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i use bottle lemon juice and lost 2/3 each week

im going to my local brewers fayer restaurt for a birthday whats best to have

Im at hospital all day with my son and im worried i go off plan due to the hospital food being high in syns

R all no added sugar juice free

Could u freeze this recipe

I been putting in 2 tbsp in a 500ml glass of water

I've lost 3 1/2 pound this week this lemon thing really works so going to carry on doing it as anyone tried it with lime

What best way to cook the steak and what could i have with it I've never had steak b4

Can some one help pls imagine in need off a curry recipe which dose not contain yogurt. There was on in the Jan/Feb mag in the little booklet but I've lost mine

Just sat down to do my food dairy and i cant belive how much super free food ive eaten today ive had 2 bannans and a apple with beans on toast this morning then snacked on grapes and melon then for lunch i had a mug shot with a bowl off salad( lettuce, cuecumber, tomatoes, onion, carrot,beetroot...

I done this tonight and it was rather. Yummy the wedges was nice and crispy and the chilli was a nice kick and ive made extra to freeze

Can u use frozen mince or dose it have to b fresh mince

Could some one help ive lost the little booklet which came with the jan/feb mag. And i wanted to cook the chicken and potatoe recipe. As anyone got the recipe pls

Im not well at the moment so im not in the mood for cooking and been living on mug shots. But wants some thing more filling but comfort food. Any ideas plus i dont fancy standing cooking for ages

I asked at my group anf they have stoped doing it as there up dating the recipes. And there is a new summer book out soon ( jun/july )

could someone please help its my mates 30th next week and as we're both doing slimming world know any cake s we could bake

Could u pan fry them

Can some one help me I've had a bad weekend syn wise and want some super free ideas on ee please to get me bk on track

Mine r in the oven now can't wait to try them a

Loving all these recipe ideas I've been doing swimming world for 12 weeks and mainly been eating. Chicken so going to try something new any ideas what recipes r the best

Thanks i give them a try

How long do u cook them for

Can some one help me i see on here yesterday a recipe for rosties using oxo but can't find it now

Just checked on line its. 1/2 syn per tbsp

Can some one help me i bought the extra easy meals in minutes recipe book from group yesterday and there is a recipe in there for the chickpea and chilli. Cakes it. Says that is 2 1/2 sins per portion but as its mostly spices and 4 slices off nimble bread i was wondering could i use the bread as...

I would only have half off one as a hole one is like having 2 pittas

Thanks and at 4 1/2syns they are yummy for a treat

Warburtons sandwich pitta anyone know if these will b ok for a hex on ee or will i have to count them as syns

I have to try this

Thanks i give it a go

If i buy a fresh ginger but only need 2 cm off can i keep the rest off the ginger

Sounds yum is the contents just for one portion

Got to try this

Hi thanks for this thread even thou ive been doing slimming world for 14 weeks and lost 2 st 8lb i still have a long way to go so im looking forward to reading and getting new recipes