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  1. K

    i just made myself cheese on toast

    Hi Misdee Well done you are doing great,great news that you didnt eat the cheese on toast love kirsty
  2. K

    Being irritable

    Hi Hun Dont be so hard on yourself as others have said you are doing this for the children. Iam the same and get very moody so dont have any advice but wanted you to know that you arent alone i have 7 children and find it very hard at times as there is always so much food good luck and you can...
  3. K

    New Guy

    Welcome to the board looks like you are doing well,you will have lost and soon as you have had such good willpower i would say quite a bit too. You will soon be at goal way to go mate love kirsty
  4. K

    i feel realy crap.

    Hi hun It may all seem bad now but it wont be,you are doing the right thing,you are taking the step to lose weight. Dont worry about the scales its the end of the day and all scales are out a bit. Whats done is done like you say but you can change things from now on. You can do this because you...
  5. K

    Hello Everyone - New man on the forum lol

    Hi Well done on your weightloss and well done on getting so close to goal. It will be nice to have someone that is so close to goal on here love kirsty
  6. K

    I dont feel strong anymore

    Hi Ok you have done so well,you have stuck at this diet so well why muck it up now,they aways say the last bit is the hardest but come on you dont want to go back to the weight you was before do you. So stop thinking about food and think about how slim you are going to be. Do you have pics of...
  7. K

    FFS TWO giant malt loafs :(

    Hi Ok so you shouldnt of had it but just stop there its not the end of the world you can still do this and will. Throw the clover in the bin put something on the clover so you cant have it and thats that,tommorrow is here soon,its only some malt loaf at least you have been eating all day. think...
  8. K

    Good bits vs bad bits

    Hi Best bits about cambridge ss diet the weight comes off fast,you feel good about your self,your are in control and your meals are so easy to make no preparing. People want to know how you lost the weight so fast and are amazed at how fast you change and lose weight. Bad bits about the...
  9. K

    DAY ONE AGAIN

    Hi hun Dont be so hard on yourself you are here doing this and you are doing great. I have found it so hard today but i know if i gave in now i would be so p***ed off. Whenever you feel down come on here,i find it helps love kirsty
  10. K

    Sore throat and been taking lozenges and pastilles

    Hi thankyou for the info i will get some tommorrow love kirsty
  11. K

    Sore throat and been taking lozenges and pastilles

    Forgot to say iam doing ss thankyou love kirsty
  12. K

    Sore throat and been taking lozenges and pastilles

    Hi all I have had a sore throat since yesterday and i wondered if it is ok if i take lozenges and pastilles will this affect the cd thankyou love kirsty
  13. K

    MY Dairy By Me Meneither

    Hi Hope the toothache gets better and the withdrawls do too. Good luck wont be long untill you start cd love kirsty
  14. K

    Cambridge 7 day challenge...anyone in?

    Hi hope the hunger gos,how much water do you drink a day,i find 4 litres + the water for cambridge shakes alot to handle when you need to wee all the time you are doing great love kirsty
  15. K

    How much water

    Thankyou all for replying,will keep up the good work and will weigh tommorrow as that will be a week that i have been on ss then i will keep them away good luck to all of you love kirsty
  16. K

    How much water

    Hi thankyou for replying,i have tryed these but it didnt make much difference. I think its also the fact that i have to go to wee so much,i have a weak bladder as it is after having 7 children so this is really bad the amount of wees i have to have a day. I weigh myself every morning and since...
  17. K

    How much water

    Hi all How much water are we meant to have for the last 2 days i have been having my cambridge shakes + 4 litres of water. I find it really hard to drink all of this water so could i get away with drinking a little less thankyou love kirsty
  18. K

    not good

    Hi Stacey How are you doing,iam sure you can do this,it is hard but iam sure with the support of everyone o here you can do it love kirsty
  19. K

    Cambridge 7 day challenge...anyone in?

    Hi all finding today really hard been on ss since monday but aways find the weekends harder,how are you all getting though the weekend. Any tips would be great love kirsty
  20. K

    Cambridge 7 day challenge...anyone in?

    Hi all Please could i join you all,i started cd on monday but will be ssing untill next saturday good luck to you all,maybe this will help with my willpower love kirsty
  21. K

    restarting

    cheryl thanks hun,you are doing so well,way to go hope i can stick at it. love kirsty
  22. K

    restarting

    Hi all I have restarted the cambridge diet today,i really want to lose this weight,i had a miscarriage last month and i think it has made me really comfort eat. My start weight is 11 stone 2lbs and i want to weigh about 8 and a half stone. Wish me luck and any tips that help you to stick with...
  23. K

    day 12 on ss

    thankd DQ will try. how are you doing on cd love kirsty
  24. K

    day 12 on ss

    hi all thankyou for all your replys,but i guess it is because its a family thing tommorrow,i will try to be good love kirsty
  25. K

    day 12 on ss

    hi all its day 12 on ss,been very good not had anything i shouldnt have.:) my cdc came round last night and she said i have done great,weighed myself this morning and have lost 10.5lbs.:) but tommorrow iam going to have the day off and have what ever i like :rolleyes: with having 7 children...
  26. K

    What a great feeling

    well done nick you are doing great
  27. K

    What a great feeling

    hi nicola my first weigh in is tommorrow,so hoping this will be good. how do you find the shakes etc
  28. K

    What a great feeling

    hi nicola welcome to the board iam kirsty i have 7 children and a husband we live in ramsgate. i have been on cd since last monday,it has been hard,but i have stuck to it,i found weekends the hardest. all the best and everyone will help you on here love kirsty
  29. K

