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Sometimes us men need that.... I'm gonna maybe hit SS for a few weeks to see if I can get another stone off. I just have to gym now which is the longest part... it will take ages to tone etc, but hey ho it will be worth it. I said I want to be finished for my 21st, so thats July next year. :)

Thank you for the messages, I do feel alot more confident than I did before, but I still want to lose one more stone, but we're see how it goes. Went back to the the gym today after a month off, with New York and being ill. It's been hard, but if you're not honest with yourself, you wont get...

I know it's a SS Diet, but if you really need something why don't you have a piece of fruit or some vegatables, yeah it may not be allowed but it will be better than having something bad. It is only in you're head the craving, drink plenty of water and stay strong!

Hello everyone, hope all is well! I haven't been around here in ages! I thought I'd give you an update as the last time was Feb 09! Below is pictures of the start up until Feb 09. I've added two for people below if you don't click on it. :)...

Good luck, hows it going so far? There are loads of women on here, i haven't seen many guys, but hey they must be out there! :D

Thank you everyone, thought i'd share it with you all, hey if it helps someone then I'm happy... :D :)

Thank you, and all the best to you as well... it's hard but you can do it. :)

You're get there, and even if you have to moan, scream to people your do it.. good luck!! :D

Everyone says i should stop, but i'm 13.13. I want to be in the 12 stone mark, but it's just the toning stages now. I'm hoping to lose another stone...

Thank you BBlilsis... :D Still gotta lose some more though.

I think sometimes they've wanted to murder me!!! I'm all focused for the finish now though... I went out last night and saw loads of old friends and they where in shock... :D

P.S You look amazing in your picture. :)

Thank you... hopefully. :) It was a message just to my friends and everyone at work, they've had to put up with my whining etc... It's been tough but Im close to the finish line now so I want to get there. :D

Thank you, well im not there yet but i love that last line, so if it's ok with you I'm going to use it when im at my goal?! :D

Howdy all... here's a little something I wrote up and thought i'd post here. :) This was at Blackpool in 2007! "It started as a feeling, which then grew into a hope..." It would most likely be a weekday morning as I sat there at work eating what I wanted, when I wanted, I've always know...

Thanks lottymoo...

I got weighed on Friday and I hadn't been weighed in 2 weeks, well it paid off the sole source, i lost 13lbs!!! 5 and a half inchs off my body with 2 and a half coming off my stomach... so happy! I'm gonna try post some pictures later, i've now lost 4 stone. :D

Thank you. :)

Keep going, the days like this as hard as they show you how well you've done before, nothing is easy which is gutting, but it shows how strong you've been to get this far. I have had a few days, sometimes a week where I've been so moody, and just want to give up, but when you get past it, you're...

My goal is to take my top off and not worry, and go on holiday with a flat stomach! I will then also be going on a massive shopping spree to buy new clothes... :D

Good luck, the first few days are tough... but it is bloody worth it! :D

Day 4 or SS and I'm officially in the 'Cambridge Zone' and loving it! I am so determined to lose this weight now, I even managed to go out into town with a friend from work and stand in Greggs with her as she got something, I did not moan or even think about food... This weekend will be must...

I'm in hope it's not to late, i would love to reach my goal weight but then... lol. My next weigh in is next Friday, havent been weighed since 9th Due to work and travelling!

Best roast I had... :D:cool: at least i wasn't crying like this dude --> :wave_cry: Haha nah im doing ok (so far) it's all in my head that i want food... I find if i get up to quick on SS I will go really dizzy for a few seconds...

Well done, go you!!! :D

Keep up the great work... and welcome! It can be tough but it will be worth it... it's all in your head the hunger. :)

The final hurdle is the hardest... thanks for the support everyone. :) I've just ordered two work out dvds off Amazon, their 10 minute work outs (5 all together bum, legs, arms, stomach, and all over) going to check if it's ok to do though, but they where £4, what a bargin Going to check if i...

Hi Serena Yeah males are supposed to have 4 shakes a day however my Cambridge lady has said if i could survive on three than she is happy for me to do it - i find i don't need the 4th if I time it well, however if I am really hungry she has said have the 4th Shake. Day 2 of SS today, and i'm...

Well done and keep at it! :D

Thanks for the wise words everyone, hope is all going ok with you. I had two shakes and a meal last night so i wasn't straight back into it and it was a Roast Dinner... :p I had to have a final goodbye to food, but just had my 3rd Shake today and all is going well... :D I just want to get rid...

When i tried the porridge it was horrible, running and tasted like water and flour... maybe i didnt do it right. I'm certainly going to try a blender idea... will have to pick one up again.

Well done, keep it up!!

Hi All, First of all I'm going to introduce myself, I'm Darren, I'm 19 and I weighed around 18 stone before starting this diet, I've now lost around 3 and a half stone, i want to lose another 2 stone but I just can't get back into the swing of things, i keep finding myself having food all the...