Search results

Hi everyone Day 7 for me today, although I am doing it a little different this time. I'm having two shakes a day and a 200kcal protein meal of a evening, and so for I have managed this fine. I just couldn't go back to having the three shakes a day and nothing else as I would of quit by now...

Hi Marie Im getting on ok, day seven for me today and it's going pretty good. I find It mentally harder than physically! Hope you are getting on ok? How is everyone else getting on? X Sent from my iPhone using MiniMins.com

Good luck on your journey, I have around 6 stone to lose too, and hopefully be the summer most of It will be gone. 1st day of total solutions today and it's going ok, fingers crossed I get past the first weka an then i know I will be fine. Hope everyone's day is going well x Sent from my...

Hi everyone, I'm a re-starter too☺️. Lost 4 stone in 2012 and have messed about since then and put it all back on and more. So this time I'm not going to let my willpower slip, I known have to do this and I know it works! Good luck to everyone starting in the next few days, let's make 2015 a...

Hi there, just read this thread and I like your idea of time... 100 days isn't even that long! I will also be doing exante from tomorrow. My first goal is 14th feb as I'm at a wedding and I have a lovely dress I want to wear but it won't fit at the moment! Good luck on your journey x Sent...

Hi and good luck on your journey, I also will be joining you all on 1st jan! Sent from my iPhone using MiniMins.com

Hey phat Well done for getting back on it! I know it's hard but just think that 4lb will be off in no time! This really is about my 100th re start and it's literally only the third time I have not given up after 4 or 5 days! I still have my days when I want to give up but I have keep having...

Hey how is every1? I've been really busy so haven't had a chance to her on here for a few days! I'm please to say that I have still been 100% ts since last Saturday so that's 10 days!!!!! Hope every1 is having a good day today x Sent from my iPhone using MiniMins.com

Hey Emma I'm on day 6 now and have been 200% true to the diet so I'm feeling pretty good with myself! How's your day been? X Sent from my iPhone using MiniMins.com

Hey Emma I'm on day 6 now and have been 200% true to the diet so I'm feeling pretty good with myself! How's your day been? X Sent from my iPhone using MiniMins.com

Evening ladies Well it's now the end of day 6 for me and I have been 100% ts yay me! I must admit that I have actually surprised myself this time as I normally have a couple of "picky days" when I'm off work looking after my little girl but this time I haven't even opened the fridge door to...

Wow well done you! You look amazing!!!! Hope everything is still going well for you. Really inspiring xx Sent from my iPhone using MiniMins.com

Oh god I hope you are feeling better today? I know if I can just make it over 7 days 100% ts I will have cracked it! So it's now coming to the end of day 5 and this has been by far the easiest day so far. I think I am well into ketosis now woopee!!!! Hope everyone else has had a good day...

Hi Emma Wow what a bad few months you have had! Stay strong and you will succeed! Xx Sent from my iPhone using MiniMins.com

Evening! Well its the end of day 4 for me and today has been a bit easier thank God! I think the real test for me will be the weekend (Friday is normally treat night) but I'm going to be strong and say no! My husband also has a very physical job and has also never struggled with weight but...

Hi tyme! I'm on day 3 today..... Feeling really positive and hopefully I will succeed this time! Hope you day goes well Sent from my iPhone using MiniMins.com

Well done on getting back on track! This is day 2 for me after loads of restarts! Keep going! Sent from my iPhone using MiniMins.com

Hi everyone Just thought I would post on here as it's day 1 for me today! I'm not new to this (probably about the 5th restart this year). This time I have decided to set myself mini targets instead of looking too far ahead. So my first mini target is a full week of 100% ts! How is everyone else...

Evening! My weigh in is in the 20th of this month so only 5 days to go! It's my TOTM at the moment so I might wait a few days after that just so I have no water retention! x

Good luck mishelly! I have roughly the same to lose in the same about of time! Today is the end of my 3rd week, I haven't weighed myself yet as I am a compulsive weigher so I have decided to do it monthly! x

Well I've had a couple of wobbles since I was last on here but I'm pleased to say I have done another 5 days TS! . I ordered the four new flavours (white choc and rasberry, choc and cherry, mango and passion fruit and Forrest fruits) just to try them and OMG they are by far the nicest flavours...

