just for fun. Haha.

Hii I am 11 11 at the moment I think :( I was 10 6 but just put lots on. Anyone wana be weight buddies? I would like to e 11 by Xmas... Know it won't happen !

Hiya. I have for off beef since having a raw 'medium to well done' steak which looked like menstruation on a plate, so thought I'd try veggie stuff. 2 for £3 on 454g bags of frozen soya mince! It's so cheap and I thought it tasted okay in my spag bol last night. I stupidly assumed it was free :(...

Hii, I'm Katie. I don't think I'm THAT fat but people keep telling me I am. So I must have body dysmorphia, but the opposite one to anorexia. :( I know I'm a bit fat, but not fat fat, surely not fat enough to talk about? :( So anyway I'm going to write what I eat on here to try and stick to a...

Hii. I lost two stone at slimming world and became a target member woohoo! Then I had uni exams, so was too busy to go to group and too stressed to eat healthily, meaning I put on 7lb. I wasn't too worried. Then I moved to my boyfriend's aunt's house for 2 months in another town, so again didn't...

I can't find if it's free or if there are syns... It looks gross so I'd rather not use it as a Healthy Extra B. Thanks!

amazing!

How do you make syn free ice cream? x