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:):o

lost 1.5 kg heading in the right direction

week one weigh in very pleased with me! just trying to change weight tracker not very computer savvy x

should have said first time fail entirely my own doing this diet really does work if you behave x

hi angelina i am a second time round new start so this is like my first day too going out to pub with friends who will be drinking and munching snacks hope my willpower holds up .

is it safe to take alli tablets with lipotrim and will it speed up weight loss

thanks all for the support x

had first weigh in today lost 6.3 lbs the .3 is very important ! feeling good x;)

thanks all of you for your support ,just have to realise that eating does not make your problems go away, but in the end adds to them.

hi everyone not very good with the computer did this already dont know where it went ! have major problem with comfort eating thought i had it beat after losing 3 stone last year on lipotrim.now heavier than ever and starting again today,because i know this diet really works and i let myself...

hi everyone, i have a major problem with comfort eating, i was on lipotrim last year and lost 3 stone and felt great,thought i had the comfort eating beat but no have really let myself down and now am heavier than ever.have started back on the lipotrim today because i feel so bad.i am trying to...

thanks going to try to stick to three shakes .dont know if i can though.

can you loose weight on two shakes and low carb food eg chicken

did well went on holiday let myself go and put most of weight back on starting again.question can you still lose weight if you have two shakes and low carb food eg. chicken and veg.:(

thanks guys tomorrow is another day must try to be stronger x

have nibbled cheese today dont know why will i have knocked myself of ketosis help:confused:

had to go today working tomorrow 4 and 1/2 lbs going to update my ticker now,

think positive you can do it good luck

on my first week i found it easier to sook it through a straw it sort of by -passed the taste buds ! by the second week i was loving the taste you soon start to enjoy them

what an inspiration before i started this to ever be in the 8s again would have seemed an impossible dream but i know i can do it thanks to people like you.

well done trish and good luck for next week

you must feel wonderfull well done

will look for you on the tour de france next year !!

lost 4lbs at my first weigh in felt dissapointed too but it soon mounts up each week hang in there.be positive x

bust definately shrinking can now see my feet which seem to be getting thinner too

finally realising that one choc biscuit is ok if i really want one not having to eat the whole packet at once i am now starting to wonder how i could sit and do that .

hi frances and good luck it will be worth it

keep these fab losses going and soon you will be wee micky well done

should have said 9kg not 6kg not that it makes much difference learned one thing though i did manage for the week so i am a better holiday packer.

i once checked my suitcase to go on holiday thought i had changed scales to kilos managed to get down to 20kgs got to airport to find only had 6kgs had put scales to pounds !!

we are allowed redbush tea checked with the helpline as my pharmacist wasnt sure.choc shake made with peppermint tea is lovely the first week is the worst so stick with it good luck

im decorating tomorrow too on going project hope to be finished for christmas !

i would like to walk past a shop window on holiday and not think look at that fat old woman and then realise that its me i think i look a bit like andy cap's wife flo for any off you old enough to know who i mean

hi vinny im on third week and everything read on is a great help if you are having trouble with the will power good luck

sound like you lost quite a lot of unwanted weight if you see what i mean !

could not agree more well done

i have a magic wardrobe i have various clothes from a 12 to a 20 from the last 20 years i plan to get rid of them all when i reach my target and start again.the trouble is when you keep them and put weight on you always have something to wear if they are all the same size -14 hopefully you are...

well done its a great feeling keep it up x

truly briliant weight loss have a great holiday.

on sunday in the canteen at work they had put scones in the oven my workmates watched until the moment they came out bought some and let me smell them before they ate them Mmmmm.

just checking

had 2nd weigh in today 2.15 kg lost getting there !!

thats a great start keep it up loose the pork pies though !

well done beautiful one

how true x

fell out with my o/h last night made myself a bit of toast to punish him !!! didnt bother him one bit , why do we do these things it only made me feel bad

so you cant make the strawberry one as a mousse now i know why it was absolutely yukky beyond belief will try the chocolate one now. thanks.

absolutely brilliant you have done so well you are an inspiration,hope you dont miss the shakes too much.

did that myself the first week with o/h meal watched the video on the website which made me understand why we have to resist normal food. have been good since then.7lbs is a great start keep it up and bin those leftovers .

phoned helpline re rooibos tea was told its ok to drink dont know about the others if you phone helpline free phone they will tell you.

be strong i watched the video and it helped me to understand why we have to stick to the plan. good luck with next weigh in.

my daughter has a horse or should i say i have a four legged grandchild because thats how she treats him!

one of my main problems is comfort eating trying really hard to realise that when im feeling down eating 3 strawberry tarts wont make me feel any better in fact it will just make things worse.its not easy though hope you can get back on track and hope your dad will be ok.

well done i had my first weigh in today only lost 4lbs but had cheated,have learned my lesson though thanks to this website and hearing about how well it is possible to do you have just proved it again.keep up the good work

thanks good luck to you to x:)

hi everyone had a bad first week on LT, let myself down by cheating first weigh in tomorrow not expecting ,much but hopefully will get myself together for next week.all your stories are very encouraging.wish me luck dont have much support at home thanks