Search results

Didn't get a chance to update yesterday as was in and out of the house until about 9. Yesterdays menu.... About 11 I had leftover spag bol. 2 o'clock I took the little man for a happy meal after food shopping but only had a diet coke and a fruit bag, I did steal a chicken nugget from him...

I know its not the end of the day yet but, I am feeling so good about making better choices today. I ended up having to rush out to go to a mum and baby thing so no time to make lunch. Instead I had two weetabix and splash of milk as hexb and some of hexa, and another free yoghurt. While out and...

Just thought I would say hi! I have a baby a couple of weeks younger than your little boy and am following slimming world to lose weight for my wedding in January. I have followed slimming world before but, have never stuck to it for long enough. I have six stone to lose overall but am aiming...

So far today I have had: Breakfast: Mullerlight greek style blueberry - free Orange - speed Plan for the rest of the day.... Lunch: 2 egg omelette with 2 rashers of bacon, mushrooms, spinach and peppers with a side salad. Dinner: Spaghetti bolognaise loaded with speed - mushrooms, onion...

I'm embarrassed writing this as I have started soooo many threads on here over the years, with the usual this is the last time blah blah blah stuff. At the time I thought it really was going to be the last time I dieted and lost all the weight but, it never seemed to happen. I don't think it was...

Hey, i started at the of October weighing 17 stone 4 and have 13 stone as my first target to reach, so similar to you. I would like to try for another baby once hitting 13 stone ive worked out my bmi would be 30 then, so wouldnt be considered at risk of anything while pregnant. The first few...

I'm the same p interest is really addictive for recipe huntinh, i found one for tonight to tray chicken goujons in a bread roll with bacon and let5uce, its syn free if the roll is hex b. There are some amazing dessert recipes on there as well. I know weighing everyday is bad but it really...

Malta must be lovely, it must have been such a big move for you. Stayed the same at slimming world tonight, happy enough with that! However i did buy a box of jaffa cakes on the way home and am half way through. Its just boredom eating, my oh is out for a meal tonight so its just me and the baby.

Soo after two weeks in England off plan for xmas i have gained 4.5lb up to 16 stone 8,5lb now. I have my official weigh in at slimming world tomorrow night so will be properly back on plan as of tomorrow. I am aiming to break into the 15s by the end of the month.

Another 1.5lb off so got my stone award yayyyy, so happy to get this before xmas. We are over in England for xmas so will be going to a group to weigh in there. My plan is to be 100% this week before weighing in on Tuesday in England. I know xmas eve to boxing day will be wayy of plan, but at...

Just to keep my diary updated as i haven't really had time over past few weeks..... i have been sticking to plan and am a 1.5lb off losing a stone, weigh in is tonight so fingers crossed x

Bahhh so upset with my weight gain from just over relaxing and eating out over the weekend, weighed myself last night and two pounds on aghh, hopefully being good over the next couple of days until Wednesdays weigh in will reduce it a bit. How are you getting on Denise? Im so sorry Courtney i...

Yep, its so handy being able to save up syns, im not going to worry to much about syns tomorow with our meal but will pull back the rest of the week ready for weigh in. Today has been ok but i ended up using all my syns on a toffee crisp, they were calling out to me in asda haha.

2.5 lbs off, so i got my half a stone award! So happy it is the most weight i have lost in two weeks ever, just 11 pounds to go to get me in thd ,5s...my aim is the end of the year. I figured if i set myself a little target to reach just after xmas it might helpnme stay focused around all the...

Yesterday's diary: Breakfast: melon, grapes and apple chopped up with muller light (i saved half and had it for a snack in the afternoon Lunch: noodles with soy sauce, red onion, mushrooms and peppers Dinner: 3 egg omelette with mushrooms, onion, tomatoes, peppers and cheese (healthy extra a)...

