Total Solution Amy's diary 2014!

Discussion in 'Exante - Diaries' started by Amy12, 27 March 2014 Social URL.

  1. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Hi everyone,
    Just thought I would start a diary on here to try and keep me on this VLCD for the last time! I have done a VLCD in 2012 and lost 3st in about four months, this was great but you know what it's like as soon as you take your eye off the ball the weight is back on! So this time I am more determined than ever to reach my goal and then stay there! I'm in day four of TS and this has been the toughest day by far, but i have been 100% so far and I'm not giving up this easily! I'm going to try and post on here every day so I can track my progress.
     
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  3. becky slim to be!

    becky slim to be! Full Member

    Welcome and good luck! Keep going.. The first week is always the hardest as you will probably know from last time and then it gets much easier xx
     
  4. Darcy15

    Darcy15 This is my year

    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Exante Total Solution
    Hello and welcome! :D
     
  5. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Hey, thanks for the welcome! Feeling a bit more positive about tomorrow as it will be day five! X
     
  6. Susie58

    Susie58 Gold Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    Hi Amy, welcome to the forum. How is your day going ? x
     
  7. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Well half way through day 5 now (woop woop) and it's going good! I must admit tho that I am dreading the weekend as thesis the time I always manage to fall off the wagon! I'm going to try and distract myself as mush as I can as I know that if I make it through the weekend with no slips then I've smashed it! Hope everyone else's weekend goes ok
     
  8. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Hi Susie, I'm do good today, haven't felt hungry at all! Think I'm well and truly in ketosis now hope your day is going well x
     
  9. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Well I'm nearly finished day 7 now and I'm feeling quite proud of myself! Even went to a wedding party last night and didn't even feel tempted by the buffet! I've taken some measurements and I'm going to re-measure in four weeks time, can't wait to see the inches disappear! x
     
  10. Miss Mac

    Miss Mac Gold Member

    Start Weight:
    16st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    13st9lb
    Lost(%):
    3st0lb(17.72%)
    Diet:
    TFR
    Well done!

    getting the first week under your belt is a major achievement and well done for surviving the dreaded weekend xx
     
  11. Susie58

    Susie58 Gold Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    Well done on resisting last night & on reaching week two. Those inches will disappear in no time x
     
  12. lynneonextante

    lynneonextante Lynne will be thin!

    Start Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Diet:
    Exante
    Hi Amy. Welcome to the forum. You're doing great!
     
  13. Denisesuzanne

    Denisesuzanne Full Member

    Start Weight:
    21st4.0lb
    Current Weight:
    13st0.8lb
    Goal Weight:
    12st10lb
    Lost(%):
    8st3.2lb(38.66%)
    Diet:
    exante
    Well done weekends are always the hardest
     
  14. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Hi everyone

    Just wanted to say thanks for all the support I have been given on this website! You are all very encouraging! I have decided to take a different approach to my weight loss this time and I am not going to weigh myself for at least four weeks, I know this might sound a bit scary to some of you but I get into being a bit of a serial weigher and I start weighing myself every day. When the numbers are going down its great but if they don't move or i weigh heavier at any point I just fall off the wagon and that's that! Sooo here it goes... My first official weigh date will be the 20th April

    Hope every1 is having a good day! xx
     
  15. harry m

    harry m Gold Member

    Start Weight:
    19st4lb
    Current Weight:
    17st3lb
    Goal Weight:
    15st6lb
    Lost(%):
    2st1lb(10.74%)
    Diet:
    exante
    Welcome on board hun.
    I completely understand about your situation cause I am the same. Good luck and carry on. 20th of April is just round the corner.
     
  16. Susie58

    Susie58 Gold Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    If you get upset about weight fluctuations its a good idea to try monthly weigh in, A couple of us on here have done it before & Darcy is still doing it.

    I am trying the daily WI for a bit & will see how it goes.x
     
  17. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Hi Susie,

    I think until I get my weight down a bit I'm going to stick to a monthly weigh in- I want to lose 3-4 stone so night do it for 3 months x
     
  18. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante
    Well it's day 9 today and I feel fantastic! Not craving any sort of food at all and I have loads of energy! Hope every1 is having a good day
     
  19. Susie58

    Susie58 Gold Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    Glad to hear it Amy. Well done xx
     
  20. Amy12

    Amy12 Full Member

    Goal Weight:
    10st0lb
    Diet:
    exante

    Thanks Susie, I know it sounds stupid but I'm really proud of myself! How has your day been? X
     
  21. Susie58

    Susie58 Gold Member

    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    Hi Amy. Its not stupid at all. Sticking to this diet is tough so well done.

    I'm doing fine now thanks. Had the occasional food thoughts but still TSing :) x
     
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