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Thursday 26/2 Breakfast: Scan Bran x 5 (HEb), melted 40g low fat cheddar on top (HEa) 2 x slices ham, 2 x boiled egg, apple and clementine. Peppermint Tea. Lunch: Mullerlight Lemon cheesecake (1 Syn), bowl of melon and grapes. Decaff coffee with dash of skimmed milk (0.5 Syns). Dinner...

If only it came off as easy, eh? Thanks so much for the support, I really appreciate it xxx

Food Diary Wednesday 25/02 Breakfast Omelette made with 3 eggs, 20g reduced fat cheddar (1/2 HEa) and skim milk from other 1/2 HEa. Roast chicken, yellow pepper, mushrooms, spring onion, cherry tomatoes. Lemon and Ginger tea with fresh lemon. Bunch of red grapes. Lunch Scan Bran x 5, Apple...

Forgot to update with yesterday's food diary: Breakfast Peppermint Tea, Clementine, Mushrooms, 2 x Eggs, Milk from 1/2 HEa, Ham x 1, Ryvita x 2 (1/2 HEb). Lunch Mugshot Cheese (2.5), 2 Ryvita (1/2 HEb), Roast Chicken, Apple. Dinner Potatoes boiled & done in Airfryer, 10g Dairygold (3)...

WI today - was up 2.5lbs and totally deserved it. Haven't been drinking water, haven't been having 1/3 Superfree and haven't stopped eating rubbish. Two chinese takeaways, a mound of butter on my roasties the weekend, and I think I had three HEbs yesterday. I always fall at this hurdle - 3 or 4...

Saturday Food Diary Breakfast: 2 Bacon medallions, 2 eggs, skim milk (from 1/2 HEa), mushrooms, peppermint tea. Mid-Morning: Apple, Mugshot Lunch: Super Speed Soup. Brown Roll (HEb), cheese 20g (1/2 HEa), lettuce, tomato, ham. Grapes & a Clementine. Dinner: Boiled ham, airfried roasties...

Hi Lou, here to give a bit of moral support! I'm doing SW from home, the time of group just doesn't suit. I subscribed to the magazine on Kindle so that's been really helpful, instead of stuffing my face at night I look at back issues and get all inspired! (and hungry) - hope you are having a...

Fridayyyyyyyyy! Which is exactly like every other day when you're a stay at home Mam lol. I ordered some new trainers off Littlewoods this morning, got some Skechers Go Walk which have good reviews. I got a FitBit Flex too, looking forward to seeing how much sleep I am actually getting and how...

Well done Lilly, that's brilliant! You're doing so well x

Oh my gosh yes, it's horrible, all my cardigans or tops are black and I sweat like a hog!

Well done on the loss, great result! x

I was going to mention Weightwatchers - when I went years ago I was plodding along, losing 1.5 every week for weeks - my leader was at her target, but her heart wasn't in it. She didn't like cooking from scratch, she didn't like soup so wouldn't really discuss ways of using that for lunches...

I saw this on instagm, had it last Sat night with SW chips and salad - but then I felt guilty and synned the smash anyway lol I don't think I could eat them and just ignore the syns in the smash but they were lovely and I will have them again!

I do. I go for an hour long walk and nearly expect to be down a pound after it. I find visual aids really good - I have 77lbs to lose until I get to my personal target. I made a little chart with 77 boxes on it and every pound I lose, I shade in a box, starting at number 77. It doesn't look so...

Can I just double check - sometimes I can't get enough food into me. It doesn't happen often, but when it does, it's spectacular. It happened last night and I went 32 Syns over for the day. (Added up afterwards) I didn't call it flexisyns because I didn't really know what they were until now...

Hello! I think I will be here a while, I have 12lbs until I get to the 15s, I went back to SW 3 weeks ago. Hopefully this will be the last time I go through the motions but I'm excited at the thoughts of being a little closer to goal this summer and actually being able to wear shorts and a...

Hi, I just thought I'd pop in and say Hi, we have similar starting weights. I am an emotional eater too, sometimes I wonder if deep down I want to be big because I really haven't a clue how to behave when I'm slimmer, I was almost like a fish out of water when I was lighter and seemed to pile it...

I had a drawer full of Options and never even thought of them!! I was so sick this morning I didn't even want breakfast, hopefully I won't have another one of those days for a long time! Food Diary Thursday Breakfast None Lunch Leftover Chicken & Veg Curry (2 Syns for Mix) and Brown Rice...

