weigh day

I’ve spent my whole adult life on a diet ! I know diets don’t work it’s finding a lifestyle that works. So I messed around yoyoing 40-70 lbs off every year to regaining it then losing it Since 2012 I’ve lost and gained about 300 lbs totoal in chunks 40-70 lbs a year even in 2015 I miscarried...

Hello all, Just wanted to share my weightless journey as I'm on Week 3 and it's already been a long road! I was previously on Lighter Life where I lost 4 stone but I foolishly gained it back so am determined to get it off once again and this time keep it that way! Would love some people...

my first week back on slimming world. And I've kept completely on track including two SP days! AND IVE LOST 10LBS So so so happy, how has everyone done this week? :)

I have been here many times b4. Not sure of my strategy yet, but it involves losing at least a lb a week I will- Weigh daily Be accountable Eat mindfully Limit sweets til end of day, and have a controlled amount Lose 1lb a week If I sts or gain I will do Vlcd/low carb til I rectify the situation

Hey! Really new here and I'm really after some help! I've been at slimming world for two and a half weeks now - loving it and really finding it easy to stick to - but I haven't weighed yet apart from the first day. I've stuck to plan 100% and also ran three/four times a week (couch to 5k) and...