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thanx julz although i do feel like a bit of a fraud posting !, so prob just read not reply much for the next week, till i in the zone, LT have said i might still go into ketosis as long as i keep my carb intake really low and keep water around 4litres x good luck i find your posts really...

hey, just a quick update, julz took your advice and took a couple of days off it and no fainting which is good..... I have been watching what i been eating had 1 shake then 2 lo meals, find ing hard to stop eating wen ful but managed it. hey gaz i just ikle bit young for the weebles but get the...

hey julz4, you need to be at 20 post til u can change your avatar x michelle amazing, well done very inspirational.... I tried the full on LT and not for me kept fainting so on 2 shakes and lo carb/lo fat/ lo cal meal at night and been ok so far still on the first week tho x

i love the smell of gin and tonic, cut grass, lillies and roses, cranberry homefragrance oil, cakes in the oven x

hey everyone been to the docs, had bloods taken, for wee investigation oh joy! thanx for the concern, i drank 4.5ltrs and had already split me shakes, as the fainting was out the blue again (didnt know it had even happened till i woke up on the floor) the doc called Lt direct to ask for advice...

hi everyone, well my 2nd attempt at day1 (came off on day2 last time cos i fainted n gave myself concussion :doh:) and guess what i fainted again!!! luckily was at home so I was fine and was taking it easy already, but think i gonna need to speak to the quack again tomorrow, they said if it...

FANTASTIC, you must be so proud of your self x big well done x

thanx lillie, will do gonna chill over the weekend hopefully be in ketosis for monday as i start a new job, lots of pampering me thinks x got totm as well so think i need extra cuddles from bf x

hi lillie hope you feeling better x My cousin auditioned for BB this year and got through to the last round till they asked her if she would be avail for 12weeks....Thankfully she said no, (although her fiance had to remind her) as she has a 12yr old, 4 yr old two cats planning a wedding in aug...

sorry gotta be done, this is now my 50th post :)

Hey, well spoke to the doc and chemist after my fainting spell a couple of days ago, think it was due to totm approaching therefore i am allowed to start fully again yipee..... on the understanding if i faint again i gotta come off it completely. So its all or nothing for me!!!!!!! Today will...

well done, keep it going x x x

well done x x x keep it going x

heya, i just gonna start using my wii fit as a daily training tool, anyone notice a differnce with it ?

i think you desreve a reply any way well done for starting, just try keep focused and drink loads and loads and when you dont think you can drink more.... get another glass and sip it x lots of luck for your first week i can be challenging be i know you can do it, it will be good for you having...

hi nic you totally right, any pink is good, the dark the more dehydrated you are, best time to check is i the morning when it should be darker anyway and you been sleeping x x

happy bithday chickadee, hope you had agood day x

sounds a bit cheesy but when i get down to goal i wanna get some pole dancing lessons and give my boyf and private show, to reward him for putting up with me through this.... and not be para about covering my belly n thighs, tiny winy little outfit!!! i'll be a sexy hot chick again....bring it on!

fantastic anything to get us moving eh, i tend to keep the music channels on the tv when i in by myself my and my cats dancing away, but when the oh is in , i behave myself :) i got such a mix on my ipod its mental one minute mariah carey next nirvana then kylie or robbie then 3door down x

hey, smurfette (cool name btw) just as nic said no cheating, not worth it and drink tonnes and tonnes... I on my first week so i am here if you need me.... in fact we all are x you'll do great just remebr that any loss is a good loss x

sorry....i felt like sharing x

julz you dont look like you 32 :eek: i thought you were only about 22!!!! you look great in your avatar x

thanks everyone, i just had very long whirlpool bath and a facial and feel much better now raring to get going again think it might have just been shock to the system i also think the dreaded aunt flow is due to be visiting once again :eek: roll on the hormones!!!! thanks...

hey skinny dee the next few days will be challenging but can do it, drink lots get early nighs and lots of pampering x

hey lil, sorry you not feeling well, hope you get better soon sending you lots of love.... get some proper chicken soup down you, and i always use boiled lemons, oranges and honey (reminds me of being little) to help with chest infections, colds, flu and pluerisy i am quite bad with that had it...

well done you x

i feeling a bit better now, i called my chemist and gp and they said to just have 2 shakes and a low fat/lw cal meal for the first week to monitor me and make sure i be ok and try 3 meals next week. totally off today now cos off the head so had a chicken salad with balsmaic dressing, start...

hi , i used to be really slinky size 8 till i was 16. Then fell in love for the first time started on the pill and down hill from there x

well done great loss x

hi everyone, i on day 2 got up feeling ok went shopping and half way round the shop i fainted right out of the blue and smacked my head on a concrete floor. so all morning been in a & e, to find i have a mild concussion but the doctor said it could be my body going into shock cos of this diet...

yeah i never thought of it like that, will leave until refeed thanks how long does it take to get into ketosis, i got a yukky tongue this morning and my breath is howling even after brushing my teeth and scrapping my tongue! is it like this the whole time you on LT???

