Search results

  1. Smurfette

    Lipotrimming to Goal Weight!

    1/2 lb on today guys - I know I wasn't good but I am disappointed - I obv need to up my water intake
  2. Smurfette

    Lipotrimming to Goal Weight!

    Thanks Derry - so wrecked this evening - it would be so easy to give in - but I've had a shake and I'm off to the beauticians for some tlc to see me thru the evening - just Til 2m is what I keep thinking for now!
  3. Smurfette

    Lipotrimming to Goal Weight!

    Thanks joanie - yes I am happy I am able to restart but sometimes I feel like I'm just a torture coming on here - this is the voice on my head but every time I get the support I feel a little stronger and know I'm a step closer! Thanks all xxxxx
  4. Smurfette

    Joanie's back

    Oh my look at u in ur lovely new profile picture - fab work dollybird xxxx
  5. Smurfette

    Lipotrimming to Goal Weight!

    I have had a tough enough week guys - my self esteem is at a low ebb with the breakup and even tho I know I am just reacting to a trigger I have not been very good - I have had 2 takeaways this week - I am torn between wanting to give in and smother and stuff myself with food and push down all...
  6. Smurfette

    LT Diary Charlotte

    Keep fighting the good fight hon - we are all on the same path - I am struggling to refocus but ur mails help to know I'm not alone - and urnot either - one minute at a time x
  7. Smurfette

    A Bloke's Diary

    Good luck Derry Right here walking the road with you :)
  8. Smurfette

    Lipotrimming to Goal Weight!

    Thanks joanie - I had reservations for some of those reasons when I met him and I know I held him at a distance up to a point - and now I really need to spend the time focused on me and who I want to be - it starts with my weight and I hate myself mostly because of it with some other issues...
  9. Smurfette

    Lipotrimming to Goal Weight!

    Happy out with this weeks official weigh in - lost half a stone - so I'm officially 12st 3.5 now With a little more scope on my own scales Happy enough to power on with that now this week Last week was tough as my romance ended midweek - totally wasn't expecting it and was really feeling like...
  10. Smurfette

    A Bloke's Diary

    Fantastic work derry - u have done wonderfully well - it's so hard to get back on tracks when u break but once u are aware of ur goals and pitfalls it can motivate u again - I struggled to be ready to try this again but one week down so here's hoping I can stick to it longer
  11. Smurfette

    Joanie's back

    Great progress Joanie - bet u are looking amazing - well done!
  12. Smurfette

    Lipotrimming to Goal Weight!

    Hi guys well it's taken me a while to get back in the zone but I've had a good week And feel ready to tackle the next stone or so I am at 170 today but offformy official weigh in later - I hope everyone is good - I look forward to reading all the diaries today xxxx
  13. Smurfette

    A Bloke's Diary

    Fantastic progress derry - I really enjoyed seeing ur photo progress - inspiring and just the motivation to get me back in the game today - well done sir u should be proud of urself!
  14. Smurfette

    Joanie's back

    Congrats on ur new job Joanie - u are inspirational in ur progress - thrilled for u! Derry loved ur wardrobe planning lolol Ok guys bear with me - I will be back in the zone soon xx
  15. Smurfette

    Lipotrimming to Goal Weight!

    Ah dear hoanie what a balls Halloween turned out for eating crap just cause it's in the house - I am now 176lb Not happy ESP as I am heading away for the weekend But as I know I didn't put my mind to it I have no excuse - I am shaking it today and 2m to put in effort but realistically it...
  16. Smurfette

    Lipotrimming to Goal Weight!

    No harm in that- i've pigged out often this fortnight and questioned whether I learned a single thing - BUT the fact that we are still trying and making a better choice to stop eventually and get back in track is a SUCCESS!
  17. Smurfette

    Lipotrimming to Goal Weight!

    Hi joanieK sorry for disappearing - I hope uve got on well I'll do proper catchup and hear all ur news and look at photos over the day!
  18. Smurfette

    Lipotrimming to Goal Weight!

    The damage isn't as catastrophic as I'd thought 173.6 lb But I know in how I feel I need to get back to it 11stone is still in reaching distance Shake#1 coming up I've missed all u guys :D
  19. Smurfette

    Lipotrimming to Goal Weight!

    Hello all Well u hope u didn't miss me too much I had a few outings the last couple of weeks and to be fair to myself I did decide to come off the diet - life has to be lived and enjoyed too But the wedding was Friday I wore a lovely dress and although have definitely put on at least half a...
  20. Smurfette

    Joanie's back

    Are u still on refeed - ur havinggreag success if u are !! X
  21. Smurfette

    Lipotrimming to Goal Weight!

    Thanks guys nearly back where I was so happy with progress - I hope to see 11st sthg over the next week - one hour at a time x
  22. Smurfette

    Lipotrimming to Goal Weight!

    A better day today and a 4lb (of the 7i put on over weekend) reduction after a BM - shake this morning def helped Horse riding was great - back up to a trot already! Shake#2 now before a coffee date kinda thing with MrGenuinlyNice (have to come up with better name lol)
  23. Smurfette

    Joanie's back

    Good to hear u got the contract - another boost for you!
  24. Smurfette

    Lipotrimming to Goal Weight!

    I am struggling Joanie I think I need to go back to having a shake in the morning it's too long a day with nothing And I am weak and give in to cravings Made it they the day after looking in dismay at the scales - disgusted with myself... But I have had a good chat with myself this eve after...
  25. Smurfette

    Lipotrimming to Goal Weight!

    Disaster Disaster Disaster Girl down Girl down Sos Sos
  26. Smurfette

    Lipotrimming to Goal Weight!

    Disastrous weekend on diet front Interesting and more successful weekend on dating front It's not easy getting the balance right New week New mindset #itsnotarace #myjourney #keepingherlit
  27. Smurfette

    Joanie's back

    Ok haven't done these at all yet - staff nite fri- took me all of yesterday to clean my house and then date night last night! Have a funeral to go to this morning so hopefully later on I'll start - I just need to get into the habit but am a slow starter right now!!
  28. Smurfette

    Joanie's back

    Ok I will try these later today Hope u feel ok - enjoying time with puppies and hubby x
  29. Smurfette

    Lipotrimming to Goal Weight!

    Ok so weighed this am and it was 169.0 - moved to laminate - it was 170.4 so obv moved it back lol Official weighin I lost 4lb - 12st2.5lb Still not in the 11's on either scales But am happy enough tbh I have all of October to get to the next stone off So I am going to focus on that
  30. Smurfette

    Determined man on Lipotrim - countdown to wedding!

