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would love this recipe please. how you getting on? xx

NEWBIE <3 Hi thank you :). Yes in on extra easy plan and having between 5 and 15 syns each day. Loving trying new recipes and finding using the slow cooker helps as quick and easy and can throw practically anything in it. Hope I hav a nice loss on Monday. Going to get my half stone award :)...

My first week and I've lost 8.5 pounds. So happy :). Really motivated to do this as I want to lose my baby weight after having my little boy 8 weeks ago xx

I lost 8.5 pounds in my first weigh in. Over the moon. Loving sw :). Oooh that sounds yummy if love the recipe please. How was ur first week? xx

Thank you guys. Sooom cud we be weight loss buddies? as we have stated at same time and weigh almost the same :). Would be nice to compare our losses and for a bit more motivation. Didn't really plan meals for this week just sorted them the night before. Will be doing meal plans for next week...

Hi guys, had my first meeting last might and was horrified that i weighed 13st 8 pounds :(. i put a lot of weight in during pregnancy. now 7 weeks after having my little boy :) i am determined to shift it!!' today was my first official day of SW, Feeling really positive :). Haven't been hungry...

Yeah felt great. I'm on SS chick. What r u on? xx

That's great hun. My CDC said 3-5 pounds in the second week. U feeling ok? Are the bars nice? x

How did u get on hun :) x

That's good chick. U love this forum it really helps and keeps me motivated. I feel so different already and cnt believe I'm in a size 12 dress after a week :). U still feeling ok? Xx

Thanks chick. I bought my outfit for the wedding on the 11th today. Size 12 :), bye bye size 14 hehe xx

Hi chick I lost 8 pounds. 2 inches off waist, 2 inches off hips and 2 inches off thighs :). Really happy considering totm as well. Wedding to go to on the 11th and got my dress 2day size 12 :). Bye bye size 14 hehe. Glad ur feeling gud babe, I dont even think about food anymore and if i fancy a...

Definitely I know I can do it and everyone is so supportive. I love this forum as well, really helps. I have a wedding on the 11th so hoping to lose a bit more before then and treat myself to a nice dress :). How are you getting on? xx

How r u getting on chick? Had my first WI yestetday, lost 8 pounds, 2 inches off waist, 2 inches off hips and 2 inches off thighs :). Amos happy with the loss considering its totm as well xx

Well done Hun! I had my first WI yesterday. Lost 8 pounds, 2 inches off waist, 2 inches off hips and 2 inches off thighs. So happy considering totm as well :). How's everyone doing? Xx

First WI yesterday I lost 8 pounds, 2 inches off waist, 2 inches off hips and 2 inches off thighs. So happy :). How u guys getting on? xx

Thanks hun. Yeah I'm feeling great. How r u doing? xx

Had my first WI yesterday. Lost 8 pounds :). 2 inches off waist, 2 inches off hips and 2 inches off thighs. So happy and feeling great not even thinking about food. SW 12st 1lb Week one 11st 7lb Goal weight 9st

Had my first WI today. Lost 8 pounds :). 2 inches off waist, 2 inches off hips and 2 inches off thighs. So happy and feeling great not even thinking about food. SW 12st 1lb Week one 11st 7lb Goal weight 9st

Hi chick well done for not cheating :). My CDC sed that if I do have to go out for a meal I could have chicken tikka (the dry one) with salad and I'm on SS XX

Doing really well thanks hun. Havnt cheated once, think I have more willpower than I thought, especially when my boyfriends eating yumminess infriont of me lol. Finding this really helpful, especially looking at before and after pics. I am excited about first WI on Wednesday :). When you...

Hi chick, im on day 5 and an feeling great. If you want we can support each other :). This forum is great though, really inspirational and got me through tough times lol. Good luck :) xx

Thanks guys. I was good and didn't have anything. Felt great after. Think I have more willpower than I thought. Day 5 today and feelin but weak and headachy :(. Can't wait for my first WI on Wednesday :). How are you guys doing? xx

Omg my bf is sitting next to me eating pie and chips from the chippy while I have cd tomato soup. I actually want to cry. He is so supportive though and I told him to go get chippy cuz that's wot he wanted. Wish I hadn't now :( I just want to bury my head in it. x

Well done hun :). Are you on SS? I'm on day 3 of SS and am feeling surprisingly good. I can't wait for my official WI on wednesday. Weighed myself today and lost 5lb xx

Yes you can have sweeteners hun, but has to be in tablet form :) xx

Good luck chick! I'm on day 3 and lost 5lbs already. Van wait for my WI on Wednesday :). It is hard but you just have to think about why your doing and realise you have a target to reach. I sat with my bf in a comedy club last night and watched him eat 2 burgers and chips. It was hard but...

Ah well done. I just know its gna be hard and nice support each other. I've got a wedding in 2 and a half weeks so need a big loss then Thailand in November and I'm desperate to not look like a lump in my bikini lol. How long can you stay on SS? x

Need a buddy!! Hi I started SS today and would love a buddy for a bit of support. I'm 12st1lb wanting to get down to 8st7lb. x

Where did you hire it from. I want to do that x

Wow!!! U r my inspiration. Im on day one of cd ss and so far so good. Currently 12st1lb with a target weight of 8st7lb. How tall r u? x

Thanks guys I'm 12st1lb and wanting to get down to 8st7lb. Lots of willpower needed :(. and also have a wedding in 3 weeks and don't wna look too big on pics or embarrass my bf as he is best man. x

Starting tomorrow so we can support each other :) x

Hi guys, I'm starting cd tomorrow. Any good tips? I'm going on sole source xx