hi shaz, i just listened to it and read the book its dead easy not really a diet, say just listen to your body, eat when you are actually hungry stop when you actually full, take time to chew every mouthful and enjoy it and have whatever you what, just follow the other rules x

hi everyone i just starting day 2, my mum gave me a copy of paul mckenna i can make you thin and it got cd with it...... has anyone tried it? if so how did you get on? i thinking about playing it everyday while on LT to try and help for when it comes to refeed. it seems pretty basic to start...

well done you, i hope i do as well as my 1st weigh in, keep it going x

hi i just tried this and could only do a minute as i felt like my back was gonna snap!!!! plus i kept gigling at gaz's comments about shaking... so its official, i need to get fit :whacky068: gonna really start on my wii fit, got one wen they first came out n only used it twice need to get me...

that brilliant you!!!! you go girl ( with the wee american dance!!) x

i was expecting them to be horrid but they are actually not bad had vanilla, strawberry with crushed ice and hot chocolate, although i did use a couple of tablet sweetners in the chocolate just for a little extra, my chemist says its ok to do this but try only use them till you get into ketosis...

hey i think lumpyroo's idea is great that way you dont need to feel like you going without all at x

i too used to gorge on pizza and everything else with it..... the bloatedness and heartburn were awful, i always had to go to sleep it off like a right lazy cow!!!! but i know i only on my first day but already i feel much better no bloat, yeah i peeing for scotland but hey its well worth it, i...

congratulation on your loss, keep it going for next week x

hi hellsbells, i think you should play it by ear everyone is different some seem to get on ok others lay off exercise for a while... I am just starting too i just about finished my first day, it take a while to get to grips with how much water you gotta drink, but today i got tonnes of energy x x

hiya, i love tattoos I have 4 just now and am going to get another when i get to goal 1.i got a chinese symbol on the base of my back( but not keen on it now so gonna cover it with a bigger one) 2. got a hedgehog holding a heart just above my bikiniline at my tummy 3. got a starry design in...

hi julz, will i only 5ft 2 (dont forget the 2 ha ha ha) but i feel really determined. i done atkins before for about 6 weeks and lost a stone and half, but i got sick of all the meat so kinda veggie now... i was 13st exactly before i started anything and everyone said i looked ok but i seen a...

well ppls, i am 3/4 the way through my first day and i doing good managed 2.5 ltrs of water so far, gonna keep plodding on, although i finding i am obsessing about this site LOL :) think i been on about 6 times today already, need to keep more preoccupied me thinks x hope you all doing great x x x

fattothin.....EEEEWWWWW!!!!! shaz i know, but you can get it fromthe supermarket as well which isnt as bad, i trying to get my sis to use it she getting married in aug and has quite severe bags, she also got fat deposits under her eyes so doing lots of massage to try n break them up, but the...

hey, if you drinking enough water (minimum 2lt) and getting good restful sleep( you feel refreshed in the morning... if not try some lavender on your pillow or in the bath before bed) Then you it could be a heredity thing, there are a few good things for puffy eyes/ dark circles 1. the bodyshop...

hey well done for starting, i on my 1st day today so we can help each other throught the 1st week...I am quite excited too the shakes dont taste that bad i actually enjoy them so far. Good luck x

this looks quite hard.....

thank you all for your kind words i really appreciate it x x x x :grouphugg:

hey everyone, well this is day1 for me yipee and i really excited. This is the start of my new life :) i just got a new job and starting my business up, been feeling crap for the last few months but finally feel like i in control again. i have cut back on my carbs the last few days and...

hey well done!! i only just on day 1 but 8lb is brill, congrats x

hi santy, i bet you'll do great! I am just starting out tomorrow for the first time and i am really nervous, that fact that you have been on this for 6 weeks is really motivating for me so thank you and to everyone else also !!!! I will look forward to your post to congratulate you on your loss.

totally ;)... after doing my course, my bf did not believe me that such a thing existed never mind the fact that i could perform this, in his words " such an excuciating and humilating treatment to a poor hair man" he has said oh so politely that there is more chance in hell freezing over...

hi all, a great thread btw! I am in the process of starting up my own mobile beauty business, and just found out today i got a part time job in aldi's :) I have taken 6 months out, to get my head straight and figure out what i want to do with my life, or non exsistent life should i say ( i used...

hi nicci, i am starting tomorrow so let me know how you are doing through out the week... I have only ordered the shakes so i will see how i go, good luck and keep focused sam x

hi everyone, my name is Sam and i have 3 stone to lose( i sound like im in a recovery meeting!!). I am starting Lipotrim on monday. I am trying to be as possitive as poss as i seem to have lost all my confidence the longer i have been with my boyfriend and now we have hit a hard patch he is...

thanks for the advice, lillie, it was worth a try eh LOL! Fattothin you have done so well!!!! what an inspiration I will definitaty start cutting down carbs this weekend try and make as easy a transition as poss, i already got some ppl telling me im mad for trying this but hey there is always...

hi nictastic, i not staring til next monday chemist has to order in the shakes for me, decided just to take 7 of each dont really fancy the soup much i not really a soup person anyways.... your doing great by the way :) x i read so much about the water intake, i gonna start increasing it over...

hey everyone, a friend of mine told me about this site and it is amazing..... I am starting out on my lipotrim quest on monday, just trying to make sure i am in the right frame of mind, everyone seems so positive and does really well. i am aiming to lose 3 stone, so fingers crossed. if...