    Deflating u are doing so well - I feel my main aim on this journey is to re- educate myself about food - the first few times I fell off the diet I had a total meltdown - binging and eating crap - the last time tho I made some better choices ... And I even left half the food behind! I know I...
  31. Smurfette

    Joanie's back

    Awesome I will try do ten minutes basic on it later and 2m too pg
  32. Smurfette

    Lipotrimming to Goal Weight!

    Yep yep it never moves location
  33. Smurfette

    Joanie's back

    Ok ok I'll sign up for that Tip for boredom watch sthg on Netflix or read a mag or book!!
  34. Smurfette

    Lipotrimming to Goal Weight!

    Yes it's tiled! I will try it on the wooden (laminate) floor in bedroom tho see if it's heavier - I'll be sticking with the bathroom lolol
  35. Smurfette

    Joanie's back

    Ok I can check it out / tho I normally just sit on mine lol - can we start over the weekend - I am so busy this eve and 2m but say from sat / sun?
  36. Smurfette

    Lipotrimming to Goal Weight!

    It's on the bathroom floor but must try out the rice idea! I am dying to see what 2m brings!
  37. Smurfette

    Joanie's back

    Jeez u are like a lightbulb this morning!!!!! Def on for that - we'll org that later!!
  38. Smurfette

    Lipotrimming to Goal Weight!

    Ah joanie ur a smart cookie! Upstairs for thinking Downstairs for dancing ;) ;) ;)
  39. Smurfette

    Joanie's back

    Good girl joanie - every downward number is a success - I must get my plate into action - it is my October fitness goal! Chat later running late!
  40. Smurfette

    Lipotrimming to Goal Weight!

    Gdmorning joanie I am grand this morning thanks - I really am going to try and squeeze more water in - i go long periods where I could get more in I just need to make it a habit! 169.4 lb this morning Tho I am not sure if anyone else has this problem - when I weigh myself first the very first...
  41. Smurfette

    LT Diary Charlotte

    Abbz u have done amazingly well - it's very inspiring! I have the same feelings of being in the 12's forever - and also have the same long term goal - about 9 or 9 and a half stone - at 5'2 that will finally put me in the correct BMI category! We have to focus on what we ourselves want and...
  42. Smurfette

    Lipotrimming to Goal Weight!

    Ok but I've really tried to up the water - I know I'm still not drinking enough but I do hit 2l most days now! I would love to hit 168 for fri - but if not then i know it's not too far away! As long as I stay strong tonite - I do feel like cracking.....
  43. Smurfette

    Joanie's back

    U look really well joanie - I am thrilled it has worked so well for you - send ur success fairies this way please xx
  44. Smurfette

    A Bloke's Diary

    Great work derry u look great!
  45. Smurfette

    Lipotrimming to Goal Weight!

    Horse riding was amazing - lovely and relaxing but I am feeling strange - nauseated ... Cramps kinda feeling in my tummy (of the tummy and I have had them for the last number of days .... I have my official weigh in front morning this week and am hanging out for it as I am beginning to wane a...
  46. Smurfette

    Lipotrimming to Goal Weight!

    The slightest movement on the scales this morning -170.8lb. Has anyone advice how to push thru this and to get the scales moving again? Horse riding this eve so excited!
  47. Smurfette

    Lipotrimming to Goal Weight!

    Haveto admit I am struggling this evening - not cause I want sthg to eat specifically .... Just texture or taste in my mouth I think I have fuzzy breath / teeth etc Lookingfwdto to bed time
  48. Smurfette

    Joanie's back

    I have a fringe also for the same reason lolol
  49. Smurfette

    Lipotrimming to Goal Weight!

    Oh I did so well with resistance - had to go to dealz - and all their lovely sweets and chocolates were calling to me - not just one packet but lots - I told myself go home and I did - getting ready for a shake now to have a relaxing eve with feet up (and ignore the chores I should be doing lol)
  50. Smurfette

    Joanie's back

    Aw joanie u look great! Go u girl xxx
  51. Smurfette

    Lipotrimming to Goal Weight!

    171.0 lb this morning - focus today is more water - I think I have been slack the last few days!
  52. Smurfette

    Joanie's back

    Do some compare photos for urself and it will remind u of your progress and confirm for u that they are not saying for their own personal reasons! Am sure u get a boost from a new hairdo it always gives a lift - ive had a good day - I'm so tired but I have a giddy excitement and positivity in me...
  53. Smurfette

    Lipotrimming to Goal Weight!

    Happy days - bet u look great! X
  54. Smurfette

    A Bloke's Diary

    Derry I am they're not of blips and I am nowhere near as dedicated as u havebeen - as long as u don't give up you will push thru this week - it's not as hard getting back in on the diet as u might think - just put it behind you and look ahead - and focus on the next goal! Life is always going to...
  55. Smurfette

    Lipotrimming to Goal Weight!

    Haha ahra sure it had to be done but my NSV was really his comment.... "You're a fantastic looking girl and in those amazing eyes I can see you are warm hearted" Sure how could I not be feeling great - it was the loveliest thing to hear .... Along with him thinkjng I was in my twenties lol Yea...
  56. Smurfette

    Lipotrimming to Goal Weight!

    Well after another disappointing result for mayo in the all Ireland final I made it thru the weekend but as you all know I struggle with the diet most when I'm away - although I was good I wasn't angelic - I did eat chicken and even a chip or two as we went out for some drinks but I was very...
  57. Smurfette

    Joanie's back

    Hope u are feeling better joanie! It is disappointing when people don't notice our hard work - and I don't doubt ur mil did notice but was just too crabbid to complement you - chin up - u aredoingthis for urself not for her! Have a good day honey xx
  58. Smurfette

    Lipotrimming to Goal Weight!

    Just checked akshully am 0.8 lb lighter than pre- blip - v happy with that!!!
  59. Smurfette

    Lipotrimming to Goal Weight!

    I am 173.0lbs on my own scale today That's where I was hoping to be so am pleased Now to see what official weigh in is And to power thru this weekend without caving in pg
  60. Smurfette

    Lipotrimming to Goal Weight!

    Well I'm not up yet but I feel a lot more rested than yesterday! Ijust wanted to share a wee NSV inoticed his morning asi stretched awake... My arms are losing their wobbly bat wings I think!!! I was trying on clothes yesterday and was a bit peeved at the size shape and largeness of my belly...
  61. Smurfette

    Determined man on Lipotrim - countdown to wedding!

    Deflating I suffer the same symptoms as u - I only get thru this diet a bit at a time and I am still in my mind saying "make it to the weekend and u can have sthg to eat then" so I guess I am on the same journey trying to change my relationship with food and id my triggers - so know u are not...
  62. Smurfette

    Lipotrimming to Goal Weight!