Just looking through some of the recipes you have made, youve given me some great ideas. I made the weetabix muffins yesterday :)

Hi well done one your weight loss you have done brilliantly. Im finding slimming world great, i love all the different recipes which are so nice and easy to make. Ive been looking up recipes on slimming eats and there are some great ideas, the best websiteni have found is slimmingeats, there are...

Hey jess, thought I would say hi! I have a son a similar age to yours and we are about the same weight. Well done on your weight loss so far, you have done amazingly well! I have been following slimming world and have my second weigh in on Wednesday, last week I loat 4.5 lb so lie you I'm...

I have recently joined slimming world for the first time and am aiming to lose 7 stone to get down to 10 stone. My weight has crept up since turning 16, through college, university and then having my little boboy. I've had enough of feeling fat and frumpy, it affects everything in my life...

Hi, thank you and well done on your weight loss you are doing amazingly! I have maintained so far so i am hoping even if i can't lose any more weight I will be able to maintain during my pregnancy. I work in marketing so I have a lot of business lunches and things, which makes it hard to eat...

Hi everyone! My name is Sophie and i have recently found out i am pregnant with my 1st baby, due date 25th June! I am sooo excited but my weight is my getting me down. I finished uni in June and during my time there managed to put on about 4 and a half stone :mad: I currently weight 16 stone 7...

Thank you Emmaline, I am sure a healthy diet will help loads and will leave me with more energy after i have the baby. Well done one your weight loss you are doing amazingly! Food diary for yesterday: Breakfast: 2x crummpets Lunch: cup pasta thingy, banana, 2x oranges, plum a packet of mini...

Hi everyone! My name is Sophie and i have recently found out i am pregnant with my 1st baby, due date 25th June! I am sooo excited but my weight is my getting me down. I finished uni in June and during my time there managed to put on about 4 and a half stone :mad: I currently weight 16 stone 7...

Hi everybody just a quick update on how ive been getting on. I havent had the internet until now to be able to log on. I am in Ireland at the moment with my boyfriend so do not have any scales but am coming back next Wednesday, so i will weigh in them before my official weigh in on the 30th. I...

Today wasn't too bad overall.... Breakfast - banana -100 lunch - my boyfriend ended up making a picnic with no healthy things at all haha...... mini pork pie - guessing 300? ham baguette - no butter - 600? couple of squares of fudge - 200? Im hoping these guesses are about right! dinner- 1...

Haha opps just realised I spelt the title wrong! losing not loseing haha. that's what happens when you start a diet at midnight after a bottle of wine! Good luck everyone today, im going to a farmers market with my boyfriend later but will only buy healthy things, there is always plenty of nice...

I have started threads on here so many times, usually after something has happened making me feel fat and it pushes me into dieting. This is good for a couple of days but then I cave in to temptation and instantly regret it. There is lots happening in my life at the moment I am finishing uni...

Hey everyone, Weighed this morning and i was 15 stone 12 so up a bit on yesterday grrrr. I have been good today so far: egg white omelette with mushrooms and onions in fry light - 100 calories? morning snack - plum - 30 calories lunch - cous cous - 350 afternoon snack - banana - 100 calories...

Hi everyone, Just an update on everything had a long chat with my boyfriend and told him how i feel about everything, so everything is ok at the moment. Think im going to leave any rash decisions until i finish uni in 6 weeks to avoid any upset and stuff during my exams. Anyway on the plus...

Thank you so much for taking the time to offer me your experience. I believe that he has never cheated on me as i do have access to his phone/emails/facebook etc. and there has never been anything which suggests he has physically cheated. To me the watching of porn is ok, however because of...

I could really do with some advice, im so upset and dont know what decision to make. It isnt directly weight related but it is playing a part in my emotions. I dont really know where to start..... my boyfriend and I have been together for 3 and a half years, so all through uni together with all...

Hi everyone, feel like i have lost some weight...my belt is now on its forth hole instead of 2nd, not sure how much weight this could be?! haha. Ive just found a really good section on the bbc good food website if you search for low calorie recipes there are loads of really nice looking meals...

