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Lost another 1lb tonight and tbh I'm happy with that as I thought I would put on .. I need to have a fully on plan week want my 1st next week x

Glad I'm not the only one I need to stop being an emotional eater x

I lost 1lb tonight watch out stone I'm coming for you next week :p

Lost 1lb tonight taking me to 12'13 so I may be here some time xx

lost 1.5 this week so fingers crossed last week here not that i want to leave you lovely lot x

I find work is the biggest killer for me too mines starting to slow down now need to get moving more as i dont want it to come to a stand still :)

I can be a bit of a slave to the scales too hun :( i'm sure they talk to me when i walk in the bathroom lol

1.5 off for me this week so 11lb in 3 weeks gotta love slimming world x

oooo whats slimma tea xx

Well done your doing so so well xx

Really struggling to stay focused this week have no idea why anyone else feel like they have a self destruct button xx

I lost 7lb week one :) over the moon now it's just keeping it up

Oh how id love a bbq rather than being stuck in a office working booooooooo :) x

I may type this up and have it on my desk at work what a lovely saying

Id love 4lb but I get scared I may be pushing my luck ..

Hey think you are a good omen lost 7lb first week too what are we going for week 2 hahahah

wow go you ..... That's an amazing loss Hun x

Hiya lost 7lb but it is my first week x

Thank you xx

First weigh in and 7lb loss am so so pleased xx

On the topic of OH – he really excelled last night – dinner was a keema curry (syn free) with rice and some home made chicken tandoori kebabs cooked in the pannini press !! (have a look at these!). He also made natural yogurt and mint sauce dressing and an onion and mint side dish. The guys...

Well done for sticking with it And on your loss ihave my first weigh in since being back tonight fell off the wagon for about two years. X

Have my first one today too good luck x

I think one thing is certain for all of us on here we will all have at least one bad week in our journey. Just be careful with not facing it I stopped going to class to years ago because why pay £5 for someone to weigh me I can do this on my own right ? .... Wrong I fell so far off the wagon...

Oh I defiantly feel your pain when it comes to refusing cake I rejoined last Thursday after falling off the wagon for about 2years have my first weigh in tonight eeekkkk x

Keeping up with going to class makes a massive difference for me as soon as I stop going it will creep back on x

I did really well on sw a couple of years ago I then stopped gained a fiancée and all the weight I'd lost and then some re joined last Thursday so my first weigh in is tomorrow xx

I did exactly the same thing looks like we all got back on the horse about the same time x

Subscribing loving all the pictures and well done so far x

Awww good luck Hun we have to do whatever works :) xx

Your weight loss is great and as you say it's still coming off a friend of mine at work has put on or sts for the last 3weeks and she's been good guess all our body's act in different ways have my first weigh in tomorrow eek x x

Hands up i've been guilty of being a serial weigher this time though I've noticed my home scales are different to those at club so I'm trying to stay away from them. I'm sure they talk to me each time i walk past them though hahahah :)

Thsy should be yay damn phone lol x

Haha bless ... I walked from the town to the childminders then home tonight for the second day running fingers crossed the results will show Thursday at my first weigh in x

Good luck let us know how you get on Hun xx

Hi thanks for the tip on the oats they are lovely can see me making them every day lol

Hiya I was in my well for a year gained a fiancée and about 2 stone hahah I just have to stop with the emotional eating almost cracked at work today not because I was hungry but just stressed I didn't cave in the end so making steak for dinner with free veg and slimming world chips xx

Today has been a struggle to stay on plan not because I was hungry but just one of those days at work I'm really trying to stop the emotional eating cycle but wooooo it's not easy. Making stack slimming world chips and veg for dinner that will cheer me up x

Good luck with your weigh in im sure you will do great have my first one since re joining on Thursday

How has your day been today Hun xx

Well I fell of track for over a year so at least you got back on quicker than me ;) was so annoyed today made my lunch for work then left it at home grrrrr can tell its Monday lucky for me our sandwich lady at work also makes salads without dressing so managed to stay on plan also walked from...

I've had a really good day even walked to the town rather than be lazy like normal and get a cab .. did a full weeks shoo to stop me nipping in asda after work in the week and buying bad things .. hows yours been xx

I've found if I ever say I'm on a diet it makes me do the same in negative thoughts that's why this time I'm looking at it as a change of lifestyle ... If you focus on the photos of how well you have done and just know the results are only going to get even better big hugs carrie xx

Thank you Rae Rae looks like your doing amazing on yours xx

Loving your diary y our doing so well x

Hiya thanks for the reply Do you use low fat natural yogurt or muller light. X

Food diary for sat breakfast natural yogurt pineapple and some blueberries lunch egg and ham salad with fat free vinegrette home made chilli with extra lean mince onions peppers pasatta garlic fresh chillies tomatoes ... Salad and homemade wedges wholemeal roll toasted with garlic hen...

