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thanks everyone! much appreciated!

Thanks for that Jillian

Thanks Jenna! Hope there scales are the same as mine lol x

Hi Wonder if anyone can help me. I am a target member but havent been to class since 12 June for a number of reasons and I am still within target range. Thing is my mother in law wants to join tonight but doesnt want to go by herself so has asked me to go with her. What will happen when I go...

Hi At my group when new members join the consultant takes them and explains the plan while everyone else is getting weighed. Next is the meeting where people talk about there week etc and then you get weighed at the end. Not sure if all groups are the same but i take it they will be. Also I...

Thank you ! Yes delighted but think this will be the hard part now - keeping it off!! im going to start jogging too now that the better weather is coming (well hope it is haha) I used to go to body pump classes and that was good - if you have classes like that near you xx

Hi Becki How are you getting on with the diet? I got to target last week was delighted!! xx

Hi Congratulations on your loss and target! I got to target last week. I set mine as 9 stone 10 as I just wanted to be in the 9s and with the 3lbs you are allowed to go over i should always stay in the 9s! I am happy and I am going to try and maintian at this weight but if i do go a few lbs...

well done to you too! Its such a good feeling isnt it xx

Thank you I defo will go to group every week cos I do really believe that is the only way I will stick to it cos I know if i didnt i would be like oh i will just have that and start again and then i would be back to the start! Im sure you will get back to the lower end of your target soon hun...

Hi Claire well done! Yes I am planning on going out for dinner on sat night and eating what I like then getting back to plan on Sunday. Thanks for the advice - i think i will probably do the same as you and just up my HEs. And as you say maybe have a treat night at the weekend but stick to...

Thanks - that is what i am worried about - putting it back on so will defo keep going to group. I will try the additional HEB this week and see how it goes if not i might add a few more syns on next week.

I got to my target weight last night and to say i am thrilled is an understatement. Now for the hard bit to keep it off - I am thinking i will have another HEB and see how that goes this week. Slimming world is the only diet I have been on that i have reached my personal target on. I havent...

I started on 31 October 2012 and have lost 1 stone 7.5 lbs - still have about 4.5lbs to go and these last few lbs seem to be taking forever to come off!!

Chicken Breast stuffed with Philly (HEA) and wrapped in bacon served with either salad or veg

Thank you ! I know what you mean thats how i was over xmas just picking and not sticking to it properly ! You just need to get your head back into it! Fanta chicken sounds nice - im kinda just eating all the same things now and i am getting a bit bored with it - need to look for some new...

Its easy to drink all that wine isnt it! What is the fanta chicken that sounds interesting - is it nice? Yes planning does help! Im making chilli tonight and some kind of chicken tomorrow. Sat i might have a takeaway - chow mein or something I got weighed last night and lost 2lbs - and got...

Hi Sorry not been on this over xmas and new year! I put 2lbs on when i went on 27 Dec but lost 4 lbs when i went last thurs! Dont know how that happened! WI again tomorrow see how i get on but was pretty bad this week! I have been 100% back on track from yesterday since i am back at work...

thank you! I am going to relax on xmas day and boxing day but try to be good rest of time - have my works xmas night out on sat so wont be good then and a lunch on wed and wont be good then either lol! What about you? LOL bet you would rather have chocolate or crisps haha!

1 lb off for me this week and got my stone award :D

Hiya Lost 1lb which i was shocked at so thats me got my stone award :-) I cant make next weeks class as i have my works xmas lunch so that will be me until after xmas xx

Thanks will let you know! I know its so much harder when you are off work isnt it! xx

Oh i dont know what has happened with them! Yeah i know what you mean go a little under so you dont need to be so strict! Well you still have time before the wedding to get some more off! Went mad at the weekend with the eating and drinking and i went out for dinner last night so dreading...

I put them in the friday - im going to make some tonight! Thats excellent - well done you - well looks like your new job is making a difference then ! So is that you at your goal weight now? LOL i know what you mean with the sausages - i love a full cooked breakfast at the weekend! Im not...

lost 1 lb this week, hopefully get another 1lb off next week then thats my stone award. Well done to everyone and good luck for next week

I mixed 1 sachet of sugar free jelly with 1/2 pint of boiling water and then add 2 sachets of gelatine powder then put them in the little mould trays you get from £shop then leave them to set - the dont take long - few hours. Excellent - always nice to come home to your dinner ready haha! Are...

