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    Minimins is back .. Are any Cambridge Dieters Back

    Hi all,started today on step 2, got lots to lose. So support be most welcome.
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    A Journey of 5 stone or more ?

    i have about 10 stone to lose, so its going to be a very long journey.. guess i have to tackle it a day at a time, hopefully with the support on here and some will power I can do it. Ordered my shakes today so hopefully I can join you all tomorrow. guessing first week is going to be the...
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    hello

    Hi Everyone:bighug:I am going to start Exante tomorrow... I have alotttttt of weight to lose.. i have been on every diet under the sun(and even some i made up myself), but after years of trying and failing(my own fault) I have decided that this is going to be my successful year. I am going to...
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    Must be the day for it....SS restarter....

    same here! been off it for just over a week, so today is my restart..we can do it this time, we both know it works.. good luck!
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    monthlys all messed up(to the ladies)

    thanks to you all, at least i know i am not alone in this!
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    Realy bizarre question and poss TMI

    i am in stitches here!!!! thank you all for giving me such a good laugh!
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    Hey everyone... new member

    welcome! and congratulations on your beautiful baby girl! your going to get lots of support on here they are a really friendly and supportive bunch.
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    Possible new CDer

    there are more flavours on cambridge, and having done lighter life you know the drill, the rate of weight loss is about the same,you know where you went wrong when you came off lighter life so just learn from that(easier said than done). you should find the shakes are about 1.65 each, and its 3...
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    monthlys all messed up(to the ladies)

    am i the only one that has found that since starting the diet that their monthly,s are messed up? a couple of times i have slipped up on the diet(out of ketosis) and when i have got back on track i find a few days later(when i get into ketosis again) i may have a little break through bleeding...
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    Week 3 Weigh in - I am no longer obese!!!!

    well done! i cant wait to just be overweight! your doing great.. i actually danced round my front room for you... i love to share peoples joy at their weight loss.
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    New starting tomorrow...

    welcome! i think every single one of us has felt like you do at some point(i know i have and still do) this site is brilliant and you will soon realize your not alone.good luck.
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    Week 1 weigh in

    well done! i am genuinely pleased for you!
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    why do so called friends want to ruin my diet

    :happy096: your all right! thank you for your replies, i feel so much better now. i guess its just jealousy that i am finally doing something to improve my looks, health, etc and they have not got the will power, i know they are not happy with their sizes either, we had all sat and moaned...
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    Last Person To Post Wins

    no you dont
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    Drink the water with a straw!

    thats something i am going to try! thanks for the tip
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    Struggling today - Day 4

    hang in there, i know it can be hard, your not alone we are all in the same boat(or have been) i dont think your allowed the vinegar but i am sure someone that knows better will correct me. have you tried having one of your shakes hot.. i find if i am feeling extra hungry that a hot shake more...
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    why do so called friends want to ruin my diet

    as you probably know i have loooooaaaaads to lose, started c.d. on the 10th of march, lost about 21 lbs so far(would of been more, but at times i cheated, and had days i didnt drink any water). now i am focused after losing 7lbs this week(happy happy happy). problem is, i have a few friends(so...
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    Lighter Life water flavouring

    its more or less the same thing, but the difference is with cd your only allowed about 1 teaspoon (not heaped) a day,most people just use it in a litre of water. i have almost a whole tub left from my lighter life days, but i prefer to drink my water plain now as just 1 teaspoon doesnt give much...
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    I AM FREEZING ALL THE TIME????

    yes its due to your body burning fat(ketosis) put on a cardy and just try to see it as a good thing!
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    confused!

    like the others have said, depends on what time of day you weigh and also the week before a monthly you can put on up to 7lb of water, which disappears the following week, a lot of things can compromise what the scales say, so try not to worry about it, your doing great, and i bet you have lost...
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    26lbs in 4 weeks

    well done!
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    not happy

    could very well be not going to the toilet, but 2lb is still really good thats 17lb in 3 weeks,you should be doing cartwheels. also depends on what time you weigh our bodies go up and down all through the day. and maybe your scales are different to your c.d. provider, i know mine are.! no matter...
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    Trying from a slightly different angle

    good luck, it doesnt matter what you do as long as it works for you! keep us all informed!
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    a lot to lose

    your not alone i have 9st left to loose as well, this site is great and the ladies(and gents) are all really friendly, and helpful.good luck on your journey, i am sure we can get there together.
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    First few days - weight gain?

    also it can depend where you are in your monthly cycle,and what time of day you weigh.!
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    The agony of cooking the family tea...

    i know exactly how you feel, i have 5 children to cook for and my hubby. i am great during the day, but in the evenings my will power leaves me., i have had a couple of blips in the past 3 weeks which is when i started, all i can say is your not alone, and whatever you do dont taste what your...
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    What an idiot

    you not alone, i also had a mega slip up on monday, and also on tuesday, but i am back on track again today, and this time, i will make sure it doesnt happen, i put my lack of control down to not drinking enough water, hence feeling more peckish than normal. just dont beat yourself up over it...
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    can we drink low cal drinks that dont contain citric acid?

    thanks for that... i guess it did sound too good to be true!
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    can we drink low cal drinks that dont contain citric acid?

    hi everyone, just wondering if anyone knows if we can drink perfectly clear red apple? it contains malic acid not citrus acid,and i have heard that a few cd-ers use it and still manage a good weekly weight loss,i am seriously struggling with drinking my water and this would help,so can i...
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    OMG chips

    firstly dont beat your self up over it, its done and its gone you cant change it, we all have bad days. the important thing is not to pig out now because you feel like you have ruined everything,you haven,t. just make sure that from now on you stick to it.try having one of your cold shakes hot...
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    help!!! good all day come evening i want to eat

    thank you i will just have to try occupying my mind and hands and that way hopefully keep my mouth food free
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    help!!! good all day come evening i want to eat

    very good idea thanks! your right coming on here would my mind off food! its just hard watching the rest of my family eating(worse still not clearing their plates)
  33. H

    Hi Everyone! I have 13 stone to lose

    your thread made me laugh! i am also the shortest and fattest person i know, started cambridge last monday, and also lost 10lbs, i have around 9 stones to lose, and i must admit right now it seems impossible, but i know we can do it:)! good luck! come summer we will be well on our way and buying...
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    help!!! good all day come evening i want to eat

    hi everyone i am new, never posted before! so bare with me, i need advice, i am on the c.d. start weight a whooping 19st 5lbs, only 5ft 1inch:cry:started the cambridge diet last monday, problem is i can be good all day, but come evening time I WANT TO EAT... any ideas that will help me out, i...
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