So fAr have stuck right on plan without any Cheats although my struggle tends to be at work when I get stressed rather than at home on the weekends thinking of making the overnight oats has anyone tried them ? X carrie

Good luck with your weight loss for your wedding I've just rejoined and have much further to go than you but mine is also with my wedding next year in mind. Xx

So started back on Thursday night realised I weighed more than I had in 13years ouch back on plan yesterday's food was as follows . morning 2 weetabix with skimmed milk and raspberries snack for work mango and apple Tuna salad for lunch grilled sea bream carrots broccoli and home made...

Hi there I've just started back after falling so hard off the wagon my crash to the ground created a well :p am determined to stay on track this time loved ready your diary xx

So firstly I'd like to apologies as there will be spelling mistakes and grammatical errors galore but hey that me :p ... I started back at slimming world Thursday night and have to say this time I'm determined to stay on track. the back story 2years ago I lost over two stone with sw and was...

Have to say i think this is the nicest of any of the low fat spreads ive tried :D

I'm sure you will be surprised hun when it comes to wi .. I am not going to have done well at all after drinking my own body weight in wine sat night x

so annoyed at myself mannaged to stay on plan yesterday with my meals then drank 2 bottles of rose wine whoops :( .. Back on plan today grilled bacon mushrooms 1 egg plum tomatoes 2 x wholemeal bread.

Have an old school frind over for dinner tonight but am going to stick to plan grilled prawn salad to start i have marinaded them over night in some lime and chilli then stuffed chicken and tons of free veg for main.. My biggest thing is going to be not going mad on the wine eekkk

Ah rachel are you another serial weigher like me i cant walk past them in the morning without stepping on them might have to move them out of site so i really need to think before stepping on them at the end of the day its whats on the ones in class thats really going to make a difference to my...

I have an old school friend coming over tonight im cooking a meal but going to stick on plan grilled prawns with chilli for starter and stuffed chicked with tons of veg for main just need to remeber to lay of the wine eekkkk ...

hey hun how has your day been what film did you go to see :)

what a hellish day food wise all good stuck to plan but on a work front ever have one of those days when you just want to punch someone .... hey ho almost the weekend :)

Ours are being made so my thinking is its much easier for them to be taken in than out theres 5 bridesmaids at this wedding and a hen do in magaluf to also think about being on a beach is so much nicer if you feel confident and by then i will :)

hey just wanted to say great diary your doing so well :) carrie

thank you how are you finding it

well done so far :)

sounds like your doing really well hope i can stay as motivated as i feel this week :)

well my first weigh in tonight and i lost -5 yay me xx the 13 hours of decorating over the weekend must have helped :)

Hello again have had a crazy busy week so havent had a chance to post much well done you on getting into the 10s had my first weigh in tonight and i lost 5lb im over the moon with that although know it won't keep coming off like that. The wedding is in may have our first fitting on the 10th of...

Thank you rainbow how are you finding it ? Im decorating today i find weekends can be my worst pig out times if im not keeping myself busy

Hi all i rejoined slimming world this week after 4 years away from it really want to look at it more as a change of life this time rather than a diet i so want to look nice in the photos for my bestfriends wedding next year as i'm cheif bridesmaid its given me the kick up the rear i've needed...

Hiya i'm also just starting out and mine is down to being a bridesmaid next year the thought of loads of photos when i feel like this makes me feel ill :( but i'm sure with a great forum like this we will all be looking great :) Carrie x

tried this tonight with a options hazelnut and wow did it hit my sweet tooth craving

Day 2 friday ... oh how will i cope without loads of wine at the end of an awful day in the office. B 2 slices of wholemeal toast and marmite with a bananna S. melon and satsuma L. fajita chicken and salad D. baked salmon with loads of veggies Sins 2 x fat free flumps 3 and a fudge bar 5.5...

Day one after joining last night B. mixed fruit salad and a muller light s.satsuma and mango L. chicken salad with lots of super free veg D. turkey breast fajita with peppers mushrooms in HEB asda he wholemeal pitta with HEA low fat chedder Sins. curly wurly 6 honey and mustard dressing for...

Well hello there i'm new to posting so go easy on me. I guess i have always struggled with my weight i was on the cubbier side through my school life had my first daughter at 18 and the weight slowly crept on by the time i had my son at 20 i was pushing 14stone in a unhappy marrage and felt at...

As a new member myself i just wanted to say hi i'm loving reading the food diarys think it really helps you feel like others are in the same boat as you :) carrie-ann

Just wanted to say a quick hello after reading your diary am new to this site today and only rejoined slimming world this week after 5 years it's nice to know your not the only person that struggles with the joys of weight loss think this site could offer a real place of support on my weightloss...

Just wanted to say a massive well done to everyone this is perfect insperation to all of us on our own weight loss journeys :) x