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Well done on the loss :) Can't help with the food part as not there yet x

Thanks moshermum :) Day 3 of this week so far x

Thanks Jael :)

Ok, so I had a bad Saturday night & Sunday but back on it yesterday, was hoping for a small loss seeing as I didn't have a very good weekend in the end. 1st weigh in today and 4lb off, happy with that :) So.... Start weight 15st 1lb Week 1: -4lb (14st 11lb) Yay :) x

Hi all, Hope everyone's doing well, I fell off the wagon Saturday night, temptation got the better of me :( Back on it today :) Weigh in tomorrow but not expecting great things, although, any loss is a step in the right direction! x

My lot had the usual Friday Chinese, which didn't bother me to be honest :) Day 5 - woohoo I'm feeling great x

My lot had the usual Friday Chinese too but it didn't bother me to be honest :) being spurred on by the hope of a good loss on weigh in on Tuesday. Hope your all doing well :) x

The shower gel smelled lush but nothing compared to the smell of the macdonalds my kids had for tea! Happy to say I resisted temptation and now onto day 4 and feeling very proud of myself so far :) x

Thank you gigglepants :) x

First shake down :) I know it's only day 3 but my hair and skin are feeling great! Had a struggle not to eat the coconut shower gel this morning, it smelt so yummy lol x

Well done on completing your first day :)

Good luck Amie :) Its day 3 for me x

Day 3 :) Had a great nights sleep and feeling really good this morning :) hungers lurking a little bit but haven't had any packs yet so it's to be expected. Thought I'd have a go of these ketostix and had a reading of faible this morning, hoping that means that I'm in ketosis and well...

Well done :)

Thanks miss mac, had my last shake of the day and feeling positive again. Managed to cook the kids tea and resist picking :) Thankyou all for your support, it really does mean a lot x

Thankyou :) Headaches subsided a abit, after some painkillers and a little cry lol, I feel so stupid because I don't even know why I cried x

Have a really bad headache and being a right grumpy cow, please tell me this will pass :(

Thanks for the tips, sitting here twiddling my thumbs thinking of food lol, I'm finding that this forum is helping, I turn to here rather than a packet of biscuits :) x

Ooh thanks, that sounds like a plan :)

Thanks miss mac, I struggled with the green tea at first, tasted abit like rabbit hay but it's growing on me. Haven't tried peppermint yet but willing to try anything that I'm "allowed" just for a bit of variety :) x

Thanks moshermum :) Just had first pack of the day, banana milkshake, it was really yummy. Also just ordered some porridge just incase all the soups are as bad as the tomato and basil. x

Good luck for tomorrow :) x

Well done :) x

Day 2: Going ok, not had any packs yet. I find if I start eating early, then I pick all day so I would have probably done all 3 packs by late afternoon. I've had some water and green tea so far and honestly not feeling hungry :) Temptations a nightmare though, with kids still being on school...

Thankyou miss mac :) Mumzy, today has been good, it's all mind over matter as miss mac said. I'm not hungry but sitting watching tv I could definitely eat something yummy, it's pure habit, which I will try my hardest to break. Good Luck for tomorrow :) you can do it!! x

Tomato and basil soup for tea and I hated every drop of it, really hoping the taste might improve as time goes on, thank god I had half a bar left to help it stay down lol. I've found today not too bad, although food seems to have been on my mind constantly, not through hunger but just the...

Half a bar and it was really nice :) thought I'd leave the other half incase I get the munchies later this evening. Trying my hardest with the water but have never been a big lover.

Thank you moshermum, delivery has been and 1st shake consumed :) Vanilla, was quite nice really x

Wow, how quick were they to reply :) delivery due within the next hour. x

Thank you both :) I haven't received a dispatch email but it's showing online as shipped, I've just emailed them to check. Thank you for the tips :) x

So today is day 1, although I'm sat waiting for my first delivery, fingers crossed it turns up before the motivation goes or hunger appears. Have weighed myself and taken pics and jotted down all my measurements :) happy to say that I posted a newbie thread yesterday and I weighed 15st 3lb, this...

Thankyou :) think I might start a diary to help me keep track and something to do instead of pick at food lol x

Hi all, Just been reading through some of the diarys and posts and have found it very inspirational :) I have decided to start the exante diet, fingers crossed I manage as this is the first time trying a food replacement diet. I am 5ft 6in and weigh 15st 3lb, really hoping to lose at least 4st...

Hiya, I joined online yesterday so have no tips or hints. Just wanted to say Hi & Goodluck :)