I can not stop eating today. Seriously. I ate the last of the crispbreads, the last of the smoked salmon, two freddos, and the last of the philly extra light. I also had one of the stupid piddly little Bakewells that mother brought up that wasn't worth 2 syns never mind TEN. My boys were in the...

OH my god the Speed Soup is SO much better left the way it is. Never blending it again!!!! I did add an enormous load of pepper which may have helped but I actually enjoyed the bowl of it at lunch!! Wednesday Food Diary Breakfast 2 eggs, milk taken from 175ml skimmed milk (half HEa)...

You've had a great couple of food days, I've never made the chilli or quiche, two more things to try :) xx

My go-to ones are butternut squash and potato or tomato - the super speed is just really odd. I blended my bowl last night and it actually did make me gag, it was just the texture - ugggggh!! I don't want to waste all those veggies though so I portioned it off into sandwich bags and I'm going to...

I actually saw someone else do that too on a blog today and I was raging! Maxed out my Syns today but anyway - at least everything is covered and I usually don't hit 15 again until the weekend so it's okay. The pancakes were worth it! :) Food Diary Tuesday Breakfast Pancakes made with flour...

Tuesday mornings are WI day :) Very happy! I forgot to soak any oats last night for magic pancakes so had to use 6 syns on flour for pancake batter!! The whole recipe was 18 syns and I had a third so I should be safe with 6. I was tempted to just write it off as a "WI Day Treat" but when I...

I weighed in this morning - down 2.5 :)

Monday's Food Diary Breakfast Overnight Oats (HEb) with raspberries, blueberries and a Cappuccino Mullerlight. Lemon & Ginger tea. Lunch Scan Bran x 5 (5 Syns) iceberg lettuce, mashed eggs, onion, 1/2 tblsp extra light mayo (0.5 Syns) Muller lemon cheesecake (1 Syn). Mugshot. Dinner Quorn...

I haven't! I was going to try them on Tuesday morning for Pancake Day :) I wanted pancakes so bad this morning but wanted to save my HEb for the Scan Bran, would have actually been better off using oats as HEb for pancakes and just synning the Scan Bran but anyway - you live and learn! Here's to...

I think if you stick to what you know, you'll be fine. If you're used to Red & Green then stay with them, I'm sure they worked for thousands of people before EE was introduced! When I went to WW years ago I was fine with ProPoints but when they pushed Filling & Healthy I was completely lost and...

Hi! I think this is my third time to join this group... anyway, if I get a loss at all this week I will be in to the 16s so I am excited :)

Hiya! I have a lot to lose too, my own target for this year is 5 stone but I'd say I could do with losing 7 realistically. Just wanted to say your diaries look good and to lend a bit of support, you are not alone :) I only do EE days because I can't get my head around anything else just yet x

I have a 1-litre water bottle that I fill twice a day so I've been getting through that okay, thankfully I do like water a lot! I'm going to make the super speed soup tomorrow too, made it once before but I kept forgetting to buy parsnips of all things. Food Diary Sunday Breakfast 2 eggs...

Saturday Food Diary - Valentine's Day! So, my eldest son bought me some chocolates for Valentine's Day and I knew I was going to have them. It's one of those little boxes of Lindt balls with 4 balls in it - I looked them up and they are 4 Syns each so I had them after lunch, it's a bit daunting...

Hi Rosiepops! Hope you feel better soon too, I'm not too bad today but have been sneezing a ridiculous amount! Hope the kids don't get it :/ Hi Destamia, thanks so much for reading, you are 100% right. I think this time compared to last year I am fitting in the things I want, just kinda...

Friday Feb 13 Breakfast: Nothing, felt awful. Mid-Morning: A throat pastille (putting it as 0.5 Syns) and a Lemsip (putting it at 0.5 Syns too - probably ridiculous to Syn it but I'd rather be under than over!) Lunch: Minestrone Mugshot. 4 x Ryvita Original (HEb), 25g Philly Lightest (1.5...

Thursday 12 Feb Breakfast: Ginger & Lemon tea with fresh lemon. Omelette with red pepper/onion/tomato/ham/2 eggs/dash of milk from HEa Lunch: Homemade burger (mince/onion/wor sauce/herbs/garlic/egg), slimbo (HEb), onions, rocket, kale crisps, tomato, 1 tblsp ketchup, 1 tblsp extra light mayo...