Good to hear your still doing TS! Well I've just nearly had my diary wobble but I stopped myself! I've been baking with my little girl and was soooo tempted to eat something we has just made. It was a battle with myself and I'm please that I didn't cave as in an all it nothing kinda girl! X

Thanks Susie, I know it sounds stupid but I'm really proud of myself! How has your day been? X

Well it's day 9 today and I feel fantastic! Not craving any sort of food at all and I have loads of energy! Hope every1 is having a good day

Hi Susie, I think until I get my weight down a bit I'm going to stick to a monthly weigh in- I want to lose 3-4 stone so night do it for 3 months x

Hi everyone Just wanted to say thanks for all the support I have been given on this website! You are all very encouraging! I have decided to take a different approach to my weight loss this time and I am not going to weigh myself for at least four weeks, I know this might sound a bit scary to...

Well I'm nearly finished day 7 now and I'm feeling quite proud of myself! Even went to a wedding party last night and didn't even feel tempted by the buffet! I've taken some measurements and I'm going to re-measure in four weeks time, can't wait to see the inches disappear! x

Hi Susie, I'm do good today, haven't felt hungry at all! Think I'm well and truly in ketosis now hope your day is going well x

Well half way through day 5 now (woop woop) and it's going good! I must admit tho that I am dreading the weekend as thesis the time I always manage to fall off the wagon! I'm going to try and distract myself as mush as I can as I know that if I make it through the weekend with no slips then I've...

Hey, thanks for the welcome! Feeling a bit more positive about tomorrow as it will be day five! X

Hi everyone, Just thought I would start a diary on here to try and keep me on this VLCD for the last time! I have done a VLCD in 2012 and lost 3st in about four months, this was great but you know what it's like as soon as you take your eye off the ball the weight is back on! So this time I am...

Thanks for the support newmetobe, not done too bad today, stuck 100% so far and I've even cooked for my 2 year old and my husband and I didn't cheat! I know I have a long way to go but I need to stay focused! x

What really nice and encouraging words people have on this thread! Well done MM on that amazing weight loss. I'm restarting day one today, been messing about the last few days and then this morning when I was getting ready i saw myself in the mirror and I felt disgusting and I couldn't believe i...

Hi everyone, just reading through all of your comments and I'm hoping I can join this thread? I'm starting exante today and I'm doing working solutions as I know from past experiences the I would not be able to stick to TS. I have about 4 stone to lose but I'm hoping to do that by August, giving...

Morning all! Quick question, does anyone know if peppermint tea is allowed on exante? xx

Hi Alice how is today going? If I have a slip I usually skip the next shake, I know I shouldn't but it makes me feel better about messing up! I'm on day 3 today and I'm feeling better today, yesterday I had a really bad headache that seemed to last ages but I know I'm over the worst if it now! I...

Hey girls, day 2 nearly over for me now and I'm starving! I know that tomorrow I will be the same but after that the hunger pangs seem to disappear for me! I tried the toffee shake today and I loved it but then I had the tomato and basil soup for lunch and I couldn't finish it as I didn't like...

Days 1,2 & 3 are always hard, but if you feel like you will be able to stick 100% after getting the implant out then go for it! Day 1 is done for me now and I have managed to stick -100% which is an achievement for me, I know tomorrow will be even harder but I just keep thinking of weigh day xx

Hi everyone Its my first day on exante today and im feeling quite positive! Its the first time i have done this, ive previously done the cambridge diet but found it too expensive to keep up! i lost over three stone with the cambridge and im hoping to do the same and ever more on exante. My...

Hey Shirley how are you? After a few months off and a bit of weight back on o have decided to get bcak on the cambridge diet! i have started this time on step 2 and im finding it a lot easier than ss! Keep me posted on how your doing xx :)

Hi Guys Well i need to say a big thanks to every1 for there support over the last couple of weeks..... i got weighed on tuesday and had lost another 6lb!!! Finally over the 3 stone marker!!! :p How is every1 doing???? xx

Thanks every1 for all your kind words, it really does help having other people to talk too! I have so far had a really good day today and im hoping to try and keep positive xx

Hi every1 well ive had the worst weekend ever and feel like i want to quit, but i dont want to be a failure! Help anybody, how do you keep on track? xx

Afternoon every1, hope you are all well! had a really good day yesterday and today yay! I must admit i hate the weekend as im more tempted to eat something! Im gonna get some chicken and mushrooms from the shops so if i want to eat anything i can have them! Hope you are all ok xx

Hiya Im doing SS 90% of the time but if im having a hungry day i do SS+. I would like to lose about 5 stone in total annd im nearly at the 3 stone mark. I dont get weighed again until the 5th of Feb as my consultant is away on holiday. As long as i can stick to it 100% im hoping to have a...