Thank you for the encouragement! So today should be weigh in day but there are no scales at my boyfriends house. I feel like i have lost weight,im doing my belt up another notch..... so thats a good sign haha! i have been eating very healthily and out walking and things everyday. Being away from...

Thank you, and well done on your weight loss! After i posted yesterday i had tomato soup for lunch and a chicken stir fry for dinner. I had some galaxy counter things in front of the tv but i figured i was down on calories so it would be ok. I just had porridge and blueberries was lussshhh...

Just weighed and I am 16 stone 3, so about 2 pounds down on last week. Not a lot but I am happy with it because I had a big night out at the weekend and a meal at the boyfriends etc. Ive got four days until i go to my boyfriends so im going to be really really good until then. I have a habit of...

Hi Sarah, Im studying food marketing, its hard to try and stick to 3 meals a day because my timetable is all over the place and im in the library till 11 every night. I have been quite good over the past few days and have had breakfast every morning then a sandwich for lunch and a healthyish...

So yesterday was good up until dinner... my boyfriend cooked a huge roast dinner and made a cake as a suprise (he never cooks) so the evening didnt go great calorie wise. Ive been trying to keep on track today so far; Breakfast: cereal bar-111 calories snack: cereal bar - 111 calories lunch...

Model My Diet | Virtual Weight Loss Simulator and Motivation tool | Makeover - Women this website is so good.... put in your height, weight etc. and it shows you a 3d model of what you look like and what you will look like at goal... mine was pretty accurate

Ive just checked on the marks and spencers website and it says i should be a size 22 with these measurements. This seems to big usually I am a big 18 or a small 20. Shops like dorothy perkins and next a 20 will come up too big, but place like primark or new look an 18 is a bit tight....

Taking measurements so I can compare when I get back from my Easter break.... might give me a boost for the rest of the month.... top of arms - 15 inches above bust= 41 across chest = 47 under chest 38 above hips 40 inches across belly button = 51 across bum = 50 widest part of thigh 30...

Thank you Sarah, and well done on loseing weight. I would love to go travelling but need to save up money first! I dont have many big nights out planned now because of dissy hand in and exams so hopefully that will help me stay on track. So far today i have made myself a bowl of porridge with...

Thank you for the encouragement and well done on your weight loss, you are doing great

Thank you so much for taking the time to give me a pep talk, its really spurred me on. I am doing this for myself now, I want to get my life back and feel happy. I see this year as the first year of the rest of my life, as there are so many new things happening.... in 4/5 months time i could...

Good luck! We are similar weights, im aiming to lose most of my weight be my graduation from uni in September. Im sure you will do it! x

I have been on this website a few times and have so far always lost motivation. I have had enough now, this is my last shot to lose the weight for graduation. I am so fed up with my weight it impacts my life and all the decisions I make. I want to take charge and feel like myself again! So im...

So weighed myself this morning and I have put on 1.5lbs over the two weeks of xmas, I am now 16 st 1lb Disappointed that im back into the 16s but it could have been so much worse! My goal of being 15 stone by the end of the month seems a long way off now! I am going to do my best and hopefully...

How is everyone doing with New Years weight resolutions? I think the mental thing of a new year is really encouraging me to lose the weight. I keep telling myself that this year is the first year of the rest of my life, finishing uni, finding a job, moving to who knows where, and losing the...

Hey everyone, not sure how many people read this thread but..... can you please help me with some ideas for a uni project. I have to think of some cool names for a discount/voucher style website, similar to Groupon, KJB Deals etc.. Any help would be great! Thank you

bahhh mum is making tacos- ill have one small one of them instead of some fruit. Temptation! haha

My diary today has been good lunch - egg white omelette with mushrooms, ham and tomoto -100 calories dinner - tomato soup - 160 calories snack - chocolate coins -about 200? crackers - 50 calories few nuts - 50 calories? total - 560 I am going to have a banana and an...