Wednesday 11 Feb Breakfast: Slimbo (HEb), 2 eggs, dash skim milk (from HEa), 2 clementines. Lunch: Mugshot Snack Stop Cheese (2.5 Syns), Melon. Dinner: Wholemeal tortilla (6 Syns), passata, onion, chunks of leftover boiled ham, tomatoes, 20g cheese (rest of HEa), 10g chorizo (1 Syn). Side...

Tuesday 10 Feb Breakfast: 2 weetabix (HEb), skim milk (from 1/2 HEa), Raspberries. Lunch: Rocket/Spinach/Watercress, cucumber, pickled onion, cherry tomatoes, beetroot, 2 x ham, 2 x hard boiled egg, onion, 1/2 tblsp extra light mayo (0.5 Syns). Butternut Squash Soup. Snack: Tesco Light...

Wow, I had forgotten about this thread until today! I went totally off plan after that happened last July. It was like a switch flipped in my head and I went back to old habits, even started drinking beer again at the weekends. Takeaways, you name it. Altogether I started 2015 at 17 stone 7.5...

Thanks for the support girls. Unfortunately we had some terrible news yesterday - my husband lost a good friend suddenly in horrible circumstances - so the plan has gone out the window, I said I'd give myself 24 hours (until 1pm today) to wallow and eat and cry and after that it was back to...

Well done, you're doing great - I had a bit of a wobble this week too but you know what, it's going to happen, that's life, it's just how we deal with it that matters. I hope you have a really good week xx

Tuesday Food Breakfast 2 slices Hovis Nimble (HEb) 1/2 a large Avocado (estimating 7 Syns). 2 small oranges. Lunch Omelette - eggs, dash of milk (0.5 Syns), spring onions, cherry tomatoes, ham, leftover pulled pork (0.5 Syns), 30g cheddar cheese (HEa). Dinner TBC Water 1 litre SYNS 8

Thank you! Was so worried after the other night. Will not make that mistake again!

WI today - down 2.5!! Thank GOD. First half a stone is gone :) Full steam ahead!!!!

Thanks xx I was so annoyed that I let it happen that quickly, but it's done now. Today has been good xx

Monday Breakfast 1/2 a Melon, cubed. A few Grapes. 2 boiled Eggs. 2 Hovis Nimble (HEb). 10g Dairygold Light (2 Syns). Dinner Grilled Coley, swede, potatoes. 10g butter (2 Syns). Evening Iceberg lettuce, 1/2 pack Aldi sweet pulled pork (0.5 Syns) 3 x Ryvita Dark Rye (4.5 Syns) 30g Cheddar...

Did a stupid, STUPID thing last night. Stupid. And I know exactly why I did it, because I had my whole day planned out and I didn't stick to it. I didn't have the soup with pasta because I didn't want it after that stupid bag of Thai Rings that someone gave me, I should have said no and stuck to...

Sunday Breakfast Half a melon cubed with shredded mint leaves. Scrambled eggs with a dash of milk (0.5 Syns) and 2 Hovis Nimble (HEb) toasted with 30g melted cheddar (HEa). Bunch of green grapes. Cup of tea with dash of milk (0.5 Syns) Dinner Minute Steak with mushrooms and onions. Patties...

I've always found that if my Friday is good, the rest of the weekend will be okay! I really, really want to do this so badly so I'm so determined this time not to screw it up. I almost had a bag of crisps yesterday and my husband came home with a flippin bag of chips from the chinese so I just...

SATURDAY Breakfast Mixed Grill: Bacon medallions, mushrooms, tomato, leftover cooked potato sliced, egg (dry fried). Wholemeal round pitta from Aldi (6.5 Syns). Cup of tea with dash of milk (0.5 Syns) Lunch Tomatoes, Iceberg Lettuce, Spring Onions, Cucumber, Gherkins, Prawns, homemade Marie...

Friday - My Danger Day!! Friday has always been my danger day on any plan because it's such a busy day for me and I end up buying loads of food but wondering what to eat when I come home from town. I planned ahead for today and it's going really well, phew!! Breakfast 2 Slices Hovis Nimble...

I'll definitely try that, Emma - it sounds delicious! xx

Hi Emma :) Fair play to you for coming back, I had a thread here on weightwatchers in 2012 and I was afraid to log on until this year when I joined SW - you're brilliant for coming on and getting back on track again. Looking forward to hearing more from you xx

Hi Emma! Thanks for stopping by :) I've been in that 'I'll just grab something quick' mode for SO long now and it's doing me no favours so this whole thing is as much about changing the way I think as anything else. Also with the kids - I would feel so, so bad if I gave them what I used to eat...

