Hi
I'm new to Sw and was wondering if its ok to save my syns for the week so that when I have a night out (about once every 3 weeks) I can spend them on vodka and diet coke? Do you think this will effect my weightloss massively?
I wanna do this properly but I wanna still have a good night out for birthdays , I'd probably have about 4-5 doubles on a night out, how many syns is this? If I was a saint with my food the rest of the week would it slow my my weightloss down loads? I don't go out that often so I think it would be ok?
Thanks in advance
I'm new to Sw and was wondering if its ok to save my syns for the week so that when I have a night out (about once every 3 weeks) I can spend them on vodka and diet coke? Do you think this will effect my weightloss massively?
I wanna do this properly but I wanna still have a good night out for birthdays , I'd probably have about 4-5 doubles on a night out, how many syns is this? If I was a saint with my food the rest of the week would it slow my my weightloss down loads? I don't go out that often so I think it would be ok?
Thanks in advance