Hiya I havent been great this weekend either - had an indian on saturday which i didnt really have syns for and had steak pie with far too much puff pastry yesterday haha! Glad you are back on track and you can fit round your new job! I am the same with breakfasts have same thing all week...

Hi Wonder if anyone can help - I am going to get chicken tikka from the indians on saturday night with boiled rice but im not keen on the curry sauce so would prefer to have it with the kebab chilli sauce. Can anyone tell me how many syns are in these tubs. thanks

Thanks Stacey - you are dong really well ! xx

sirloin steak with salad and fried mushrooms and onions in fry light of course!

Today i have prawns, cold meat and salad

i had a cheese (hea) and ham toastie with my heb1 it was yummy xx

Lost 2lbs last night - very happy. Goal for next week is another 2lbs then i will have my stone award xx

Hiya Lost 2lbs last night i was delighted! oh thats not so good - give him the slimming world book to read haha! When is your weigh in again? xx

I just used the wholemeal pitta as a healthy extra and mixed 2 tbspoons of bbq sauce with pasata addded some paprika and put this on the pitta then added some chicken, onions, peppers, mushrooms and mozzerella - was really tasty and only syned 2 for the bbq sauce! Yours sounds lovely - ricotta...

I am dreading weight in tomorrow - was good up until sat then out saturday night and its went downhill from there - Sunday ate everything in sight to help my hangover and yesterday went way over on syns - back to track today - hope i havent done too much damage!! x

I never really have turkey mince - could you do a chilli with it?? xx

Its so hard when you have been drinking i have no willpower with a hangover haha!! That sounds nice - glad you got back on track yesterday! Yesterday i was ok but last night wasnt good - had some chippy chips from boyfriend and crisps so was over syns but going to be good today! Todays plan -...

Hi Becki I will need to try that garlic bread sounds lovely! I wasnt great over the weekend either - was at a party on saturday night so had 1 wine and then lots of vodka haha! Had a few nibbles from the buffet! Then yesterday i was hungover so had a huge roast beef dinner then crips and...

Brill - thanks x

Hi Hayley That sounds yummy - can i ask what BBQ sauce you used and what are the syns in it? thanks

I would go with the scales - well done you! I get them in asda just beside the other fresh burgers and mice etc - they are really tasty you wouldnt know they were low fat ones i dont think! Is it always Extra Easy you do? I just thought i would mix it up a bit too as geting sick of the 1/3...

Your curry sounds lovely! Whats the recipe?? xx

Hi Becky My next goal is to lose a stone - so 4lbs to go - hoping to do that before xmas if possible!! Then my next goal is to get in to the 9s ! And my target is to get to 9 and a half stone. What about you? WOW thats a lot of syns for a bagel but they are yummy! Your plan sounds good...

Well done Georgia you look great! Let us know how you get on with your 30 day shred. xx

LOL was thinking this must be too good to be true

Dress is gorgeous - where is it from if you dont mind me asking xx

good and interesting thread - i was a bit mixed up with this too but now see the reasoning. thanks

Hi Becki I am fairly new to slimming world but I am the same looking for motivation so would be up for being your buddy xx

this sounds lovely - need to make it

I used to go to the gym a lot and like you said you arent losing weight, neither was i but i was def using inches so def measure yourself and i am sure you will see a difference xx

well done thats a fantastic loss x

I have ordered this for my works xmas party

Well done you are looking fab xx

we also did xmas shopping talk about cofffee shops last night and vote for Miss Slinky

shape strawberry yog with fruit and a hi fi bar

Hi could you tell me how you make this ?? thanks xx

this sounds lovley - will need to try it x

tonight i am having pizza topped chicken with peppers, onion, mushrooms and slimming world chips and a big salad - yum. One of my fave dinners xx

having an omlette with peppers, onions, mushrooms and toast heb followed by some melon and grapes