Thursday Food Diary Breakfast 35g Jordan's No added sugar muesli (HEb) Milk from allowance (HEa) gooseberries, cherries, raspberries. Mid-Morning 2 Ryvita Dark Rye (3 Syns) 50g Avocado (4.5 Syns) Lunch Banana, Apple, Persimmon Dinner Homemade Sausages (from the 100 Extra Easy Days book) -...

I think there's a guy in our village who keeps bees, I'll get my husband to find out if he has honey! x

That's actually not a bad idea at all, I haven't had honey in ages either, might start adding it to fruit. I'm going to look at other yogurts when I go shopping too, I like a yogurt with fruit but not if it's going to give me a headache! I wouldn't mind but the fridge is full of the flipping...

Wednesday Breakfast Bowl of melon cubes. Breakfast Sandwich: 2 x Hovis Nimble toasted (HEb), grilled cherry tomatoes & mushrooms, 2 bacon medallions, 2 poached eggs. Cup of tea with dash of milk. (0.5 Syns). Lunch Leftover Taco Mince with Iceberg Lettuce and 40g grated Mozzarella (HEa)...

Oh wow I was SO sick last night. I think my body is in complete shock, this is the first time I've eaten really, really well in years. I never thought I'd get through all the fruit & veg I bought last week but I won't have a scrap left by Friday! I've also realised I can't have anything with...

Tuesday Food Breakfast Patties made from lean pork mince & grilled. Tomato, mushroom, bacon medallions, 1 small potato wedged & grilled, fried egg (frylight). Cup of tea with dash of milk (0.5 Syns) 1/2 a melon. Lunch 60g of wholemeal roll (HEb) with 40g grated mozzarella (HEa) and 25g Chorizo...

Thanks so much, I'm delighted :)

Well........I'm down 4.5lbs. Delighted about that! Going to Food Optimise 100% this week, weigh all healthy extras and keep this thing going. I'd be lying if I said I didn't think "4.5 - is that all?!" but I think that's just because I'm so used to pulling a big number the first week of WW - and...

I think that was my thread :D I did buy some of the stuff mentioned on the thread, have only used the avocado & squirty cream so far! The only thing I miss is popcorn, funnily enough. I had a bag of the Manhattan one on Saturday and it was such good value for 6.5 Syns, might get one for the...

Nope, you definitely can not. I was afraid I'd be able to taste the baked beans, HATE them! It just tasted like a very mild, thick curry sauce after I blended it up with the hand blender and there was loads left to freeze x

I definitely can't do moderation at this stage, maybe in a couple of weeks I'll be able to! It's easier for me to stay away from that stuff for now, especially when I genuinely don't want it. I made the mushy pea curry and have some pots in the freezer, it's not very spicy but it's nice, will be...

My son just came home from camp with some biscuits he made - I'm not going to say no to a 9 year old & offend him, so I did eat half a little biscuit. It was lovely and I've no idea what's in it, but if I have a gain tomorrow I'll blame the biscuit ;-)

So, that's the first weekend in a very long time where I haven't had alcohol or a takeaway! (How bad does that make me sound!!!!) - and I didn't miss either of them. I'm not actually "missing" anything, I don't want chocolate or crisps or fizzy drinks - I'm going to have to do a little more...

Monday Breakfast 35g Tesco Malt Wheats -(6 Syns) milk from allowance (HEa) Lunch Other half of avocado just over 50g - (5 Syns). 4 Ryvita dark rye (HEb) ham. Bowl of goosberries and cherries. Dinner Mushy Pea Curry with a chicken breast and rice. Snacks Hard boiled egg x 2, coffee with dash...

Thanks so much, I think it's going to be a long journey but I'm not going to rush it this time, best of luck to you xx

Sunday Breakfast Boiled eggs, 2 x Hovis Nimble (HEb) 10g Dairygold Light (2 Syns). Cup of tea with dash of milk (0.5 Syns). Orange Segments. Dinner Roast Chicken (skin removed), baked potatoes with 30g cheese melted (HEa) and spring onions. Peas, Swede & Carrot mash, broccoli, (very watery)...