Ha ha, thank you hope so! xx

Hope everyone had a good christmas! I was really bad for 4/5 days over Christmas but am back on track from today onwards. I cant weigh myself as my scales are back at uni so trying to be really good until I go back on 7th then hopefully i will see a loss! Having a really stressful day, I found...

I weighed in this morning, i was a day late as I will still at home for my sisters birthday. I have sts, but disappointed but at least it isnt a gain! I am at uni on my own this week trying to catch up on some work before christmas so am hoping that i can keep on track!

Thank you for the encouragement and good luck everyone. Today i have had breakfast - choc orange muffin 360 Lunch - tiny jacket potato and half a can of beans - 250 Dinner -healthy shepherds pie and brocolli - 400 snaks - victoria sponge 500? Im guessing around 1500 but hopefully the victoria...

Ah yes that website looks great, useful for working out goals!

haha i know how you feel, i just get so bored! I find that if i go to the gym and do ten minutes on each thing then i can count down on a timer this helps to keep me going haha!

Me too the app is soooo handy, its great when in uni and eating in one of the cafes as you can roughly work out what things are! I have been good so far today, i had a muffin for breakfast and a small jacket potato and beans for lunch. Just put some mince in the slow cooker to make a healthy...

Hi everyone, I have been fluctuating between good and bad for the past few weeks. I had been looking at the JUDDD diary plan with an up day of around 2000 calories followed by a down day of 500 calories. I have stuck to this for the past week and a half and managed to get down to 15st 13.5lb...

I know what you mean, it helps being in final year with so much work to do there arem't many chance for a night out! I am sure you will do well, with all the work we will have on there wont be much time for lazing about! I have had a good day today 2 small jacket potatoes and beans and 5 chicken...

Hey, i know exactly how you feel! Im trying to lose my uni weight by the time i graduate in July but, i have a lot more to lose than you! I was already about 13 when i started but it has piled on over the past for years of uni. I think mainly drinking is what does it! Its hard at the moment...

Just weighed in and it was 15 st 13.5lb, not great but still 1.5lb off and at least im back in the 15's. I am going to aim to be really good this week and get another couple off. I do have my sisters 18th at the weekend but hopefully if i stick to water it wont be too bad haha!

Hi everyone, havent been able to JUDDD properly for the past few days because it has ended up being a busy week since Thursday. I had the uni ball on friday which started at 2 in the afternoon and went on till 4 in the morning and then my friends came up saturday afternoon and we ended up all...

Thank you Louise, well done on your weight loss so far! I am trying to do alternate days, im quite bad at staying on track with diets, so i figured if i have a bad day and the next day is a dd it should help! Good Luck!

Thank you everyone for your encouragement! I know my targets are ambitious but I will be happy with a 2lb a weel weight loss. It is just nice to see that it could be possible to be 10st for the end of uni, even if it is a slim chance. I forgot yesterday was my friends brithday so I was good all...

Thanks Teresa, I have just stocked up on a lot of soup in preparation! I have worked out to be at my goal for the end of uni I need to lose 3 pounds a week, which sounds impossible! Hopefully if i try and get in as much exercise as possible I will get close.

Hi, I have been calorie counting sticking to around 1500 a day for the past few weeks and have lost 6lb, so im now 16st. I would love to be 9 stone which was my pre-college/uni weight. It would be great to achieve this by the end of uni which is 7 months away! I can imagine this will be near...

I have been good this weekend to try and make up for my really bad weekend. Yesterdays menu: Breakfast - none Lunch - Sweet Potato Jacket and half a tin of beans - 400 Dinner- Lasagne and sweet potato wedges - 700 Snacks -2xsquares of galaxy choc - 50 tyrells crisps - 170 Total for...

I have had a stressful past few days with boyfriend/work stuff and have not stuck to plan at all. But, i woke up this morning really disappointed with myself and decided I would be as good as I can for the rest of the week. Hopefully my 2/3 really bad days wont impact too much and I will stay...

