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any body on slimming world plan?

- 2lb off for me :o makes me 11 11

well done achieving your xmas target. classy

8weeks WI left, oh my god, i should have known it would just fly by. Now i feel such a failure with lack of determination :-( but on the up-side; slow but sureful loses

1lb off

my weigh in not til a wednesday still but had a sneaky look....1lb off

just to clarify that i am still 12.1

well i will sound like another slow coach then lol, i have sts as well. I am 12stone but trying to stay on target and then when i roll over the syns most days i don't give up or feel guilty because i work it off by exercise. I am happy that by next wk I should be in to the 11s. I don't care in...

ill get back to you on that one, i can't find them either online. Typical! I know they are fat and yummy so must be bad. 57% pork i think

6months later now and i'm only getting to see more. strange a bit when its already a free site

WOW thats brilliant, i need to catch up lol

does any body know syns in cookstown sug's pack 8 454g or something like that weight

it most certainly does lol

hey r u on a new diet now

this sounds sad lol but my partner bought me a lovely black dress small fitting size 12- from miss selfish 2christmases a go i just fit in to it and no more 3months after i had our baby boy, so this is determining myself to get back on the wagon! If not for Christmas, some time in the Year 2013...

hey AND im just double checking 2.5lbs is good going, well done again missy, keep up the work, Christmas isn't not too far away! That's why i am trying to catch myself on.

well done any thing is better than a gain

thanks very much yeah i have the old and new book as well. I should have no excuses. Sometimes i dont have much time either to cook and maybe the fact that I couldn't be bothered a lot of the time too does not help. I sound negative then when I say that. Really need to try and focus harder. I...

thanks miss corset - i was checking that you have lost 11lbs and we started at the same weight. I deff do need more to inspire me. You seem to be getting on well. I stick to the diet then when i come home in the evenings i feel like i am soo hungry again and fill up on rubbish. Trying harder to...

i dont know if its because i have not posted much yet to allow me to see people's diaries. I'm fed up so far with all the healthy eating.........trying to think really positive and eat it but had 2 eggs and a fibre bar and tea for breakfast and i felt like being sick from the eggs Eeeww sorry...

to go

more

another 10posts to go then

i cant view members diaries until i hit 50 posts whyyyyyy lol

does any one stick to the green choice diet, i think this one is better for me than the extra easy choice now. feel can eat more then with double doses of fibre and calcium. I'm consistently hungry its soo annoying and always get a sweet tooth when i try to cut down in chocolate :-( think i need...

i don't want to give up any ways.......i looked in the mirror and hated my body on Monday, never noticed how overweight i actually look

2lb off

sorry 12.1 even worse lol

hey thanks for keeping me on the list when i haven't been online in a long time. Not long back from Lanzarote, for Tuesday I should have lost another 2lb. so I'll be 12stone. Not much but trying :-(

STS this week. I have lost nothing again this week and have been trying. I am 12st 2lb. At least managing to keep it off. Starting walking a bit now physio is helping, so hopefully If get better ill get fitter along side the healthy eating x

hey guys, real sorry haven't been on since after the trip, i've been having couple health issues and don't know if i will recover with back injury been 1 of them, from the stress of it all i have been eating less and have lost 1 lb since which isn't much but i really want to try and think...

i have sts which was great seeing i was away to Edinburgh but on the bad side - i was very dog tired all weekend with lots of walking, very drained and ate less :-(

managed a proper weigh in or so i'm hoping! I actually LOST which was to my suprise. Another 1 lb ! Maybe down to stress cos i ate plenty of CHOCOLATE throughout the week and have barely been trying! Probably make up for it over the weekend now in Edinburgh. current weight is now 12st 3

im off to edinburgh next fri - monday so i hope i can give stats come tue as i duno if ill be going straight home to stay yet :s i nearly know it will be bad, not putting much effort in this week, hope get back on track after trip

Grrrrr and again i am going to bed bloated, aw i hate it! I end up eating more to try and subside the discomfort, i find tea helps a little, any suggestions i'd be gald of it plz any one?? its driving me mad again, looking for me to give in and fail i reckon lol. I think its the potatoes but...

and sorry Rosielea! lol, i spelt your name wrong! silly me!

again Rosiela i lost 1 lb just see it missing from the 2nd sheet x

yeah ever since i have seen this 6month target i have taken wednesday on board now as well to weigh in, which prob better cos at weekends we tend to overindulge i think and might not get as accurate a reading, i have more time on wednesdays too to record and review weigh loss and diet plans...

