Search results

Thanks guys, well I'll keep up my water intake, and I'll just go to weigh in this week, even if I gain at least I'll know it's for a good reason and not cos I've fallen off the waggon, and if I continue to not lose any I think I'll start giving my food diaries to my leader to have a look at and...

Hiya I'd like to join if it's not too late, I wanna lose 7lb by the end of April, how do challenges work on here? I've never done one before, sounds exactly like the kind of thing I need! Xx 7lbs (0lbs lost - 7lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go)...

I've started running and I've gained 2.5lb over 2 weeks, I had a few green days instead of all red days, do you think it will even out? My body's looking so much better since I started running, even though I weigh more (must be losing inches?)I'm quite happy with my body at the moment should I...

Thanks for the info! Might be worth pushing through the tasteless wall :) haha, I just didnt want to feel like I was wasting money on a diet fad hehe, thanks x

Hi, I've been reading lots on here about scan bran challenges and stuff, I much prefer ryvita and was wondering if there's something special about scan bran that makes it any different for weightloss or is it just fibre in general? Xx

I used to have about a 5lb gain at time of the month before I started Sw but I'm happy to report its only a 1lb gain since I started the diet and it comes off straight away when I finish so it's brill! Stick with it cos it works! Xx

Hi thanks yeah I have both of those DVDs, it's specifically a step one I'm after that uses a step, I did some at a gym class yesterday and it was amazing I'd like to do some at home too x

Sorry if this is the wrong place to post but I really want to get a step and step aerobics DVD, does anyone know of a decent one that doesn't require too much space? Xx thanks

Hiya, Does anyone have any good vegetarian or fish based slow cooker recipes? I've been given a little one person slow cooker and I'm dying to use it but don't know what to make, Thanks in advance!

If you cut the crusts off your whole grain bread you can usually have two slices as your healthy extra instead of one :)

We're rescuing a three legged 6 month old cat from the RSPCA next week, we have two quite timid female cats at the moment as well, has anyone got any good tips/experiences to share that might help?xx

Arrrr thank you for the reply! I might set my target to slightly higher then :) haven't got much to lose so I'll do my 10% and see how I feel. Ooo that's good incentive to get there quicker!

Hey, does anyone know if you get to go to the groups for free once you're at target? I know on ww you can keep going for free as long as you stay within a few pounds either side of your target weight?

Hi I'm new to Sw and was wondering if its ok to save my syns for the week so that when I have a night out (about once every 3 weeks) I can spend them on vodka and diet coke? Do you think this will effect my weightloss massively? I wanna do this properly but I wanna still have a good night...

ThAnks, yep just found a Useful thread, I'm gonna go for a Tom yum soup for starter and stir fry prawns or salad for mains as I dont really eat noodles or rice or stuff like that Thanks for the advice, I'm so excited about doing slimming world properly and Finally losing this last stone that I...

Hiya, Got to go to a Thai restaurant on my first week of Sw, don't want to wreck my first weigh in so how do I limit the damage?What's the lowest syn meal? I dont eat meat but do eat fish, I'm happy to eat all veggie too Thanks!