I ended up having a careers meeting all morning before lectures so didn't get time for the gym, with lectures all afternoon and library all night ahghhh! I have been good today though Breakfast: slice of bread and light phili- 150 Lunch: potatoes, 2x sausages, carrots, peas, leeks- 600 Dinner-...

So this weekend was really bad, lots of drink takeaways and hangover food for 3 days...oops. But, this is my only big weekend now until probably about a month so im sure it will be much better from now on. I weighed myself this morning for weigh in absolutely dreading it but it was 16 st 1lb so...

I had a busy day yesterday so had to grab lunch/dinner on the go! Lunch was a cheese sandwich (the only one left in the uni cafe) guessing about 600? Dinner- chicken dippers and oven chips -500 I also had a couple of chocolate biscuits and a glass of wine. I weighed myself this morning and I...

Hi, Thank you for the advice and well done on your weight loss! Most days I will go over 1200 but it is a handy aim for me. I usually end up nibbling things in the evening or go to the pub and have a couple of vodka diet cokes so if i have stuck to 1200 in the day, the extras should boost me up...

Ah sounds good, i might time going to the gym with the same time as a circuit class then I can watch what they do haha!

Hey, I saw a sign saying they have circuits a few afternoon a week, what does it involve? Sounds like a lot of calories to burn!

so yesterday could have been better! Breakfast- plain bagel -200 lunch - soup -200 Dinner- beef burger with chips and a glass of rose- estimating about 1000? I didnt eat the bread with the burger so hope this helps! Today im going to try and be really good, to make up for any of the extra...

Well done on your weight loss so far ninabeans! Im sure you will get to your goal soon xx

Ah thanks, nice to know other people are in a similar situation. I have friend coming to visit this weekend so we will be out Friday and Saturday plus, it is mine and my boyfriends anniversary tomorrow and we are going out for meal. Plan is light breakfast/lunch tomorrow with lots of...

So today hasn't been too bad food wise haven't felt hungry! Breakfast-none Lunch- Half a ham sandwich -250 Dinner - small jacket potato- 100 2x sausages - 250 1/2 tin of beans - 159 Snacks-mini cheddars- 260 bagel- 207 4 mini doughnuts- 160 total of...

I will have a look at the couch to 5km, im just really bad at motivating myself to get out of the house and do it! I know i should only weigh once a week but it is so hard not to peek haha! Well done on your weight loss, and thank you for the advice!

Hey, Thanks im sure it will be fine when im there. I usually do cardio stuff for about 40 minutes (cross trainer, exercise bike, rowing) and then I use some of the strength training machines for about 15 minutes. The gym has got one of those vibrating board things so I try and finish with that...

Successful first day! This is the first time I have stuck to a diet completely for a day! breakfast- satsuma (37 calories) lunch- 2 slices of seeded bread (244) small bit of butter (30) slice of ham (25) tiny bit of cheese (about 50) Dinner- 2 sausages (250)...

The gym I have joined is close to my uni and so is nice and cheap but it also means that everyone from uni is in there! I think I will try and stick to 1200 and then if i reach a plateau i can up my calories for a week or so. The trouble with me is the more room I have to eat the more I end up...

Hey, Im also trying lose 6 stone! It has gradually crept on over the past few years of college/uni. I really want to be down to 10 stone for when I graduate. Im trying to stick to 1200 calories a day and have my weigh in on a Sunday, I lost 3 pounds over the last two weeks but I havent really...

Im 16 stone 3 at the moment and have lots about 3 pounds over the past two weeks. I think the hardest point is starting the diet! I joined the gym a couple of weeks ago but i feel so self concious going on my own. I am going to be brave and go tomorrow haha! Ive just installed the myfitnesspal...

I have been looking at this website for so long thinking everyone else is doing so well and that I must be able to do it too! So im 23 and in my final year of uni, over the past 6/7 years I have put on over 6 stone. This has mainly been due to drinking and student food! I went away to college...