Search results

Are you able to chop an onion or sprint onion maybe and mix it in? Maybe do a mini salad with it?

Hi, I'm 22 and joined slimming world in Feb 12. Stopped going for a while so been back at group since end of Oct 12 and I've lost 2stone.

All perfectly acceptable on EE. Syn for your butter. Looking at your plan though it doesn't look like you've got much superfree in there. Banana x2, satsuma and brocolli... Maybe try getting a few more veggies in at tea and something else with the mugshot?

Syn free chicken tikka masala

The akropolis at lindos is worth the travel and even more so to see it lit up at night. My Mother in Law lives in Gennadi a little further south. Pefkos is lovely for a relaxing holiday, nightlife if you want it but not too loud! Rhodes town is ok, very commercialised. But if you're looking...

Hi, My Mother in Law lives in Gennadi which is south of the island. Rhodes Old town is nice to visit although it's very commercialised. There are alot of street touters trying to get your into the tavernas and they sell cheap tat if I'm honest. Whilst your there Lindos is most definitely worth...

I'm a wednesday weigher too. Cant wait for this week. I'm part of social team though so can't update until later after my weigh in. Good luck everyone though!

Good luck with it. I've been going for over a year now and still find that writing a food diary helps me to stick on plan!

Yeah Toast as your healthy B and then follow it with a banana, that's what I do. but I have fruit & fibre cereal instead then followed with a Banana or apple

Hi everyone. I've been up and down for the last twelve months on slimming world, generally messing about. I'm back on track now, This is my food diary for this week. I've stuck to it, added a few syns here and there but still well within it. Preparation is most definitely key on this eating...

I don't its imperative to have your full quota every single day. If you struggle one day I'm sure its fine. I do tend to split mine though, as long as it's measured and not guessed its fine. I have half my milk allowance during the day and then 20g reduced cheddar at tea time sprinkled on my tea.

Good Luck!

On Extra easy you have one A and one B a day. Green and Original Plans have the option of 2 of each a day

Well done on going it alone. I started my first group with my boss but continued to go after she stopped. I'm part of to social team now so feel if I dont go I'm letting my consultant down, it's fantastic motivation!

I use it to make the slimming world chicken liver and bacon pate

It sounds like your boyfriend isn't really being very supportive. I showed this to my boyfriend and he couldn't believe it. My boyfriend knows I need to lose weight and I'd joined slimming world before we got together so its something I am doing completely for me. When I have off days he...

Hi, I can definitely say it works. The thing with Slimming World is it teaches you to eat healthier meals rather than cut things out to get a quick loss. I've lost 2stone now. I've been doing it for over a year but I had a big gap away from it, so 2stone since the end of october really. It...

Can I join too? Got 6stone to lose realistically. Lost 2 of those so far!

I weigh myself regularly during the week. I can never remember though if my scales are heavier or lighter than my group ones. Good thing is it doesn't bother me. Just gives me an idea of what to expect and forces me back on track if it's not what I want to see!

I felt like I had alot to lose when I first started. I think roughly It's about 5-6stone. I've lost 2 of it so far. :)

Hi Everyone, I think I've introduced myself on here before but it was a while ago, so I'll do it again. I'm Kat. It's been 63 weeks since I joined Slimming World, but like a lot of people I've been in, out, up and down over the past year and a bit. I lost 1st 8lb before I lost my will power...

I love it! So easy to follow! How are you finding it?

I eat three meals and Munch on super free stuff through the day

Hi. I'm on swimming world. Been doing it since Feb, I'm trying to find my way around the site still but hope I can help if yout need it x

Hi everyone! I'm kat, I'm 21- weigh an obscene amount for my age lol but I'm on swimming world . I joined up to this site a while back when I first started swimming world but never really logged on much. I started swimming world in February and lost 10lb in my first two weeks; I lost 1stone...