    Just realising I didn't weigh myself this morning I was wrecked and under pressure to get sorted for work - agh I don't like not knowing my progress!! Official weigh in 2m - first time in 2 weeks so just hoping to have a STS or a loss would be totally awesome! Fingers crossed
  63. Smurfette

    Lipotrimming to Goal Weight!

    I have been a disaster at shaking out of the house - in fact I go visiting with the shaker in tow lol I do remember hating the shakes when I was on it before so now I have found a good way I don't think I could go back ...
  64. Smurfette

    Lipotrimming to Goal Weight!

    Thanks for the tips deflating and joanie - Every one drinks it in their own way don't they - I can't drink it cold or without coffee &sweeteners -new machine is a smoothie mixer for€14.99 - bargain! Didn't look at any thing else in there tbh and am having a chilled eve now b4 2m's journey and...
  65. Smurfette

    Lipotrimming to Goal Weight!

    Ah right I don't know if I could stomach it as a mousse ESP as I am not the best at making normal cooking stuff lol I was on the Argos site so will pop in there for a cheapie after work!
  66. Smurfette

    Lipotrimming to Goal Weight!

    Ah well I dontknow if he's looking for a relationship - or if it's possibly to go from friend zone to more.... Generally there's either a spark or there isn't for me.... But who knows I have a ticket for the replay which is great news but ur right I better put a plan in place... And to make...
  67. Smurfette

    Lipotrimming to Goal Weight!

    Well I made it thru the cinema without breaking So very chuffed with that And chatted with M for 2 hours after He really is a really decent nice guy!
  68. Smurfette

    Lipotrimming to Goal Weight!

    No the guy from a few weeks ago (coffee and a walk) but I think weare just friends which is fine - he's a real nice guy! Oh and reverted to converse it's raining and cold here ...
  69. Smurfette

    Lipotrimming to Goal Weight!

    Ok if they have it if not I am stocked up on fizzy water All treated and back to curls - fitted into my lovely cobalt blue jeggings a nice grey cut out shoulder top and my irregular choice shoes I am getting back into my old wardrobe That should be motivation for sure! :)
  70. Smurfette

    Lipotrimming to Goal Weight!

    What a day - exhausted.com Well was 174.6 on scales this morning Had good bit of water so far On shake #1 and sitting sipping it as I treat myself for headlice (more precautionary than anything but still) Totm too so spent last nite with water bottle and panadol - however it explains (partly)...
  71. Smurfette

    Lipotrimming to Goal Weight!

    That's wonderful Mind u was thinking after my chemist weighin might not be the same as my own so may have a fraction further to go... Tho it does help to be lighter on own scales for motivation!!
  72. Smurfette

    Lipotrimming to Goal Weight!

    Never even thought of it that way!!
  73. Smurfette

    Lipotrimming to Goal Weight!

    I am focusing on the smaller goals like u have advised and indefinitely is easier to keep motivated as u hit each one... I have my 4lb off already this week and want to push for a few more ... Then when I hit 167 I'll have lost 30lb Its exciting tothink that might only be a fortnight away!
  74. Smurfette

    Joanie's back

    Really?! Hm I will try that when I'm on refeed - great to hear ur enjoying them!
  75. Smurfette

    Lipotrimming to Goal Weight!

    It's a brave journey to 25 and below but one day at a time....
  76. Smurfette

    Lipotrimming to Goal Weight!

    Actually it's a fair point - I have had the best bladder control ever compared to friends and family - like maybe twice / three times a day... But then again I rarely drank water I'm still pretty good as unless bursting don't go at school but there's lots of trips up and down the stairs...
  77. Smurfette

    Lipotrimming to Goal Weight!

    Just calculating here ... Bm I is down from 36 to 32.1.... Not too far to get out of obese category ☺️☺️
  78. Smurfette

    Lipotrimming to Goal Weight!

    175.6 Motoring back to where I was tg (Tho was up and down to the toilet all nite!)
  79. Smurfette

    Non Scale Victories

    I just thought I'd post and take stock of some great NSV's over the last week or so (mostly to inspire myself) A lot of people have noticed i've lost weight which is great I havebeen fitting better into a lot of my clothes Including getting back into my nice skinny (ish) jeggings (still...
  80. Smurfette

    Lipotrimming to Goal Weight!

    Oh my goodness 5 dogs?!? I love it ... Yea if I was married perhaps or knew I wouldn't get itchy feet to travel I'd have a load too - the trouble is in getting someone to dogsit is a torture - but they are the most fabulous company!
  81. Smurfette

    Joanie's back

    Heehee ooh and then there's toasted bread Ah dear I'd better go to bed soon before I get tempted lol
  82. Smurfette

    Lipotrimming to Goal Weight!

    I'm not even sure if there's a shelter I could volunteer at - but I know I'd fall in love and have a load of them home with me - and I'm not sure yet where this next chapter of life is going to take me..... So I'll stick with the horses for now (would totally come home with one of those too but...
  83. Smurfette

    Joanie's back

    Sure that's perfect - u deserve to enjoy every mouthful - bread a huge downfall for me too - I'd eat it Til it was gone with just butter and I'd be happy out!
  84. Smurfette

    Joanie's back

    What is bloomer? I don't eat red meat but pork chops with gravy sounds yum! Good job I'm off to have my second shake and then off to Pilates! I hear u on the slimmer shoulders and face - me too but my tum is literally a spare tyre round my middle !!
  85. Smurfette

    Lipotrimming to Goal Weight!

    Years and years ago - before I moved to Dl - but I wasn't ever any good so it'll be beginner lessons but still - it'll be lovely to have contact with an animal again - I miss her lots and horses are so empathic !
  86. Smurfette

    A Bloke's Diary

    Getting back is the main thing - the support here helps so much - i wouldn't manage my evenings without the stories and understanding from others - keep going - we only have ourselves to beat!
  87. Smurfette

    LT Diary Charlotte

    Abbz I havebeen catching up on ur diary and think you are doing amazingly well- you look great in your photos and I loved the black dress -- amazing - I am shorter at 5'2 so have a longer journey to get out of obese category but it was great to pass the eve reading on ur progress - well done :)
  88. Smurfette

    Lipotrimming to Goal Weight!

    Oh I did such a good thing!!! I just booked myself a horse riding lesson Next week - I think it'll help loads with missing Roxxi - everyone needs animals in their life! Chuffed
  89. Smurfette

    Joanie's back

    I love noodles - only discovered chow mein recently - or egg noodles with Italian stuff But I like my sauces ah all sad now cause I a miss food Focus focus focus
  90. Smurfette

    Lipotrimming to Goal Weight!