Hi Becky I think we all have our fat days!!!!! I really started to notice a change after 6 weeks in the way my clothes fitted me or didnt as the case was! Im close to the 3 stone mark now and people are starting to really notice and give me compliments and some times i find it hard to accept...

Hey every1! Ive been readying your posts and what great support you all seem to be giving each other! I hope you dont mind me joining this thread as i could do with some support and hopfully could help you too!

Hey Angelupnorth Well done for getting back on track, you are very inspirational to people like me who find it had at times and want to give up! xx

Hey Fairy hows it going?

wow, you look amazing, keep up the good work xx

Hi every1! Has any1 tried the strawberry flavour? i think its really nice. Also the cappuccino flavour is lush when you have it hot! xx

Hi Becky You have a great reason to motivate you! I have a little girl who is 14 months, i struggled for 5 years to get pregnant and were on clomid and metformin which eventually helped me get pregnant as they told me i couldnt have ivf because of my bmi being too high. My main motivation is...

Hi Sexybecks1 What a fantastic first weigh in, i bet you cant wait until this friday!!!!!! I dont get weighed until 5th feb as my consultant is away on holiday. I just hope i have the will power to stick to it until then! :)

Hi Flare, how r u? Have you mamaged to get weighed yet? :)

Hi every1, Sounds like you are all very positive and determind to stick to this diet! Lets all help each other when we r feeling the need to go off plan. I have been doing CWP since October and im now struggling to get back on track 100% after the xmas holidays. Im hoping to get some...

Hi Flare Well ive put on 3lb, not too bad i guess! Im finding it hard to stay 100% this week but i know i will be able to do it! How r u getting on? xx

Hi Girls, Happy New Year!!!!!!! Its my first weigh in of the year tonight, id be lying if i said i wasnt nervous!!!! :confused: How is every1 getting on? xx

Hi Every1!!! I have been on the cwp since 19th sept and feeling great! It really does work, im looking forward to seeing all your weight losses on here! xx

Hi Girls Wow you all seem really focused on this thread! Well done on the weight loss it is FANTASTIC!!!!!! I have been doing CWP since 19th sept and im 4lb off my 3 stone marker! Keep up the good work xx :)

Hi Girls I have been doing the Cambridge diet since 19th of september:) It really does work if you stick to it!!!!!!!! Let me all know how you are getting on xxxxxxxx

Hey becks2012, I've been doing the Cambridge diet since sept and really llove it! It's easy to stick to and have quick results. Gook luck every1 and let us know how your getting in! xxxxxxxx

39 views and no replies!!!! 25 sleeps until Christmas, I wonder in you can loose 12lb in 25 days?

Hey Every1 Just thought i would see if any1 wants to join me in trying to loose as much weight as possible before Christmas? :):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)

Hey Every1! I havent posted on here for a while, been really busy and just havent had the time! well done to you all for sticking with the plan! I have been finding it a bit of a struggle and have had the odd treat but i have still managed to lose every week and im hoping to drop another...

Hey every1, 3lb weight loss this week for me!!!! How is every1 getting on? xx

Lost 3lb this week, get in!!!!!! xx

Well Done Wail-Star 5.5lb is a fantastic weight loss! keep going and be strong when your out at the weddings! i have been to a hen party and a wedding party since starting cwp and managed to stick to drinking diet coke and still had good losses!:)xx

Hi Flare how r u? try to stick with the cambridge diet, i know how you feel (im in my 5th week now) and it does get easier! im doing ss with a couple of ss+ days a week and it seems to be working fine with me. I am no longer hungry on the plan its more the cravings but you have to be strong...