ah ha i see! thanks for that!

now im having a little half can of fosters at 4syns say :P its me and my hubby's anniversary and watching the spain Vs Port. match exciting stuff lol. whats 'lost ans sts?' something regards to updated stats?

lost a miserable 1 lb, i see this is not going to be easy to shake off for me (post-baby weight) but could be worse so its still a positive :-)

i was at supermarket twice this week and thinking about focusing on dieting foods, again i totally forgot to look out for a weigh-in but my scales in kitchen say i am 12st 4 but happy enough to stick to 25-28lb even for crimbo to round it off to 2stone, will try and find weigh in properly at a...

i'm kinda new too and have almost 3stone to lose to get my old slim but healthy size 8-10 back

yeah i have noticed if i stick to it i can lose up to 4lb normally just in 2weeks but then i failed before and put it back on and felt just as miserable. Yeah deff have nice places to visit - that alone should be enough to get me going but will have to see and try harder.......

hey Dreams! Don't worry we can do it, work hard and try and stay motivated if possible........we are all here to help one another. Need any advice, can ask me any time. When i leave alone with this diet i come on here looking for help and i really need it. The hard part for me is eating the...

thanks a bunch girls. I'm liking this site already. I think its a really great help. I must have a further look at more diaries later and try some out this week to see if i can really stick to it. i have took some pictures of my meals too, could upload later for anyone that might be interested...

hey yeah i cut meat a lot out of my diet this week cos i see its a b choice (need to measure 1) i think...need to double check that but i find myself eating 4 slices nimble bread say and double my milk allowance each day, i feel i need it, i'm trying to have more salads in between meals and i...

hey everybody! I need some support! I am feeling very disappointed with my menu's. I feel like giving up already but i won't be beaten just yet...I thought i really tried hard all week but still ended up committing syns all week like really bad and beyond! The main downfall was not eating enough...

sorry haha, i just seen the 'tummy problems' and joined in on that topic for advice lol :P

and another problem i am experiencing with the bloating/trapped wind in my stomach, its that sore i find when i continue to go ahead and eat more it eases off. Doesn't sound normal does it? but i don't know what else to do cos it also feels like my stomach is starved but i've already ate loads...

Hey is it the herbal life shakes? my mum is on them and is getting severe bloating, it is normal i'm almost sure of it. I have started Slimming world dieting again and this is only the 2nd proper time i've done it, then i fail, cos my stomach feels so full now again and making loud sounds as if...

thanks girls! Good idea! I will check to see if Tesco/Sainsburys have scales, usually at them stores once or twice a week. I haven't noticed any before though at my nearest store. Must look out for one, not something i ever think about so thanks will deff keep an eye out. I just couldn't trust...

the only thing i find hard gals is an accurate set of weighing scales. Everyday its telling me my weight is different. Bought new set and they are the same. Grrrrrr! I guess i'll just have to stick with the heaviest around the bathroom maybe as have them in the kitchen at the min. getting...

see that Tesco egg noodles was that part of the meal deal wonder was it that 410g pack so 6syns for whole pack? if you remember could you let me no thanks x

yeah thats the best thing about SW, you can eat as much as you want any time, make sure you just never go hungry and eat the right low fatty foods. Try and plan what to take with you to eat before hand, helps to keep your mind on track and slimming in mind lol thats my goal! Going well since...

yeah im wondering the same. they are only 18/19cals extra than the 70cal alpens but taste tad more fattening lol

you can put me down as mcgocks 25lb to lose for crimbo to make things easier.

no SW is suitable for anyone looking to seriously diet. I would suggest e.g. big fry up if you like that to keep you going til 5pm then if you like potatoes full up on them along with peas/carrots/other veg. plenty of water between work, for supper you can use your healthy a and b up like...

can i join too, or if you have too many its ok lol. Name is Sarah and looking to lose 40lb! Be happy to lose 25 for christmas realistically

yeah all flavoured alpen light bars are part of Healthy B. 2x are free when used as a Healthy B choice. I'm having the chocolate and fudge ones and they are soo yummy and brilliant for high fibre - FF as well as a quick snack for on the go :-)

think positive and stay focused. I personally say if you need to lose weight, or want to improve your overall health/fitness level be DETERMINED. There is no easy way around it but if you work hard, you will gain best results - the healthy way! Good luck xx