    I am crap at water and considering I used to drink none - I'm happy I am getting into a good habit - sitting with shake 1 of the day
  91. Smurfette

    Joanie's back

    I renner beig all excited ordering them online.. And thinking sure great I love noodles.... Ahem Well they are not exactly the same... I couldn't even attempt eating what I'd cooked lol If u can make them palatable be sure n share the secret!! :)
  92. Smurfette

    Lipotrimming to Goal Weight!

    Not great it's been a hectic day to put it mildly - nearly one later drank - I'll get another one at least by 7 and push for sthg at all after that How's u?!
  93. Smurfette

    Lipotrimming to Goal Weight!

    The problem is I don't have a mixer at school and just shaking them makes them lumpy and not dissolved properly I try to get in lots of water at school to keep me going and sometimes it's so busy that I don't notice the day flying in!
  94. Smurfette

    Joanie's back

    U go girl - I think I have them noodles somewhere in a press - are they white watery tasteless things?!
  95. Smurfette

    Lipotrimming to Goal Weight!

    177.6lb this morning Happy with that.
  96. Smurfette

    Lipotrimming to Goal Weight!

    Ok so I'm planning a wee treat for myself I got a voucher for a spa for my birthday (April) that I have yet to use so obv this weekend is the Mayo- dub replay but I am going to put some with it and have a nice pamper day to myself sat or Sunday week - I just have to keep my mind focused on it
  97. Smurfette

    Joanie's back

    Yep I feel motivated today -- well right now anyway!
  98. Smurfette

    Lipotrimming to Goal Weight!

    Looking fwd to next shake already :) Great y are still losing whilst eating - that's the dream!!
  99. Smurfette

    Joanie's back

    Wow awesome - I amnt half beating myself up for breaking mine ... But thrilled you are doing so well xx
  100. Smurfette

    Lipotrimming to Goal Weight!

    Hi joanie - ah the headache is here but I know I didn't drink enough water - it was a long day today - I changed things up a bit too - I'm only having my first shake now (I know!) but I get hungrier later in the day so trying to have a shake to look forward to all the way to bedtime! And see how...
  101. Smurfette

    Lipotrimming to Goal Weight!

    179.0 today My aim is to lose a stone this month (That will be 166lb) So mini goal to get down to 173 again first
  102. Smurfette

    Lipotrimming to Goal Weight!

    I like a 4lb target - maybe I'll aim for that first and push thru to the 7 for sat - 4lb is very achievable over few days....
  103. Smurfette

    Lipotrimming to Goal Weight!

    Have to get back into it for next Saturday lol - yea my wibbly wobbly wonder machine is what I call my vibroplate (I don't use it is the problem!!)
  104. Smurfette

    Lipotrimming to Goal Weight!

    I'm going to take ur advice - break it to achievable goals This week - work really hard get back in the game and lose the 7 lb I put on Focus Also I have a wobbler machine - so get on that as well as my Pilates on Tuesday's to feel like I have stuff happening in life!
  105. Smurfette

    Lipotrimming to Goal Weight!

    Joanie I agree it's about being ready having a goal and being lead about it / I don't know why last week made me go off the rails -I had been doing so well - but sthg in me made me give up. But I am strong and I am picking myself back up again - I have a wedding at the end of the next month so...
  106. Smurfette

    Lipotrimming to Goal Weight!

    Joanie u are a sweetheart - thank you for ur never ending faith words of advice and support. My weekends are hard cause I'm alone. But it shouldn't define me. I need to push thru and realise it's worth it - I watched 2 things yesterday - the movie flight which highlighted addiction and the...
  107. Smurfette

    Joanie's back

    Ah jeez u poor thing - bruises are the worst - hope u get straightened out with electrolytes and all I am feeing disappointed in myself After a terrible week But here i go again....
  108. Smurfette

    Lipotrimming to Goal Weight!

    Aw thanks chick - I haven't been online at all Cause I totally fell off the wagon I was feeling miserable - I think it just hit me last week Roxxi is gone - I love my work but I don't feel a connection with my colleagues and I really was feeling sorry for myself It's no excuse really But I...
  109. Smurfette

    Joanie's back

    Great to hear ur getting on so well joanie xx
  110. Smurfette

    Joanie's back

    Joanie ur health is the most important thing - there is loadsa of time to lose the next stone when u are well - it's not a failure to come off this u have done amazingly well - look after urself first and foremost! Xx
  111. Smurfette

    Lipotrimming to Goal Weight!

    That's good advice joanie - i def am breaking it one out of the 7 and do generally try to keep it to one meal (that didn't work this weekend as I was away) I am trying this week to make it thru the weekend without breaking it at all. I came off this to get me started last time - so may be a tad...
  112. Smurfette

    Lipotrimming to Goal Weight!

    Well i found my weekly excuse to break the diet - and I let loose - I am dreading the scales and have hada verycrampystomach but I will be kind to myself - this is myjourney - I have noone to impress but myself - I am happy with my progress I finditdifficult toget thru the weekend wtthebest of...
  113. Smurfette

    Joanie's back

    Joanie I hope the new scales are kind - I know there's a 2lbdiff withmineandthechemist but ijust do behappy to see those lbs falling daily (i can cope with the weekly increase then) U are amazing I admire your steadfastness and commitment in this diet u have a goal and u are going for it - my...
  114. Smurfette

    A Bloke's Diary

    Derry - I am glad you had a great nite and enjoyed splashing out - u are totally entitled and it's totally possible to regroup and restart again when u put ur mind to it - u've got this!
  115. Smurfette

    Lipotrimming to Goal Weight!

    Edge of the seat stuff in croke park today- yep joanie I managed to get the ticket - scunnered we didn't win cause we should've it was epic my heart is still racing - happy the shirt fitted and even tho I still have work to do I am proud of myself :) thanks deflating for your kind words too...
  116. Smurfette

    Lipotrimming to Goal Weight!

    Took some pics to compare with prediet. - disappointed with it tho cause there's not that much of a difference on my tummy ... So no real point uploading - I only have taken from front and most weight gone from back / face / legs maybe?! Anyway next time I might upload!
  117. Smurfette

    Joanie's back

    Great stuff - keep her lit!
  118. Smurfette

    Joanie's back

    Ah dear poor you I hope you are feeling a bit better today! Definitely possible to lose 2lb a week on refeed I'd say - if all this work isn't yielding better results I understand ur reasoning - and the most important thing is to do what is best for you x
  119. Smurfette

    Joanie's back

    Hi joanie how are u today? Hope alls good x
  120. Smurfette

    A Bloke's Diary

    Well done - u totally deserve ur holiday
  121. Smurfette

    Lipotrimming to Goal Weight!

    2lb difference in chemist scale but I am happy - since I started with a few hiccups and blips I am 20lb lighter so very chuffed with myself Now to push into the 11's...
  122. Smurfette

    Lipotrimming to Goal Weight!