Hi I lost 1lb last night - was very pleased as it was TOTM and had 2 great losses weeks before! All set for the week ahead. Good luck everyone xx

well done - thats excellent xx

Yes - I find it ok as you can eat lots of fruit for snacking and the dinners i have been making are really lovely - just need to make sure i bulk up on veg or salad! xx

I think you just need to find something which suits you dont you! xx

same as me - dont want to be too much trouble but yeah i will be doing the same as you haha!!

you look great - well done! You have done fab! You can really see it in your pics xx

I dont think i am going to bother on xmas day either but i am not going to go ott with chocs and puddings etc but I will enjoy my dinner and some nice wine and get back on it next day x

sounds lovley - i will defo try it! LOL my OH lets me know when he likes things too - he is always like when can we have that again !!

Will give your recipe a go - always good to try new things!

Hi I have recently joined slimming world and lost 9lbs in my first 2 weeks. I think this is a great diet - doesnt feel like a diet. I did weight watchers in the past but feel like i can eat more on slimming world. Good luck on whatever you decide to do x

I am the same i think i need to hide my scales!!!

well done you have done amazingly well!

Thanks for this post as i had been wondering the same!

well done emma thats great - is it extra easy you are doing? xx

Well do thats an amazing loss x

my weigh in is tonight and not looking foward to it :-( TOTM and wasnt great at the weekend! x

I have been doing the extra easy but thinking of mixing it up a bit next week! It is hard when you are eating out as i cant restrain myself for the tasty non slimming world stuff haha! Good luck for this week xx

home made lentil soup with ham toastie and some melon, apple and pear

muller light yougurt, melon, grapes, strawberries and pineapple

Hi Loulou - good luck for this week - with positive attitude im sure you will have a loss. What plan did you do if you dont mind me asking? x

Good luck - I am really enjoying the extra easy - doesnt feel like a diet x

Thanks Pete and well done on your fab weight loss thats excellent! Jillian

Hi I am quite new to slimming world too - i started about 3 weeks ago and like you i am surprised by how much you can eat! For lunch i usually have home made soup with my hexb (bread) and some cold meat or pasta and sauce or a salad - quite limited what i can make at work! And i dont tend to...

Thanks - thats great - will make sure i def measure x

Hi Do you do red days most days? Im fairly new and have been sticking with extra easy but dont know whether to give red a go xx

This sounds lovely - will need to give it a try xx

Good luck Mrs W - im sure you will do it! x

some good ideas here - i just usually have a muller light and fruit during week as its easy for work but like a big full breakfast at the weekend! xx

Im going to try the crispy chicken (like KFC) with chips and a salad - looking forward to it! x

thanks for these - my fave is the chicken and mushroom

Thanks Brownsie - i think i will stick to extra easy for the moment as I am finding it easy! You are right as long as its coming off that is the main thing! xx

Hi Is it ok to use cheese as your health extra a on most days - im not a fan of milk so would rather use cheese with my meal / lunch etc thanks xx

Hi Im not sure either as i really like the sour cream and chive one - did you manage to find out? xx

Thanks for this info - was just wondering about the bread - i have just been using the small warburtons wholemal loaf but its good to know of different kinds. xx

Hi I am fairly new to Slimming world and up until now I have been doing extra easy every day and seems to be working. However sometime i do struggle with the 1/3 superfree at everymeal. How do others find this? Also what do other people do - same each day or mix it up? Would this give a...

Hi I am fairly new to slimmng world and have a few questions re extra easy. I know you have to fill your plate with 1/3 superfree at every meal - sometimes im not a great lover of salad etc and will have some with my dinner - can I have fruit afterwards - would this add up to my 1/3? Hope...

Thanks everyone Finding it really good and not missing sweeties and crisps and takeaways too much !! Enjoying making a lot of recipes that i have been finding online Good luck to you all too xx

Hi I started Slimming World 3 weeks ago and have lost 9 lbs - 3rd weigh in is tomorrow night ! Finding this site really helpful Jillian xx

Hi Just joined up to the forum as I have found some great recipes on here. Started Slimming world a few weeks ago - tomorrow is my 3rd WI. xx