    Week 6 Weigh in

    hi well done you,you have done just fab,i hope you enjoy your christmas party,and i would to have something to eat there. well done and good luck for next week love kirsty
  30. K

    who's doing ss at christmas

    snowy,well done to you for saying you are going to stick at it,i would never be able to do this. good luck love kirsty
  31. K

    who's doing ss at christmas

    miss - piggy,you have done great,87 days is a long time,how have you coped doing this. thinking good too,all the best love kirsty
  32. K

    who's doing ss at christmas

    gald you are doing so well,what sort of food do you eat now. i usually drink the water from a mug,did you find the more water you had the more you lost then,are we talking quite a bit more. i did cambridge diet from the 30th march this year untill the 5th may this year,started at 10 stone...
  33. K

    who's doing ss at christmas

    icemoose like your way,water is my problem,musy try harder,i really would like to stick it out untill chirstmas,hope i can. how are you coping now,is it easy. kirsty
  34. K

    who's doing ss at christmas

    icemoose so true what you have said,this weekend i have stuck to ss,not took a foot out of line,but next week is another thing,any ideas for me to stick to it. i have looked though your story and pics and you have done fab,well done to you love kirsty
  35. K

    who's doing ss at christmas

    hi all who is doing ss over christmas,iam not but i want to up to christmas,not sure if i have got the willpower to do it. those that are,well done you you all,i think you are amazing if you do. love kirsty
  36. K

    hello and how has everyone done today

    hi vicky good idea,i must try how has your day been today love kirsty
  37. K

    hello and how has everyone done today

    hi kazz well done to you,its great when people notice you have lost weight good luck love kirsty
  38. K

    do it do it do it !!!! i did yessssss !!

    well done you that is fab
  39. K

    hello and how has everyone done today

    hi all how is everyone, i have been busy today,we had beds come from agros,a telly and my eldest daughter had the day off school dunk 10 cups of water today,the best i have done so far love kirsty
  40. K

    water,water,water driving me mad

    hi irene that sounds a good plan,i will do this and let you know how i get on thankyou love kirsty
  41. K

    water,water,water driving me mad

    hi ok i will give it a try,mind you only had one cup of water today and on my second now,how many cups of water a day do you think would be say 4-6 litres thanks kirsty
  42. K

    water,water,water driving me mad

    thanks isobel i will try my best
  43. K

    new here

    hi claire i only joinned tonight too,how are you doing love kirsty
  44. K

    new here

    thankyou vicky,makes it sounds better by saying adding another cd meal
  45. K

    new here

    thankyou beverley for all the info
  46. K

    water,water,water driving me mad

    vicky what a great loss,gald to hear the weeing wont be as bad as it is now. well done love kirsty
  47. K

    water,water,water driving me mad

    you all drink so much,iam not a good drinker as it is,and before i started the cd i didnt use to drink anything untill as lease lunch time,so iam doing great progress i guess,but need to do better,hope the trips to the loo get less thankyou kirsty
  48. K

    water,water,water driving me mad

    hi vicky 4 that is alot dont you need the loo all the time. i see the writing in pink on your posts,are you at goal now
  49. K

    water,water,water driving me mad

    hi again the cdc said i must drink at least 2 litres of water a day,this i must say is loads i have a weak bladder as it is and have to have a wee 20 million times a day as it is,but since i have been talking to you lovely people on here i must of had about 5 wees,and i dont think i even have 2...
  50. K

    new here

    beverley thankyou for the welcome,housework,i hate it i try my best but it does seem like as so as i get the house tidy 2 minutes later its a tip. vicky you have done great,after AAM week do you get cravings for things you cant have thanks kirsty
  51. K

    BMI 25 can i still do ss as i have been

    nicole and vicky i know you are right,but i havnt got any plain chicken in the house now so i will have to start this tommorrow. thankyou for the great advice,my cdc didnt explain why i should do AAM week,only the BMI thankyou again
  52. K

    new here

    oh thankyou,i have my baby laying on the bed next to me having his bottle and hannah,shannon,scott and lucy sitting my bed trying to open one of the advent calendars,little monkeys,jordan is watching telly and abbie has just come in my bedroom now too. you all are so friendly,so gald i found you
  53. K

    BMI 25 can i still do ss as i have been

    thankyou for that,the problem i have is if i add a bit of food i havnt got got willpower and wont be able to stick to 790,if i just ss untill christmas eve will it be ok thankyou kirsty
  54. K

    new here

    it is hard work but i wouldnt change it. they are all lovely children,i would post a pic but i dont know how to do it. are you going to stop doing the diet over christmas. my children cant wait untill christmas,are yours the same. we havnt bought any presents yet have you
  55. K

    BMI 25 can i still do ss as i have been

    my cdc told me that because my BMI was i think 25 that i should really do AAM week all the time and not to ss,but i have been ssing as i want to weigh around 9 stone for christmas,will this be ok thankyou kirsty
  56. K

    new here

    i do have 7 children abbie is 11,hannah is 10,jordan is 9,shannon is 8, scott is 6,lucy is 3 and baby paul is 1
  57. K

    new here

    nicole i have noticed this with scales,the cambridge diet lady weighed me and her scales make me 2lbs lighter than mine do,yet at the doctors they make me weigh 11 stone
  58. K

    new here

    i weighed 10 stone 9lbs on monday and weighed myself today and weighed 10 stone 4lbs,iam amazed with this diet as i cant stick to any other diets. i want to weigh 9 stone,would like to weigh less but i dont think that is going to happen. i know 10 stone 9lbs isnt that heavy but it is compaired...
  59. K

    new here

    hi thankyou for the warm welcomes,how are you both doing on the diet
  60. K

    new here

    hi all iam new here. started cambridge diet on monday,hope you dont mind me joinning as i really need some support love kirsty
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