    173.8lb on my own scales ... Off for official weigh in now .. Hope it's close
  123. Smurfette

    Lipotrimming to Goal Weight!

    Interesting read on tummy grumblings http://www.cleanandleanrevolution.com/when-your-stomach-growls-it-isnt-telling-you-it-is-hungry/
  124. Smurfette

    Back again. 2nd time lucky. Hopefully

    Wee Dee you have done so amazingly well so far - I hope you continue to lose on refeed but I'm sure it's lovely to taste real food - remember how hard you've worked and you will make good choices - wishing you every success xx
  125. Smurfette

    Lipotrimming to Goal Weight!

    Made it into the leaba topped up with water and many teeth brushing a later hanging out for weigh in Such a dose of tummy rumbling I hope it's my stomach eating the surrounding fat lol
  126. Smurfette

    Lipotrimming to Goal Weight!

    I'm hungry False or true I don't know But I know I am Roll on 2m and weigh in
  127. Smurfette

    Lipotrimming to Goal Weight!

    Shades of blue now! Just missing a takeout minute by minute this eve .... Water water it's just as good
  128. Smurfette

    Lipotrimming to Goal Weight!

    First dates addict ... Love catching up on shows on a Thursday or Friday :)
  129. Smurfette

    Lipotrimming to Goal Weight!

    It's a week today since my baby died - I'm just in from school and the house is so lonesome and empty without her smiley face waggy tail and constant demands ..... They say when one door closes another opens ... I am trying to be patient to see that door...
  130. Smurfette

    Joanie's back

    That's great it's on the move again joanie - every downward step is a success - thrilled for u and amazing that u have done it all in such a short space of time!
  131. Smurfette

    Lipotrimming to Goal Weight!

    I'm hoping to hit good result on official weighin - fingers crossed There's a whisper of a ticket but nothing guaranteed yet I have waves of motivation and waves of despair today re this diet It's difficult when there's no end in sight tho everyday there is progress Isn't it strange how the mind...
  132. Smurfette

    Lipotrimming to Goal Weight!

    Joanie I love gaeilge - I'd speak it all the time if I could :) Yes my NSV was resisting For the first time (inspired by ur photos the other day) I akshully looked at my back in the mirror - I can definitely see an improvement That hourglass shape is returning when I look at that view - it's...
  133. Smurfette

    Lipotrimming to Goal Weight!

    175.6 this morning - happy with that Still exhausted Grateful I slept so long and that the weekend is here Weigh in 2m
  134. Smurfette

    Back again. 2nd time lucky. Hopefully

    I was thinking about refeed today too Not yet but soon And that's even whilst thinking of a few blips in between - but just a break before another stint maybe
  135. Smurfette

    Lipotrimming to Goal Weight!

    I have been crap today Well like I've been good as in I haven't broken And have had water and coffee And resisted quiche and ham and sponge cake But I was out all eve so have only had the one shake.... I normally mix coffee in with mine to make it more tasty and the thoughts of coffee and...
  136. Smurfette

    Lipotrimming to Goal Weight!

    Great info there joanie thanks x
  137. Smurfette

    Lipotrimming to Goal Weight!

    176.8lb this morning
  138. Smurfette

    Lipotrimming to Goal Weight!

    Oh what's ketoflu? Have woken up this morning with terribly sore throat and snuffled head...
  139. Smurfette

    Back again. 2nd time lucky. Hopefully

    Wonderful weedee - u are bombing along - well done xx
  140. Smurfette

    Lipotrimming to Goal Weight!

    Ugh sore throat .. Glands .. Possible start of tonsilitis .... Feeling wrecked ..sob
  141. Smurfette

    A Bloke's Diary

    Wow derry that is nothing short of AMAZING! What a difference - you are inspirational - well done
  142. Smurfette

    Lipotrimming to Goal Weight!

    I put them away in the cupboard - I am feeling a bit fluey now too tbh - I hope it's not lasting
  143. Smurfette

    Lipotrimming to Goal Weight!

    Well it does fit better but there's a long way before it will look good ... Oh another friend landed with flowers and Chocs - my willpower is waning
  144. Smurfette

    Lipotrimming to Goal Weight!

    Heehee yes that would be sacrilege lol by December we will be well down where we want to be ... Tho honestly right now I don't know if I'll manage today much less another 2 and a half months Must go try on my mayo jersey it might bolster me along!!
  145. Smurfette

    Joanie's back

    Wow u are motivated good woman urself - I am in a lull - I want something - and I am fighting with myself - a shake will have to do for now - keep your fingers crossed I don't give in
  146. Smurfette

    Joanie's back

    Wow joanie u have made fab progress u are so well on ur way - u have had the tiniest blip so don't worry - u have been on this so long and u have been soooo good - u can be nothing but proud of yourself - fantastic pics - and look this is not a sprint it's a long long marathon but every step is...
  147. Smurfette

    Lipotrimming to Goal Weight!

    Oh wow wouldn't that be class!! I've never been to Christmas markets lol yes we can organise dates and outfits ! I weighed this am 177.8lb but that was about what I expected... One of the kiddies in my class last yearbrought me in a card and Lindt when they heard of Roxxi - (I was always...
  148. Smurfette

    Lipotrimming to Goal Weight!

    I know what u mean - but we will definitely rock them this year - we will pair them with some nice shorts or a skirt instead of jeans and we will be fab! I am easy on where - Lk stays open later but can be hit and miss on nights out - derry can be hard to get home from ... Hm decisions...
  149. Smurfette

    Lipotrimming to Goal Weight!

    I wonder how long I will survive some days - I am not as strong as u JoanieK - I am making progress and I do feel better but I am impatient and yes the circumstance hasn't helped! The support here has been wonderful tho Yes let's plan a nite out - I love the Christmas jumper nites such a craic :)
  150. Smurfette

    Lipotrimming to Goal Weight!

    Ur a sweetheart JoanieK - I feel like giving up today - I want to be thinner I want to fit into my clothes - but today I want to eat sigh My aims are still there and I hope I get into my mayo shirt on Sunday (I haven't tried it on in a few weeks but I hope to be wearing the red and green and...
  151. Smurfette

    Joanie's back

    Well done JoanieK - great success story!
  152. Smurfette

    Lipotrimming to Goal Weight!

    Thank you to all the lovely friends I have met through this forum you have been very kind and thoughtful - every day is hard without my wee baby - it's very lonesome I gave into temptation for comfort eating tho I didn't really eat much or enjoy it at all and am at the bottom of the ninth on...
  153. Smurfette

    Lipotrimming to Goal Weight!