Good Luck for your weigh in! Let us know how it goes xx

Hi Zoe hows things? xx

Woohoo that's fantastic 6lb!!!!! Keep going I know what it's like feeling disappointed (I was the same my first week) but now I look forward to weigh day, it's Friday this week for me! Do u have much to lose to get to your ideal weight? xx

Hey good luck with the weigh in, let me know how you get on:)xx

Hi Zoe, im sorry to hear that you have been having a bad time:( keep thinking positive and chanel all your energy in to looking after your little boy:) I got weighed on friday and had lost 10lb so that takes me to 1st8lb in a month! im really happy and people are starting to notice i have lost...

Wow you look amazing fairy! TThank I for sharing your story :)

What a fantastic weight loss, well done and thank you for posting your story on here, it gives people a vision of what we can also achieve! X

Hi wali-star how r u? I've been on ss for a month now, how r u finding it? :)

I didn't think after 1 month I would have lost that much weight especially as I have been doing ss and then adding a couple of ss+ days at the weekend, I have the determination this time to stick to the diet and I think that you have to be in the right frame of mind to do something like the...

Hi maidmaz, weigh in was at 4 today and I lost 10lb in 2 weeks, I'm so happy I've lost 1st 8lb in a month! It just goes to show if you stick 100% it does work! I'm going to treat myself to a can of diet coke tonight! How r u? x

Well done Russian doll! Keep up the goog work, I've been on cwp for a month and I've lost 1stone 8lb!

Well done Russian doll! Keep up the goog work, I've been on cwp for a month and I've lost 1stone 8lb!

Hey lastslim, how's it going? x

Hi every1, how is every1 getting on? Day 29 for me and I have got my weigh in tomorrow night! xx

Such a good feeling when clothes fit that didn't! How r u Zoe? I have my weigh in tomorrow, sooo excited! xx

Hi girls, how is every1? I've been on the Cambridge diet for 3 weeks now doing ss and do far have found it great! Slimmer mummy I know how u feel about the takeaway situation, but what I find helps is to do ss all week and then on takeaway nite I do ss+ and have some chicken and mushroom, it...

Hi there, iI have had to reply to your post as I know exactly how u feel, I've been over weight for about 10 years now and I feel like enough is enough! I started the Cambridge diet 3 weeks ago bbecause like u said 2lb a week is not enough to be losing when I have so much to lose. Stay strong an...

Hi every1! I'm new on here 2, I've started the Cambridge diet 3 weeks ago and need some friendly encouragement! I hope every1 is well and managing on there weight loss plan! xx

Hi Zoe how r u? I've had a couple of rough days but have still stuck to ss 100%! xx

Hi how r u? I'm on Cambridge diet day 23 for me! Which step have you started on? :)

I'm good thanks Zoe, I just keep thinking about my weigh in next Friday! How r u? xx

Yeah i do feel like i have lost but i have told my husband to hide the scales because i weigh myself every morning which is becoming a bit obsessive! People are starting to tell me thay can see that i have lost weight which is a nice feeling and fills me with more determination to stick to the...

well done zoe:D thats a really brilliant weight loss!!!!! my next weigh in is on the 19th so another 10 days for me, im hoping to have lost about 8lb which would take me to just under 2stone in a month! I normally do ss but yesterday i done ss+ and had some chicken and mushrooms it was weird...

Morning! how are you? Dont beat yourself up too much as you are not alone in your situation. I have been doing Cambridge diet for 3 weeks now and i am still finding it hard and have a constant battle in my head about eating! keep your head up and we can do this together:oxxxx

Yeah it does effect your time of the month, ive just had that last week! its such a good feeling when you get new clothes that are a smaller size and they fit! xx :)

I know the feeling, if i do lose 5 stone i will be back to a weight i was 10 years ago, if feels like it is a million miles away but i just keep thinking of how i will feel! good luck with your weigh in and let us know how it goes xxxx

Thanks for the encouragement zoe:) Im also a mum to a 10 month old baby girl and she keeps me busy all day. I have about 5 stone to lose altogether and hopefully will be at my target weight by March next year. I have a goal of 2 stone by 17th November as i am Bridesmaid for my cousin and i dont...

Hi every1! i have been on the cwp for 3 weeks now and i am starting to be tempted by food!!! i lost 8lb in my first week and 4lb in my second week which i am very happy with. My cwp consultant is now on holiday so i dont get weighed again for another 2 weeks which is hopfully going to be a...