The cold roast veg is a fantastic idea, I have some a roast chicken in the oven for dinner and I think I will do that, it's also something the boys could munch on! The wedges are a great idea too, anything that saves time is a bonus in my book! Thank you for all the suggestions x

I had a really good day today, thank you! I'm trying to aim for 3 -4 walks a week and build up the exercise from there, I'm really unfit at the minute and don't want to push too soon. Food wise everything was good, I want to try some different recipes over the weekend though :) xx

Hi! Thanks so much for reading, and thanks for the good luck :) I'd love if you checked back in, please let me know if you have any threads I can pop by to support you on too xx

I'm exactly the same Roziee, I have a difficult time with moderation so I'd actually rather have no crisps/chocolate/wine at all than try and include them several times a week. I know diet drinks are free too but I don't like sweetener so I feel better when I stick to water.

Saturday's Food Breakfast (11.45am after my walk) 3 eggs, scrambled, with a dash of skimmed milk (0.5 Syns) and spring onions. 60g of a wholemeal sub roll (HEb) 3 grilled bacon medallions, 1 tblsp extra light mayonnaise (0.5 Syns), tomato, lettuce. Green tea Mid-afternoon Snack Gooseberries...

Thanks so much Rae Rae, I really need and want to do this, I'm loving the plan so far, I can see that this is something all the family could do for life :)

This is the first night I'm really hungry and in danger of going for the bread, very nearly went for a sandwich - had a glass of milk and maxed out my syns (forgot I had already used my HEa, duh) and I don't want to go over on the first week. Had two oranges, a banana, and two slices of ham -...

Thanks so much for all the great suggestions, I really appreciate it! Got some pittas, avocado, wraps, chorizo today and I'll have a look at that blog, you're all so brilliant xxx

Busy morning this morning, Fridays were always my danger days on any other plan I tried. It's my grocery day and I never seem to have time for breakfast before getting the kids up & fed & ready for the road - anyway, here's today so far. Breakfast Nut Cereal Bar (6 Syns). Mid-Morning Snack...

Excellent, I have some of that :)

I never thought of hot chocolate & cream, thank you! I'll get some cream to add to fruit too. I've been using a little bit of mayo & ketchup the odd time but might use it with the SW chips. Thanks x Keep 'em coming!

Hi tryingagain, we are quite similar - I've told myself this is the last time I do this. I'm not going to 'try' to lose "the weight", it's going this time. We're also a similar weight, so stick it out and who knows where we could be by this time next year. I have 3 kids too (9 year old & 9 month...

I hated walking until I started using the Map My Walk app, now I just want to beat my targets & records! Would you do a challenge, like Couch to 5K? Or listen to some Podcasts while walking/running? Time goes really quickly that way. A class could be fun too x

Hi, I have 5 stone to lose and really don't want to start snacking on crisps and junk and alcohol again, I'm at my best when I stay away from all that stuff. I don't like chocolate or fizzy drinks and I'm having trouble getting beyond 2-3 Syns some days? I'm genuinely not hungry after breakfast...

Today was a good day! The creamy chicken tikka was AMAZING. Never buying a sauce in a jar again! I have a bag of Skips for later on if I want them, but I've hidden them so I know they're there if I want them but I won't be eating them just because they're in front of me. Also ordered new trackie...

Hi, I just found your thread and read about 50 pages in one go! I have 5 stone to lose right now (probably more) and it seems so daunting but to read the difference that you have made to your life in 176 pages (I don't mean to make it sound like something small, it's HUGE!) is amazing and makes...

Hi, I just joined online, I can't get to a group at the minute - I have an arsenal of excuses, but the main one being I don't drive and I'm happy plodding away here at home. Anyway, I have my first official WI on Tuesday, starting weight of 17st4 - wish I could blame it on the babies, but alas...

Hi everyone :) I just joined and my WI is Tuesday, I'm an online member so doing it at home. I'm 17st 4 and would love to join you on this journey & hopefully leave for the 16-15 thread very soon :)

Thanks so much Goose, I'm definitely doing it for my kids as well as myself, don't want them to have a Mam with no energy who's not able to do stuff with them, also don't want them to grow up around bad eating habits, I did and it had a huge effect on me, I was never told NO. Quite proud of...

I'm going to keep my food diary in here instead too, so that I just have one topic to keep track of. Today's Menu: (Subject to Change) Breakfast 2 hard-boiled eggs with 2 slices of Hovis Nimble (HEb) and 10g Dairygold light (2 Syns). Lunch Lettuce, beetroot, pickled onions, 40g mozzarella...