    Have to do some cleaning anyways Maybe in the afternoon Thanks for your kindness
  154. Smurfette

    Lipotrimming to Goal Weight!

    Thanks in just so teary - I'm emotional at best of times.... Official weigh in has been better than I thought - I lost 6.5 lb which puts me at 180lb on their scales - still it's good progress considering the blip on Sunday I don't want to eat but I am looking for comfort now I am in town -...
  155. Smurfette

    Lipotrimming to Goal Weight!

    She was on heart tablets for congenital heart failure - she had been hit by a car about a month ago and it really shook her but she was back to good form I thought Never thought she was near death the wee dote - she wS 9and a half - a cavalier King Charles (black and tan) - I'm grateful I was...
  156. Smurfette

    Lipotrimming to Goal Weight!

    Heartbroken joanie - the house is so quiet - there's no bundle of love to cuddle - no friendly face happy to see me - my poor baby I'm 178.8 on scales But don't Feel it bodes well for official weigh in
  157. Smurfette

    Lipotrimming to Goal Weight!

    I'm not sure tbh My darling puppy died when I got home - she waited and died in my arms Devastated.
  158. Smurfette

    Joanie's back

    Oo that's exciting to head out and know u are looking better - there will always be those who are super slim - I don't think I will ever be one of those tbh! I am ok with looking like I have boobs and a (flat enough) bum I just don't want the belly or the side saddlebags!
  159. Smurfette

    Lipotrimming to Goal Weight!

    Oh yea stopped at the shop for panadol and sensodyne this morning Definite improvement Out for coffee date now ...... Eek!
  160. Smurfette

    Lipotrimming to Goal Weight!

    Hi joanie well I was pumped for the 170's today - weighed this morning to find I was still 180.6 Disheartened sat back down and nearly cried But double checked it and reweighed And was 179.8lb yippee Chuffed but unsure it's real Official weigh in 2m
  161. Smurfette

    Lipotrimming to Goal Weight!

    U know my teeth are bothering me more than the diet - I think I could cry .... I have no panadol here either to take the edge off ....
  162. Smurfette

    Non Scale Victories

    Fantastic NSV's thereJoanieK - with practically 2 stone off u deserve every compliment and reward - it's fantastic! Well done girl!
  163. Smurfette

    Lipotrimming to Goal Weight!

    Aw u r so kind JoanieK -I was wondering bout the over brushing tho really it's no more than 3 or 4 times.. But yes must buy sensodyne
  164. Smurfette

    Lipotrimming to Goal Weight!

    Just back from getting my hair done - it's probably only myself that notices but I see a change in my face - it's definitely not as bloated and round Still a little double chin but hope it leaves with some more of me soon Was 180.6 this morning - motivated to see what 3m brings Not weighing...
  165. Smurfette

    Joanie's back

    Thanks JoanieK Tell me how to do u find ur teeth on this diet?! Mine are permanently .... Unpalatable .... And sensitive ... And furry fuzzy ....
  166. Smurfette

    Back again. 2nd time lucky. Hopefully

    Enjoyed catching up on ur diary weedee - ur doing marvellous! I am still minute by minute day by day - pushing it out as far as I can - but a week is as much as I've managed to stick - so I am in awe of u ladies (and gents) who are 100% for so long!
  167. Smurfette

    A Bloke's Diary

    Derry ur progress is fantastic- so inspiring - it's exactly what I'm hoping happens to me - to shrink so noticeably is amazing - well done u deserve a round of applause :0clapper:
  168. Smurfette

    Lipotrimming to Goal Weight!

    Well I was a bit miffed this morning as was 182lb on the scales :/ Drank lots of water yesterday and had all three shakes - ah well hope it moves for 2m! Focused on getting into the 170's Please please please give me strength to push thru them to the 160's and beyond!!
  169. Smurfette

    Joanie's back

    Superb stuff JoanieK! Please send some of ur willpower this way - thrilled for u! X
  170. Smurfette

    Lipotrimming to Goal Weight!

    Oo sounds lovely and perfect for Christmas - a great goal to have I don't have a particular outfit in mind I wantto get into so I must get tht going in my mind Struggling to get up here this morning!
  171. Smurfette

    Lipotrimming to Goal Weight!

    Well I've been in the wardrobe tonite and it's given me food for thought I am making progress for sure But I have a ways to go I love clothes and have way too many that I am eager to get back into Trying on stuff has given me added incentive now too Fingers crossed to have a good weigh in in...
  172. Smurfette

    Determined and Motivated

    Malibubarbie u are doing great - go u!
  173. Smurfette

    Lipotrimming to Goal Weight!

    Thanks Joanie!
  174. Smurfette

    Lipotrimming to Goal Weight!

    Ah thanks all - was at that wake today and u know u got to make the most of where ur at - and who you are - life's too short not to be the best you can be! I was 181lb today so really pushing to get to the 170's before Friday and yea I am focused on eating at 3 shakes this week - I know I'll...
  175. Smurfette

    Lipotrimming to Goal Weight!

    Got terrible news about a family member of a good work-friend over the weekend. Feeling as though the worries I have about weight are so trivial and inconsequential. I know too I have to do what's best for me and although it really shook me I have to power on on what is needed for me to feel...
  176. Smurfette

    Lipotrimming to Goal Weight!

    Feeling tiny bit weak and light headed for first time - stuck to coffee as my mom had apple pie and icecream when we were out- it's haaaaaarrrrrrrddddd But looking at clothes wishing I didn't have a muffin top so staying strong (if feeling weak as water)
  177. Smurfette

    Lipotrimming to Goal Weight!

    Aw thanks for your lovely comments weedee - much appreciated - xx
  178. Smurfette

    A Bloke's Diary

    I agree exercise could make u hungrier U have been doing great best of luck with next stage!
  179. Smurfette

    Joanie's back

    Water overload this week so!
  180. Smurfette

    Lipotrimming to Goal Weight!

    Great idea ESP as I stupidly weighed myself again when I was getting ready to shower and after a bm- so curiosity got the better of me and I was 13st1 again!!!!!!!! Not happy!! Talking myself off a cliff As I did just finish shake #1 But seriously :flamingmade::upyours::rant:
  181. Smurfette

    Joanie's back

    Just updated my diary there - feeling positive - really want to see a good loss this week - what has pushed ur weightloss do u think u seem to have lost it very quickly and that is definitely what I would like to happen!
  182. Smurfette

    Lipotrimming to Goal Weight!

