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Have you seen any difference so far?? Am waiting to see what you think before I buy one

Thanks :D It is really a superb feeling.. I am lower than my OH's weight after I dont know how many years :p.. but i still think im fat :confused: Still letting my head adjust to the new me ;) Just dont think that there is an option to quit, no matter what keep going & stay focussed (it makes...

Hi Guys, I have lost a total of 27 pounds and today am a bmi of 23.6:D / 137 pounds. Have a little more to go, but am calorie counting and have lost 4 lbs on it after coming off CD.. This weight loss journey started in 2008 with lipotrim and after numerous failed attempts with LT and CD, i...

I ve gone from BMI of 28.9 to 23.7 and noticed that my toerings have gone from being super tight to very loose. Also noticed that my feet are slipping out of high heel shoes and cutshoes, so think i ve lost weight in my feet also:gimi:

I had a similar pattern! I could do 9 days and on the 10th day, I would fall of the wagon.. I restarted thrice on LT and twice on CD, but every time between 9th and 12th day I would quit. Finally I made a custom plan, on the 10th day, for the last meal on that day I would eat what I want. For...

aw hun I know exactly wat you are saying **hugs** .. OH was exactly the same when I started the diet, he would ask if I wanted dinner and then would say eat it, followed by 'I knew you cant lose this weight'! When v spoke abt it later one night he thot it would motivate me to make me stronger...

My current BMI is 25.03 and have lost about 19 lb so far in 5.4 weeks. The weight has dropped off from my foot, calf muscles, thighs, hips, little around my waist & bust, my face and little in my upper arms. When I look at the mirror, my body shape appears to be aboslutely weird. Most of my...

Hi guys.. hope all s well and you are having a good weekend. I wanted to ask how you guys react when someone bad talks about CD. It so happens that my sister back in India, who is an acupressure nurse was eager to know how I had lost so much diet and I explained to her about CD. She shot back...

:confused: You have to move up when you reach bmi of 25?! Ow, I dint know that. Is it really a must to move up the plans or is it dependant on ur consultant? If possible I would like to continue in SS until am a stone away from my goal and then move up the plans.. Will have to see what my...

Thanks for all your responses and support guys. As Sharon has said, its probably more due to the arguments I had with OH rather than the food itself. I spoke with OH today and asked him if he thinks I should stop now. He immediately hugged me ;), he wants me to continue until I get the the...

I dont post often on this board, but today I badly need support from you all. I have been a member of this forum since 2009 constantly trying to battle my weight out. I have tried about 3 times and have given up within a couple of weeks. I will join a challenge, then fall off the wagon and...

Hi.. I had this problem when I was doing Lipotrim but now Im on CD and its the opposite :eek: Its one of those side effects I think.. As others have said drink as much water as you can and try split the shakes instead of glugging them in 1 shot..

May be d thought dat u cant eat proper food for sometime is stopping u? B strong honey, tell urself again why you want to do & how beautiful and healthy u would be at the end of dis short journey.. the support here is wonderful, v are there if u need to hold hands with us, but u will have to...

Well done honey.. u must look lovely :) & slim after such a gud weight loss!

Its so hard isnt it? It is like an exam I have to take everyday! I split my last pack into to and as I cook I sip on in slowly, I find dat it helps a little..

Hi hun.. I know how bad cravings are.. Ok, u have a blip, forget it and get back on track immediately.. I have also given up many many times, but once I quit, I would feel like a big big failure.. its just food & I used to think why I couldnt cope? I dont want to be a failure.. Am back on...

Count me in! Its in my New Year resolution this year to lose weight and become the slim me & get back the confidence in my body. Current Weight: 168 lbs :eek: Goal Weight: 126 lbs My mini goals: Lose 7 lbs Lose 1 stone Lose next 7 lbs Lose the 2nd stone Lose the last stone Im hoping to...

Can I join pls? <<Deleted>> Sorry. I did click only once but repeat post.

Can I join pls? I am returning to lipotrim after falling out of the wagon early this year. I was so disappointed with myself I just disappeared from this forum. With the new year approaching, I've been thinking 2day that Im not getting any younger, and I want to get back in shape. It shouldnt...

I would love to be our weight loss buddy.. I have previously tried LT and miserably failed.. I guess with some support this time,I will do it.. Let me know if you are interested..

Gr8 effort dear! Good going! I know how difficult the 1st week is :)

Well done! Way to go!

Thatz a real good idea nitastic! May be I ll try that :D

Can someone tell me how to delete this thread? Itz actually a duplicate of my other post.

Yay! I have lost 8 lbs :D Am on top of the world! A few of my friends in office noticed that I have lost weight! Feeling gr8.. My pharmacy says that once I move into the healthy bmi range (am 25.2, so very little left) they will not let me continue on total replacement plan :( Grrrrrrr.. i ll...

Yay! I have lost 8 lbs :D Am on top of the world! A few of my friends in office noticed that I have lost weight! Feeling gr8.. My pharmacy says that once I move into the healthy bmi range (am 25.2, so very little left) they will not let me continue on total replacement plan :( Grrrrrrr.. i ll...

Am not sure.. May be any of the seniors can help!

Am sure you catch up next week .. Stay strong & keep up the good work honey!

Itz next monday! Oooohhh i cant wait :) How r u doing 2day then??

Saw some creative ideas elsewhere.. But It is advised that only one food pack per day is cooked as the cooking process, even for a short time, does break down the vital vitamins and nutrients within the packs. -----------------------------------------------------------------...

Well done honey for resisting & stayin strong

Hi all.. the first 3 days sailed past, but today am finding it very difficult :cry:I usually walk back from office to home & take the same route & have to cross pizzahut, subway, etc on the way.. Dint even notice them yesterday but 2day i started to have that urge to eat! Reached home and stil...

Well done honey! Me on day 3 today. Its getting better... Im no longer hungry & can easily finish off 3-4 litres of water. Day 2 I was very tired but today my energy has completely returned. Stick to the original recipe of the diet as much as you can, drink loads of water, goto bed a little...

Welcome aboard Rock. Am on Day 2 myself & itz sailing past without any major hurdles. Feeling a bit low of energy, but from others experience Im expecting it to go off in another couple of days.. Keep reminding urself that u want to lose weight, remind urself of ur will power and keep popping to...

Hii everyone :) After worrying the entire day yday, I started the LT diet. Had 2/3 flapjack in the morning, soup for lunch, choc shake for dinner + 3.25 litres of water. I loved both the soup & shake, will swap the flapjack for something else next week. Had a busy day in office, so dint think...

Happy Birthday Gary!! nJoy ur day!:)

Hi everybody.. I have been visiting this forum for the last 1 week and decided to try the LT diet. I am going to start it from 2mrow. Over the past 4 years i have slowly moved into the overweight category & my pregnancy did itz bit as well. I have lost my self confidence & lately i hate to look...

Starting 2mrow, need lots of motivation Hi everybody.. I have been visiting this forum for the last 1 week and decided to try the LT diet. I am going to start it from 2mrow. Over the past 4 years i have slowly moved into the overweight category & my pregnancy did itz bit as well. I have lost my...