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0% yogurt instead of milk on 810?

Discussion in 'Cambridge Weight Plan' started by polishrose, 23 May 2009 Social URL.

  1. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    I really really do not like milk unless it's on cereal and I don't have it in tea at all.I have read that we can have 150g 0% greek yogurt instead...I hope this is true as it's what I'm having right now mixed with 2 teaspoons of choc orange shake and is just yummy :)
     
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