    Weighed myself there on my moms scale 12st13 Wooppeeee I am in the 12's! Onwards and downwards I am starting to feel a slight (very) difference in myself I feel less bloated I feel a little slimmer on the sides I think I can see my double chin disappearing It's worth the hardship to see...
  183. Smurfette

    Joanie's back

    Fantastic work hon - I'm thrilled it's working so well for you :)
  184. Smurfette

    Joanie's back

    Oh and well I teach 5 and 6 year olds - had 33 last year and they were dotes - this year I have 18 but they are a much livelier bunch I will be kept on my toes but sure it's good craic!
  185. Smurfette

    Joanie's back

    I think it'll be then before I feel I've I will get a genuine comment - ah me and my mum have a mixed relationship - she is slim and just completed yet another marathon last week(she's in her 70s now!) she's great just not understanding of why I just can't seem to be thin and I'm resentful if...
  186. Smurfette

    Joanie's back

    I bring a litre and half to school but with having infants it is difficult to get a minute to think never mind drink! I do drink some at break but it's difficult if on yard duty to just remember I hope I get into a routine! I am sure ur friends will see a big difference when u do catch up with...
  187. Smurfette

    WeeDee's Weekly Weigh In

    Fantastic work weedee u should be very proud of urself - fantastic loss!
  188. Smurfette

    Joanie's back

    Aw joanie loved ur comment about ur hubby ! I'm nearly at the stage where I don't think I'll ever find someone... Great progress from you again - ur friends and family must see some difference. Did u find totm reduced ur weightloss ? I am def not finding the time to get thru as much Water at...
  189. Smurfette

    Lipotrimming to Goal Weight!

    Weighed myself this am - 182lb That means tomorrow u will be in the 12's - a definite motivator this weekend!
  190. Smurfette

    Lipotrimming to Goal Weight!

    If I don't give up I can't fail! What a great quote !
  191. Smurfette

    Joanie's back

    I hear u girl - totally have let being overweight "weigh" on me personally making me feel unworthy and completely overshadow the happy fun outgoing confident hopeful find the good person I am inside ... Well that and meeting wrong guys and letting them treat me like crap - ah u know what - the...
  192. Smurfette

    Lipotrimming to Goal Weight!

    Aw wow now that's an NSV - I totally don't feel my age but am thrilled that comes across even via a forum as it's always commented I don't look it either! Awesome! :woohoo:
  193. Smurfette

    Joanie's back

    I love reading your posts JoanieK ur loss is inspiring and your progress amazing - it reminds me why this is worth the effort
  194. Smurfette

    Lipotrimming to Goal Weight!

    Heehee JoanieK that notion of leftover sandwiches did make me giggle Ah no my studying days are over... I mean at school school I'm a primary school teacher! We got a new principal and we had lovely sandwiches (nicest looking ever) as a welcome ! And then the crowd that do the kids school...
  195. Smurfette

    Non Scale Victories

    The secretary at my school noticed I had lost some weight! Happy days!
  196. Smurfette

    Non Scale Victories

    Great news weedee!
  197. Smurfette

    Lipotrimming to Goal Weight!

    Aw thanks girlies well I managed to resist all the lovely sandwiches wraps and rocky roads at lunch and had a good first day back but was late in day when went to weigh in And I was wearing jeans And I had forgotten to pee (Didn't get half enough time to drink water today) And my official loss...
  198. Smurfette

    Lipotrimming to Goal Weight!

    183.4 on my own scales this morning - I am happy with that ☺️☺️☺️☺️
  199. Smurfette

    Lipotrimming to Goal Weight!

    Thanks weedee - I got thru yesterday tho it was hard. Head focuses on today - weighin after school so that'll keep me going I hope as there is a lunch provided for our first day back #resist
  200. Smurfette

    Lipotrimming to Goal Weight!

    Sounds like a plan ! Just read your diary you are doing fantastic - I hope to have your will power this time! One day at a time!
  201. Smurfette

    Lipotrimming to Goal Weight!

    I'm promising myself the moon and the stars to get as far as weigh in 2m I really wanna hit 182 How r u getting on?
  202. Smurfette

    A Bloke's Diary

    Such an achievement - well done - just the kind of inspiration I need right now!
  203. Smurfette

    Lipotrimming to Goal Weight!

    Well I have been keeping a low profile this week ... I cheated on sat and ate some noodles and well I felt so bad after I had to ask myself what am I trying to do So I restarted again on Sunday (back to day1 AGAIN) I watched repeat X factor and took inspiration from Sharon - yes I know she has...
  204. Smurfette

    A Bloke's Diary

    Definitely can see the loss there - well done!
  205. Smurfette

    Lipotrimming to Goal Weight!

    On shake3 - but am struggling...
  206. Smurfette

    Non Scale Victories

    Thanks weedee I sure hope so :)
  207. Smurfette

    Non Scale Victories

    It helps me get thru another day!
  208. Smurfette

    Non Scale Victories

    It's a tiny thing as though I did squeeze into size 12 earlier they were really wedged in Today tho I am wearing a size 14 jeans high waist and they are def loose but more importantly the top/jumper over them is sitting well and I don't look like a complete heifer in it so I'm chuffed :) Have...
  209. Smurfette

    Lipotrimming to Goal Weight!

    Slept well last nite and wasn't up and down to the loo as much tho my when I woke I peed for Ireland! Quick weigh in and I'm at 185 - happy out with the progress that's 6 lb in 2 days - think I may tackle wardrobe room today and try find some motivation to get back into my 12's and bw10's and...
  210. Smurfette

    Lipotrimming to Goal Weight!

    Just had a shower lol
  211. Smurfette

    Lipotrimming to Goal Weight!

    Omg my housemate just got takeout - the smell is killing me - and he's being good enough to eat in another room
  212. Smurfette

    Lipotrimming to Goal Weight!

    This time of the evening is the worst for me - I just want to eat - no problems going all day without food but after 6pm is torture
  213. Smurfette

    Lipotrimming to Goal Weight!

    Just had shake 2 - it'd be too long a sit from 6 for me I think so I'm glad I have one more to pass the time with! Water going down well - am trying to focus my mind on a slim well dressed me :)
  214. Smurfette

    Lipotrimming to Goal Weight!

    well I'm half way through day 2 - and it's not going too badly - In truth any thought of food generally comes from boredom .... I can't wait to get back to routine. I had shake 1 about 9am and am trying to stretch out Til after 3pm so I can get used to that when I'm back at school (it'll be...
  215. Smurfette

    Joanie's back

    Heehee yip yip - day with no food should realistically end with a full stone in weightloss! Ah bless if only it worked so quickly - still and all it's faster than all the rest if I can just stick to it!
  216. Smurfette

    Joanie's back

    You are doing great - i find it's hard to be patient - ie I havedecidedtodothis so can I see the end result straightaway lol
  217. Smurfette

    Joanie's back

    Fantastic JoanieK - the weight is falling off you! Very inspiring. Bummer on the cold - hope u feel better (hugs)
  218. Smurfette

    Lipotrimming to Goal Weight!