Going to update my food diary on my weight loss diary instead, too much hassle going back & forth. http://www.minimins.com/slimming-world-weight-loss-diary/343083-diary-fat-mam.html

Thanks so much tamkat, thank you for reading! I do mean it but I've meant it before and that's what worries me, I go bald-headed into things and then I shun them altogether. Always have. Trying this time to break old bad habits and fit SW into bad days as well as good. Going to go for a walk...

I had a corn on the cob with dinner too, the cod was really nice but really small :/ Anyway, I'm full, and the grapes & oranges killed any sweet craving. Shopping day is on Friday so I'm going to try and use up as much as I can tomorrow, I'm a disaster for buying too much food. I really can't...

Wednesday Breakfast: 35g Jordan's No Added Sugar Muesli (HEb), pineapple, raspberries, glenisk fat-free natural yogurt sweetened with 1 tsp sweetener (Lidl granulated sweetener). Coffee with dash of milk (0.5 Syns). Lunch: Pasta with a small can of tuna in brine, sweetcorn, grated carrot, 40g...

Monday Breakfast: Bowl of orange segments, 2 Hovis Nimble (HEb), grilled tomato, 2 grilled bacon medallions, mushrooms, poached egg, patties made with grated potato & bit of egg done in frylight. Lunch: Lettuce, baby spinach, beetroot, pickled onions, leftover boiled bacon bits, 4 slices ham...

If anyone reads this and figures out anything I'm doing wrong, please, PLEASE tell me. Because I feel like I'm eating like a hound, I don't know how I'm going to lose weight, but anyway. I used a Slimming World sample 7 Day Menu from the website, with some substitutes when I didn't like...

RIGHT. Where do I start? Food has been my friend since I was little. It's the first thing I turn to when anything goes wrong. Or right. Or when I'm bored. Or sad. Or happy. Or tired. Or full of energy. Or it's a day with a Y in it. As a result, I ended up over 13 stone at the age of 20, met my...

Hi! I weigh in on Saturday mornings, this is my first week back after a ridiculous amount of messing, I'd love to join this thread please x

Heya, you have a great diary! Brilliant weight loss so far too, keep it up & you'll fly it! Subscribed x

Haha, YAY! I'm going to try and not use activity points this time, last time I did WW I would do a 5k walk and come home and eat crisps, ridiculous! Hey Laura! I do most of my shopping in Aldi, I use the little battery calculator so if you want the PP of anything just write the NV down & I can...

Thanks Bulldogdaisy! :) Daily PP: 32. Weekly PP Remaining: 17 Monday, July 30th 2012: Day 3 BREAKFAST (8PP) 2 x Hard Boiled Medium Eggs - 4pp 2 x Toasted Hovis Nimble - 3pp 1g WW Dairy Spread - 0pp Coffee & 100ml Skimmed Milk - 1p DINNER (19pp) 1/4 Tesco Taco Kit - 5pp 250g Lean Pork Mince...

Hi! Best of luck, I'm a stay-at-home Mam too, it's hard trying to juggle everything and have time for ourselves too! Best of luck x

Daily PP: 32. Weekly PP Remaining: 17. Sunday July 29th 2012, Day 2 BREAKFAST (8PP) Cup of Coffee with 100ml Skimmed Milk (1pp) 2 x Medium Boiled Eggs (4pp) 2 x Hovis Nimble (3pp) 10g WW Dairy Spread (0pp) DINNER (14PP) 1 x Aldi Chicken Kiev with Garlic & Herbs - 6pp 250g Shredded Potatoes -...

SW: 14st5lbs. Daily PP: 32. Weekly PP Remaining: 49. Right, Day One of Fresh New Start version 2.0 went like this. I used most of my weeklies, I ate a heinous amount of food but I'm putting it all here to remind myself what NOT to do again. Saturday 27th July 2012, Day 1 BREAKFAST (5pp) 1 x...

Thank you! I'm still finding my way around here, there are some great threads. I'll start a diary today too, thanks for the advice :)

Hi! I started Weightwatchers last June and lost 3 stone, getting down to 13st 4lbs. Then I lost the run of myself completely and just.... ugh. I didn't fall off the wagon insomuch as I de-railed the bloody thing and brought the whole lot with me. I'm starting fresh, but I need help. I can't...