hello and how has everyone done today

[kirsty7kids]

hi all
how is everyone,
i have been busy today,we had beds come from agros,a telly and my eldest daughter had the day off school
dunk 10 cups of water today,the best i have done so far
love kirsty

 

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[kazz]

well, i had a horrendus morning in work so am massively behind on my water intake....not good!!

but got some nice compliments on my weight loss today so am feeling quite good really!!

You've been busy havent ye?!

 

[kirsty7kids]

hi kazz
well done to you,its great when people notice you have lost weight
good luck
love kirsty

 

[canireallydothis!!]

10 cups is fab, what I do is go and buy 2 2 ltre bottle from shop, and then keep hold of the bottles, fill it every morning and then as long as I have those Ive done more than enough. If I dont manage 2 but say, 1 and a half Im still on track, thats how I know what I have consumed on a daily basis

 

[kirsty7kids]

hi vicky
good idea,i must try
how has your day been today
love kirsty

 

[canireallydothis!!]

Not too bad, running around like a blue [email protected] fly trying to get the bloomin bedroom finished for when DD gets back, ah well, onwards and up them bloomin stairs!!!