    I was up and down to the toilet all night - it freaks me out a bit each time as I do be afraid I won't go back to sleep - once I wake normally that's it no return - but I surprised myself and have slept Til half 7 (tho have normally been sleeping Til 9 on the holidays!) it's good practice for...
  219. Smurfette

    Lipotrimming to Goal Weight!

    Hey frecklesy thanks for your support - we all need each other on those tough days! I know u will get back on track too - it's the toughest battle but has the greatest reward - I'm now focusing on what it will be like to wear all the wonderful clothes and look slim and feel confident in them...
  220. Smurfette

    Lipotrimming to Goal Weight!

    Bottles - a mix of sparkling and still
  221. Smurfette

    Lipotrimming to Goal Weight!

    So 9pm on day 1 This is where I get stuck a bit In general I don't drink enough water And so I've been doing my best to get it in today - and I am not even at one and a half litres yet And I have one shake to go It's hard to think of drinking more! I'll leave it another while....
  222. Smurfette

    Lipotrimming to Goal Weight!

    Ah yes avoid that conversation - always end up coming away feeling less of a person and as if I have no self control remember tho that we give ourselves a far worse time than anyone else - everyone is always caught up in themselves really!
  223. Smurfette

    Lipotrimming to Goal Weight!

    Yea prob a good plan for now!
  224. Smurfette

    Lipotrimming to Goal Weight!

    Ah cool - burtonport lovely - Lk is grand some shops and stuff - go to berry layne for coffee it's lovely
  225. Smurfette

    Lipotrimming to Goal Weight!

    Wayhey I live in Donegal ( well Lk) are ugoing for the food festival?! I am staying away from it lol Yes I need support so thanks I appreciate it greatly #gratitude
  226. Smurfette

    I'm back on TFR - one week done!

    I explained my blip in my lipotrimming to goal diary Back to day 1 again
  227. Smurfette

    Joanie's back

    Joanie u are amazing I ur mindset and determination I'm thrilled it's going so well for you x
  228. Smurfette

    I'm back on TFR - one week done!

    Hi JoanieK how are u getting on x
  229. Smurfette

    Lipotrimming to Goal Weight!

    Hello girlies - well I sorta fell off the wagon - I'm disappointed in myself and I know part of it is down to feeling alone - i had the opportunity to go to Dublin with a pal and boy did I go with gumption! I ate and drank aplenty. But from mon - wed I continued the same as then I felt more...
  230. Smurfette

    Non Scale Victories

    Finally summer has arrived and the good weather is a definite incentive to lose weight - thanks for kind words - we are on the way!
  231. Smurfette

    Joanie's back

    You are doing wonderfully JoanieK Very inspirational
  232. Smurfette

    Lipotrimming to Goal Weight!

    Ok well reality is here and the 12s yesterday was perhaps a little too snug as I am in 14s today and my muffin top extends far out like a spare tyre - still it has made me more determined to lose weight - I liked the look of my legs in them yesterday and reminded me of all the lovely clothes I...
  233. Smurfette

    Non Scale Victories

    Ah joanie I think it was a freak day tbh I just wore them as a pick me up and motivator - they did close but by nights end they were def sliding down as the muffin top took hold - back in 14s today but I'm determined to get into them properly real soon and all my other 12/ that are less stretchy...
  234. Smurfette

    Non Scale Victories

    Thanks JoanieK yes confidence was up - I even wore a red dress out last nite (although a size 14 but still) I am focuses on this goal and by hook or by crook this belly will disappear!!
  235. Smurfette

    Lipotrimming to Goal Weight!

    Ok so I haven't been sticking tight to the diet tho I have been semi good We'll probably not really I have been involved in some theatre this last week.... It has been a busy time And a social time So I knew I'd be drinking And so ate to be safe I haven't weighed myself in a week or more now...
  236. Smurfette

    Non Scale Victories

    Go joanie My NSV is that today I am wearing size 12 jeans They are a little snug I have a muffin top that is seriously far too big but I feel positive I feel like I am making progress I am feeling confident A good day!
  237. Smurfette

    Joanie's back

    Joanie that's fantastic - inspirational :)
  238. Smurfette

    Lipotrimming to Goal Weight!

    Haha thanks dee - I just happen to be in the hairdressers lol
  239. Smurfette

    Lipotrimming to Goal Weight!

    Thanks girlies - yea I had an argument with someone yesterday and somehow felt so disrespected and unappreciated - it reminded me how often I go out of my way to be helpful and then get a kick in the teeth and I felt all that hurt rushing back.... And turned it in on myself ... I definitely felt...
  240. Smurfette

    Lipotrimming to Goal Weight!

    I'm very emotional today - I feel very much on edge of tears - I don't know why - feel useless and a bit of a flop - I know eating isn't the answer and I know it's not a result of not eating I just feel like poop
  241. Smurfette

    Lipotrimming to Goal Weight!

    Hi weedee - no not a good week tbh - I've been managing 2 a day but eating in eve - trying to be good and choose wisely but really I need to focus more -
  242. Smurfette

    Canderel tablets v sweetener

    Hi guys I know we r told we can use canderel tablets as opposed to the sugar like substance I'm just wondering what the reasoning is behind this? If anyone can shed any light.... (I've run out of tablets and the sweetener is cheaper )
  243. Smurfette

    Joanie's back

    Best of luck JoanieK- I'm in same boat We'll row them together :)
  244. Smurfette

    Lipotrimming to Goal Weight!

    Have been awake since half four - not hungry or anything just can't sleep Ten to six now and it's bright out Wish I could turn my brain off and fall back asleep....
  245. Smurfette

    I'm back on TFR - one week done!

    Hi JoanieK great to see u - yep it's a long hard slog just tucking into a shake here now - lets keep each other on the straight and narrow!!
  246. Smurfette

    WeeDee's Weekly Weigh In

    Go girl x
  247. Smurfette

    Lipotrimming to Goal Weight!

    Thanks weedee I hung out Til the wedding and bang fell off the wagon And ate my waythru the week too Back in action today tho How have u been getting on?
  248. Smurfette

    I'm back on TFR - one week done!

    Well I fell off the wagon girlies - I ate and drank at the wedding last weekend and kept going all week - practically back at start weight but not quite It's taken me a week and a few nights of heartburn indigestion and general ill feeling to realise my relationship with food is not healthy and...
  249. Smurfette

    Lipotrimming to Goal Weight!

    Ok I'm struggling today I even browsed thru the takeaway menu Tsk tsk I'm hanging out tho Shake for lunch Water Keep strong
Back
Top